Cov ua rau cov ntshav qis

Zoo Siab

• 1. Lub cev qhuav dej
• 2. Tsis muaj peev xwm ntawm cov vitamins B12 thiab folic acid
• 3. Siv qee qhov kev daws teeb meem
• 4. Lub cev hloov ntshav
• 5. Muaj ntshav sab hauv
• 6. Lub plawv muaj teeb meem
• 7. Kev kis mob hnyav
• Thaum yuav tau mus ntsib kws kho mob

Kev ntshav qis qis tsis yog feem ntau tshwm sim los ntawm cov teeb meem kev noj qab haus huv, nws yog tus cwj pwm ua haujlwm hauv qee tus neeg thiab feem ntau tsis ua rau muaj mob. Txawm li cas los xij, thaum nws tshwm sim sai lossis nrog nrog cov tsos mob xws li kiv taub hau, tsaus muag lossis nkees nws tuaj yeem qhia qhov teeb meem hnyav dua, xws li lub cev qhuav dej, kis mob lossis mob plawv.

Feem ntau, ntshav siab yog txiav txim siab qis thaum nws tsawg dua 90x60 mmHg, tsis muaj kev txwv yam tsawg kawg nkaus, tsuav yog tus neeg ib txwm muaj ntshav siab tsawg.

1. Lub cev qhuav dej

Lub cev qhuav dej tshwm sim thaum lub cev poob dej ntau dua li nws tau haus thiab, yog li, cov hlab ntsha muaj ntshav tsawg hauv, uas ua rau cov ntshav qis thiab ua rau cov tsos mob xws li tsis muaj zog, zoo li tsaus muag thiab nkees. Lub cev qhuav dej muaj ntau dua rau cov neeg laus lossis menyuam yaus, tshwj xeeb tshaj yog thaum lub caij ntuj sov, lossis rau cov neeg uas siv cov diuretics tsis muaj lus qhia kho mob.

Yuav ua li cas: kev tso dej kom tsawg yuav tsum tau ua nrog rau cov dej hauv tsev kom haus cov dej uas tsis muaj hauv lub cev nrog rau cov zaub mov, txawm li cas los xij, yog lub cev qhuav dej, koj yuav tsum mus rau hauv tsev kho mob, vim tias nws yuav tsum tau txais dej ntshiab rau txoj leeg. Saib zoo dua yuav ua dab tsi thaum lub cev qhuav dej.

2. Tsis muaj peev xwm ntawm cov vitamins B12 thiab folic acid

Vitamin B12 thiab folic acid yog ob lub vitamins tseem ceeb heev rau kev tsim cov qe ntshav liab thiab, yog li ntawd, thaum lawv tsis muaj lub cev txaus lawv tuaj yeem tsim kom muaj ntshav tsis txaus. Txij li thaum muaj qee cov qe ntshav hauv cov ntshav, nws yog qhov ib txwm ua rau cov ntshav siab poob.

Qee cov cim uas yuav qhia tau tias muaj ntshav khov ua tsis taus pa xws li tsis muaj zog, pallor, ntxig rau hauv ko taw lossis txhais tes, txhav ntawm caj npab thiab txhais ceg lossis plam qhov rhiab ntawm kov, piv txwv.

Yuav ua li cas: thaum xav tias tsis muaj ntshav khov nws xav tias nws yog ib qho tseem ceeb kom sab laj nrog ib tus kws kho mob kom paub meej, kom paub qhov tseeb ua rau tus mob ntshav liab thiab pib kho kom raug. Thaum muaj cov vitamin B12 lossis folic acid tsis txaus, kev noj haus ntxiv nrog cov vitamins no yuav tsum ua thiab muaj kev nce ntxiv hauv kev noj ntawm cov zaub mov xws li salmon lossis daim siab tawv. Saib hauv daim video no yuav noj li cas:

3. Siv qee qhov kev daws teeb meem

Muaj ntau ntau hom kev kho mob uas, thaum siv ntev ntev, tuaj yeem ua rau txo qis ntshav siab. Qee qhov piv txwv feem ntau suav nrog cov tshuaj kho ntshav siab, tshuaj diuretics, tshuaj rau teeb meem plawv, tshuaj tiv thaiv kab mob thiab tshuaj rau erectile kawg.

Yuav ua li cas: Yog tias koj noj ib qho ntawm cov tshuaj no, nws yog ib qho zoo kom sab laj nrog tus kws kho mob uas ua daim ntawv yuav txhawm rau tshuaj xyuas qhov muaj peev xwm hloov kev siv tshuaj lossis hloov qhov tsis noj tshuaj.

4. Lub cev hloov ntshav

Thaum muaj kev hloov pauv hauv kev tsim cov tshuaj hormones los ntawm lub qog los yog lub qog adrenal, piv txwv li, tej zaum yuav muaj kev tso pa tawm ntawm cov hlab ntshav, uas xaus rau qhov ua rau cov ntshav nce siab. Tsis tas li ntawd, kev hloov pauv hauv kev xeeb tub kuj tseem tuaj yeem ua rau hom kev ua haujlwm no, thiab yog li ntawd, nws yog ib txwm muaj thaum lub sijhawm cev xeeb tub tus poj niam muaj lub siab qis dua yav dhau los.

