Tempo nyuam qhuav pib kawm ua ntej cev xeeb tub uas ua rau lub cev xeeb tub tsis muaj kev nyuaj siab-thiab Nws yog $ 400 Tawm Tam Sim No

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Txij li thaum nws tso tawm xyoo 2015, cov cuab yeej siv dag zog ntse Tempo tau coj txhua qhov kev kwv yees tawm ntawm kev ua haujlwm hauv tsev. Cov cuab yeej siv high-tech's 3D sensors taug qab koj txhua qhov kev txav mus los thaum koj ua raws nrog rau cov chav kawm nyob thiab raws li qhov xav tau. Thiab nws cov thev naus laus zis AI muab rau koj taw qhia txog yuav txhim kho li cas, kom ntseeg tau tias koj ua tau txhua yam zaum zaum, txeeb, thiab nias kom nyab xeeb thiab muaj txiaj ntsig. Nws tallies tus naj npawb ntawm reps koj tau ua tiav kom koj tsis txhob yuam kev dhau lossis ua tsis tau zoo. Nws los nrog tsawg kawg 91 phaus ntawm qhov hnyav thiab ib lub lev ua haujlwm, thiab nws tseem qhia koj thaum nws txog lub sijhawm nce qhov hnyav kom koj tuaj yeem ntaus koj cov hom phiaj #gains.

Thiab tam sim no, Tempo tab tom ua kom yooj yim dua rau cov niam uas xav tau - nrog lawv lub cev hloov pauv, qib zog, hloov pauv, thiab tag nrho - kom nyob twj ywm. Niaj hnub no, AI-powered tsev gym qhia tsib qeb ntawm cov chav kawm xav tau cev xeeb tub, txhua tus tsim los ntawm Melissa Boyd, Tuam Tsev tus thawj coj thiab tus kws qhia paub tus kheej NASM uas tau kawm ua ntej yug thiab yug yug menyuam, thiab Michelle Grabau, tus kws qhia ntawv tus kheej thiab Tempo lub taub hau ntawm kev ua haujlwm qoj ib ce.

Cov chav kawm Prenatal Prehab tshiab ua haujlwm raws li ob qho tib si ua ntej kev ua haujlwm sov so thiab kev ntxhov siab rau kev ua haujlwm rau niam-rau-ua, muaj cov kev coj ua xws li ua pa ua haujlwm los tiv thaiv kev qaug zog thiab txwv tsis pub xeev siab.Raws li kev ua haujlwm puv sijhawm, Tempo tam sim no muaj ib qho Prenatal Strength series (nrog rau kev qhia lub cev muaj zog tag nrho), Prenatal Conditioning series (nrog rau cov chav kawm uas cuam tshuam nrog kev sib xyaw ntawm cardio thiab kev qhia lub zog), thiab Prenatal Core series (nrog cov chav kawm tsim los txhawb lub hauv paus thiab lub plab hauv plab). Thiab kom ntseeg tau tias leej niam cia siab muab lawv lub cev rau TLC uas lawv tsim nyog, Tempo kuj tseem muaj Prenatal Recovery series tshiab, uas muaj cov chav kawm txav mus los txhawm rau txo qhov mob thiab mob feem ntau cuam tshuam nrog cev xeeb tub.

ICYDK, txhua yam kev tawm dag zog lub cev no tuaj yeem muaj txiaj ntsig zoo rau niam sai sai. Cov kev tshawb fawb tau pom tias cov poj niam uas tawm dag zog thaum cev xeeb tub muaj qhov txo qis ntawm kev tsim cov ntshav qab zib gestational, xav tau kev yug me nyuam, thiab xav tau kev pab ntawm qhov chaw mos, nrog rau lub sijhawm rov qab los luv dua, raws li American College of Obstetrics thiab Gynecologists. Tias yog vim li cas cov poj niam cev xeeb tub yuav tsum ua kom muaj zog los ntawm tsawg kawg 150 feeb ntawm kev ua haujlwm nruab nrab ntawm kev siv aerobic kis thoob plaws lub asthiv (xws li kwv yees li 20 feeb hauv ib hnub), raws li US Department of Health thiab Human Services '2018 Lub Cev Cov Lus Qhia rau Cov Neeg Asmeskas. Tab sis cov neeg uas yog cardio poj huab tais lossis Crossfit junkies ntev ua ntej cev xeeb tub tsis tas yuav tsum hu rov qab rau lawv qhov kev tawm dag zog, tsuav yog lawv noj qab nyob zoo thiab sib tham txog lawv qib kev ua haujlwm nrog lawv tus kws kho mob, raws li Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Tib Neeg. . (Muaj feem cuam tshuam: 7 Cev xeeb tub cev xeeb tub CrossFit Games Sib Koom Qhia Li Cas Lawv Txoj Kev Kawm Tau Hloov Lawm)

Txawm hais tias muaj kev pheej hmoo tsawg thiab * ntau * cov txiaj ntsig rau kev tawm dag zog thaum cev xeeb tub, cov neeg xav tau yuav tsum tau hloov kho lawv cov kev txav me ntsis vim qee qhov kev hloov hauv lub cev (koj paub, tus me nyuam loj heev) thiab tus me nyuam xav tau. per ACOG. Tshwj xeeb, cov poj niam yuav tsum tsis txhob dag ntawm lawv nraub qaum tom qab thawj peb lub hlis, vim tias ua li ntawd tuaj yeem txwv cov ntshav ntws mus rau lub tsev menyuam thiab menyuam hauv plab, raws li Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Tib Neeg. Ua tsaug, Tempo cov chav kawm ua ntej yug menyuam tshiab coj cov kev ceev faj rau hauv kev saib xyuas, yog li cov niam uas muaj kev cia siab yuav tsis tas yuav ncua lawv qhov kev tawm dag zog kom paub seb yuav hloov kho qee yam kev tawm dag zog li cas. (Tau kawg, poj niam cev xeeb tub tsis ua xav tau txhawm rau kawm ua ntej cev xeeb tub thiab tuaj yeem ua raws nrog Tempo lub zog tsis tu ncua, cardio, HIIT, lossis chav kawm ntaus nrig yog tias lawv xav tau - nws tsuas yog xav tau kho me ntsis ntawm ya.)

Txawm hais tias koj tab tom cev xeeb tub, vam tias yuav muaj ib hnub, lossis txias nrog kev ua niam dev, tam sim no yog lub sijhawm ntxiv Tempo rau koj lub tsev gym teeb tsa. Rau lub sijhawm txwv nkaus xwb, Tempo tuaj yeem yuav tau txog $ 400 tawm nrog tus lej "TempoMoms." Thiab txiav txim siab lub cuab yeej ua haujlwm zoo li xav tau tus kws qhia tus kheej, nws zoo tsim nyog rau chav nyob.

Yuav nws: Tempo Studio, pib ntawm $ 2,495, shop.tempo.fit

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