Dab tsi txhua cov xim ntawm phlegm txhais tau
Zoo Siab
- 1. Lub caij nplooj ntsuab lossis daj phlegm
- 2. Phlegm nrog ntshav lossis xim liab
- 3. Cov xim dawb lossis grey catarrh
- 4. Xim av lossis xim av phlegm
- 5. Paj yeeb phlegm
- Dab tsi tuaj yeem qhia qhov phlegm sib xws
Thaum lub phlegm qhia qee qhov xim lossis tuab heev nws tuaj yeem yog qhov qhia tawm ntawm kev ua xua, mob ntsws, mob ntsws, qee lwm yam kab mob hauv cov pa lossis tseem muaj mob qog ntshav.
Yog li no, thaum lub sijhawm phlegm tsis yog pob tshab thiab yuav luag tso kua ua kua, nws yuav tseem ceeb rau kws kho mob ntsig txog kev kho mob ntsws kom pib kho sai li sai tau, tsis txhob muaj qhov teeb meem phem ntxiv, tshwj xeeb tshaj yog thaum cuam tshuam nrog cov neeg hauv txaj, cov menyuam yaus lossis cov laus. Cov.
1. Lub caij nplooj ntsuab lossis daj phlegm
Cov xim no feem ntau tshwm sim thaum neutrophils nyob rau hauv cov hlab cua, uas yog lub cev tiv thaiv lub hlwb uas tsim cov protein ntsuab uas tau yaj nyob rau hauv lub phlegm, cov xim uas txawv raws li tus nqi ntawm cov protein. Yog li, hom mob hnoos qeev no yuav qhia tau tias muaj tus kab mob ntawm cov pa lossis txoj hlab ntshav, xws li pharyngitis lossis mob ntsws, piv txwv.
Saib dab tsi lwm cov cim qhia paub ua mob ntsws.
Yuav ua li cas: Kws kho mob ntsws ntsws lossis tus kws tshaj lij yuav tsum tau mus sab laj kom paub txog hom kev kis mob uas ua rau mob hnoos qeev thiab pib kho nrog cov tshuaj tua kab mob tsim nyog.
2. Phlegm nrog ntshav lossis xim liab
Thaum muaj ntshav me me hauv qhov hnoos qeev feem ntau yog tus cim ntawm mob ntsws, txawm li cas los xij, thaum cov ntshav hauv cov ntshav phlegm tuaj yeem qhia teeb meem loj dua xws li mob ntsws, mob ntsws lossis mob ntsws. Nkag siab thaum nws tuaj yeem mob ntsws txhaws.
Yuav ua li cas: Nws yog ib qho tsim nyog yuav tsum sab laj nrog cov pulmonologist los kuaj kev kuaj mob, xws li xoo hluav taws xob thiab kab mob microbiological los ntawm hnoos qeev, txhawm rau txheeb xyuas qhov teeb meem thiab pib ua kev kho mob tsim nyog, uas feem ntau ua tiav nrog kev siv tshuaj bronchodilators, nyob rau hauv cov ntaub ntawv ntawm mob ntsws, lossis tshuaj tua kab mob kis mob ntsws, thiab kev kho mob yuav tsum tau nqa tawm raws li kws kho mob qhia.
3. Cov xim dawb lossis grey catarrh
Hom phlegm no feem ntau yog cov tsos mob ntawm lub caj pas ntawm qhov ncauj, tab sis nws kuj tuaj yeem tshwm sim thaum mob khaub thuas lossis mob hlab ntsha, thaum qhov ntswg ua puv heev thiab pib ntws mus rau hauv lub caj pas.
Muaj tsawg zaus, qhov kev hloov xim no tseem tuaj yeem tshwm sim thaum noj cov khoom noj muaj mis nyuj ntau, vim tias cov mis nyuj ua rau lub cev ua kom lub phlegm thicker, uas qhia cov xim dawb thaum nws tshem tawm.
Yuav ua li cas: Koj yuav tsum haus dej haus txog 2 litres ntawm ib hnub los pab tshem tawm cov hnoos qeev thiab, yog tias tsis muaj kev txhim kho, koj yuav tsum ntsib tus kws kho mob dav dav kom pib kho qhov tsim nyog ntawm cov teeb meem uas ua rau cov hnoos qeev.
