Dab tsi ua rau mob mob nyob rau sab laug ntawm caj dab?

Zoo Siab

• Cov teeb meem tshwm sim feem ntau ntawm sab laug caj dab mob
• O
• Mob leeg
• Pinched hlab ntsha
• Whiplash
• Mob torticollis mob
• Muaj tsawg dua qhov uas ua rau mob caj dab sab laug
• Cervical puas
• Cervical disc degeneration
• Herniated ncauj tsev menyuam disc
• Ua mob rau daim tawv nqaij
• Kev mob caj dab
• Kab mob hauv
• Fibromyalgia
• Cov leeg txha caj qaum
• Plawv nres
• Tsis tshua muaj qhov tshwm sim ntawm sab laug caj dab mob
• Cov pob txha caj qaum
• Congenital txawv txav
• Thaum mus ntsib kws kho mob
• Soj ntsuam sab laug caj dab mob
• Kho kev mob caj dab sab laug
• Tshuaj kho tsev
• Kev kho lub cev
• Corticosteroid kev txhaj tshuaj
• Kev phais mob
• Cov nqa mus

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Kev hnov ​​mob nyob rau sab laug ntawm caj dab tuaj yeem yog vim muaj ntau qhov laj thawj, los ntawm cov leeg nqaij mob mus rau txoj hlab ntshav. Feem ntau ua tsis muaj teeb meem loj.

Mob caj dab yuav zoo li yog pw tsaug zog nyob rau hauv txoj hauj lwm khib los yog tuav koj lub caj dab ntawm lub kaum sab xis uas txhawj txog cov nqaij thiab cov leeg ntawm sab ntawd.

Feem ntau, qhov mob ntawm sab laug ntawm koj lub caj dab yuav mob zuj zus rau ntawm nws tus kheej lossis nrog rau cov tshuaj yuav tom khw mob thiab so. Mus ntsib kws kho mob yog tias koj qhov mob hnyav, los ntawm qhov raug mob nyuam qhuav dhau los no, lossis yog tias nws kav ntev dua ib lub lim tiam.

Nyeem rau kom paub txog qee qhov tshwm sim uas nquag tshwm sim feem ntau ntawm cov caj dab sab laug, thiab yuav ua li cas paub cov mob no yuav raug kuaj thiab kho.

Cov teeb meem tshwm sim feem ntau ntawm sab laug caj dab mob

O

Kev o yog lub cev lub cev teb rau kev raug mob lossis kis mob. Nws tuaj yeem ua rau mob, o, mob nruj, loog thiab lwm yam tsos mob.

Nonsteroidal anti-inflammatory tshuaj (NSAIDs) feem ntau yog thawj kab ntawm kev tiv thaiv hauv kev kho mob luv thiab mob. Feem ntau yuav tau ntawm cov txee (OTC).

Mob leeg

Yog tias koj siv sijhawm qaij dhau ntawm koj lub khoos phis tawm, txuas xov tooj ntawm koj sab pob ntseg sab xis thiab sab xub pwg, lossis lwm yam kev ntxhov siab koj cov leeg caj dab, koj tuaj yeem xaus nrog qhov mob ntawm sab laug ntawm koj lub caj dab.

Yuav luag txhua qhov leeg mob tuaj yeem kho kom tiav hauv tsev nrog so, dej khov, nias, thiab nce siab (RICE).

Pinched hlab ntsha

Cov leeg pinched (cervical radiculopathy) tshwm sim thaum ib qho hlab ntsha hauv lub caj dab yuav chim los yog zawm thaum nws ceg tawm ntawm tus txha caj qaum. Yog tias nws nyob sab laug, nws kuj tseem tuaj yeem ua rau loog thiab mob ntawm sab xwb pwg.

Ntawm no yog cuaj tshuaj rau pinched hlab ntsha. Koj kuj tseem tuaj yeem sim ua cov kev tawm dag zog no los daws ib txoj hlab pa hauv koj lub caj dab.

Whiplash

Koj tuaj yeem tau whiplash thaum koj lub taub hau quab yuam rov qab thiab rov qab los. Qhov no tuaj yeem tshwm sim los ntawm kev ncaws pob football, tsheb sib tsoo, los yog muaj kev sib cav sib ceg.

Whiplash tuaj yeem ua rau mob caj dab mob heev.Caj dab txhav thiab mob taub hau yog cov ntawm lwm cov tsos mob tshwm sim ntawm whiplash.

Cov kws kho mob feem ntau sau tshuaj rau cov tshuaj OTC xws li tshuaj pleev tshuaj (Tylenol) lossis tshuaj aspirin (Bufferin) kom txo cov tsos mob ntawm whiplash. Kev raug mob hnyav dua yuav xav tau cov tshuaj pleev xim thiab cov leeg nqaij txhim kho kom txo cov leeg pob txha.

Ntxiv nrog rau kev siv tshuaj, koj kuj tseem xav siv dej khov los yog cua sov rau thaj chaw raug mob.

Koj kuj tseem tuaj yeem muab npuas npuaj kom ua kom koj lub caj dab nyob ruaj khov. Cov dab tshos tsuas yog siv thawj ob peb hnub tom qab koj raug mob thiab hnav tsis pub dhau peb teev ib zaug.

Mob torticollis mob

Mob torticollis mob tshwm sim thaum cov leeg nqaij hauv koj caj dab mam li nco dheev, ua rau koj lub taub hau ntswj mus rau ib sab.

Feem ntau nws ua rau mob ntawm ib sab ntawm caj dab thiab tuaj yeem ua rau pw tsaug zog tsis tsaug zog tsis muaj kev txhawb lub taub hau ntau. Nws kuj tseem tuaj yeem yog ua rau lub cev tsis zoo lossis txawm tias tawm hauv koj lub caj dab ntev dhau rau qhov txias.

Kev tawm nqaij, ncab ib ce, thiab zaws yuav pab txo qhov mob. Thov siv cua sov kuj pom zoo.

Muaj tsawg dua qhov uas ua rau mob caj dab sab laug

Cervical puas

Lub xya pob txha nyob rau sab saum toj kawg ntawm lub pob txha caj qaum yog lub npe hu ua ncauj tsev menyuam. Cervical fracture, tseem hu ua lub caj dab tawg, tuaj yeem tshwm sim los ntawm kev sib chwv hauv kev sib tw kis las, ntog loj heev, tsheb sib nraus, lossis lwm qhov raug mob.

Txoj kev pheej hmoo loj tshaj plaws nrog rau lub ncauj tsev menyuam pob txha raug mob rau pob txha caj qaum.

Cervical disc degeneration

Hauv nruab nrab ntawm cov pob txha hauv koj cov pob txha caj qaum yog cov tawv, tab sis discs saj zawg zog uas ua rau lub zog poob siab tiv thaiv cov pob txha.

Lub sab nraud ntawm txhua lub disc yog cov txheej txheem annulus fibrosis, cov qauv tawv uas ntim cov kua dej ua kua dej, lub pob hluav taws xob.

Ua haujlwm dhau sijhawm, cov discs no tsis hloov tau yooj yim. Lub annulus fibrosis tuaj yeem degenerate thiab kua muag, ua rau cov khoom ntawm nucleus pulpous impinging lossis so ntawm tus txha nqaj qaum lossis lub hauv paus mob. Qhov no tuaj yeem ua rau mob caj dab.

Herniated ncauj tsev menyuam disc

Tus mob herniated cervical disc tshwm sim thaum lub txheej tawv tawv ntawm lub ncauj tsev menyuam lub kua muag thiab tso cov nucleus thawb mus thiab nias ntawm txoj leeg thiab tus txha nqaj qaum nyob rau sab qaum.

Ntxiv nrog rau mob rau ntawm caj dab, qhov xwm txheej tuaj yeem ua rau loog, tsis muaj zog, lossis tingling tuaj yeem txuas mus rau hauv caj npab.

Ua mob rau daim tawv nqaij

Meningitis feem ntau yog tshwm sim los ntawm tus kab mob, tab sis kuj tseem muaj cov kab mob, fungal, thiab parasitic ntawm tus mob. Nws tuaj yeem ua rau mob thiab txhav nyob hauv caj dab, nrog rau mob taub hau.

Yog tsis kho tus mob meningitis tuaj yeem ua rau mob hlwb o thiab qaug dab peg.

Kev mob caj dab

Kev mob caj dab yog ib qho mob uas cuam tshuam txog 1.3 lab Asmeskas. Nws ua kev mob rau hauv ob sab phlu ntawm cov pob qij txha thiab tuaj yeem ua rau mob heev, txhav, txhav, thiab leeg tsis muaj zog.

Kev hnov ​​mob los ntawm tus mob no yuav hnov ​​nyob rau sab laug lossis sab xis, lossis nyob hauv nruab nrab ntawm caj dab, nyob ntawm qhov twg ntawm qhov sib koom cuam tshuam.

Kab mob hauv

Tus mob pob txha-txhaws hu ua osteoporosis tsis yog ib txwm ua rau cov tsos mob, tab sis nws yuav ua rau muaj kev pheej hmoo ntawm qhov mob nyuaj rau ntawm ncauj tsev menyuam.

Fibromyalgia

Qhov ua rau mob fibromyalgia tseem tsis tau paub meej, thiab nws cuam tshuam rau txhua tus neeg uas muaj nws ib qho txawv me ntsis. Nws yuav ua rau mob caj dab thiab thoob plaws lub cev thiab tuaj yeem kho kho nyuaj.

Cov leeg txha caj qaum

Tus txha nqaj qaum yog ib txoj kev nqaj ntawm pob txha caj qaum, uas ua rau tus hlwb txha caj qaum lossis leeg hlab ntshav tawm los ntawm tus txha nqaj qaum. Tus mob no, tshwm sim los ntawm osteoarthritis, tuaj yeem tshwm sim ntawm lub ncauj tsev menyuam thiab txhua txoj kev ntawm tus txha nraub qaum mus rau sab nraub qaum.

Plawv nres

Hauv qee kis, mob qhov twg hauv caj dab tuaj yeem yog lub cim ntawm lub siab nres. Tab sis feem ntau yuav muaj lwm cov tsos mob tshwm sim, xws li mob mob ntawm lub puab tsaig, caj npab, lossis nraub qaum, nrog rau kev ua pa luv, xeev siab thiab tawm hws.

Cov poj niam muaj feem ntau dua li cov txiv neej mus ceeb toom tsis mob hauv siab yog qhov tsos mob ntawm lub plawv.

Tsis tshua muaj qhov tshwm sim ntawm sab laug caj dab mob

Cov pob txha caj qaum

Tus pob txha caj qaum yog txoj kev loj hlob uas ua rau pob txha caj qaum lossis cov pob txha ntawm koj tus txha nqaj qaum. Nws yuav yog benign (noncancerous) lossis mob qog noj ntshav, thiab tuaj yeem ua rau mob ntawm qhov chaw ntawm lub qog.

Nqaij tsis muaj zog yog lwm yam paib. Cov tsos mob yuav mob heev zuj zus kom txog thaum cov qog kho tau.

Congenital txawv txav

Ntau yam kev mob yuav cuam tshuam rau cov menyuam mos liab, ua rau mob ntawm sab laug ntawm caj dab thiab lwm cov tsos mob zoo sib xws. Ntawm lawv yog:

• congenital torticollis, nyob rau hauv uas caj dab raug mob thaum lub sijhawm xa khoom
• lub plab hlaub caj dab ua tsis taus, uas tuaj yeem suav nrog kev txawv txav ntawm lub ncauj tsev menyuam.

Thaum mus ntsib kws kho mob

Kev hnov ​​mob ntawm sab laug ntawm koj lub caj dab uas kav ntev dua li ib lub lim tiam thiab tsis teb rau kev kho yuav tsum raug tshuaj los ntawm tus kws kho mob.

Yog tias koj pib hnov ​​mob khiav tawm sab caj npab lossis txhais ceg, lossis koj hnov ​​zoo li nws lub ntsws loog lossis tawv nqaij hauv koj lub caj dab, mus ntsib kws kho mob sai li sai tau. Mob caj dab nrog mob taub hau yuav tsum tau saib xyuas kom sai.

Yog tias caj dab mob yog qhov tshwm sim tshwm sim, xws li tsheb sib nraus, ntog, lossis raug mob kis las, yuav tsum nrhiav kev kho mob sai sai.

Soj ntsuam sab laug caj dab mob

Thaum koj pom kws kho mob hais txog kev mob nyob sab laug ntawm koj lub caj dab, lawv yuav xub kuaj koj lub cev. Lawv yuav kuaj xyuas koj qhov kev ua txav chaw thiab hauv cheeb tsam ntawm kev sib tw, o, loog, tsis muaj zog, thiab thaj chaw uas ua rau koj mob.

Tus kws kho mob yuav rov xyuas koj li keeb kwm kev mob thiab sib tham txog lwm yam tsos mob uas koj yuav muaj nrog.

Tej zaum kuj yuav pom zoo cov kev kuaj mob. Cov no suav nrog:

• Kev xoo hluav taws xob
• sib nqus resonance duab (MRI)
• xam tomography (CT) scans

Kho kev mob caj dab sab laug

Txoj kev kho mob zoo rau koj lub caj dab yog nyob ntawm koj tus mob, qhov mob hnyav, thiab koj kev noj qab haus huv tag nrho.

Txog kev mob caj dab me me, sim cov ntaub so dej kom sov lossis da dej kub li 20 feeb lossis sijhawm nyob rau thawj ob mus rau peb hnub. Tom qab ntawd siv dej qab zib rau 10 mus rau 20 feeb ob peb zaug hauv ib hnub.

Khw rau cov ntaub qhwv cua sov lossis pob khoom txias online.

Tshuaj kho tsev

Ntawm no yog ob peb lwm yam yooj yim tshuaj thiab cov lus qhia ua lub neej los sim:

• Xyaum ua kom maj, ua kom ncab.
• Sim zaws.
• Pw nrog ib lub hauv ncoo tshwj xeeb hauv ncoo.
• Noj tshuaj tiv thaiv kab mob, xws li ibuprofen (Advil).
• Siv cwj pwm zoo thaum sawv, zaum, thiab taug kev.
• Kho koj lub rooj zaum kom koj lub qhov muag tau saib ncaj rau ntawm koj lub computer screen.
• Pw nrog koj lub taub hau thiab caj dab mus raws li tas ntawm koj lub cev.
• Zam kev ris lub nra hnyav lossis lwm yam khoom uas rub ntau ib qho ntawm ib xwb pwg.

Kev kho lub cev

Tej zaum yuav hais kom koj muaj kev kho lub cev kom pab txo koj tus mob. Ib qho ntxiv, koj yuav kawm paub ua kom tawm dag zog, hloov chaw ntawm lub cev, thiab lwm yam kev hloov kho koj tuaj yeem ua kom zoo siab dua thiab tiv thaiv teeb meem yav tom ntej.

Corticosteroid kev txhaj tshuaj

Koj kuj tseem xav tau cov txheej txheem los daws koj qhov mob lossis kho qhov teeb meem hauv koj lub caj dab.

Nyob ntawm qhov mob ntawm qhov mob, koj tus kws kho mob tuaj yeem hno corticosteroid tshuaj rau hauv cov hlab ntsha, cov leeg nqaij, lossis nyob hauv nruab nrab ntawm cov pob txha ntawm pob txha caj qaum sab laug ntawm koj lub caj dab txhawm rau txhawm rau txo qhov mob thiab txo qhov mob.

Kev phais mob

Yog tias koj tus txha caj qaum lossis cov hlab ntaws puas tau zaws, lossis yog tias muaj pob txha lov yuav kho, kev phais yuav tsim nyog.

Qee zaum hnav caj dab caj dab txaus txaus kom lub ncauj tsev menyuam tau nyob ruaj khov thaum lawv kho zoo yam tsis muaj kev phais mob.

Cov nqa mus

Kev mob tsis raug mob nyob rau sab laug ntawm caj dab - txhais tau tias mob uas tsis yog los ntawm kev raug mob lossis ib qho mob - yog qhov tshwm sim ntau.

Qhov mob caj dab tsis muaj feem cuam tshuam txog qee ntu ntawm lub neej, feem ntau nyob hauv nruab nrab hnub nyoog.

Feem ntau caj dab mob uas tsim los ntawm cov leeg mob los yog cov laj thawj zoo sib xws feem ntau ploj nrog kev so tom qab ob peb hnub. Yog tias koj qhov mob lingers ntev tshaj li ib lub lim tiam lossis nrog lwm cov tsos mob, nrhiav kev kho mob.

Qhov mob tseem tuaj yeem yog vim mob leeg mob uas nyuam qhuav siv sijhawm ntev los kho kom zoo, tab sis kev txais kev soj ntsuam mob nkeeg yuav ua rau koj tsis muaj kwv yees yog tias nws yuav ua ib qho hnyav dua.