Cov Nachos Mediterranean no yuav yog Touchdown ntawm Koj Qhov Game-Day Party

Zoo Siab

• Mediterranean Nachos
• Tshuaj xyuas rau

Kev ua si ncaws pob tsis tu ncua yog rau hnub Sunday qhov kev ua si loj dab tsi nachos noj zaub mov sai rau qhov no cov ntawv qhia nacho loaded-ntawm lwm qib. Qhov kev sib tw Mediterranean no ntawm qhov qub los ntawm Sarah Schiear, tus tsim lub Tsev Ntsev, yog qhov txaus txaus rau qhov kev ua si loj tshaj plaws ntawm lub xyoo. Koj yuav ci beets thiab qos yaj ywm qab zib los tsim cov chips hauv tsev, tom qab ntawd muab lawv nrog avocado, cheese, spiced chickpeas, thiab tahini cream sauce. (Muaj feem cuam tshuam: Zaub Mov Ua Si-Hnub Zaub Mov Zoo Tshaj Plaws Tshiab Lub Caij Ntuj No Superfoods)

Cov zaub mov zesty no yog lub sijhawm los pab zaub mov noj qab haus huv thaum hnub Sunday kev ua si yam tsis tau teeb tsa "tswb noj qab nyob zoo hloov pauv" tswb. Lawv muaj tib qhov sib xyaw ntawm creamy thiab crunchy li tsoos nachos, tab sis nrog kev noj qab nyob zoo rau tortilla chips thiab queso. Beets tau txuas rau txo cov ntshav siab (uas yuav lossis tsis tuaj yeem siv tau thaum lub sijhawm ua si). Cov qos yaj ywm qab zib muaj cov poov tshuaj thiab vitamin A. Yogurts, txiv ntseej, thiab avocado tag nrho ntxiv cov rog zoo. Tam sim no koj tau txais daim ntawv thov ruaj khov, koj tau teeb tsa rau SB. Npaj ob peb ntau cov zaub mov noj qab haus huv thiab JT ib nrab sijhawm ua si thiab koj zoo mus.

Mediterranean Nachos

Ua rau: 4 txog 6 pluas noj

Cov khoom xyaw

Rau hauv paus zaub chips:

• 4 beets (sib tov ntawm cov xim) thiab / los yog turnips
• 2 qos yaj ywm qab zib
• Ntxiv-nkauj xwb txiv roj roj
• Kosher ntsev

Rau spiced chickpeas:

• 4 tablespoons ntxiv-nkauj xwb txiv roj roj, faib
• 1 dos, tws
• 2 qej cloves, minced
• 1 1/2 teaspoons av cumin
• 1 1/2 teaspoons smoked paprika
• 1 tau chickpeas, drained thiab yaug
• 1 khob dej
• 1/2 teaspoon kosher ntsev

Rau tahini-yogurt sauce:

• 1 khob unsweetened tag nrho cov mis nyuj yogurt
• 2 diav tahini
• 2 teaspoons tshiab txiv qaub kua txiv (1/4 ntawm ib lub txiv qaub
• 1 qej clove, grated
• 1/4 teaspoon kosher ntsev

Cov khoom xyaw ntxiv:

• 1 avocado loj, tsuav
• 1/3 khob feta cheese, crumbled
• 1/4 khob tws kalamata los yog Moroccan txiv ntseej, pitted
• 2 scallions, ntsuab ntu thinly sliced
• 2 tablespoons tws tshuaj ntsuab tshiab (mint, dill, cilantro, thiab / los yog parsley)
• Aleppo kua txob thiab flaky hiav txwv ntsev, kom ua tiav

Qhia

1. Preheat qhov cub kom 375 ° F. Txhuam cov hauv paus zaub kom zoo thiab ua daim nyias nyias nrog mandoline. Muab cov zaub tso rau hauv ib lub tais; tsho tiv no nrog txiv roj roj thiab lub caij zoo nrog ntsev. (Ua hauj lwm nrog liab thiab daj beets cais kom lawv cov xim tsis los ntshav.)
2. Npaj cov zaub hlais rau ntawm daim ntawv lauj kaub nrog lub khib tso rau saum; ci 25 mus rau 30 feeb los yog kom txog thaum nkig thiab golden. Xwb, koj tuaj yeem tso cov zaub txiav ncaj qha rau ntawm daim ntawv yias thiab tig mus ib nrab.
3. Lub caij no, ua kom cov kua txob qab zib: Ua kom sov ib nrab ntawm cov txiv ntseej roj hauv lub lauj kaub hla cov cua sov nruab nrab. Sauté dos kom txog thaum muag muag, nyob ib ncig ntawm 7 mus rau 9 feeb. Ntxiv qej thiab txuj lom thiab sauté kom txog thaum muaj ntxhiab, lwm feeb lossis ntau dua. Ntxiv chickpeas, dej, thiab ntsev. Cia kom stew kom txog thaum chickpeas yog mos thiab feem ntau ntawm cov dej tau evaporated, nyob ib ncig ntawm 20 feeb, nplawm qee zaus thiab tawg cov chickpeas nrog rab diav. Sib tov ntxiv cov txiv ntseej roj.
4. Txhawm rau ua cov kua mis nyeem qaub-tahini, txhuam txhua cov khoom xyaw hauv lub tais lossis ua ke hauv rab. (Koj yuav xav tau cov ntses kom ntws me ntsis kom koj tuaj yeem yooj yim los nag, yog li ntxiv ib diav lossis ob dej yog tias koj cov kua mis nyeem qaub.)
5. Txhawm rau ua haujlwm, npaj cov chips rau ntawm lub phaj thiab sab saum toj nrog chickpeas, yogurt sauce, thiab cov khoom xyaw seem.

Tshuaj xyuas rau