Tus Sau: Christy White
Hnub Kev Tsim: 11 Tau 2021
Hloov Hnub: 23 Lub Kawm Ob Hlis Ntuj 2024
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Npau suav phem yuav daws li cas kom zoo/ ວິທີແກ້ຝັນຮ້າຍ/Cách giải quyết cơn ác mộng
Daim Duab: Npau suav phem yuav daws li cas kom zoo/ ວິທີແກ້ຝັນຮ້າຍ/Cách giải quyết cơn ác mộng

Zoo Siab

Cov tawv nqaij ntxuav hniav dawb yuav tsum ua raws li tus kws kho lub ntsej muag cov lus qhia thiab tuaj yeem ua tiav nrog kev siv cov tshuaj hauv tsev xws li roj rosehip, piv txwv, lossis los ntawm kev siv tshuaj loog xws li tev lossis lub teeb mem tes.

Txawm li cas los xij, hom kev xaiv twg yog xaiv los ua kom pom cov tawv nqaij, nws yog qhov tseem ceeb uas yuav tau ua raws li qee qhov kev ceevfaj xws li zam kom tsis txhob nyob rau lub hnub ntev thiab thov pleev tshuaj pleev thaiv hnub txhua hnub.

Cov kev kho mob ua kom tawv nqaij tawv nqaij

Muaj ntau txoj kev kho kom lub teeb tawv nqaij, nrog kws kho lub cev nqaij daim tawv thiab kws kho mob dermatologist kom tsim nyog tshaj lij los qhia qhov kev kho mob zoo tshaj plaws. Cov kev kho mob tseem ceeb rau qee cov tawv nqaij yog:

1. Tshuaj tev tshuaj

Kev kho tshuaj pleev ib ce yog ib hom kev kho kom zoo nkauj uas muaj los ntawm kev siv cov kua qaub los hlawv cov kab mob sab nraud ntawm daim tawv nqaij uas ua rau puas tsuaj, ua rau cov tawv nqaij huv, ua dua tshiab, kom meej meej thiab tsis ua rau tawv nqaij. Nquag, 10 zaug yuav tsum tau txais qhov txiaj ntsig uas xav tau, tab sis ntau dua lossis tsawg dua kev qhuab qhia yuav tsim nyog nyob ntawm lub hom phiaj thiab thaj chaw ntawm lub cev yuav tsum tau kho.


Cov kua qaub uas nquag siv tshaj plaws yog glycolic acid, uas yog hom kua qaub los ntawm cov kab xas uas muaj exfoliating, moisturizing, ntxuav hniav dawb, tiv thaiv pob txuv thiab rov ua kom zoo dua qub. Qhov siab ntawm glycolic acid nyob rau hauv cov tev txawv raws li qhov xav tau thiab hom tawv nqaij ntawm txhua tus neeg, thiab tej zaum yuav ua rau lub cev sib dua lossis ntau dua.

Nkag siab tias tshuaj tev ua tau li cas thiab cov kev ceev faj tau li cas.

2. Crystal nti tawm

Crystal tev yog txheej txheem ua kom tawv nqaij uas muaj kev siv txhuas hydroxide tshem tawm txheej sab nraud ntawm daim tawv nqaij, txhawb kev tsim khoom ntawm collagen, txhawb kev ua kom rov zoo siab thiab tshem tawm cov pob uas tshwm sim los ntawm lub hnub, pob ntxau lossis ncab. Qhov txheej txheem no yuav tsum tau ua nyob rau hauv chaw ua hauj lwm dermatological kom tus kws kho mob tuaj yeem txheeb xyuas qhov kev siv uas tsim nyog los kho qhov teeb meem kom zoo.


Nquag 3 ntu ntawm kev siv lead ua tev pom zoo ib zaug ib lub lim tiam, txawm li cas los xij tus naj npawb ntawm cov ntu tuaj yeem sib txawv raws li qhov kev cuam tshuam ntawm tus neeg daim tawv nqaij thiab thaj chaw uas tau kho.

3. Laser lossis teeb taws teeb

Kev kho mob nrog laser lossis lub teeb pom kev zoo ua kom tshem tawm cov pob tshwm sim los ntawm lub hnub lossis pob txuv, ntxiv rau txhawb kev tshem tawm cov voj voos tsaus, ua kom tawv nqaij rov qab thiab ua kom ntev dua ntawm epilation, piv txwv. Hom kev kho no muaj qhov ua daim ntawv thov ntawm cov teeb ci ci uas ua rau cov xim tsaus nti tam sim no nyob rau hauv daim tawv nqaij thiab tau nqus, muab cov tawv nqaij ua kom sib dua nyob rau thaj chaw kho.