Piv txwv li, kev kho mob npaws, piv txwv li kev kho mob feem ntau yog ua tiav nrog lub hom phiaj ntawm kev kho mob kom zoo, nrog kws kho mob pom zoo siv Paracetamol lossis Ibuprofen, piv txwv. Kev mob siab ntsws kuj tseem tuaj yeem kho tau nyob rau hauv txoj kev no, tab sis kev siv corticosteroids lossis tshuaj tua kab mob kuj tseem yuav raug pom zoo los ntawm tus kws kho mob nyob ntawm vim li cas thiaj ua rau mob sinusitis.
4. Xim av lossis xim av phlegm
Cov neeg haus luam yeeb thiab cov neeg ua haujlwm nyob rau hauv cov chaw uas muaj cov pa phem ntau, xws li cov mines lossis cov pob zeb pleev, feem ntau muaj cov xim av daj lossis dub phlegm, uas tshwm sim vim muaj cov khoom xws li tar lossis resin uas lo rau cov hlab cua. Ntxiv rau, daj phlegm kuj tuaj yeem tshwm sim vim kev noj ntawm qee yam zaub mov, xws li chocolate, kas fes lossis xim liab liab, piv txwv.
Yuav ua li cas: Nws raug nquahu kom tsis txhob muaj qhov chaw muaj ntau cov plua plav lossis cov pa phem, nrog rau kev haus luam yeeb, yog qhov no.
5. Paj yeeb phlegm
Hnoos nrog paj yeeb phlegm feem ntau yog qhov qhia tau tias muaj kua hauv lub ntsws thiab vim li ntawd, nws yog qhov muaj ntau ntawm cov teeb meem mob plawv, xws li lub plawv tsis ua haujlwm, uas cov ntshav ntxiv nyob ib ncig ntawm lub ntsws, ua rau muaj dej nkag rau hauv lub ntsws. Cov.
Yuav ua li cas: Hauv qhov no, nws yog ib qho tseem ceeb kom sab laj ntsig txog tus neeg mob ntsws lossis kws kho plawv tshwj xeeb kom hloov kho cov teeb meem uas ua rau mob plab phwj, uas tuaj yeem ua nrog kev noj haus ntawm cov tshuaj kho mob, xws li Furosemide, nyob rau hauv cov teeb meem mob plawv.
Dab tsi tuaj yeem qhia qhov phlegm sib xws
Li qub, noj qab haus huv phlegm feem ntau muaj kua ntau dua sib xws, yog li nws tau yooj yim reabsorbed los ntawm lub cev thiab tsis ua rau nws ua pa nyuaj. Txawm li cas los xij, cov phlegm tuaj yeem tau tuab dua, tshwj xeeb tshaj yog vim muaj cov xwm txheej xws li:
- Nyob hauv qhov chaw nyob qhuav heev, xws li nyob hauv chav nrog cua txias;
- Tsis txhob haus dej txaus thaum nruab hnub;
- Piv rau kev ua pa ntawm tsis haum rau paj ntoos lossis hmoov av, piv txwv li;
- Noj tshuaj uas tuaj yeem ziab tawm yam tsis muaj kev txwv, xws li tshuaj tiv thaiv kab mob ntsws, tshuaj tua kabmob (antihistamines) lossis tshuaj lom neeg lub cev.
Tsis tas li, cov phlegm tseem tuab tuab thaum mob khaub thuas lossis mob khaub thuas, piv txwv li, tab sis lwm yam kev kis mob kuj tuaj yeem ua kom muaj qhov txiaj ntsig no. Qhov no yog vim tias lub cev muaj ntau cov haujlwm ua haujlwm ntau kom tshem tawm cov vais lav thiab cov kab mob thiab, yog li ntawd, nws xav tau ntau cov dej kom ua haujlwm, tawm hauv phlegm dej qhuav.
Yog li, txhawm rau tshem tawm cov phlegm tuab, nws yog ib qho tseem ceeb heev uas yuav tsum haus li 2 litres ntawm dej nyob rau ib hnub thiab ua kom yaug nrog dej los yog kua ntsev, vim tias nws pab txhawm rau tso kua dej tawm thiab ua rau lawv tshem tawm. Ntxiv rau, muaj qee qhov kev kho mob hauv tsev nrog expectorant cov yam ntxwv uas pab hauv kev tshem tawm phlegm, paub txog cov kev kho mob hauv tsev kom tshem tawm qhov kev cia siab.
Kuj tseem saib cov yeeb yaj kiab hauv qab no thiab tshawb xyuas qee cov ntsiab lus los tiv thaiv cov hnoos qeev tsis raug daig hauv caj pas: