Ritual Just Launched a New "Essential Prenatal" Vitamin Subscription

Zoo Siab

• Ua ntej tshaj, ntawm no yog ntau dua ntawm Kev Noj Qab Haus Huv ua ntej yug menyuam.
• Yog li, lawv puas pom zoo?
• Muaj ib qho tseem ceeb tshaj Ploj kev noj haus cov vitamins.
• Ntsuam xyuas rau

Popping cov vitamins thaum cev xeeb tub tsuas yog ib ntawm ntau qib cov niam-yuav tsum tau ua kom ntseeg tau tias cev xeeb tub thiab menyuam noj qab nyob zoo. Thiab niaj hnub no, kev sau npe cov npe tshuaj vitamin Ritual yog nkag mus rau cov tshuaj tseem ceeb no txawm tias yooj yim dua nrog kab ntawm cov vitamins hnub yug hu ua Essential Prenatal.

Nws ua rau kev nkag siab tias Ritual yuav nthuav dav li no, vim tias lub npe khoom lag luam muaj txiaj ntsig ntau yam vitamins muaj tsuas yog cuaj qhov tseem ceeb tshaj plaws rau poj niam txoj kev noj qab haus huv, txhawb nqa los ntawm cov ntaub ntawv tshawb fawb tshiab kawg.

Ntawm $35 ib hlis, "Qhov tseem ceeb Prenatal yog npaj rau txhua tus niam-rau-tau thiab cov poj niam uas cev xeeb tub nyob rau lub qab ntug," hais tias lub tuam txhab tus tsim Katerina Schneider. Qhov no yog ib qho ntawm qhov ua rau cov vitamin no me ntsis thoob ntiaj teb ntau dua li qhov koj xav. Yuav luag ib nrab ntawm txhua qhov kev xeeb tub hauv Asmeskas tsis tau npaj tseg, nrog rau cov poj niam feem ntau tsis pib noj cov vitamins thaum cev xeeb tub txog li yim lub lis piam tom qab xeeb menyuam. Raws li cov khoom lag luam, cov tshuaj Ritual tshiab no ua raws li kev pov hwm uas koj tab tom pib ntawm txoj cai ko taw, noj zaub mov zoo, txawm tias koj cev xeeb tub tau npaj los yog tsis npaj.

Ib yam li nrog lawv thawj cov tshuaj multivitamin, lub cev xeeb tub yuav raug xa mus rau koj lub qhov rooj txhua lub hlis. Nws yuav los rau hauv Ritual's kos npe, ntxim hlub pob tshab-thiab-daj ntim-tab sis nrog cov txiv kab ntxwv piv txwv li mint, vim "citrus feem ntau mob siab rau thaum cev xeeb tub," hais tias Schneider. (Related: Puas yog Tus Kheej Vitamins Ua Tau Zoo?)

Tab sis koj yuav tsum tsis tau txais kev taw qhia los ntawm koj ob-gyn ntawm qhov tseem ceeb ntxiv? Puas yog nws NBD kom tau txais koj cov vitamins thaum cev xeeb tub los ntawm kev xa ntawv?

Ua ntej tshaj, ntawm no yog ntau dua ntawm Kev Noj Qab Haus Huv ua ntej yug menyuam.

Lub tuam txhab über-trendy tau muab tso rau hauv kev tshawb fawb: Kev ua yeeb yam hauv tsev thiab pawg kws tawm tswv yim yog ob qho ua los ntawm MDs thiab Ph.Ds, suav nrog kev noj zaub mov biochemists thiab ob-gyns, uas koom tes ua ke nrog "muaj txiaj ntsig zoo ntawm cov kws tshawb fawb, cov koom tes tshawb fawb, thiab kws kho mob, "los tsim cov vitamin, hais tias Schneider.

