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ASHWAGANDHA BENEFITS: What Ashwagandha Is And How It Works
Daim Duab: ASHWAGANDHA BENEFITS: What Ashwagandha Is And How It Works

Zoo Siab

Ashwagandha yog tsob ntoo me me ntsuab ntsuab. Nws loj hlob hauv Is Nrias teb, Nruab Nrab Sab Hnub Tuaj, thiab seem ntawm Africa. Lub hauv paus thiab txiv hmab yog siv los ua tshuaj.

Ashwagandha feem ntau siv rau kev ntxhov siab. Nws kuj tseem siv ua "adaptogen" rau ntau lwm yam mob, tab sis tsis muaj cov pov thawj zoo tshaj plaws los pab txhawb lwm cov kev siv no.

Tsis txhob yuam kev ashwagandha nrog Physalis alkekengi. Ob qho tib si lub npe hu ua lub caij ntuj no Cherry. Ntxiv thiab, tsis txhob yuam kev lihwagandha nrog Asmeskas ginseng, Panax ginseng, lossis eleuthero.

Kab mob coronavirus 2019 (COVID-19): Tsis muaj cov ntaub ntawv pov thawj zoo los pab txhawb kev siv ashwagandha rau COVID-19. Ua raws li kev xaiv yam muaj sia nyob noj qab haus huv thiab kev tiv thaiv ua pov thawj hloov.

Cov Tshuaj Kho Kom Zoo Database cov txiaj ntsig raws li cov pov thawj tshawb fawb tau raws li cov teev hauv qab no: Siv tau zoo, Yuav muaj txiaj ntsig zoo, Muaj txiaj ntsig zoo, Muaj txiaj ntsig zoo, tsis muaj txiaj ntsig zoo, tsis muaj txiaj ntsig, tsis muaj txiaj ntsig, thiab tsis muaj pov thawj txaus rau tus nqi.

Cov hauj lwm zoo rau ASHWAGANDHA muaj raws li nram no:


Tejzaum nws zoo rau ...

  • Kev ntxhov siabCov. Qee qhov kev tshawb fawb qhia tau hais tias noj ib qho kev noj haus ashwagandha cag extract (KSM66, Ixoreal Biomed) 300 mg ob zaug ib hnub tom qab zaub mov noj lossis lwm yam tshwj xeeb (Shoden, Arjuna Natural Ltd.) 240 mg ib hnub rau 60 hnub zoo li txhim kho cov tsos mob ntawm kev ntxhov siab.

Cov pov thawj tsis txaus ntseeg kom ntsuas kev ua haujlwm rau ...

  • LausCov. Cov kev tshawb fawb thaum ntxov qhia tau hais tias noj ashwagandha cag extract pab txhim kho kev noj qab nyob zoo, pw tsaug zog zoo, thiab muaj lub hlwb los ntawm me me mus rau theem nrab hauv cov neeg muaj hnub nyoog 65-80 xyoo.
  • Kev phiv tshuaj los ntawm cov tshuaj tiv thaiv kab mobCov. Antipsychotics siv los kho tus mob schizophrenia tab sis lawv tuaj yeem ua rau cov rog thiab piam thaj hauv cov ntshav nce siab. Noj ib qho kev ashwagandha extract (Cap Strelaxin, M / s Pharmanza Herbal Pvt. Ltd.) 400 mg peb zaug ib hnub rau ib hlis yuav txo qis cov rog thiab piam thaj hauv cov ntshav rau cov neeg siv cov tshuaj no.
  • Ntxhov siab vimCov. Qee qhov kev tshawb fawb thaum ntxov qhia tau hais tias kev noj tshuaj ashwagandha tuaj yeem txo qee cov tsos mob ntawm lub siab ntxhov siab.
  • Kev ua kis lasCov. Qee cov kev tshawb fawb qhia tau hais tias kev noj tshuaj ashwagandha pab nrog ntau npaum li cas oxygen lub cev tuaj yeem siv thaum ua exercise. Tab sis nws tsis paub yog tias qhov no yuav pab txhawm rau txhim kho kev ua haujlwm.
  • Muaj kev puas siab puas ntsws bipolarCov. Noj ib qho kev ashwagandha extract (Sensoril, Natreon, Inc.) rau 8 lub lis piam yuav txhim kho lub hlwb ua haujlwm hauv cov neeg raug kho rau kev puas siab puas ntsws bipolar.
  • Kev nkees nkees hauv cov neeg kho mob qog noj ntshavCov. Cov kev tshawb fawb thaum ntxov qhia txog kev noj ib qho tshuaj ashwagandha extract 2000 mg (Himalaya Drug Co, New Delhi, Is Nrias teb) thaum kho tshuaj kho mob yuav txo qhov kev ua kom nkees nkees.
  • Mob ntshav qab zibCov. Muaj qee cov pov thawj pom tias ashwagandha yuav txo cov ntshav qab zib hauv cov neeg muaj ntshav qab zib.
  • Ib hom kev ntxhov siab pheej ua cim los ntawm kev txhawj xeeb tsis txaus thiab qhov tsis sib haum xeeb (kev txhawj xeeb dav dav lossis GAD)Cov. Qee qhov kev tshawb fawb hauv kab mob thaum ntxov pom tias kev noj tshuaj ashwagandha tuaj yeem txo qee qhov tsos mob ntawm kev ntxhov siab.
  • Cov roj (cholesterol) siabCov. Muaj qee cov pov thawj pom tias ashwagandha yuav txo cov roj (cholesterol) hauv cov neeg mob siab.
  • Lub qog ua haujlwm tsis txaus ntseeg (hypothyroidism)Cov. Cov neeg muaj cov thyroid tsis txaus ntseeg muaj qhov ntshav siab ntau ntawm cov tshuaj hormones hu ua cov thyroid stimulating hormone (TSH). Cov neeg uas tsis muaj qhov ua tsis txaus cov thyroid kuj tseem tuaj yeem muaj cov thyroid hormone tsawg. Noj cov tshuaj ashwagandha zoo li qis dua TSH thiab ua kom muaj cov thyroid hormone ntau ntau hauv cov neeg uas muaj kev ua tsis sib luag ntawm cov thyroid.
  • InsomniaCov. Qee qhov kev tshawb fawb qhia tau hais tias kev noj tshuaj ashwagandha yuav ua rau tib neeg tsaug zog zoo dua.
  • Cov mob rau tus txiv neej uas tiv thaiv nws kom tsis txhob muaj poj niam cev xeeb tub tsis pub dhau ib xyoos ntawm kev sim xeeb tub (txiv neej muaj roj).Txoj kev tshawb fawb ntxov pom tias ashwagandha yuav txhim kho cov phev kom zoo thiab phev suav hauv cov txiv neej muaj tsis taus. Tab sis nws tsis meej yog tias ashwagandha tuaj yeem txhim kho kev muaj peev xwm.
  • Ib hom kev ntxhov siab uas cim los ntawm kev rov ua dua thiab qhov rov ua dua tus cwj pwm (qhov xav tsis tau-compulsive tsis meej lossis OCD)Cov. Cov kev tshawb pom thaum ntxov qhia tias ashwagandha cag extract yuav txo cov tsos mob ntawm OCD thaum noj nrog cov tshuaj rau 6 lub lis piam.
  • Cov teeb meem kev sib deev uas tiv thaiv kev txaus siab thaum sib deevCov. Cov kev tshawb fawb ntxov pom tias kev noj tshuaj ashwagandha tawm txhua hnub rau 8 lub lis piam nrog rau txais kev qhuab ntuas ua rau muaj kev txaus siab rau kev sib deev thiab kev txaus siab rau kev sib deev rau cov poj niam laus muaj lub cev tsis zoo dua li muab tswv yim ib leeg.
  • Ntsuam xyuas kev tsis txaus siab-hyperactivity tsis meej (ADHD).
  • Lub paj hlwb puas uas cuam tshuam rau cov leeg txav (cerebellar ataxia).
  • Kab mob hauv.
  • Kab mob Parkinson.
  • Kev mob caj dab (RA).
  • Hloov kev ua haujlwm tiv thaiv kab mob.
  • Fibromyalgia.
  • Inducing ntuav.
  • Teeb meem mob siab.
  • O o (o).
  • Lub pob hlav.
  • Tub Ntshaw.
  • Kev mob siab, thaum thov rau ntawm daim tawv nqaij.
  • Lwm yam mob.
Cov ntaub ntawv pov thawj ntxiv xav tau txhawm rau txheeb xyuas qhov ua tau zoo ntawm ashwagandha rau cov kev siv no.

Ashwagandha muaj cov tshuaj uas yuav pab ua kom lub hlwb nqig, txo qhov o (txo qis), txo ntshav siab, thiab ua kom lub cev tsis muaj zog.

Thaum noj ntawm qhov ncauj: Ashwagandha yog POSSIBLY KEV CAI thaum coj mus txog 3 hlis. Lub sij hawm ntev ntawm kev nyab xeeb ntawm ashwagandha tsis paub. Noj ntau npaum li cas ntawm ashwagandha yuav ua rau mob plab, raws plab, thiab ntuav. Tsis tshua muaj tshwm sim, kab mob siab yuav tshwm sim.

Thaum ua ntawv thov rau daim tawv: Tsis muaj cov ntaub ntawv txaus ntseeg txaus kom paub yog tias ashwagandha muaj kev nyab xeeb lossis qhov tshwm sim phiv tuaj yeem yuav zoo li cas.

Cov kev ceev faj & cov lus ceeb toom:

Cev xeeb tub thiab pub niam mis: Nws yog ZOO KAW LUS siv tshuaj ashwagandha thaum cev xeeb tub. Muaj qee cov pov thawj uas ashwagandha yuav ua rau menyuam yaus. Tsis muaj cov ntaub ntawv txaus ntseeg txaus kom paub yog tias ashwagandha muaj kev nyab xeeb los siv thaum pub niam mis. Nyob rau sab muaj kev nyab xeeb thiab zam kev siv.

"Cov kab mob tiv thaiv kab mob" xws li ntau yam sclerosis (MS), lupus (kab mob lupus erythematosus, SLE), mob caj dab (RA), lossis lwm yam mob: Ashwagandha yuav ua rau lub cev tsis muaj zog ua kom nquag plias, thiab qhov no tuaj yeem nce ntxiv cov tsos mob ntawm lub cev tiv thaiv kab mob. Yog tias koj muaj ib qho ntawm cov xwm txheej no, nws yog qhov zoo kom tsis txhob siv ashwagandha.

Kev phais mob: Ashwagandha tuaj yeem ua rau qis ntawm cov hlab ntshav ntawm cov leeg tib neeg. Cov kws kho mob txhawj xeeb tias kev ua kom loog thiab lwm yam tshuaj noj thaum lub sijhawm thiab tom qab phais tas yuav ua rau cov nyhuv no nce ntxiv. Tsum tsis noj tshuaj ashwagandha tsawg kawg 2 lis piam ua ntej kev phais mob.

Lub qog ua kom mob siab: Ashwagandha yuav ua rau cov thyroid hormones txaus. Ashwagandha yuav tsum tau siv kom ceev faj lossis zam yog tias koj muaj tus mob qog lossis noj cov thyroid hormone noj tshuaj.

Ntsawv
Ceev faj nrog txoj kev sib xyaw ua ke no.
Noj tshuaj kho mob ntshav qab zib (Tshuaj tiv thaiv ntshav qab zib)
Ashwagandha yuav txo cov ntshav muaj piam thaj kom ntau. Cov tshuaj ntshav qab zib kuj tseem siv los txo cov ntshav qab zib. Noj tshuaj ashwagandha nrog rau cov tshuaj ntshav qab zib yuav ua rau koj cov piam thaj hauv ntshav qis dhau. Saib xyuas koj cov ntshav qab zib kom zoo. Cov koob tshuaj koj cov tshuaj ntshav qab zib yuav tau hloov pauv.

Qee cov tshuaj siv rau ntshav qab zib muaj xws li glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, metformin (Glucophage), pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol) Orinase), thiab lwm yam.
Cov tshuaj rau ntshav siab (Cov tshuaj tiv thaiv ntshav siab)
Ashwagandha yuav txo tau cov ntshav siab. Kev noj tshuaj ashwagandha nrog cov tshuaj kho mob ntshav siab tuaj yeem ua rau cov ntshav siab poob qis.

Qee cov tshuaj rau cov ntshav siab muaj xws li captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), amlodipine (Norvasc), hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), thiab lwm yam. Cov.
Cov tshuaj uas ua rau txo lub cev tiv thaiv kab mob (Immunosuppressants)
Ashwagandha zoo li ua rau lub cev tsis muaj zog ua haujlwm dua. Noj tshuaj ashwagandha nrog rau cov tshuaj uas ua kom txo cov tshuaj tiv thaiv kab mob hauv lub cev tsis muaj zog tuaj yeem txo qis kev ua haujlwm ntawm cov tshuaj no.

Qee cov tshuaj uas ua rau lub cev txo qis hauv lub cev muaj xws li azathioprine (Imuran), basiliximab (Simulect), cyclosporine (Neoral, Sandimmune), daclizumab (Zenapax), muromonab-CD3 (OKT3, Orthoclone OKT3), mycophenolate (CellCept), tacrolimus (FK506, ), sirolimus (Rapamune), prednisone (Deltasone, Orasone), corticosteroids (glucocorticoids), thiab lwm yam.
Cov tshuaj tsis haum (Benzodiazepines)
Ashwagandha yuav ua rau tsaug zog thiab tsaug zog. Cov tshuaj uas ua rau tsaug zog thiab nkees hu ua sedatives. Noj cov tshuaj ashwagandha nrog rau cov tshuaj loog yuav ua rau tsaug zog ntau dhau.

Qee qhov ntawm cov tshuaj loog no suav nrog clonazepam (Klonopin), diazepam (Valium), lorazepam (Ativan), alprazolam (Xanax), flurazepam (Dalmane), midazolam (Versed), thiab lwm yam.
Cov tshuaj tsis haum (CNS depressants)
Ashwagandha yuav ua rau tsaug zog thiab tsaug zog. Cov tshuaj uas ua rau tsaug zog hu ua sedatives. Noj cov tshuaj ashwagandha nrog rau cov tshuaj loog yuav ua rau tsaug zog ntau dhau.

Qee cov tshuaj loog suav nrog clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), thiab lwm tus.
Cov thyroid hormones
Lub cev ib txwm ua rau cov thyroid hormones. Ashwagandha yuav ua rau kom cov thyroid hormones ntau npaum li cas lub cev tsim tawm. Kev noj tshuaj ashwagandha nrog cov tshuaj ua cov thyroid hormones txaus yuav ua rau muaj cov thyroid hormone ntau dhau nyob rau hauv lub cev, thiab nce ntxiv thiab kev phiv los ntawm cov thyroid hormone.
Tshuaj ntsuab thiab tshuaj ntxiv uas txo qis ntshav siab
Ashwagandha yuav txo tau cov ntshav siab. Ua ke nrog ashwagandha nrog lwm cov tshuaj ntsuab thiab tshuaj ntxiv uas txo cov ntshav siab kuj yuav ua rau cov ntshav siab poob qis. Qee cov tshuaj ntsuab thiab tshuaj ntxiv ntawm hom no suav nrog andrographis, casein peptides, miv lub kaus ncauj, coenzyme Q-10, roj ntses, L-arginine, lyceum, stinging nettle, theanine, thiab lwm yam.
Tshuaj ntsuab thiab tshuaj ntxiv nrog sedative zog
Ashwagandha tuaj yeem ua yeeb yam xws li kev ua kom loog. Ntawd yog, nws yuav ua rau pw tsaug zog. Siv nws nrog rau lwm yam tshuaj ntsuab thiab tshuaj ntxiv uas kuj ua zoo li sedatives yuav ua rau ntau tsaug zog. Qee qhov ntawm suav nrog 5-HTP, calamus, California poppy, catnip, hops, Jamaican dogwood, kava, St. John's wort, skullcap, valerian, yerba mansa, thiab lwm tus.
Tsis muaj qhov paub tias cuam tshuam nrog cov zaub mov.
BY MOUTH:
  • Rau kev ntxhov siab: Ashwagandha cag extract 300 mg ob zaug ib hnub tom qab khoom noj (KSM66, Ixoreal Biomed) lossis 240 mg txhua hnub (Shoden, Arjuna Natural Ltd.) rau 60 hnub.
Ajagandha, Amangura, Amukkirag, Asan, Asana, Asgand, Asgandh, Asgandha, Ashagandha, Ashvagandha, Ashwaganda, Ashwanga, Asoda, Asundha, Asvagandha, Aswagandha, Avarada, Ayurvedic Ginseng, Cerised AsHiver, Clusteredoda , Ginseng Indien, Hayahvaya, Indian Ginseng, Kanaje Hindi, Kuthmithi, Orovale, Peyette, Physalis somnifera, Samm Al Ferakh, Samm Al Rerakh, Sogade-Beru, Strychnos, Turangi-Ghanda, Vajigandha, Lub Caij Ntuj No

Xav paub ntau ntxiv txog yuav sau li cas cov lus tau sau, thov saib cov Cov Tshuaj Kho Kom Zoo Database kev qhia txujci.


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