Yuav ua li cas: thaum cev xeeb tub, kev haus dej kom txaus yuav tsum tswj xyuas qhov pab ua kua thiab sim tswj ntshav siab. Hauv lwm qhov xwm txheej, nws yog ib qho tseem ceeb kom sab laj nrog endocrinologist kom paub qhov teeb meem hormonal thiab pib kho kom tsim nyog tshaj plaws. Xyuas seb yuav noj dab tsi kom tswj tau cov qog.

5. Muaj ntshav sab hauv

Hauv sab hauv los ntshav, los ntshav tshwm sim sab hauv lub cev thiab, yog li ntawd, nws tuaj yeem nyuaj rau txheeb xyuas qhov tseeb. Thaum qhov no tshwm sim, nws muaj peev xwm ua ntau cov ntshav, uas xaus rau tawm ntawm cov hlab ntshav nrog cov ntshav tsawg, uas xaus rau txo cov ntshav siab ntau.

Kev ntshav qis kuj tseem tuaj yeem tshwm sim thaum muaj ntshav tawm sab nraud hnyav. Qee qhov qhia hais tias koj yuav muaj ntshav hauv nrog nrog tsis muaj zog, kiv taub hau, ua pa nyuaj lossis mob taub hau tas li. Saib thaum twg cov ntshav hauv tuaj yeem tshwm sim thiab yuav ua li cas paub nws.

Yuav ua li cas: yog tias tsam muaj xwm txheej ntawm kev los ntshav sab hauv, koj yuav tsum mus rau tsev kho mob sai li sai tau kom paub qhov chaw ntshav thiab pib kho kom tsim nyog tshaj plaws.

6. Lub plawv muaj teeb meem

Kev hloov pauv ntawm kev ua haujlwm ntawm lub siab kuj tseem tuaj yeem ua rau txo ntshav siab los ntawm kev txo cov ntshav hauv lub cev. Cov teeb meem feem ntau muaj xws li lub plawv tsis ua hauj lwm, kev hloov pauv ntawm cov kev mob plawv thiab arrhythmias.

Hauv cov xwm txheej no, ntxiv rau qhov ua rau cov ntshav siab poob qis, lwm cov tsos mob kuj tseem tuaj yeem tshwm sim, xws li mob hauv siab, nkees dhau heev, ua pa luv thiab tawm hws txias, piv txwv. Txheeb xyuas 12 qhov tsos mob uas tuaj yeem qhia txog teeb meem plawv.

Yuav ua li cas: yog tias muaj keeb kwm muaj teeb meem mob plawv hauv tsev neeg los yog tias lub siab hloov pauv hauv lub plawv, tus kws kho plawv yuav tsum sab laj kom paub cov kev kuaj mob kom raug thiab pib txoj kev kho kom tsim nyog tshaj plaws.

7. Kev kis mob hnyav

Txawm hais tias nws muaj tsawg dua, ntshav siab kuj tseem tuaj yeem tshwm sim los ntawm kev mob hnyav hauv lub cev, uas yog hu ua sepsis lossis septic shock. Qhov no yog vim tias cov kab mob kis thoob plaws lub cev thiab tso tawm cov co toxins uas cuam tshuam txog cov hlab ntshav, uas ua rau cov cim ntshav siab poob qis. Saib cov tsos mob uas tuaj yeem qhia tau sepsis.

Yuav ua li cas: yog tias koj muaj kab mob rau qee qhov hauv lub cev thiab poob ntshav tawm sai nrog cov tsos mob xws li tsis muaj zog, kiv taub hau thiab tsaus muag, nws tseem ceeb heev uas yuav tsum tau mus rau tsev kho mob sai sai pib kev tswj hwm tshuaj tua kab mob ncaj qha mus rau txoj hlab ntshav.

Thaum yuav tau mus ntsib kws kho mob

Nws raug nquahu kom mus sab laj rau cov kws kho mob thaum ntshav siab dua 40 mmHg los yog nrog:

• Kiv taub hau thiab xeev siab;
• Looj Ceeb;
• Kev nqhis dej ntau dhau;
• Nyuaj tsis yooj yim lag luam;
• Qhov muag plooj;
• Nkees dhau heev;
• Mob khaub thuas, daj ntseg tawv nqaij.

Thaum cov tsos mob ntawm cov ntshav siab tshwm sim, nws raug nquahu kom pw ntawm tus neeg thiab tsa lawv ob txhais ceg, cia ntshav mus txog rau lub hlwb. Yog tias cov tsos mob pheej mob ntev dua 10 feeb, yuav tsum tau hu rau kws kho mob los ntawm kev hu rau 192, lossis coj nws mus rau chav kho mob ceev.