Yog, Koj Lub Qhov Muag tuaj yeem raug tshav ntuj - Nov yog yuav ua li cas kom paub tseeb tias tsis tshwm sim

Zoo Siab

• Dab tsi yog photokeratitis, raws nraim?
• Ua li cas koj tau sunburned qhov muag?
• Dab tsi yog cov cim thiab cov tsos mob ntawm qhov muag kub hnyiab?
• Cov txiaj ntsig mus sij hawm ntev ntawm photokeratitis yog dab tsi?
• Yuav Kho Li Cas Qhov Muag Qhov Muag
• Yuav ua li cas tiv thaiv Sunburned Qhov muag
• Ntsuam xyuas rau

Yog tias koj tau tawm mus sab nraud thaum hnub kaj uas tsis muaj koj lub looj tsom iav dub thiab tom qab ntawd zoo li koj tab tom nrhiav rau thib rau Twilight movie, tej zaum koj yuav xav tsis thoob, "Koj lub qhov muag puas tuaj yeem raug tshav ntuj?" Cov lus teb: Yog

Cov kev phom sij ntawm kev tau txais tshav kub ntawm koj cov tawv nqaij tau txais ntau qhov cua thaum lub hli sov (rau qhov laj thawj zoo), tab sis koj tuaj yeem ua rau lub qhov muag kub hnyiab ib yam. Nws yog tus mob hu ua photokeratitis thiab, hmoov zoo rau koj, koj tuaj yeem tau txais nws zoo nkauj ntau lub sijhawm ntawm lub xyoo.

"Qhov txaus siab, muaj ntau qhov xwm txheej ntawm photokeratitis tshwm sim nyob rau lub caij ntuj no tshaj lub caij ntuj sov," tej zaum vim tias tib neeg tsis xav txog lub hnub puas thaum nws txias sab nraum thiab yog li tsis tiv thaiv lawv tus kheej kom zoo, hais tias Zeba A. Syed, MD, tus kws kho qhov muag. tus kws phais mob ntawm Wills Eye Tsev Kho Mob.

Txawm hais tias cov kws tshaj lij tsis paub meej tias yuav ua li cas photokeratitis yog, "nws tsis yog qhov txawv txav," sau tseg Vivian Shibayama, OD, tus kws kho qhov muag nrog UCLA Health. (Related: 5 Weird Side Effects of Ntau Lub Hnub)

Yog tias qhov kev xav ntawm lub qhov muag tshav ntuj tau ua rau koj qis-qhov tseem ceeb freaking tawm, tsis txhob. Muaj yog muaj cov kev kho mob, txawm hais tias lees paub, lawv tsis feem ntau cawm koj los ntawm kev cuam tshuam nrog qee cov tsos mob tsis zoo ua ntej koj kho tau - thiab muaj qhov muag raug tshav kub yog hais txog kev lom zem raws li nws suab.

Yeej, txoj hauv kev zoo tshaj kom zam qhov mob uas yog photokeratitis yog txhawm rau tiv thaiv nws los ntawm qhov tshwm sim thawj zaug. Nov yog yam koj yuav tsum paub.

Dab tsi yog photokeratitis, raws nraim?

Photokeratitis (aka ultraviolet keratitis) yog qhov tsis xis nyob qhov muag uas tuaj yeem txhim kho tom qab koj ob lub qhov muag tsis muaj kev tiv thaiv los ntawm ultraviolet (UV) rays, raws li American Academy of Ophthalmology (AAO). Qhov tsis muaj kev tiv thaiv tuaj yeem ua rau lub cev puas tsuaj hauv koj lub qhov muag - txheej txheej sab nrauv ntawm koj lub qhov muag - thiab cov cell tom qab ntawd qhuav tawm tom qab ob peb teev.

Cov txheej txheem zoo ib yam li muaj qhov kub hnyiab ntawm koj cov tawv nqaij, tsuas yog ntawm koj lub qhov muag, piav qhia Dr. Shibayama. Tom qab cov cell hauv koj lub qhov muag txhaws tawm, lub hauv paus paj hlwb raug nthuav tawm thiab puas tsuaj, ua rau mob, rhiab rau lub teeb, thiab qhov kev xav nagging zoo li muaj qee yam hauv koj lub qhov muag. (Muaj feem cuam tshuam: 10 Yam Tsis Txaus Ntseeg Koj Lub Qhov Muag Qhia Txog Koj Kev Noj Qab Haus Huv)

Ua li cas koj tau sunburned qhov muag?

Tej zaum koj tau taug kev sab nraud yam tsis muaj koj lub hnub ci ntau zaus thiab ua tau zoo. Yog vim li cas rau qhov ntawd. Kimberly Weisenberger, OD, tus pab xibfwb ntawm kev kho qhov muag pom ntawm Ohio State University hais tias "Raws li qhov xwm txheej ib txwm muaj, cov qauv ntawm lub qhov muag muaj kev tiv thaiv qee yam tiv thaiv UV hluav taws xob puas tsuaj," Qhov teeb meem yog thaum koj raug rau qib siab ntawm UV hluav taws xob, nws piav qhia.

Qib siab ntawm UV hluav taws tuaj yeem los ntawm ntau qhov chaw, tab sis AAO tshwj xeeb teev cov xwm txheej hauv qab no:

• Reflections tawm ntawm daus los yog dej
• Vuam arcs
• Tshav teeb
• Tanning txaj
• Cov hlau hlau halide puas (uas tuaj yeem pom hauv chaw dhia ua si)
• Germicidal UV teeb
• Lub teeb halogen tawg

Cov neeg uas siv sij hawm ntau sab nraum zoov, zoo li cov neeg taug kev thiab cov neeg ua luam dej, kuj tseem yuav muaj feem cuam tshuam rau photokeratitis, vim lawv raug tshav ntuj ntau zaus, raws li Cleveland Clinic.

Dab tsi yog cov cim thiab cov tsos mob ntawm qhov muag kub hnyiab?

Nov yog qhov: Koj feem ntau tsis tuaj yeem qhia yog tias koj lub qhov muag raug tshav kub kom txog thaum tom qab qhov tseeb. Vatinee Bunya, MD, tus kws tshaj lij ntawm kws kho qhov muag ntawm University of Pennsylvania's Perelman Tsev Kawm Ntawv ntawm Tshuaj tau hais tias "Zoo li muaj cov tawv nqaij tshav ntuj, tsis pom daim iav pom tshwm thaum lub sijhawm puas tsuaj." "Feem ntau feem ntau ncua ntawm cov tsos mob ntawm ob peb teev mus rau 24 teev tom qab kis tau lub teeb UV."

Txawm li cas los xij, thaum lawv teeb tsa, cov no yog qee qhov tshwm sim tshwm sim ntawm photokeratitis, raws li Cleveland Clinic:

• Mob lossis liab ntawm qhov muag
• Kua muag
• Tsis pom kev
• o
• Lub teeb rhiab heev
• Twitching ntawm daim tawv muag
• Gritty hnov ​​nyob rau hauv lub qhov muag
• Kev tsis pom kev ib ntus
• Pom halos

Nco ntsoov: Cov tsos mob ntawm tus kab mob photokeratitis tuaj yeem sib tshooj nrog lwm qhov muag pom, xws li lub qhov muag liab, qhov muag qhuav, thiab txawm tias ua xua, sau Dr. Shibayama. Feem ntau, koj yuav tsis muaj paug zoo li koj tuaj yeem nrog qhov muag liab lossis ua xua, nws hais ntxiv. Tab sis photokeratitis "yuav xav zoo li qhov muag qhuav," piav qhia Dr. Shibayama. (Related: Mask-Associated Qhuav Qhov Muag Yog Ib Yam - Ntawm no yog vim li cas nws tshwm sim, thiab koj tuaj yeem ua dab tsi los txwv nws)

Ib qho lus qhia tseem ceeb uas koj yuav raug cuam tshuam nrog photokeratitis dhau qhov muag qhuav - tsis ntev los no tau raug UV lub teeb hnyav - yog tias ob lub qhov muag feem ntau koom nrog, ntxiv Dr. Bunya. Nws tau hais tias "Yog tias tsuas muaj ib lub qhov muag muaj cov tsos mob, tom qab ntawd koj yuav muaj lwm yam teeb meem qhov muag xws li qhov muag qhuav lossis qhov muag liab,"

Cov txiaj ntsig mus sij hawm ntev ntawm photokeratitis yog dab tsi?

Pom zoo, kev tshawb fawb txog qhov ua tau mus sij hawm ntev ntawm photokeratitis tsis muaj, piav qhia Dr. Weisenberger. Uas tau hais tias, tsis muaj qhov tshwm sim los txuas ntawm qhov muag raug tshav ntuj thiab kev txhim kho ntawm lwm qhov muag. "Feem ntau, photokeratitis daws tsis tau ua rau muaj kev hloov pauv mus ntev lossis cuam tshuam rau ntawm lub ntsej muag pem hauv ntej," hais tias Dr. Weisenberger. "Txawm li cas los xij, ncua ntev lossis tseem ceeb UV tuaj yeem ua rau muaj kev phom sij thiab ua rau lwm qhov [lub qhov muag] cov qauv."

