Yuav ua li cas noj cov tshuaj hlau rau anemia
Zoo Siab
Kev noj haus tsis muaj hlau yog ib qho kev sib txawv ntawm cov ntshav khov, uas tshwm sim los ntawm qhov tsis muaj peev xwm ntawm cov hlau uas tuaj yeem tshwm sim vim kev noj zaub mov tsawg nrog cov hlau, poob ntawm cov hlau hauv cov ntshav los yog vim muaj qhov nqus tsawg ntawm cov hlau no los ntawm lub cev.
Hauv cov rooj plaub no, nws yog ib qho tsim nyog los hloov cov hlau los ntawm cov khoom noj thiab, muaj qee kis, hlau ntxiv raws li kws kho mob qhia. Kev siv hlau pab cuam feem ntau los tua cov ntshav liab yog ferrous sulfate, Noripurum, Hemo-Ferr thiab Neutrofer, uas ntxiv rau cov hlau yuav muaj cov tshuaj folic acid thiab vitamin B12, uas kuj pab tau rau kev tawm tsam ntshav liab.
Kev siv hlau ntxiv txawv raws lub hnub nyoog thiab mob hnyav ntawm lub cev, thiab yuav tsum tau ua raws li cov lus qhia kho mob. Feem ntau siv cov khoom siv hlau ua rau muaj teeb meem xws li kub siab, xeev siab thiab cem quav, tab sis uas tuaj yeem daws nrog cov tswv yim yooj yim.
Yuav noj li cas thiab ntev npaum li cas
Qhov pom zoo koob tshuaj ntawm cov hlau pab thiab lub sijhawm ntawm kev kho mob sib txawv raws lub hnub nyoog thiab qhov mob hnyav, tab sis feem ntau cov tshuaj pom zoo ntawm cov hlau uas tseem ceeb yog:
- Cov Neeg Laus: 120 mg ntawm cov hlau;
- Cov Menyuam: 3 txog 5 mg ntawm cov hlau / kg / hnub, tsis pub tshaj 60 mg / hnub;
- Cov menyuam mos txij li 6 lub hlis txog 1 xyoos: 1 mg ntawm hlau / kg / hnub;
- Cov pojniam xeebtub: 30-60 mg ntawm hlau + 400 mcg ntawm folic acid;
- Cov poj niam pub niam mis: 40 mg ntawm hlau.
Qhov zoo tshaj plaws, cov hlau ntxiv yuav tsum tau noj nrog cov txiv hmab txiv ntoo, xws li txiv kab ntxwv, txiv puv luj los sis tangerine, txhawm rau txhim kho kev nqus ntawm hlau.
Txhawm rau txhawm rau kho cov hlau tsis muaj zog, nws yuav siv sijhawm tsawg kawg 3 lub hlis ntawm cov hlau ntxiv, kom txog thaum lub cev ntawm cov khw muag hlau rov qab. Yog li, nws raug nquahu kom kuaj ntshav tshiab 3 lub hlis tom qab pib kho.
Hom hlau pabcuam ntxiv
Cov hlau hauv cov ntawv tseem ceeb yog cov hlau tsis ruaj khov uas oxidizes tau yooj yim thiab yog li ntawd feem ntau pom nyob rau hauv cov qauv ntawm cov khoom tawg yooj yim xws li ferrous sulphate, ferrous gluconate lossis hlau hydroxide, piv txwv li, uas ua rau hlau ruaj khov. Ntxiv rau, qee cov tshuaj kuj tseem tuaj yeem pom muaj nyob hauv liposomes, uas yog hom tsiav tshuaj tsim los ntawm lipid bilayer, uas tiv thaiv nws los ntawm kev cuam tshuam nrog lwm yam tshuaj.
Lawv txhua tus muaj tib hom hlau, txawm li cas los xij, lawv yuav muaj lub cev sib txawv, uas txhais tau tias lawv tau nqus lossis cuam tshuam nrog cov zaub mov sib txawv. Ntxiv rau, qee qhov kev nyuaj siab tuaj yeem muaj cov kev mob tshwm sim ntau dua li lwm tus, tshwj xeeb tshaj yog nyob rau ntawm txoj hnyuv txhaws.
Cov tshuaj rau hauv lub qhov ncauj muaj nyob rau hauv ntau yam koob tshuaj, hauv ntsiav tshuaj lossis hauv kev daws teeb meem thiab nyob ntawm qhov koob tshuaj, koj yuav xav tau cov tshuaj noj kom tau lawv, txawm li cas los koj yuav tsum nco ntsoov tham nrog koj tus kws kho mob ua ntej txiav txim siab noj cov hlau ntxiv, txhawm rau kom los xaiv tus tsim nyog rau txhua qhov xwm txheej.
Qhov zoo tshaj plaws paub ntxiv yog ferrous sulfate, uas yuav tsum tau noj ntawm lub plab khoob, vim tias nws cuam tshuam nrog qee yam zaub mov thiab tuaj yeem ua rau muaj kev phiv xws li xeev siab thiab kub siab, tab sis kuj muaj lwm tus tuaj yeem noj ua ke nrog cov pluas noj, xws li ferrous gluconate , nyob rau hauv cov hlau txuas nrog ob cov amino acids uas tiv thaiv nws los ntawm kev ua txhaum nrog cov zaub mov thiab lwm yam, ua rau nws ntau dua thiab muaj cov kev phiv tsawg dua.
Kuj tseem muaj cov tshuaj ntxiv uas muaj cov hlau cuam tshuam nrog lwm cov tshuaj xws li folic acid thiab vitamin B12, uas kuj tseem ceeb heev rau cov vitamins los tiv thaiv ntshav liab.
Muaj kev phiv ntau
Kev phiv los sis txawv nyob ntawm cov siv hlau siv, uas nquag muaj:
- Kev mob siab kub hnyiab thiab hlawv hauv plab;
- Xeev siab thiab ntuav;
- Nws yog xim hlau saj ntawm lub qhov ncauj;
- Zoo nkaus li hauv plab tag nrho;
- Cov quav tsaus nti;
- Mob plab zawv lossis cem quav.
Kev xeev siab thiab mob plab tsis zoo tuaj yeem nce nrog qhov ntau ntxiv ntawm cov tshuaj, thiab feem ntau tshwm sim 30 rau 60 feeb tom qab noj cov tshuaj ntxiv, tab sis yuav ploj tom qab thawj 3 hnub ntawm kev kho mob.
Txo kom cem quav los ntawm kev noj tshuaj, koj yuav tsum tau nce kev noj haus ntawm fiber ntau hauv cov txiv hmab txiv ntoo thiab zaub, ua kev tawm dag zog thiab, yog tias ua tau, noj tshuaj ntxiv nrog zaub mov noj.
Tsis tas li ntawd, nws tseem yog ib qho tseem ceeb heev kom noj cov khoom noj muaj hlau. Saib cov yeeb yaj kiab hauv qab no thiab nrhiav pom tias cov zaub mov yuav tsum zoo li cas los tua cov ntshav liab: