Paralympic Snowboarder Amy Purdy Muaj Rhabdo

Zoo Siab

• Ntsuam xyuas rau

Kev txiav txim siab vwm tuaj yeem coj koj mus rau Olympics-tab sis pom meej, nws tuaj yeem ua rau koj rhabdo. Rhabdo-luv rau rhabdomyolysis-yog thaum cov leeg tau txais kev puas tsuaj uas cov ntaub so ntswg pib tawg thiab cov leeg nqaij cov ntsiab lus tau tso rau hauv cov ntshav. Thaum tib neeg tso dag tias lawv yuav "ntes" rhabdo los ntawm kev sim CrossFit, nws yog qhov teeb meem tiag tiag-tsuas yog saib ntawm Paralympic snowboarder thiab DWTS alum Amy Purdy, uas tau nyob hauv tsev kho mob tsib hnub dhau los nrog rhabdo tom qab mob hnyav rub- nce kev ua haujlwm. (Saib, CrossFit tsis yog kev tawm dag zog nkaus xwb uas tuaj yeem ua rau rhabdo.)

Yuav ua li cas rhabdo ua haujlwm: cov leeg nqaij tawg tso tawm cov protein hu ua myoglobin rau hauv cov hlab ntsha thiab lim tawm ntawm lub cev los ntawm lub raum. Myoglobin rhuav tshem mus rau hauv cov tshuaj uas tuaj yeem ua rau lub raum tsis zoo feem ntau ua rau lub raum puas, raws li National Institutes of Health (NIH).

Rhabdo loj heev rau tib neeg feem coob; feem ntau nws tuaj yeem ua rau mob raum tsis ua haujlwm, thiab tsawg kawg, tib neeg yuav tsum tau tos ob peb lub lis piam lossis ib hlis ua ntej rov mus ua haujlwm ib txwm muaj. Vim tias Purdy muaj kev hloov pauv lub raum, qhov no tseem muaj kev txhawj xeeb ntau dua.

"Qhov mob no txaus ntshai heev, thov ua tib zoo saib xyuas koj lub cev," Purdy sau hauv Instagram tshaj tawm. "Yog tias koj tau ua haujlwm dhau ntawm koj cov leeg, yog tias koj mob, thiab koj tuaj yeem pom qee qhov o txawm tias me ntsis zoo li kuv muaj, tsis txhob yig mus rau ER, nws tuaj yeem cawm koj txoj sia."

Thiab qhov txaus ntshai tshaj plaws yog tias nws tuaj yeem tshwm sim tau yooj yim dua li qhov koj xav tias: "Kuv tau kawm thaum kuv npaj rau lub caij snowboard thiab 1 hnub lub lim tiam dhau los kuv tau thawb kuv tus kheej heev. Nws zoo li tshwm sim tsis muaj tseeb, Kuv tau ua ntau yam. rub-ups thiab tsuas yog thawb nyuaj dhau los ua kom tiav cov teeb, "Purdy sau rau hauv lwm Instagram. (Thiab nws tsis yog ib leeg xwb-kev tawm dag zog yuav luag tua tus poj niam no ib yam nkaus.)

Nws hais tias nws cov leeg mob me ntsis, tsis muaj dab tsi tawm ntawm qhov qub kom txog thaum nws pom qee qhov o ntawm nws txhais caj npab. Txij li Purdy muaj phooj ywg nyob hauv tsev kho mob nrog tus mob zoo li xyoo tas los, nws lees paub cov tsos mob thiab paub tias nws yuav tsum tau mus rau tom tsev kho mob, raws li nws Instagram. Ceev ceev tsib hnub thiab nws hais tias ua tau zoo-tab sis "dhau kev ris txiaj rau [nws] lub neej thiab kev noj qab haus huv."

Rhabdo tuaj yeem tshwm sim los ntawm cov qib phosphate tsawg, cov txheej txheem phais ntev, lub cev kub, kev raug mob lossis kev raug mob, thiab dej hnyav, nrog rau kev ua haujlwm hnyav xws li kev tawm dag zog hnyav thiab cov leeg nqaij, raws li NIH. Cov tsos mob suav nrog cov xim tsaus nti thiab tso zis tsawg, cov leeg tsis muaj zog, nruj, thiab ua siab tawv, ntxiv rau qaug zog thiab mob sib koom.

"Cov neeg uas muaj kev pheej hmoo [rau rhabdo] yog cov uas haum uas tsis tau ua CrossFit thiab xav hauv siab tias lawv tuaj yeem mus rau qhov nyuaj dhau los ua ntej ua ntej lawv lub cev tau haum rau qhov ntim thiab siv zog," raws li Noah Abbot, tus kws qhia ntawm CrossFit South Brooklyn, qhia peb hauv 12 Cov Lus Dab Neeg Loj Tshaj Plaws Txog CrossFit. (Kev txhawj xeeb txog rhabdo? Siv cov kws kho mob lub cev no cov lus qhia txhawm rau tiv thaiv kev raug mob thaum pib siv qhov kev pab cuam zoo ib yam li CrossFit.)

Thaum nws mob siab rau pom tus kis las zoo li Purdy nqis los nrog txhua yam mob txaus ntshai, nws qhov kev paub yog kev qhia rau txhua tus; Txawm tias cov neeg ncaws pob kws tshaj lij tuaj yeem raug mob-lossis hnyav dua, qee yam zoo li rhabdo-thaum lub sijhawm ua haujlwm. Yog li rov hais dua tom qab peb: mloog koj lub cev.

Ntsuam xyuas rau