Lub Luag Hauj Lwm ntawm Digestive Enzymes hauv Kev Tsis Ploj Lub plab

Zoo Siab

• Txheej txheem cej luam
• Dab tsi yog cov enzymes zom?
• Lub plab enzymes ua hauj lwm li cas?
• Hom hnyuv enzymes
• Leej twg xav tau cov enzymes plab?
• Sab sij huam
• Qhov chaw ntawm cov enzymes
• Thaum mus ntsib kws kho mob
• Nqa Nyiaj

Txheej txheem cej luam

Kev ua haujlwm hauv cov zom cov plab zom mov yog qhov tseem ceeb ntawm koj lub plab zom mov. Yog tias tsis muaj lawv, koj lub cev tsis tuaj yeem rhuav tshem cov khoom noj kom cov khoom noj khoom haus tuaj yeem nqus tau.

Qhov uas tsis muaj cov plab hnyuv plab ua rau lub plab zom mov ntau yam ua rau lub plab zom mov (GI) tshwm sim. Nws kuj tseem tuaj yeem ua rau koj noj tsis tau zoo, txawm tias koj muaj lub cev noj qab nyob zoo.

Qee qhov xwm txheej kev noj qab haus huv tuaj yeem cuam tshuam nrog kev tsim cov hnyuv enzymes. Thaum zoo li ntawd, koj tuaj yeem ntxiv cov enzymes zom ua ntej noj mov kom pab koj lub cev ua cov zaub mov muaj txiaj ntsig zoo.

Kav tsij nyeem ntxiv kom paub ntxiv txog cov enzymes zom, ua li cas thaum koj tsis muaj txaus, thiab koj tuaj yeem ua dab tsi txog nws.

Dab tsi yog cov enzymes zom?

Koj lub cev ua cov enzymes hauv kev zom zaub mov, nrog rau lub qhov ncauj, lub plab, thiab plab hnyuv. Qhov kev faib tawm ntau tshaj plaws yog kev ua haujlwm ntawm tus txiav.

Digestive enzymes pab koj lub cev zom cov carbohydrates, cov rog, thiab cov protein. Qhov no yog qhov tsim nyog rau tso cai rau kev nqus ntawm cov as-ham thiab kev tswj hwm kev noj qab haus huv. Tsis muaj cov enzymes, cov as-ham hauv koj cov zaub mov mus pov tseg.

Thaum uas tsis muaj cov enzymes hauv plab ua rau lub plab zom mov tsis zoo thiab lub cev tsis zoo, nws hu ua exocrine pancreatic insufficiency (EPI). Thaum qhov ntawd tshwm sim, kev hloov pauv enzyme yuav yog kev xaiv.

Qee cov enzymes hauv plab yuav tsum tau ntawv tso cai ntawm kws kho mob thiab lwm qhov muag muag dhau ntawm txee (OTC).

Lub plab enzymes ua hauj lwm li cas?

Digestive enzymes siv qhov chaw ntawm ntuj enzymes, pab zom cov carbohydrates, cov rog, thiab cov protein. Thaum cov zaub mov tau tawg lawm, cov as-ham tau nqus rau hauv koj lub cev dhau los ntawm phab ntsa ntawm txoj hnyuv thiab muab faib rau hauv cov hlab ntshav.

Vim tias lawv tau hais kom qog koj cov enzymes uas ntuj tsim, lawv yuav tsum noj ua ntej koj noj. Txoj kev ntawd, lawv tuaj yeem ua lawv txoj haujlwm ua zaub mov ntaus koj lub plab thiab plab hnyuv. Yog tias koj tsis txhob noj nrog lawv cov zaub mov, lawv yuav tsis muaj kev siv ntau.

Hom hnyuv enzymes

Lub ntsiab ntawm cov enzymes yog:

• Amylase: So hauv carbohydrates, los yog starches, rau hauv qab zib lwg me me. Cov amylase tsis txaus tuaj yeem ua rau raws plab.

• Lipase: Ua haujlwm nrog daim siab lub siab kom tawg cov rog. Yog tias koj tsis muaj lipase txaus, koj yuav tsis txaus cov vitamins soluble rog xws li A, D, E, thiab K.

• Protease: So cov protein rau cov amino acids. Nws kuj tseem pab tswj cov kab mob, cov poov xab, thiab tshuaj tiv thaiv tawm hauv cov hnyuv. Ib qho tsis txaus ntawm cov protease tuaj yeem ua rau ua xua lossis ua kom lom hauv cov hnyuv.

Cov tshuaj Enzyme thiab tshuaj pab muaj ntau hom muaj ntau yam sib xyaw thiab ua ntau yam.

Kev kho tus mob Pancreatic enzyme hloov (PERT) tsuas yog muaj ntawv xaj tau tshuaj. Cov tshuaj no feem ntau yog ua los ntawm npua npua. Lawv raug rau Lub Chaw Tswj Xyuas Khoom Noj thiab Tshuaj (FDA) pom zoo thiab kev cai tswj hwm.

Qee qhov sau npe enzymes muaj cov tshuaj txiav ua pa (pancrelipase), uas yog ua los ntawm amylase, lipase, thiab protease. Cov tshuaj no feem ntau tau pleev xim kom tiv thaiv cov kua qaub hauv plab los ntawm kev zom cov tshuaj ua ntej nws mus txog hauv cov hnyuv.

Kev noj tshuaj sib txawv raws ib tus neeg mus rau lwm tus raws qhov hnyav thiab noj zaub mov zoo. Koj tus kws kho mob yuav xav pib koj ntawm qhov kev siv tshuaj qis tshaj plaws thiab kho kom haum raws li xav tau.

