Cov tshuaj hauv tsev rau tshav ntuj
Zoo Siab
Cov tshuaj kho mob hauv tsev zoo heev los daws qhov kev hnov qab ntawm daim tawv nqaij ntawm daim tawv nqaij tshav ntuj yog ua kom zoo nkauj rau cov kua pleev ua tau nrog zib ntab, aloe thiab lavender tseem ceeb roj, raws li lawv pab rau hydrate daim tawv thiab, yog li, ua kom cov tawv nqaij ua kom rov qab zoo, txo cov tsos mob ntawm hlawv.
Lwm txoj hauv kev xaiv los kho tshav kub yog kom ua kom muaj qhov tsis txaus nrog cov roj tseem ceeb, vim tias lawv pab ua kom tawv nqaij rov qab zoo thiab kho cov tsos mob.
Zib ntab, aloe thiab lavender gel
Cov gel no zoo heev rau kev txo cov tsos mob ntawm tshav kub, zoo li zib ntab muaj peev xwm muab cov tawv nqaij ua kom dej noo, paam dlev vera pab rau kev kho kom zoo, thiab lavender tuaj yeem ua kom nrawm ntawm daim tawv nqaij rov qab, txhawb qhov tsim ntawm daim tawv nqaij tshiab thiab noj qab haus huv.
Cov khoom xyaw
- 2 teaspoon ntawm zib ntab;
- 2 diav ntawm aloe gel;
- 2 tee ntawm lavender tseem ceeb roj.
Npaj hom
Qhib cov nplooj ntoos ntawm aloe thiab txiav nws hauv ib nrab, hauv qhov kev coj ntawm qhov ntev ntawm nplooj thiab tom qab ntawd, tshem ob rab diav ntawm cov kua dej uas muaj nyob hauv nplooj.
Tom qab ntawd muab cov zib ntab, paam dlev vera gel thiab lavender dauv tso rau hauv ib lub taub ntim thiab sib tov kom zoo kom txog thaum nws tiav niam txiv tsis qab zib.
Cov roj pleev ntsej muag no tuaj yeem thov txhua hnub ntawm thaj chaw sunburned txog thaum ua tiav daim tawv nqaij. Txhawm rau siv nws tsuas yog ua kom thaj av noo nrog dej txias thiab tom qab ntawd thov ib txheej nyias nyias rau ntawm daim tawv nqaij, tawm mus ua li 20 feeb. Txhawm rau tshem tawm cov gel no nws raug nquahu kom siv tsuas yog cov dej txias hauv ntau.
Hlob nrog cov roj yam tseem ceeb
Cov tshuaj pleev xim zoo nkauj rau lub hnub ci yog coj da dej txias nrog cov roj tseem ceeb, xws li chamomile thiab lavender tseem ceeb roj, vim lawv pab ua kom tawv nqaij.
Cov khoom xyaw
- 20 tee ntawm chamomile tseem ceeb roj;
- 20 tee ntawm lavender tseem ceeb roj.
Npaj hom
Tsuas yog muab cov khoom sib xyaw uas hais los saum toj sau rau hauv ib lub thoob nrog 5 liv dej thiab sib tov kom zoo. Ncuav dej no rau tag nrho lub cev tom qab da dej tas thiab cia kom tawv nqaij qhuav.
Chamomile, tshuaj ntsuab tsob nroj los ntawm tsev neeg ntawm Asteraceae, nws muaj cov khoom sau thiab tiv thaiv kom zoo, uas daws qhov mob los ntawm tshav kub thiab txo qhov tawv nqaij.
Saib cov yeeb yaj kiab hauv qab no thiab saib lwm cov lus qhia rau kev kho mob hlawv: