Tus Sau: Sara Rhodes
Hnub Kev Tsim: 10 Lub Ob Hli Ntuj 2021
Hloov Hnub: 6 Lub Rau Hlis Ntuj 2025
Anonim
Nyob rau hauv-Season Pick: Chestnuts - Txoj Kev Ua Neej
Nyob rau hauv-Season Pick: Chestnuts - Txoj Kev Ua Neej

Zoo Siab

"Nyob zoo cov txiv ntseej nrog cov ntsev ntsev," qhia Ethan McKee, tus kws ua zaub mov ntawm Rock Creekrestaurant hauv Washington, DC Lossis sim ib qho ntawm nws cov tswv yim hnub so:

  • Raws li ib sab phaj
    Sauté 2 tws dos thiab 2 tws qej cloves hauv 1 tbsp. txiv roj roj. Ntxiv 2 khob peeledchestnuts, 2 khob brussels sprouts, thiab 1 khob nqaij qaib broth; simmer kom txog thaum lub evaporated, 12 mus rau 15 feeb.Season nrog ntsev thiab kua txob. Ua haujlwm 4.
  • Raws li kua zaub
    Sauté ½ khob txhua choppedonion thiab celery nyob rau hauv txiv roj roj. Do hauv 2 khob txiv ntseej, 3 khob zaub zaub, 4 sprigs ntawm thyme khi ua ke, thiab ntsev thiab kua txob kom saj. Simmerunting txiv ntseej poob sib nrug, txog 30 feeb. Tshem tshuaj ntsuab. Ua haujlwm 6.
  • Raws li kev sib kis
    Muab 3 khob peeledchestnuts, ½ khob suab thaj, thiab ¼ tsp. seasalt hauv lub lauj kaub nrog ¼ khob dej. Ua noj 30 feeb tshaj nruab nrab-qis cua sov, nplawm ob zaug. Sib tov hauv ¼ khob rum. Hloov mus rau lub khob me me; txias kom txog li ib hlis. Serveon qhob cij los yog tshaj waffles. Ua 4 khob.

Hauv 10 Roast Chestnuts: 206 Calories, 2 G Fat, 22 MG Vitamin C, 497 MG Potassium


Ntsuam xyuas rau

Kev tshaj tawm

Rau Koj

Sau cov zaub mov ntau nyob hauv calcium

Sau cov zaub mov ntau nyob hauv calcium

Calcium yog ib qho t eem ceeb ntxhia pob txha lo txhim kho tu qauv ntawm pob txha thiab hniav, txhim kho cov leeg muaj zog thiab txhaw , pab rau cov nt hav txhaw khov kho thiab t wj cov nt hav pH kom ...
Dab tsi yog cov xim thiab cov tsos ntawm tus nplaig zoo

Dab tsi yog cov xim thiab cov tsos ntawm tus nplaig zoo

Cov lu qhia tuaj yeem ua pov thawj zoo ntawm tu neeg kev noj qab hau huv. Feem ntau, tu nplaig noj qab hau huv muaj lub nt ej muag liab, du, zoo ib yam thiab homogeneou , txawm li ca lo xij, nyob rau ...