Tus neeg siv Reddit no tau kawm txoj hauv kev nyuaj uas Cov Tshuaj Txhuam Hniav Tsis Tiv Thaiv Koj Cov tawv nqaij

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• Yuav Ua Li Cas Paub Txog Sunscreen Expiration
• Yuav Kho Li Cas Thib Ob Qhov Kub Kub
• Tshuaj xyuas rau

Yog tias koj ua si nrog hluav taws, koj yuav raug hlawv. Tib txoj cai siv rau tshuaj pleev thaiv hnub, ib zaj lus qhia Reddit tus neeg siv u / caij nplooj ntoos hlav tau kawm thaum lawv tsis paub siv tshuaj pleev thaiv hnub tas sij hawm los tiv thaiv lawv cov tawv nqaij ntawm ib hnub mus rau lub pas dej.

"Kuv zoo nkauj heev tsis muaj lub tswv yim tias kuv muaj teeb meem txog thaum kuv khawb khaus ntawm kuv nraub qaum thiab nws ua rau mob hnyav heev," lawv tau sau ntawv tshaj tawm hauv zej zog r/TIFU.

Txog hnub tom qab, cov hlwv tau tsim dhau ntawm u/caij nplooj ntoos hlav cov tawv nqaij kub hnyiab heev. Txhawm rau txo qhov mob, lawv tau mus ntsib kws kho mob kom noj tshuaj thiab tshuaj xyuas.

"Nws yog ib qho yooj yim heev uas kuv tau ntsib dua. Tsuas yog thaum kuv lub tank saum cov hlua tau qhuav rau kuv cov hlwv ntawm kuv lub xub pwg nyom thiab tau los ua ib feem ntawm cov pob khaus khaus ib hmos," lawv piav qhia hauv tsab ntawv tshaj tawm. "Kev sim rub lawv tawm yog yuav luag mob blackout. Kuv tsau rau hauv lub tub rau ib ntus kom txog thaum lawv pib yaj."

U/Springchikun tau tshaj tawm daim duab ntawm qhov hlawv mus rau zej zog r/SkincareAddiction, sau daim duab duab NSFW. (Related: Mob Cancer Zoo Li Cas?)

"Thov mus ntsib kws kho mob lossis chaw kho mob xwm txheej hnub no. Qhov ntawd yog qhov kub hnyiab heev, txawm tias yog cov txheej txheem kub hnyiab. Koj xav tau kev kho mob zoo," ib tus Redditor hais. "Huag kuv tus vajtswv kuv vam tias koj yuav zoo sai sai. Koj puas tau mus rau tsev kho mob? Gosh qhov ntawd yuav tsum mob heev. Zoo tshaj rau koj," lwm tus hais.

Lwm Redditors ceeb toom tiv thaiv kev siv tshuaj pleev thaiv hnub uas tau tas sij hawm. Cov mis u/springchikun tau thov nyob txhua qhov chaw ntawm plaub txog tsib xyoos, lawv tau sau.

"Ib txwm yuav tshuaj pleev thaiv hnub tshiab txhua xyoo," qhia ib tus neeg tawm tswv yim. "Txawm tias koj yuav nws tsuas yog ib xyoos dhau los-yog tias tsis muaj hnub tas sij hawm ntawm lub raj mis xav tias nws tas sij hawm, tsuas yog kom muaj kev nyab xeeb," ntxiv rau lwm tus.

Yuav Ua Li Cas Paub Txog Sunscreen Expiration

Qhov xwm txheej tsis zoo no tuaj yeem tiv thaiv tau u/springchikun paub tias lawv cov tshuaj pleev thaiv hnub tau tas sijhawm. Txawm li cas los xij, tshwj tsis yog tias koj khaws cov tab ntawm/ntev npaum li cas dhau los koj yuav lub raj mis lossis raj tshuaj pleev thaiv hnub, nws tsis yooj yim los qhia yog tias cov mis uas koj siv tau dhau los nws lub neej txee. (Ntawm no yog vim li cas tshuaj pleev thaiv hnub yuav tsis txaus los tiv thaiv koj cov tawv nqaij.)

Cov tuam txhab tshuaj pleev thaiv hnub feem ntau luam tawm cov khoom hnub tas sij hawm ntawm "nraub qaum ntawm lub raj mis lossis qhov kawg ntawm lub raj," hais tias Hadley King, MD, kws kho plaub hau NYC. Tab sis thaum qhov no yuav muaj tseeb rau qee qhov ntim, qee zaum cov lej tsis tshua pom tseeb yog embossed nyob rau sab saum toj ntawm lub raj mis yas, ntxiv Sheel Desai Solomon, MD, board-certified dermatologist nyob rau hauv North Carolina. "Yog tias koj pom 15090 ntawm lub raj mis tshuaj pleev thaiv hnub, qhov ntawd txhais tau tias hnub tas sij hawm yog: tsim nyob rau hauv 2015 nyob rau hauv 90th hnub ntawm lub xyoo," piav qhia Dr. Desai Solomon.

Qhov ntawd tau hais tias, thaum u/springchikun hu xov tooj rau cov tshuaj tiv thaiv kab mob rau cov neeg siv khoom kab, lawv tau ntsib nrog cov ntawv kaw uas hais tias FDA tsis xav tau hnub tas sij hawm ntawm lub hnub thaiv, thiab cov neeg siv khoom yuav tsum "txiav txim siab [yam tshuaj pleev thaiv hnub] tas sijhawm tom qab peb xyoos, "lawv sau rau hauv lawv tus ncej. Yog li thaum koj tshuaj pleev thaiv hnub tej zaum muaj hnub tas sij hawm los siv, kuj tseem muaj txoj hauv kev nws yuav tsis muaj ib qho hlo li.