Ntxiv rau, Essential Prenatal boasts ib tug puv tes ntawm cov khoom xyaw uas feem ntau lwm yam prenatals tsis-namely folate (vim ntau tus poj niam tsis tuaj yeem nqus cov folic acid ntau dua), vegan omega-3 DHA, thiab choline. Ib yam li lawv cov multivitamin, lub cev xeeb tub tsis muaj cov khoom siv tsis xav tau, tsis muaj dab tsi dag, tsis muaj GMOs, thiab cov khoom xyaw organic thaum twg los xij.

Yog li, lawv puas pom zoo?

"Ib qho khoom xyaw, feem ntau, uas cov poj niam cev xeeb tub xav tau yog folic acid," hais tias Diana Ramos, MD, ob-gyn thiab tus thawj coj ntawm National Preconception Health and Health Care Initiative. Ritual's prenatal check lub thawv ntawd, yog li ntawm lub hauv paus, nws twb zoo dua li tsis noj dab tsi. (Muaj feem cuam tshuam: Tus poj niam cev xeeb tub yuav tsum tau noj ntau npaum li cas?)

Thiab Schneider hais raug yog lawv cov mis suav nrog ntau cov khoom xyaw tseem ceeb uas lwm cov tshuaj OTC ua ntej yug menyuam tawm, xws li folate, choline, omega-3s, iodine, thiab vitamin D3, lees paub Lauren Manaker, RDN, tus tsim ntawm kev noj zaub mov ua ntej thiab tom qab yug menyuam. kev pab tawm tswv yim, Khoom noj khoom haus tam sim no.

Manaker hais tias nws tsis pom muaj kev phom sij hauv kev siv Qhov Tseem Ceeb Prenatal hauv lub sijhawm luv. Tab sis ob leeg nws thiab Dr. Ramos pom zoo tias muaj ib theem ntawm tus kheej uas ploj lawm nrog qhov no yog koj mus rau prenatal rau tag nrho cuaj lub hlis.

"Tsis muaj cov vitamins zoo rau cev xeeb tub rau txhua tus," hais tias Dr. Ramos. Folate yog qhov yuav tsum muaj thoob plaws ntiaj teb, tab sis "lwm yam yuav tsum muaj cov vitamins lossis cov zaub mov [rau leej niam uas yuav cia siab] yuav nyob ntawm kev txiav txim siab thiab kev pom zoo ntawm nws tus kws saib xyuas kev noj qab haus huv raws li nws tus kheej xav tau kev noj qab haus huv," nws hais ntxiv.

Schneider pom zoo nrog qhov no: "Raws li nrog rau txhua yam tshuaj thaum cev xeeb tub, nws yog ib qho tseem ceeb uas cov poj niam tshawb xyuas nrog lawv tus kws kho mob kom paub tseeb tias cov no haum rau lawv." Yog li, yog tias koj xav noj Ritual's Essential Prenatal, tsuas yog tham nrog koj tus kws kho mob, leej twg tuaj yeem nug yooj yim tias koj tab tom noj tshuaj vitamin ntxiv lossis ntau dua. (Txog: 4 Txoj Kev Koj Yuav Tsum Tau Hloov Koj Txoj Haujlwm Thaum Koj Cev Xeeb Tub)

Muaj ib qho tseem ceeb tshaj Ploj kev noj haus cov vitamins.

Muaj ib qho txiaj ntsig zoo rau kev xaiv rau cov npe tshuaj vitamins uas yuav tsum tsis txhob saib tsis dhau: "Ib qho kev sib tw nrog ib qho twg ntawm cov vitamins thaum cev xeeb tub-lossis ib yam tshuaj twg tiag tiag-nco ntsoov noj nws txhua hnub," hais tias Dr. Ramos. Muaj nws xa tuaj rau koj lub qhov rooj txhua lub hlis tuaj yeem pab ua raws li-uas yog qhov tseem ceeb tshwj xeeb nrog cov vitamin ua ntej yug menyuam.

"Hauv feem ntau ntawm lub neej, tib neeg tuaj yeem tau txais txhua cov vitamins uas lawv xav tau los ntawm lawv cov zaub mov noj. "hais Manaker.

Ntsuam xyuas rau