Txhua Yam Koj Xav Paub Txog Sedatives

Zoo Siab

• Lawv ua haujlwm li cas?
• Hom ntawm sedatives
• Benzodiazepines
• Piv txwv ntawm cov tshuaj
• Lawv kho dab tsi
• Barbiturates
• Piv txwv ntawm cov tshuaj
• Lawv kho dab tsi
• Hypnotics (tsis-benzodiazepines)
• Piv txwv ntawm cov tshuaj
• Lawv kho dab tsi
• Opioids / narcotics
• Piv txwv ntawm cov tshuaj
• Lawv kho dab tsi
• Sab sij huam
• Kev quav yeeb quav cawv thiab quav yeeb quav tshuaj
• Cov cim ntawm kev vam khom
• Thau cov tsos mob
• Txheeb xyuas txoj kev tos thiab tshem tawm cov tsos mob
• Opioid ceev faj
• Lwm qhov kev ceev faj
• Xaiv rau cov tshuaj cawm siav
• Thaum mus ntsib kws kho mob
• Hauv qab kab

Cov tshuaj Sedatives yog ib hom tshuaj noj uas ua rau koj lub hlwb khiav qeeb. Lawv ib txwm siv los ua kom koj nyob kaj siab.

Cov kws kho mob feem ntau sau ntawv yuav tshuaj kho kom qhov mob zoo ib yam li ntxhov siab thiab tsaug zog tsis zoo. Lawv kuj siv lawv ua cov tshuaj loog.

Cov tshuaj tso tawm yog tshuaj yeeb dej caw. Qhov no txhais tau tias lawv cov khoom lag luam thiab kev muag khoom raug tswj hwm. Hauv Tebchaws Meskas, Tsoom Fwv Saib Xyuas Kev Tswj Yeeb Tshuaj (DEA) tswj hwm tshuaj yeeb dej caw. Kev muag lossis siv lawv sab nraud cov kev cai no yog kev ua txhaum cai tsoomfwv.

Ib feem ntawm cov laj thawj tshuaj kho mob ntau dhau yog tias lawv tuaj yeem tiv taus ntau. Lawv tuaj yeem ua rau tib neeg ua tus vam khom lawv dhau qhov lawv tswj tau.

Nws yog ib qho tseem ceeb kom ceev faj thaum siv cov tshuaj no kom tsis txhob muaj kev quav yeeb quav tshuaj thiab quav tshuaj muaj yees. Tsis txhob coj lawv tshwj tsis yog tias koj tus kws kho mob tau sau ntawv rau koj. Noj lawv raws li kws kho mob hais.

Qhia rau ntau yam ntxiv txog lawv txoj haujlwm, kev ceev faj dab tsi yog koj siv, thiab qee qhov kev tuaj yeem tsis zoo uas koj xav sim dua.

Lawv ua haujlwm li cas?

Sedatives ua haujlwm los ntawm kev hloov qee cov kev sib txuas lus hauv cov hlab ntsha hauv koj lub paj hlwb (CNS) rau koj lub hlwb. Hauv qhov no, lawv so koj lub cev los ntawm maj mam ua cov haujlwm hauv lub hlwb.

Tshwj xeeb, kev ua kom loog ua rau cov neurotransmitter hu ua gamma-aminobutyric acid () ua haujlwm dhau sijhawm. GABA yog lub luag haujlwm rau kev ua kom koj lub hlwb khiav qeeb. Los ntawm kev nce qib nws theem ntawm kev ua haujlwm hauv CNS, sedatives pub GABA los tsim cov nyhuv muaj zog ntau dua rau koj lub hlwb kev ua ub no.

Hom ntawm sedatives

Ntawm no yog qhov cuam tshuam sai ntawm cov khoom sib txawv. Lawv puav leej yog cov tshuaj yeeb dej caw.