Yog tias koj tau txais qhov muag raug tshav ntuj, koj tuaj yeem ua rau koj tus kheej muaj kev pheej hmoo ntawm mob xws li cataracts, caws pliav ntawm koj ob lub qhov muag, thiab cov ntaub so ntswg loj hlob ntawm koj lub qhov muag (aka pterygium, uas tuaj yeem ua rau muaj qhov muag tsis pom), uas tuaj yeem ua rau mus sij hawm ntev puas pom kev, piav qhia Dr. Shibayama. Tsis tu ncua, tsis tiv thaiv UV tuaj yeem ua rau mob qog noj ntshav ntawm koj daim tawv muag - qee yam uas "hmoov tsis zoo", hais tias Alison H. Qhov tseeb, kwv yees li 5 txog 10 feem pua ​​ntawm txhua qhov mob qog noj ntshav tshwm ntawm daim tawv muag, raws li Columbia University's Department of Ophthalmology.

Yuav Kho Li Cas Qhov Muag Qhov Muag

Muaj qee qhov xov xwm zoo nrog photokeratitis: Cov tsos mob feem ntau ploj hauv 48 teev, raws li Cleveland Clinic. Tab sis koj tsis tas yuav raug kev txom nyem los ntawm qhov mob mus txog thaum ntawd.

Kom pom tseeb, cov kws tshaj lij pom zoo kom mus ntsib kws kho qhov muag yog tias koj lub qhov muag raug tshav ntuj. Hauv lwm lo lus, tsis txhob cia li sim tso lub qhov muag thiab hu nws ib hnub. Muaj ntau txoj kev kho mob uas koj tus kws kho mob qhov muag pom zoo, nyob ntawm seb koj lub qhov muag raug tshav kub hnyiab li cas. AAO teev cov kev xaiv hauv qab no:

• Lubricating qhov muag dauv
• Cov tshuaj pleev tshuaj tua kab mob zoo li erythromycin (rau qhov mob thiab tiv thaiv kab mob)
• Zam kev siv lub looj tsom iav kom txog thaum koj lub qhov muag puas lawm

Kev noj cov tshuaj uas tsis yog tshuaj steroidal los tiv thaiv qhov mob thiab siv lub tshuab txias tuaj yeem pab tau qhov mob, raws li Cleveland Clinic. Amazon cov neeg tshuaj xyuas tau cog lus los ntawm Newgo Cooling Gel Eye Mask (Yuav Nws, $ 10, amazon.com) tsis yog mob qhov muag xwb, tab sis kuj mob taub hau thiab mob taub hau.

Yog tias koj lub qhov muag tsis pom kev tom qab kev kho mob no, koj tus kws kho mob qhov muag yuav pom zoo kom siv cov iav lo lo lo, uas pab tiv thaiv thiab ua kom koj lub qhov muag ntub thaum lawv kho, hais tias Dr. Weisenberger. (Related: Txhua Yam Koj Yuav Tsum Paub Txog Lumify Eye Drops)

Yuav ua li cas tiv thaiv Sunburned Qhov muag

Ua kom koj muaj txoj cai tiv thaiv qhov muag thaum koj tawm mus sab nraud yog qhov tseem ceeb. "UV-thaiv looj tsom iav dub yog txoj hauv kev mus," hais tias Dr. Syed. "Qhov tseem ceeb ua rau muaj teeb meem yog hluav taws xob UV, yog li thaiv qhov hluav taws xob no yuav tiv thaiv qhov muag."

Thaum nrhiav kev tiv thaiv looj tsom iav tiv thaiv, nws yog ib qho tseem ceeb kom ntseeg tau tias lawv thaiv tsawg kawg 99 feem pua ​​ntawm cov duab hluav taws xob UV thiab muaj kev tiv thaiv tiv thaiv UVA thiab UVB, sau Dr. Weisenberger. Carfia's Vintage Round Polarized Sunglasses (Yuav Nws, $ 17, amazon.com) tsis yog tsuas yog muab 100 feem pua ​​​​ntawm UV tiv thaiv, tab sis lawv kuj muaj cov lo ntsiab muag polarized, uas tuaj yeem tiv thaiv koj ob lub qhov muag ntxiv los ntawm kev txo qis glare los ntawm tshav ntuj heev uas tuaj yeem ua rau koj lub qhov muag noj qab haus huv. (Saib: Cov Tsom iav Polarized Cutest rau Kev Tawm Sab Nraud)

Hnav lub kaus mom kom tiv thaiv koj lub qhov muag, thiab feem ntau sim ua kom tsis txhob raug tshav ntuj ncaj qha ntau li ntau tau, yuav pab tau ib yam, hais tias Dr. Bunya. (Nov yog qee lub hnub ci zoo tshaj los tiv thaiv koj cov tawv nqaijthiab koj lub qhov muag.)

Cov kab hauv qab: Photokeratitis yuav tsis yog vwm ntau, tab sis qhov xwm txheej tsis xis nyob txaus uas koj yuav tsis xav kom muaj kev pheej hmoo nws.

Ntsuam xyuas rau