OTC cov enzyme pabcuam ntawm nomtswv tuaj yeem nrhiav pom qhov twg los xij kev noj zaubmov muaj muag, suav nrog online. Lawv yuav tsim los ntawm tsiaj cov tawv nqaij lossis nroj tsuag xws li tuaj pwm, poov xab, fungi, lossis txiv hmab txiv ntoo.

OTC cov enzymes zom tsis tau txwv tsis pub noj tshuaj, yog li lawv tsis tas yuav pom zoo FDA ua ntej mus tom khw. Cov khoom xyaw thiab ntau npaum li cas hauv cov khoom no yuav txawv los ntawm batch rau batch.

Leej twg xav tau cov enzymes plab?

Koj yuav tsum muaj cov enzymes zom zaub mov yog tias koj muaj EPI. Qee qhov xwm txheej uas tuaj yeem ua rau koj tawm ntawm lub plab enzymes yog luv:

• mob txha taub hau
• pancreatic cov hlwv los sis cov hlav laus
• txhaws lossis nqaim ntawm pancreatic lossis biliary duct
• pancreatic mob cancer
• txiav phais
• cov leeg nqaij hlav
• mob ntshav qab zib

Yog tias koj muaj EPI, kev zom zaub mov tuaj yeem ua rau qeeb thiab tsis xis nyob. Nws tseem tuaj yeem ua rau koj tsis zoo. Cov tsos mob tuaj yeem suav nrog:

• tsam plab
• cov roj ntau dhau
• cramping tom qab noj mov
• zawv plab
• cov quav daj, roj uas tawv tuaj ua ke
• foul-qhov quav tsw ntxhiab
• poob phaus txawm tias koj tau noj kom zoo

Txawm hais tias koj tsis muaj EPI, koj tuaj yeem muaj teeb meem nrog qee yam zaub mov. Lactose thev tsis tau yog qhov piv txwv ntawm qhov no. Qhov tsis yog sau ntxiv lactase tuaj yeem pab koj zom cov zaub mov uas muaj cov lactose. Lossis yog tias koj muaj teeb meem zom cov taum, koj yuav tau txais txiaj ntsig alpha-galactosidase ntxiv.

Sab sij huam

Feem ntau cov kev mob tshwm sim ntawm kev zom cov zom zaws yog cem quav. Lwm tus yuav suav nrog:

• xeev siab
• mob plab
• zawv plab

Yog tias koj muaj cov tsos mob ntawm kev tsis haum tshuaj, tiv tauj koj tus kws kho mob tam sim ntawd.

Cov ib puag ncig hauv lub plab zom mov yuav tsum muaj qhov sib txig sib luag. Cov Enzymes tuaj yeem tsis ua haujlwm zoo yog tias ib puag ncig hauv koj txoj hnyuv me yog acidic dhau vim tias tsis muaj bicarbonate. Lwm qhov teeb meem tuaj yeem yog tias koj tsis siv tshuaj ntau raws lossis qhov sib piv ntawm cov enzymes.

Qee yam tshuaj tuaj yeem cuam tshuam nrog cov enzymes hauv plab, yog li nws tseem ceeb uas yuav tau qhia koj tus kws kho mob txog cov tshuaj thiab cov tshuaj ntxiv uas koj tau noj tam sim no.

Yog tias koj tab tom noj tshuaj enzymes thiab muaj teeb meem, mus ntsib koj tus kws kho mob.

Qhov chaw ntawm cov enzymes

Qee yam khoom noj muaj cov enzymes zom, nrog rau:

• avxov
• tsawb
• qhiav
• zib ntab
• kefir
• kiwi
• Cov maum dev
• papayas
• cov txiv ntoo puv
• sauerkraut

Kev muab zaub mov rau koj noj nrog qee cov zaub mov no yuav pab kev zom.

Thaum mus ntsib kws kho mob

Yog tias koj tau ntsib teeb meem kev zom plab tsis tu ncua los yog pheej nquag, lossis muaj cov cim ntawm EPI, mus ntsib koj tus kws kho mob sai li sai tau. Koj yuav tsis tau txais tag nrho cov as-ham uas koj xav tau kom muaj lub dag zog zoo.

Muaj ntau yam GI cuam tshuam uas tuaj yeem ua rau koj tus mob. Sim kwv yees cov enzymes uas koj xav tau thiab hauv kev noj tshuaj dab tsi tuaj yeem ua rau muaj teeb meem. Rau cov laj thawj no, nws tseem ceeb uas yuav tau kuaj mob thiab sib tham txog kev xaiv nrog koj tus kws kho mob.

Yog tias koj xav tau hloov cov roj ntsha enzyme, koj tuaj yeem sib tham txog qhov zoo thiab kev siv tshuaj ntawm cov tshuaj tiv thaiv thiab cov khoom lag luam OTC.

Nqa Nyiaj

Digestive enzymes yog qhov tseem ceeb rau kev noj haus thiab kev noj qab haus huv zoo. Lawv pab koj lub cev nqus cov khoom noj los ntawm cov khoom noj uas koj noj. Yog tias tsis muaj lawv, qee yam zaub mov tuaj yeem ua rau cov tsos mob tsis xis nyob, zaub mov tsis txaus, lossis zaub mov tsis zoo.

Qee qhov kev cuam tshuam ntawm GI tuaj yeem ua rau tsis muaj enzymes, tab sis kev hloov kho enzyme yuav yog qhov kev xaiv zoo.

Tham nrog koj tus kws kho mob txog koj cov GI cov tsos mob, muaj feem ua rau, thiab seb puas yuav hloov cov enzyme yog ib qho kev xaiv zoo rau koj.