Yuav kom muaj kev nyab xeeb, nws yog qhov zoo tshaj los yuav cov tshuaj pleev thaiv hnub thaum pib ntawm txhua lub caij nplooj ntoo hlav/lub caij ntuj sov, lossis ua ntej tshav ntuj mus, hais tias Rita V. Linkner, MD, pawg thawj coj saib xyuas daim tawv nqaij ntawm Spring Street Dermatology hauv New York. Qee cov cim qhia txog kev siv tshuaj tiv thaiv hnub tas sij hawm suav nrog kev hloov xim thiab sib xws, tab sis cov no tuaj yeem nyuaj rau pom, Dr. Desai Solomon hais.

Lub sijhawm no, tsis muaj pov thawj txaus los txiav txim seb puas siv tshuaj pleev thaiv hnub tas sijhawm ua rau koj muaj kev pheej hmoo siab kub hnyiab, piav qhia Dr. Linkner. Kom meej meej hauv u/springchikun rooj plaub, txawm li cas los xij, nws tsis pab. Kev txiav txim siab los ntawm qib liab, o, thiab hlwv hauv daim duab, u/springchikun yuav raug kev kub nyhiab thib ob, Dr. King kwv yees.

Yuav Kho Li Cas Thib Ob Qhov Kub Kub

Thaum koj paub tias koj tau raug hlawv, koj thawj qhov kev lag luam yuav tsum tau tawm ntawm lub hnub ASAP, hais tias tus kws kho mob dermatologist Deanne Robinson, MD Next, vim tias qhov kub hnyiab thib ob zoo li u / springchikun's tuaj yeem hnyav, nws yog qhov zoo tshaj rau nrhiav kws kho mob tam sim. Txoj kev no, tus kws kho mob tuaj yeem sau tshuaj pleev los pab tiv thaiv kev kis mob, piav qhia Dr. Robinson. Koj tseem tuaj yeem noj ibuprofen los pab txo qhov mob thiab mob. Tab sis txhua yam koj ua, "ua tsispop koj tus kheej hlwv, raws li lawv tuaj yeem kis tau, "nws ceeb toom.

Koj tseem tuaj yeem txo qhov mob ntawm qhov kub hnyiab thib ob los ntawm kev da dej txias nrog xab npum zoo, siv cov tshuaj moisturizer uas muaj aloe vera lossis kua kua kom rov ua kom tawv nqaij, thiab haus dej kom ntau kom rov qab tau lub cev. Lwm cov lus qhia: Sim dabbing ib phuam dipped nyob rau hauv cov mis nyuj los yog yogurt dawb rau ntawm qhov chaw uas muaj kev cuam tshuam los pab nws zoo, hais tias Dr. King. "Cov roj cov ntsiab lus ntawm cov mis nyuj ntxuav thiab moisturizes, tab sis muaj peev xwm tuav tau nyob rau hauv lub tshav kub," nws piav qhia, lub ntsiab lus nws yog qhov zoo tshaj plaws los pib nrog cov mis nyuj tsis muaj rog, ces hloov mus rau cov mis nyuj uas muaj roj puv "raws li lub sijhawm ua haujlwm ntawm lub hnub ci daws teeb meem thiab qhuav thiab peeling theem pib, "nws hais. "Cov enzymes muab kev ua kom zoo, thiab cov proteins, vitamins, thiab minerals yog tshuaj tiv thaiv." (Saib: Kev kho tshav ntuj kom so tawv nqaij tawv)

Zuag qhia tag nrho, u/springchikun muaj lub tswv yim zoo; lawv tsuas yog tsis ua nws kom raug. "Kuv tau thov SPF 100 kev ua si kis las, txhua teev (muab lossis siv) rau kwv yees li plaub teev," lawv sau hauv lawv cov ntawv.

Tab sis muaj lwm yam kev coj ua zoo tshaj plaws rau kev tiv thaiv tshav ntuj ib sab ntawm kev rov ua tshuaj pleev thaiv hnub (uas tsis tas sijhawm).

"Peb xav tau 360-degree lub tswv yim uas suav nrog qhov peb muab tso rau hauv peb lub cev, peb txoj kev ua neej, thiab txhua yam kev pom ntawm lub teeb," Cov duab Brain Trust tus tswvcuab, Mona Gohara, MD, kws kho mob dermatologist hauv New Haven, Connecticut, yav dhau los hais rau peb. Qhov no txhais tau hais tias mus ntxiv mais mus noj cov zaub mov uas muaj vitamin B3 (uas pab lub cev kho DNA uas raug puas los ntawm lub hnub), siv tshuaj pleev thaiv hnub ntawm koj txhais tes, caj npab, thiab ntsej muag ua ntej tsav tsheb, thiab taug qab koj siv sijhawm ntau npaum li cas. nyob rau hauv lub hnub kom tau ib lub tswv yim zoo ntawm yuav ua li cas nws cuam tshuam rau koj cov tawv nqaij.

Yog tias koj tsis ntseeg cov kws tshaj lij, ntseeg u/springchikun: Qhov no tsis yog hom hlawv uas koj xav hnov. Tiv thaiv koj cov tawv nqaij kom zoo npaum li koj tuaj yeem ua tau.

Tshuaj xyuas rau