9 Txoj Kev Siv Cov Roj Roj Rose rau koj lub ntsej muag
Zoo Siab
- 1. Nws hydrates
- 2. Nws moisturizes
- 3. Nws pab ua kom exfoliate thiab pab ua kom tawv nqaij ci
- 4. Nws pab txhim kho collagen tsim
- 5. Nws pab txo qhov o
- 6. Nws pab tiv thaiv tiv thaiv hnub tiv thaiv
- 7. Nws pab txo qis hyperpigmentation
- 8. Nws pab txo cov nti thiab cov kab zoo
- 9. Nws pab txhim kho kev tiv thaiv kab mob
- Yuav siv cov roj rosehip li cas
- Muaj kev phiv thiab kev pheej hmoo
- Hauv qab kab
Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.
Cov roj rosehip yog dab tsi?
Cov roj rosehip tseem hu ua rosehip noob roj. Nws tau muab los ntawm cov rosa canina sawv hav zoov, uas yog zus feem ntau hauv Chile.
Tsis zoo li cov roj rose, uas tau muab rho tawm los ntawm cov nplaim paj, cov roj rosehip yog nias los ntawm cov txiv hmab txiv ntoo thiab cov noob ntawm cov nroj tsuag rose.
Prized txij thaum lub sijhawm puag thaum ntxov rau nws cov txiaj ntsig kho kom zoo, cov roj rosehip tau ntim nrog cov tawv nqaij-txhawb cov vitamins thiab cov roj ntsha tseem ceeb. Nws tseem muaj phenols uas tau pom tias muaj antiviral, antibacterial, thiab antifungal yam ntxwv. Cov roj Rosehip feem ntau siv los ua cov roj av rau cov roj yam tseem ceeb uas xav kom hnyav heev los tso rau koj cov tawv nqaij ncaj qha.
Khaws nyeem kom paub ntau ntxiv txog seb cov roj rosehip tuaj yeem muaj txiaj ntsig zoo rau koj cov tawv nqaij, thiab yuav ua li cas ntxiv rau koj li niaj hnub saib xyuas kev tu tawv nqaij.
1. Nws hydrates
Hnyav dej yog qhov tseem ceeb rau cov mos mos, ua kom tawv nqaij. Kev tsis muaj lub cev dej tuaj yeem ua teeb meem thaum lub sijhawm huab cua phem heev, lossis ua rau daim tawv nqaij hnub nyoog.
Cov roj Rosehip muaj cov nplua nuj ntawm cov roj ntsha tseem ceeb, nrog rau linoleic thiab linolenic acid. Cov rog ua haujlwm pab ua kom lub zog ntawm phab ntsa muaj zog kom lawv tsis txhob poob dej.
Cov roj ntau cov roj hauv cov roj rosehip ua qhov kev xaiv zoo rau hydrating qhuav, khaus tawv nqaij. Cov tawv nqaij kuj yooj yim nqus cov roj, tso cai rau nws cov tshuaj tiv thaiv kab mob mus taug kev tob rau cov tawv nqaij txheej.
2. Nws moisturizes
Hws noo pab kaw nyob rau hauv koj daim tawv nqaij hydration ntuj thiab ib qho roj ntxiv.
Kev siv rosehip hmoov qhia tias rosehips muaj ntau yam khoom los tiv thaiv kev laus, nrog rau kev muaj peev xwm ua kom tawv nqaij noo. Cov kws tshawb nrhiav tau pom tias cov neeg koom nrog rosehip hmoov hais lus tau pom muaj kev txhim kho tshwj xeeb hauv kev noo tag nrho ntawm lawv cov tawv nqaij.
Koj kuj tseem yuav tau txais cov txiaj ntsig no los ntawm kev thov cov roj rosehip. Cov roj Rosehip yog qhov qhuav, lossis nongreasy, roj. Qhov no ua rau nws muaj lub zog moisturizer zoo rau txhua hom tawv nqaij.
3. Nws pab ua kom exfoliate thiab pab ua kom tawv nqaij ci
Lub cev ua kom zoo nrog cov roj rosehip tuaj yeem pab txo kev npub thiab cia koj nrog lub ntsej muag zoo nkauj, ua kom tawv nqaij.
Ntawd yog vim cov roj rosehip muaj cov vitamins A thiab C. Vitamin A, lossis retinol, txhawb cov tawv nqaij hloov mus los. Vitamin C kuj pab nyob rau hauv kev tsim kho ntawm tes, ua rau muaj zog tag nrho.
4. Nws pab txhim kho collagen tsim
Collagen yog lub tsev thaiv ntawm daim tawv nqaij. Nws yog qhov tseem ceeb rau tawv nqaij elasticity thiab ruaj. Koj lub cev ib txwm ua rau collagen tsawg dua thaum koj hnub nyoog.
Cov roj Rosehip yog cov nplua nuj nyob hauv cov vitamins A thiab C, uas yog ob qho tib si tsim nyog rau kev tsim cov collagen. Rosehip kuj tseem yuav inhibit qhov tsim ntawm MMP-1, ib qho enzyme uas zom collagen nyob rau hauv lub cev.
Kev tshawb nrhiav txhawb cov kev pab no, ib yam nkaus. Hauv ib qho, cov kws tshawb nrhiav tau pom tias cov neeg koom uas coj rosehip hmoov qhov ncauj tau pom tias nce ntxiv ntawm daim tawv nqaij elasticity.
5. Nws pab txo qhov o
Rosehip muaj ntau nyob rau hauv polyphenols thiab anthocyanin, uas tuaj yeem pab txo qhov mob. Nws tseem muaj cov vitamin E, cov tshuaj antioxidant paub txog nws cov kev ua los tiv thaiv kev mob.
Nrog rau qhov no hauv siab, cov roj rosehip tuaj yeem pab txhawb kev txob txob qhov ua los ntawm:
- rosacea
- psoriasis
- eczema
- dermatitis
6. Nws pab tiv thaiv tiv thaiv hnub tiv thaiv
Kev ua kom puas thoob plaws hauv lub neej dhau los ntawm lub hnub ua si lub luag haujlwm tseem ceeb hauv kev laus ua ntej. UV raug kuj tuaj yeem cuam tshuam lub cev lub peev xwm los tsim collagen.
Cov roj Rosehip muaj cov tshuaj antioxidants zoo li cov vitamins A, C, thiab E. Cov vitamins no tau pom tias tseem sib zog tiv thaiv pom kev tiv thaiv tshav tiv thaiv kev puas tsuaj. Lawv kuj tseem tuaj yeem pab tiv thaiv kev thaij duab.
Nrog rau qhov no hauv siab, cov roj rosehip tuaj yeem siv los pab txo qis cov tsis zoo ntawm UV raug. Tab sis nws tsis yog siv rau hauv cov tshuaj pleev thaiv hnub. Tham nrog koj tus kws kho mob lossis kws kho hniav hais txog yuav ua li cas koj tuaj yeem siv nyab xeeb rau koj txoj kev tu tawv nqaij txhua hnub.
7. Nws pab txo qis hyperpigmentation
Hyperpigmentation tshwm sim thaum ntau melanin ua cov xim tsaus nti lossis ua rau thaj nqaij tawv. Qhov no tuaj yeem yog los ntawm ntau yam, suav nrog:
- raug tshav ntuj
- Cov kev hloov hauv hormonal, xws li nrog cev xeeb tub los yog lawm
- qee yam tshuaj noj, suav nrog ntsiav tshuaj tswj kom tsis txhob muaj menyuam thiab tshuaj khomob
Cov roj Rosehip yog nplua nuj nyob hauv cov Vitamin A. Vitamin A ua los ntawm ntau cov khoom noj khoom haus sib xyaw, suav nrog retinoids. Retinoids tau paub txog lawv lub peev xwm los txo qis hyperpigmentation thiab lwm cov cim pom kev laus nrog kev siv tas li.
Cov roj Rosehip tseem muaj ob qho lycopene thiab beta carotene. Cov khoom xyaw no yog cov tawv nqaij-ua kom pom tseeb, ua rau lawv staple cov khoom xyaw hauv ntau cov khoom siv tawv nqaij.
Cov kev tshawb fawb tsiaj qhia tias rosehip extract muaj, thiab tej zaum yuav lees paub cov kev tshawb fawb ntxiv rau nws siv rau tib neeg.
8. Nws pab txo cov nti thiab cov kab zoo
Cov roj Rosehip muaj nplua nuj nyob hauv cov roj ntsha tseem ceeb thiab cov tshuaj tua kab mob antioxidant, uas yog kev sib txuam rau cov ntaub so ntswg thiab kev hloov ua haujlwm ntawm daim tawv nqaij. Nws tsis yog qhov xav tsis thoob tias cov roj tau siv ntev ntev los ua cov tshuaj ntsuab rau pej xeem kho qhov mob, zoo li txo cov nti thiab cov kab zoo.
Ib qho ntawm rosehip hmoov pom qhov kev txo qis tseem ceeb hauv cov tsos ntawm cov kab zoo nyob ib ncig ntawm lub qhov muag, tseem hu ua tus neeg txhais lus tus taw, tom qab yim lub lis piam ntawm kev kho mob. Cov neeg koom nrog txoj kev kawm no noj cov hmoov sib xyaw lus zoo.
Nyob rau hauv ib qho kev tshawb nrhiav 2015 cais, cov neeg koom nrog cov phais tom qab phais kho lawv qhov chaw phais mob ob zaug hauv ib hnub nrog cov tshuaj pleev rosehip roj. Tom qab 12 lub lim tiam ntawm kev siv, cov pab pawg siv cov roj rosehip tau muaj kev txhim kho tseem ceeb hauv cov xim caws pliav thiab o thaum piv rau cov pab pawg uas tsis tau txais kev kho mob.
9. Nws pab txhim kho kev tiv thaiv kab mob
Cov roj Rosehip muaj nplua nuj nyob hauv antioxidants thiab polyunsaturated fatty acids, zoo li linoleic acid, uas yog qhov tseem ceeb rau kev tiv thaiv kev puas tsuaj ntawm cov qog ua cell hauv daim tawv nqaij. Lub hlwb muaj zog thiab ua haujlwm zoo yog qhov thaiv kev tiv thaiv cov kab mob ntawm daim tawv nqaij, tuaj yeem ua rau kis thiab kis kab mob.
Hauv ob qho tib si kev tshawb xyuas tsiaj thiab tib neeg, rosehip hmoov los txhawb lub zog thiab lub sijhawm ntev ntawm daim tawv nqaij. Rosehip hmoov yog txhawm rau txo qis dua MMP-1, ib qho enzyme uas zom cov cell qauv zoo li collagen.
Yuav siv cov roj rosehip li cas
Cov roj Rosehip yog cov roj qhuav uas yooj yim nqus mus rau ntawm daim tawv nqaij.
Txawm hais tias nws muaj kev nyab xeeb rau txhua hom tawv nqaij, koj yuav tsum ua qhov kev sim ua ntej koj siv thawj zaug. Qhov no yuav xyuas kom meej tias koj yuav tsis fab rau hauv cov roj.
Ua li no:
- thov me me ntawm cov roj rosehip rau koj caj npab lossis dab teg
- npog qhov chaw kho mob nrog cov khoom siv khi lossis ntaub nyias nyias
- tom qab 24 teev, kuaj thaj chaw rau cov paib tsis xis nyob
- Yog tias daim tawv nqaij khaus los yog kub, koj yuav tsum tsis txhob siv cov roj rosehip (saib kws kho mob yog tias kev khaus khaus txuas ntxiv)
- Yog tias daim tawv nqaij tsis qhia tias muaj kev txob txob, nws yuav tsum muaj kev nyab xeeb siv nyob rau lwm qhov
Thaum koj tau ua ntsuas qhov quav, koj tuaj yeem siv cov roj rosehip txog li ob zaug ib hnub. Cov roj tuaj yeem siv tau ntawm nws tus kheej, lossis koj tuaj yeem ntxiv ob peb tee rau lwm cov roj tsheb lossis cov dej noo uas koj nyiam.
Cov roj Rosehip tuaj yeem ua rau rancid sai sai. Txhawm rau pab ntev nws cov txee lub neej, khaws cov roj nyob hauv qhov chaw txias thiab tsaus. Koj tuaj yeem muab khaws cia rau hauv koj lub tub yees.
Txawm hais tias nws yog me ntsis kim dua, txias-nias, organic rosehip roj yog pom zoo rau kev coj dawb huv thiab cov txiaj ntsig zoo tshaj.
Cov kev xaiv nrov xws li:
- Radha Rosehip Roj
- Kate Blanc Rosehip Noob Roj
- Majestic Pure Cosmeceuticals Rosehip Roj
- Lub neej-Flo Organic ntshiab Rosehip Noob Roj
- Teddie Organics Rosehip Noob Tseem Ceeb Roj
Muaj kev phiv thiab kev pheej hmoo
Cov roj Rosehip feem ntau muaj kev nyab xeeb rau txhua hom tawv nqaij, tab sis kev ua xua tsis yog qhov tsis txawv. Ua ntej siv cov roj rosehip thawj zaug, koj yuav tsum ua ib qho kev kuaj xyuas kom paub tseeb tias koj cov tawv nqaij tuaj yeem tiv taus cov roj.
Ntsib koj tus kws kho mob yog tias koj pib paub:
- tawv nqaij liab, khaus
- khaus, lub qhov muag daj
- khawb caj pas
- xeev siab
- ntuav
Anaphylaxis muaj peev xwm ua tau thaum muaj kev tsis haum tshuaj loj. Nrhiav kev kho mob xwm txheej ceev yog tias koj pib muaj:
- ua pa nyuaj
- hawb pob
- o qhov ncauj, caj pas, lossis ntsej muag
- lub plawv dhia sai
- mob plab
Hauv qab kab
Cov roj Rosehip muaj keeb kwm ntev los ua kev kho tshuaj thiab cov khoom lag luam zoo nkauj. Nws muaj cov vitamins, antioxidants, thiab cov fatty acids uas tseem ceeb uas muaj txiaj ntsig rau lawv lub peev xwm los tu daim tawv.
Kev tshawb fawb qhia txog rosehip roj cov lus cog tseg ua rau nws muaj kev xaiv zoo rau txhua tus tab tom nrhiav txo qis cov cim pom kev laus, tshem tawm caws pliav, lossis lwm yam txhim kho lawv cov tawv nqaij niaj hnub ua. Tsis tsuas yog tus nqi pheej yig thiab siv tau yooj yim, nws tau pom tias muaj kev nyab xeeb rau txhua hom tawv nqaij.