Feem ntau cov kev sib tham yuav siv sijhawm ntev li 30 feeb thiab muaj sijhawm nrog 4 lub lis piam, txawm li cas los xij nws tuaj yeem sib txawv raws li thaj chaw tau ua kom pom kev thiab tus neeg lub cev nqaij tawv.


4. Kev siv tshuaj pleev

Kev siv cov cream yog qhov tseem ceeb ua kom daim tawv nqaij noo, tab sis lawv kuj tuaj yeem txo cov tawv nqaij lossis tiv thaiv lawv kom tshwm. Cov tshuaj pleev yog pom zoo los ntawm kws kho dermatologist thiab tuaj yeem muas tau hauv cov chaw muag tshuaj, thiab ntawm qhov tsim nyog tshaj plaws yog Clariderm, Melani-D, Demelan, Retinoic Acid, Kojic Acid, Hydroquinone lossis Differin.

Tsis tas li ntawd, cream nrog cov vitamin C, xws li Intensive Complex Vita C los ntawm Vita Derm lossis Txhim Kho C 20 los ntawm Dermage, ua haujlwm los txhawb cov tawv nqaij zoo ib yam thiab, yog li ntawd, qee kom sib.

Kawm paub yuav ua li cas kom tsis muaj ntsej muag tawm ntawm koj lub ntsej muag.

Kev xaiv ntawm tsev

Yuav kom qee yam ntawm koj cov tawv nqaij ib txwm muaj, muaj qee qhov kev daws teeb meem xws li:

  • Yogurt ntuj: Yogurt muaj lactic acid uas yuav pab ua kom tawv nqaij, ntxiv rau ua kom nws muaj dej. Tsuas yog siv cov kua mis nyeem qaub me ntsis rau hauv qhov chaw tsaus thiab cia nws ua li 20 feeb, ntxuav thiab ntxaum tawv nqaij tom qab. Qhov no yog txoj hauv kev kho mob hauv tsev kom zoo rau cov tawv nqaij daj lossis tsaus, piv txwv li;
  • Bepantol lossis Hipoglós: Muaj cov vitamins A, uas ua dua tshiab, lub teeb thiab ua kom cov tawv nqaij noo. Txhawm rau qee qhov tawv nqaij, tsuas yog thov me ntsis bepantol lossis hypoglycans ua ntej pw, txhua hnub, cia nws ua haujlwm thaum hmo ntuj. Txawm hais tias lawv tuaj yeem siv rau txhua hom tawv nqaij, qhov kev daws teeb meem no los kho kom tawv nqaij nrog bepantol lossis hypoglycans zoo heev rau cov tawv nqaij ua kom tawv nqaij daj. Saib yuav ua li cas npaj cov qhob cij ntawm hypoglycans thiab rosehip rau qee yam kom pom cov tawv nqaij;
  • Cov roj Rosehip: txhawb kev tsim cov tawv nqaij ua kom rov qab zoo dua, ua kom tawv nqaij thiab ua kom tawv nqaij. Tsuas yog siv cov roj rau koj cov tawv nqaij txhua hnub. Cov roj Rosehip zoo heev rau ntxuav hniav mob ntxau, ntxau tawv lossis ncab. Tshawb nrhiav cov khoom ntiag tug ntawm cov roj rosehip yog dab tsi.

Nws tsis pom zoo kom ua kom tawv nqaij lub ntsej muag nrog hydrogen peroxide lossis txiv qaub, vim tias lawv tuaj yeem ua rau tawv nqaij lossis ua pa rau ntawm daim tawv nqaij. Txawm li cas los xij, hydrogen peroxide tuaj yeem siv los taws cov plaub hau.

Saib xyuas thaum kho

Qee qhov kev tiv thaiv uas yuav tsum tau coj los kho thaum ua kom tawv nqaij ntawm lub ntsej muag lossis lub cev muaj xws li:

  • Zam kev tiv tshav ntuj ntev;
  • Siv tshuaj pleev thaiv hnub nrog SPF ntau dua 30, tshwj xeeb yog rau ntawm lub ntsej muag, txhua hnub;
  • Tsis txhob siv cov tshuaj ntxuav tes lossis pleev cov cawv nrog dej cawv;
  • Xum siv cov ciab lossis siv cov khoom siv laser tsis txhob siv chais;
  • Hnav cov khaub ncaws sib dua uas tsis lo rau daim tawv;
  • Tsis txhob muab ntxau lossis ua pob tsaus nti.

Tsis tas li ntawd, nws yog ib qho tseem ceeb rau kev ntxuav, suab thiab hydrate daim tawv nqaij txhua hnub, siv cov khoom tshwj xeeb rau hom tawv nqaij, nyiam dua qhia los ntawm kws kho dermatologist.

Cov Ntawv Tshaj Tawm Txaus Ntshai

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