Benzodiazepines

Piv txwv ntawm cov tshuaj

• alprazolam (Xanax)
• lorazepam (Ativan)
• diazepam (Valium)

Lawv kho dab tsi

• ntxhov siab
• ceeb ntshai
• pw tsis tsaug zog

Barbiturates

Piv txwv ntawm cov tshuaj

• pentobarbital sodium (Nembutal)
• phenobarbital (Luminal)

Lawv kho dab tsi

• siv rau cov tshuaj loog

Hypnotics (tsis-benzodiazepines)

Piv txwv ntawm cov tshuaj

• zolpidem (Ambien)

Lawv kho dab tsi

• pw tsis tsaug zog

Opioids / narcotics

Piv txwv ntawm cov tshuaj

• hydrocodone / Acetaminophen (Vicodin)
• oxygencodone (OxyContin)
• oxygencodone / acetaminophen (Percocet)

Lawv kho dab tsi

• kev mob

Sab sij huam

Cov tshuaj Sedatives tuaj yeem muaj ob qho tib si luv luv-thiab ntev cov kev mob tshwm sim.

Qee qhov kev mob tshwm sim sai uas koj tuaj yeem pom muaj xws li:

• kev tsaug zog tsaug zog
• kiv taub hau
• qhov muag plooj
• tsis tuaj yeem pom qhov tob lossis qhov deb li ib txwm ua dhau los (tsis pom kev xav)
• qeeb qeeb cov tshuaj tiv thaiv lub sijhawm rau tej yam puag ncig koj (tsis hnov ​​lus zoo)
• ua pa qeeb qeeb
• tsis hnov ​​ntau qhov mob li ib txwm (qee zaus txawm tias tsis mob siab lossis mob siab)
• muaj teeb meem tsis txaus siab los yog kev xav (hnov tsis pom zoo)
• hais lus qeeb dua lossis slurring koj cov lus

Siv lub cev ntev sedative tuaj yeem ua rau cov kev mob tshwm sim hauv qab no:

• nquag hnov ​​qab lossis poob koj lub cim xeeb (tsis nco qab)
• cov tsos mob ntawm kev ntxhov siab, xws li ua rau qaug zog, zoo siab tag kev cia siab, lossis xav tua tus kheej
• cov mob hlwb, xws li ntxhov siab
• daim siab ua hauj lwm lossis daim siab ua kom lub siab puas tsuaj los ntawm daim ntaub ua kom puas lossis noj ntau dhau
• txhim kho kev quav yeeb quav tshuaj uas quav tshuaj uas tuaj yeem ua rau muaj kev cuam tshuam lossis tshem tawm cov tsos mob, tshwj xeeb yog tias koj tsum tsis siv tam sim ntawd

Kev quav yeeb quav cawv thiab quav yeeb quav tshuaj

Kev vam khom xeeb ceem yuav tshwm sim thaum koj lub cev ua lub zog ua rau lub cev tsaug zog thiab tsis tuaj yeem ua haujlwm xws li tsis muaj nws.

Cov cim ntawm kev vam khom

Koj yuav muaj kev cia siab yog tias koj pom koj tus kheej noj lawv tsis tu ncua thiab xav tias koj tsis tuaj yeem tso tseg tsis noj lawv. Qhov no yuav pom tseeb tshwj xeeb tshaj yog tias koj mus dhau qhov koj tau siv lossis tus lej nyab xeeb.

Kev vam khom tus cwj pwm kuj tseem tuaj yeem pom thaum koj xav tau txhaj tshuaj ntau dua kom ua tiav cov txiaj ntsig ib yam. Qhov no txhais tau tias koj lub cev tau dhau los siv tshuaj thiab xav tau ntau dua kom ua tiav cov txiaj ntsig yam xav tau.

Thau cov tsos mob

Qhov tos cov menyuam yuav dhau los ua qhov pom tseeb tshaj yog tias koj pom muaj cov tsos mob tshem tawm. Qhov no tshwm sim thaum koj lub cev teb rau qhov tsis muaj tus sedants nrog cov kev mob tshwm sim rau lub cev thiab lub hlwb.

Cov tsos mob tshem tawm nquag muaj:

• muaj kev ntxhov siab ntau dua
• txob taus
• pw tsis taus

Muaj qee zaum, koj tuaj yeem mob lossis qaug dab peg yog tias koj lub cev raug siv rau qhov muaj zog ntau ntawm sedative thiab mus rau "qaib ntxhw txias" yam tsis tau txo koj tus kheej tawm ntawm cov tshuaj.

Qhov tos kev noj qab haus huv nthuav dav nyob ntawm koj lub cev kam rau cov tshuaj. Nws tuaj yeem tshwm sim li ob peb hlis lossis nrawm dua li ob peb lub lis piam lossis luv dua.

Cov neeg laus dua yuav siv rau qee yam tshuaj loog, xws li benzodiazepines, dua li cov neeg hluas.

Txheeb xyuas txoj kev tos thiab tshem tawm cov tsos mob

Kev vam khom tsis tuaj yeem paub nyuaj. Cov tsos mob kom pom tseeb yog tias koj tsis tuaj yeem tso tseg tsis xav txog kev noj tshuaj.

Qhov no tej zaum yuav meej dua thaum koj xav yuam kev noj tshuaj thaum muaj cov tsos mob ntsig txog tus mob koj tau siv los kho thiab xav tias siv nws yog tib txoj kev koj yuav tuaj yeem kho nws.

Hauv cov xwm txheej no, koj tus cwj pwm thiab kev xav tuaj yeem hloov tam sim ntawd (feem ntau tsis zoo) thaum koj paub tias koj tuaj yeem tsis muaj nws tam sim ntawd.

Qee cov tsos mob no, tshwj xeeb yog kev hloov siab, tuaj yeem tshwm sim sai.

Lwm tus tsos mob taw tes rau thim. Cov tsos mob no yuav tshwm sim li ob peb hnub lossis ntau lub lis piam tom qab siv tas. Thau cov tsos mob tshem tawm tuaj yeem suav nrog:

• xeev siab
• ntuav
• plam plhuav

Opioid ceev faj

Cov tshuaj opioids tshwj xeeb tshaj yog ua rau muaj kev quav tshuaj thiab ua cov tsos mob tsis zoo uas tuaj yeem ua rau haus luam yeeb ntau dhau. Cov tsos mob no suav nrog:

• ua pa qeeb los yog tsis tuaj
• lub plawv dhia qeeb
• qaug zog heev
• cov tub ntxhais me me

Hu rau 911 lossis koj cov kev pabcuam thaum muaj xwm txheej ceev yog tias koj lossis ib tug neeg koj hlub tau ntsib cov tsos mob no thaum siv opioids. Opioid overdose muaj kev pheej hmoo siab tuag.

Nco ntsoov tham nrog koj tus kws kho mob ua ntej noj cov tshuaj opioid kom zam dhau qhov kev phom sij ntawm kev muaj sia thiab haus tshuaj opioid ntau dhau.

Lwm qhov kev ceev faj

Txawm hais tias koj noj tshuaj me me raws cov kws kho mob tau hais tseg, koj tseem tuaj yeem tau txais kev saib xyuas ntxiv kom ntseeg tau tias koj nyob nyab xeeb:

• Zam txhob haus cawv. Cawv kuj ua hauj lwm zoo li sedative, yog li haus cawv thiab noj sedative tib lub sij hawm tuaj yeem ua rau muaj kev cuam tshuam thiab ua rau muaj kev phom sij, ua rau muaj kev phom sij txog lub neej, xws li tsis nco qab lossis nres ua pa.
• Tsis txhob sib tov nrog tshuaj ua ke los yog nrog lwm cov tshuaj uas muaj cov teebmeem zoo sib xws. Sib tov cov tshuaj sib xyaw ua ke lossis noj nrog lwm cov tshuaj uas ua rau tsaug zog, xws li, tuaj yeem ua rau muaj kev phiv tshuaj, txawm tias noj ntau dhau.
• Tsis txhob noj tshuaj tsaug zog thaum cev xeeb tub yam tsis tau tham nrog kws kho mob. Cov tshuaj tso rau hauv cov chaw txhaj tshuaj ntau dua tshwj tsis yog nyob rau hauv thaj chaw kho mob raug txwv.
• Tsis txhob haus yeeb tshuaj xas. Kev siv yeeb tshuaj xas tuaj yeem txo cov txiaj ntsig ntawm sedatives, tshwj xeeb tshaj yog siv rau cov tshuaj loog. Kev tshawb fawb 2019 pom tias cov neeg siv tshuaj maj yuav tsum txhaj tshuaj ntau dua kom tau cov txiaj ntsig ib yam li koob tshuaj ib txwm muaj rau ib tus neeg uas tsis siv tshuaj maj.

Xaiv rau cov tshuaj cawm siav

Yog tias koj muaj kev txhawj xeeb txog kev txhim kho kev siv tshuaj tsaug zog, nrog koj tus kws kho mob tham txog lwm txoj kev xaiv.

Cov tshuaj tiv thaiv kev ntxhov siab, zoo ib yam li SSRIs, tuaj yeem pab kho kev ntxhov siab lossis ntxhov siab. Cov tswv yim ntxhov siab txo qis kuj tseem tuaj yeem pab tau, xws li:

• kev tawm dag zog
• kev xav
• aromatherapy nrog roj tseem ceeb (tshwj xeeb yog lavender)

Xyaum tu cev pw kom zoo yog lwm txoj kev los pab tswj kev pw tsaug zog zoo. Mus pw tsaug zog thiab sawv tib lub sijhawm (txawm tias koj cov hnub so) thiab tsis txhob siv cov khoom hluav taws xob ze rau lub caij pw. Nov yog 15 cov lus qhia ntxiv kom pw tsaug zog zoo thaum hmo ntuj.

Yog tias txoj kev hloov hauv lub neej tsis pab koj tsaug zog, tham nrog koj tus kws kho mob txog kev noj tshuaj pab, xws li lossis.

Thaum mus ntsib kws kho mob

Tham nrog koj tus kws kho mob yog koj xav tias koj tsis tuaj yeem tso tseg koj tus kheej los ntawm kev siv tshuaj loog.

Kev quav yog qhov mob hlwb. Tsis txhob xav tias zoo li muaj qee yam tsis ncaj ncees rau koj lossis tus neeg hlub nrog kev quav tshuaj yeeb lossis koj poob koj tus kheej lossis lwm tus.

Ncav tawm rau ib qho ntawm cov hauv qab no rau kev pab thiab txhawb:

• Hu rau yeeb tshuaj txhaum cai thiab Kev Pabcuam Teeb Meem Kev Pabcuam Kev Nyab Xeeb Hauv Tebchaws ntawm 800-662-HELP (4357) yog xav tau dawb, kev xa mus kho tsis pub lwm tus paub thiab cov ntaub ntawv hais txog kev quav yeeb tshuaj.
• Mus rau SAMHSA lub vev xaib kom nrhiav chaw kho kev quav yeeb quav tshuaj nyob ze koj.
• Nkag mus rau National Institutes of Health qhov vas sab cov lus qhia thiab cov peev txheej txog tshuaj thiab kev quav yeeb tshuaj.

Koj tus kws kho mob kuj tseem tuaj yeem hais qhia tus neeg pab tswvyim, kws kho mob, lossis chaw kho mob uas tuaj yeem hais txog kev kho mob thiab mob hlwb ntawm kev quav yeeb tshuaj.

Yog tias koj muaj kev txhawj xeeb txog ib qho tshuaj twg uas koj tus kws kho mob sau ntawv yuav, nug koj tus kws kho mob lossis kws muag tshuaj cov lus nug no:

• Nws puas yog quav?
• Qhov tshuaj ntau npaum li cas?
• Puas muaj cov kev mob tshwm sim?

Muaj kev sib tham qhib siab dawb paug nrog tus kws tshaj lij tuaj yeem pab koj xav tias siv lawv yooj yim.

Hauv qab kab

Cov tshuaj yeeb yog haib. Lawv txo qis lub hlwb ua si thiab so koj lub siab.

Lawv tuaj yeem yog cov kev kho mob zoo rau cov mob uas ua rau koj ntxhov siab dhau hwv, ntshai, ntsaum, lossis nkees, xws li ntxhov siab lossis pw tsaug zog tsis zoo.Tabsis lawv tuaj yeem dhau los ua tus neeg muaj yees, tshwj xeeb yog lawv siv tsis raug.

Tham nrog koj tus kws kho mob ua ntej koj pib noj cov tshuaj loog thiab nco ntsoov ua raws lawv cov lus qhia.

Muaj kev pab muaj ntau hom yog tias koj muaj kev txhawj xeeb txog ib yam tshuaj muaj yees. Tsis txhob tos deb ncav tes.