Txoj kev kho tshuaj hormones: nws yog dab tsi, yuav ua li cas rau nws thiab kev xaiv ntuj

Zoo Siab

• Cov tshuaj siv tseem ceeb
• Thaum twg kom zam kev kho
• Kev kho ntuj
• Cranberry tshuaj yej rau lawm
• Kev hloov kho Hormone txuas ntxiv?

Kho Hormone Hloov Kho lossis Hormone Hloov Hloov Kho, yog ib hom kev kho mob uas tso cai rau txhawm rau ua kom cov tsos mob hauv lub cev ntus, xws li kub dhau, nkees ntau dhau, ua rau lub paum qhuav lossis plaub hau, piv txwv.

Rau qhov no, hom kev kho mob no siv cov tshuaj uas pab txhawm rau rov qab theem ntawm estrogen thiab progesterone, uas tau poob qis rau lub sijhawm lawm, vim tias zes qe menyuam tsis ua lawv thaum tus poj niam nkag mus rau hauv cov kab mob thiab cov neeg muaj hnub nyoog thaj tsam 50 xyoo.

Kev hloov kho Hormone tuaj yeem ua hom tshuaj ntsiav tshuaj lossis daim tawv nqaij thiab qhov ntev ntawm kev kho mob tuaj yeem sib txawv ntawm 2 txog 5 xyoos, nyob ntawm tus poj niam rau tus poj niam. Kawm qhia kom paub tus cwj pwm ntawm lawm lawm.

Cov tshuaj siv tseem ceeb

Muaj ob txoj kev tseem ceeb ntawm kev kho mob uas tuaj yeem qhia tau los ntawm cov kws kho mob kom tau hloov cov tshuaj hormones:

• Kev kho mob estrogen: hauv qhov kev kho no, cov tshuaj uas muaj cov estrogens xws li estradiol, estrone lossis mestranol, piv txwv li, tau siv, raug qhia tshwj xeeb rau cov poj niam uas tau tshem tawm lub tsev me nyuam.
• Kev kho mob estrogen thiab progesterone: nyob rau hauv cov ntaub ntawv no, cov tshuaj uas muaj ntuj progesterone los yog ib daim ntawv hluavtaws ntawm progesterone ua ke nrog cov tshuaj no yog siv. Qhov kev kho no tshwj xeeb tshaj yog qhia rau cov poj niam uas muaj lub tsev menyuam.

Lub sijhawm kho tag nrho yuav tsum tsis pub tshaj 5 xyoos, vim qhov kev kho no cuam tshuam txog kev pheej hmoo mob cancer mis thiab mob plawv.

Thaum twg kom zam kev kho

Kev hloov kho Hormone yog sib kis hauv qee kis, uas suav nrog:

• Tus mob cancer mis;
• Endometrial mob cancer;
• Porphyria;
• Txheej Txheem Duab Lupus erythematosus;
• Muaj mob plawv lossis mob stroke - mob stroke;
• Kev mob ntsws txoj leeg ntshav khov;
• Ntshav txhaws ntshav;
• Qhov chaw mos ua ntshav tawm ntawm qhov tsis paub.

Kawm paub ntau ntxiv txog cov khoom tiv thaiv kev tsis haum ntawm kev hloov kho cov tshuaj hormones.

Qhov kev kho mob no yuav tsum tau qhia thiab saib xyuas tus kws kho mob poj niam ib txwm muaj, vim tias yuav tsum tau kuaj xyuas tas li thiab cov koob tshuaj yuav tsum tau kho nyob rau lub sijhawm.

Tsis tas li ntawd, kev hloov pauv tshuaj kuj tseem tuaj yeem ua rau muaj kev pheej hmoo ntawm kab mob plawv, thiab yuav tsum tau ua tsuas yog thaum tsim nyog, hauv cov koob tshuaj qis thiab rau lub sijhawm luv luv.

Kev kho ntuj

Nyob rau theem ntawm lub neej no, nws muaj peev xwm ua kev kho mob ntuj tsim, siv cov khoom noj nrog phytoestrogens, uas yog cov khoom ntuj tsim zoo ib yam li estrogen, thiab uas muaj nyob hauv cov zaub mov xws li kua, flaxseed, yam lossis blackberry, piv txwv. Cov zaub mov no tsis yog hloov chaw rau kev hloov pauv tshuaj, tab sis lawv tuaj yeem pab txo cov yam ntxwv ntawm tus neeg lub cev tsis muaj lawm.

Cranberry tshuaj yej rau lawm

Cranberry tshuaj yej yog qhov kev xaiv zoo tshaj plaws hauv tsev kom txo qis cov tsos mob hauv lub cev, vim tias nws pab tswj cov qib tshuaj hormones hauv txoj kev zoo. Tsis tas li ntawd, cov tshuaj yej no tseem muaj calcium, yog li nws tuaj yeem pab tiv thaiv kom tsis txhob txhaws txhawm.

Cov khoom xyaw

• 500 ml ntawm dej npau
• 5 tws blackberry nplooj

Npaj hom

Muab cov nplooj tso rau hauv cov dej npau npau, npog thiab cia sawv ntsug li 5 txog 10 feeb. Tom qab ntawd lim thiab haus 2 rau 3 zaug hauv ib hnub.

Ntxiv rau, kev siv qee cov nroj tsuag tshuaj ntsuab xws li St. Christopher's Herb, Chastity Tree, Lion's Ko Taw lossis Salva tseem pab tua cov tsos mob ntawm lub cev lawm, thiab tej zaum yuav tau qhia los ntawm tus kws kho mob los ua kom zoo rau kev kho mob. Kawm paub ntau ntxiv txog kev kho mob yam khoom noj hloov chaw hauv Kev Xub Txiv Neej.

Rau cov lus qhia ntxiv txog dab tsi koj tuaj yeem ua tau los daws cov kev mob lub cev tsis xis nyob hauv ib txoj kev zoo, saib cov yeeb yaj kiab:

Kev hloov kho Hormone txuas ntxiv?

Hormone hloov tsis ua rau koj rog vim hais tias hluavtaws los yog cov tshuaj hormones ntuj tau siv, zoo ib yam li cov khoom tsim los ntawm poj niam lub cev.

Txawm li cas los xij, vim yog lub ntuj laus ntawm lub cev, nrog nce hnub nyoog nws yog ib txwm muaj ntau dua rau kev nce phaus, raws li muaj kuj tseem muaj cov rog nyob hauv thaj tsam plab.