Nthuav Qhia Kuv Kuv Yuav Tsum Yuav Yam Khoom Rau Kuv Qhov Poj Niam

Zoo Siab

• Koj lub paum tsis zoo ib yam li koj lub paum.
• Koj tsis xav tau ib yam khoom tshwj xeeb los 'ntxuav' nyob ntawd.
• 'Poj niam' cov khoom feem ntau yog cuab ntxiab.
• Koj qhov chaw mos tej zaum yuav tsis hnov ​​tsw phem kiag li.
• Ua nrog ceev faj thaum nws los txog rau probiotics.
• Tshuaj xyuas rau

Ploj yog cov hnub thaum qhov kev txiav txim siab tiag tiag uas koj yuav tsum tau ua yog scented lossis tsis muaj ntxhiab tampons, lossis cov ntaub qhwv nrog cov tis lossis tsis muaj. Nws zoo nkaus li txhua hnub muaj cov khoom tshiab tau muag rau peb qhov chaw mos, thiab nws tuaj yeem ua rau muaj kev ntxhov siab, txawm tias cov kws kho mob.

Ob peb xyoos dhau los, peb tau pom qhov tshwm sim ntawm Thinx lub sijhawm panties; FLEX, tampon-alternative uas tuaj yeem hnav thaum pw ua ke; my.Flow, tampon-enabled Bluetooth uas saib xyuas koj lub voj voog thiab qhia koj raws nraim thaum nws yog lub sij hawm hloov; thiab Looncup, lub khob uas siv thev naus laus zis siab, tsuas yog rau npe ob peb leeg. Tsis txhob ua rau kuv yuam kev, qhov kev xav tsis zoo no nrog lub sijhawm thiab kev hloov pauv tas li yog qhov zoo tshaj plaws: Nws txhais tau tias cov poj niam muaj ntau txoj hauv kev xaiv yam uas ua haujlwm rau lawv thiab qhov tseem ceeb tshaj plaws, cov poj niam lub cev thaum kawg tau txais kev saib xyuas lawv tsim nyog. Yog li thaum nws los txog rau cov khoom lag luam uas sim ua tiag tiag xav tau tiag tiag poj niam tab tom ntsib, peb hais kom 'em comin'.

Tab sis tom qab ntawd muaj tag nrho lwm pawg ntawm cov khoom lag luam uas muaj lub hom phiaj zoo li ntseeg cov poj niam lawv yuav tsum yuav qee yam los daws teeb meem uas lawv tsis tau paub tias lawv muaj ua ntej. Saib: Goop-txhawb nqa jade qe uas cog lus tias yuav kho "tshuaj tsis sib xws" thiab "ua kom lub zog poj niam muaj zog," Lo Bosworth txoj kab ntawm ntau txhiab lub paj yeeb-hom khoom Kev Noj Qab Haus Huv khoom tsim los "tsim kom sib npaug thiab sib haum xeeb nyob ntawd," thiab ib qho ntawm cov khoom lag luam uas Khloé Kardashian tsis ntev los no pom zoo "muab koj v-jay qee TLC." Thiab nws tsis yog tsuas yog cov neeg muaj koob muaj npe raug liam-tib yam tuaj yeem hais rau cov kev ntxhua khaub ncaws tsis huv thiab so hauv lub khw muag tshuaj uas ua rau koj xav tias qhov hnov ​​ntxhiab ntawm koj lub paum yog qhov teeb meem uas yuav tsum tau npog los ntawm cov ntxhiab tsw ntawm paj ntoo rau txhua tus txiv neej kom pom koj txaus siab. Txaus.

Ob-gyns muaj teeb meem tiag tiag nrog cov khoom siv ntawm qhov chaw mos, ib yam nkaus. Lauren Streicher, MD, hais tias "Gwyneth Paltrow thiab Kardashians tau ua rau kuv tsis khoom hlo li." "Tab sis feem ntau lawv tsuas yog txhawb nqa cov khoom lossis lawv tus kheej lossis txhua yam kev vwm-tsis muaj kev tshawb fawb."

Nws hais tias "Tsis tau, cov poj niam tab tom yuav thiab yuav," nws hais. "Kuv yeej saib nws ua phem rau cov poj niam. Lawv tab tom ua kom zoo dua cov poj niam uas tab tom nrhiav kev daws teeb meem tiag rau cov teeb meem tiag tiag."

Mache Seibel, MD, tus sau ntawm Lub Qhov Ncauj Estrogen, vib nas this: "Cov poj niam tau noj qab nyob zoo vaginas txoj kev ntev dua li cov tuam txhab lag luam muaj cov khoom muag los muab tso rau hauv lawv."

Ntawm no, koj yuav tsum paub dab tsi txog koj qhov chaw mos-thiab lub ntiaj teb ntawm "kev saib xyuas poj niam" cov khoom-kom tsis txhob poob rau hauv kev lag luam khoom lag luam.

Koj lub paum tsis zoo ib yam li koj lub paum.

Ib qho teeb meem loj tshaj plaws yog cov lus uas tau siv los ua lag luam cov khoom rau qhov chaw mos, Dr. Streicher hais. "Dab tsi feem ntau hu ua 'cov khoom lag luam ntawm lub paum' yeej muaj tsis muaj dab tsi ua nrog qhov chaw mos, "nws hais.

Kev kho sai sai: Koj qhov chaw mos tsis zoo ib yam li koj qhov chaw mos. Nws hais tias "Txhua yam sab nraud yog lub paum-koj lub paum nyob sab hauv," nws hais.

Yog li rau tag nrho cov ntaub so los yog ntxhua uas tsim los siv rau ntawm sab nraum ntawm koj lub cev tab sis cog lus kom sib npaug koj sab hauv pH ntawm qhov chaw mos? Tsis txhob poob rau nws. Yog lawm, tswj qhov chaw mos ntawm pH yog qhov tseem ceeb heev kom ntseeg tau tias koj muaj kev noj qab haus huv, muaj cov kab mob zoo nyob rau ntawd kom ua rau cov kab mob vaginosis nyob ntawm qhov chaw, Dr. Streicher piav qhia. Tab sis cov khoom lag luam rau koj lub paum yuav tsis ua ib ounce ntawm qhov zoo los pab nrog qhov ntawd. (FYI: Rau cov poj niam tiag tiag daws qhov teeb meem no thiab nrhiav kev daws teeb meem OTC, Dr. Streicher thiab Dr. Seibel ob leeg pom zoo rau RepHresh qhov chaw mos gel, uas tau pom los ua kom pH qub thiab tuaj yeem pab cov poj niam tam sim no cuam tshuam nrog kab mob vaginosis.)

Dr. Streicher hais tias "Nws yog qhov ua rau neeg nkag siab yuam kev thiab ua yuam kev." "Nws yuav lom zem yog tias nws tsis tu siab uas lawv tau muaj cov poj niam no yuav cov khoom no uas tsis muaj ib yam dab tsi ua nrog lawv qhov paum paum."

Koj tsis xav tau ib yam khoom tshwj xeeb los 'ntxuav' nyob ntawd.

Dr. Seibel hais tias "Lub paum yog qhov noj qab haus huv 'tu tus kheej' lub cev. "Nws xav tau qhov sib npaug ntawm cov kab mob" zoo "thiab" phem "kom nyob nyab xeeb, thiab thoob plaws feem ntau ntawm poj niam lub neej nws ua haujlwm zoo ntawm nws tus kheej."

"Yuav tsum tsis muaj qhov xav tau los ntxuav sab hauv ntawm qhov chaw mos thaum muaj xwm txheej dab tsi," Dr. Streicher vib nas this. (Tib txoj hauv kev ua li ntawd yog douche, uas yog tsis pom zoo vim nws tuaj yeem ua rau muaj kev phom sij zoo li kab mob hauv plab thiab txawm tias muaj menyuam tsis taus, nws hais.) Yog li ntawd thaum kawg tau txiav txim siab.

Raws li kev ntxuav lub qhov quav (koj cov ntaub so ntswg sab nraud), qhov tseeb ntawm qhov teeb meem yog koj tsis tas yuav ua dab tsi tshwj xeeb. Qhov tseeb, "qhov tsawg koj ua, qhov zoo," Dr. Streicher hais.

Dr. Streicher pom zoo kom siv cov dej qub qub, lossis xab npum ntxhua khaub ncaws. Txog ntawm lwm yam khoom "poj niam tu"? Nws hais tias "Lawv tsis yog qhov tsis tseeb xwb, tab sis qee qhov ntawm lawv tuaj yeem ua rau khaus heev," nws hais. Yog li txuag koj cov nyiaj.

'Poj niam' cov khoom feem ntau yog cuab ntxiab.

Dr. Streicher hais tias ntawm kev yuav khoom rau cov khoom lag luam qis. "Muaj ntau cov ntsiab lus tsis meej xws li 'poj niam,' vim tias 'poj niam' tsis txhais li cas."

Nws txhais li cas yog tias cov khoom no tsis raug kuaj. "Cov tuam txhab no tuaj yeem ua txhua yam lawv xav tau. Lawv tuaj yeem hais tias nws yuav ntxuav koj lub cev, ua rau koj zoo siab dua, nws yuav ua rau koj lub neej kev sib deev-tab sis nws tsis zoo li yog leej twg ua qhov kev sim. Qhov tseeb, cov no yog tag nrho. hauv qab lub kaus ntawm cov tshuaj pleev ib ce-tsis yog tshuaj. "

Nws hais tias "Tsuas yog yam uas yuav tsum tau sim yog yam uas tau muab tso rau hauv qhov chaw mos thiab yog vim li cas koj yuav tsum saib daim ntawv lo kom zoo zoo," nws hais. "Lub feeb lawv muab 'qhov chaw mos' rau ntawm qhov ntawd lawv yeej yuav tsum tau sim nws yuav tsis ua rau qhov chaw mos raug mob."

"FDA' yog lwm lo lus dag, Dr. Streicher hais tias." Ntau zaus cov neeg yuav pom cov lus FDA thiab ua qhov kev xav. Tab sis koj yuav tsum paub tias yog ib yam dab tsi yog 'FDA cleared', nws tsis txhais hais tias nws yog FDA sim los yog FDA pom zoo. Nws tsis txhais tau tias nws tau pom tias yuav pab tau tiag tiag. "

Kab hauv qab? Dr. Streicher hais tias "Siv cov khoom uas txhais tau hais tias mus rau hauv qhov chaw mos thiab qhov kev sim," Dr. Streicher hais.

Koj qhov chaw mos tej zaum yuav tsis hnov ​​tsw phem kiag li.

"Qhov sib txawv ntawm kev hnov ​​tsw tsw phem thiab qhov tseeb Dr. Streicher hais tias, "Cov poj niam tau hais tias qhov chaw mos yog qhov chaw qias neeg thiab nws tsw tsw phem thiab koj yuav tsum tau muab cov tshuaj tsw qab thiab siv douches thiab tag nrho cov khoom vwm no," Dr. Streicher hais tias. "Qee lub sij hawm nws yog vim li cas lawv tau raug coj los, thiab qee zaum nws yog vim tus txiv leej tub uas tsis nyiam kev sib deev hauv qhov ncauj thiab txaj muag poj niam kom zoo li nws tsis hnov ​​tsw thiab muaj qee yam tsis raug rau nws." Tsis txhob cia cov neeg lag luam tau txais txiaj ntsig ntawm qhov teeb meem koj tsis muaj tiag.

Txawm li cas los xij, yog tias koj txhawj xeeb koj tuaj yeem cuam tshuam nrog ib qho qhov tseeb tsw ntxhiab tiv thaiv a pom tau ib, muaj peb yam ua rau, Dr. Streicher piav qhia. Qhov feem ntau yuav ua rau yog kab mob vaginosis, feem ntau kis ntawm qhov chaw mos los ntawm kev hloov pauv hauv cov kab mob noj qab haus huv, nws piav qhia. Qhov thib ob? Koj yuav muaj tampon sab hauv-"qhov no tshwm sim ntau dua li qhov koj xav thiab ua rau muaj zog heev, tsw ntxhiab," nws hais. Thiab qhov thib peb? "Koj yuav muaj zis me ntsis ntawm lub qhov ncauj lossis hauv koj lub ris tsho hauv qab." Txawm li cas los xij qhov tseeb, nws zoo li "tsis muaj dab tsi ua rau kev nyiam huv." Hla qhov 'ntxuav poj niam' thiab mus ntsib koj tus kws kho mob yog tias koj xav tias koj muaj teeb meem tiag.

Ua nrog ceev faj thaum nws los txog rau probiotics.

Zuag qhia tag nrho, cov ntawv pom zoo probiotics tuaj yeem yog txoj hauv kev pab kom noj qab nyob zoo. "Probiotics tuaj yeem pab ua kom lub plab thiab qhov chaw mos sib npaug, tshwj xeeb tshaj yog txij li peb cov zaub mov muaj cov zaub mov tsis zoo thiab cov zaub mov tiav uas haum rau kev loj hlob ntawm cov kab mob" phem "," Dr. Seibel hais.

Txawm li cas los xij, qhov ntawd tsis tau txhais hais tias txhua tus probiotics yuav pab koj qhov chaw mos tshwj xeeb. "Qhov teeb meem yog tias muaj ntau cov khoom lag luam tawm uas suav tias yog probiotics ntawm chaw mos tab sis tsis muaj kev kuaj mob," Dr. Streicher hais. "Lub tswv yim ntawm probiotics tsis yog qhov tsis raug, tab sis feem ntau lawv tsis muaj txoj cai-lactobacillus-uas pab txhawb rau qhov chaw mos." Ob leeg Dr. Streicher thiab Dr. Seibel pom zoo kom RepHresh Pro-B, uas muaj ob hom probiotic lactobacillus thiab tau raug kuaj mob.

Tseem, Dr. Streicher hais tias txawm hais tias txhawb nqa kev tshawb fawb, tsis muaj leej twg paub tiag yog tias kev rov tsim cov kab mob ib txwm yuav ua rau muaj cov kab mob tsawg dua lossis tsawg dua cov kab mob vaginosis. "Lub tswv yim yog ruaj khov. Thiab kuv ntseeg hais tias nws tsis mob thiab tsis muaj teeb meem, thiab muaj qee qhov laj thawj ntseeg tias nws yuav pab tau," Dr. Streicher hais. "Tab sis kuv tshwj xeeb heev. Kuv tsis qhia kuv cov neeg mob kom siv cov tshuaj probiotics xwb. Kuv qhia lawv kom siv Pro-B vim qhov ntawd yog qhov uas peb muaj qee cov ntaub ntawv kho mob ntawm nws thiab nws yog qhov raug."

Tshuaj xyuas rau