Dab tsi yog pob kws plaub hau rau thiab yuav siv li cas

Zoo Siab

• Dab tsi yog nws rau
• Cov khoom tseem ceeb
• Kev siv cov pob kws plaub hau
• Leej twg yuav tsum tsis txhob siv

Cov plaub hau pob kws, tseem hu ua pob kws hlaws lossis pob kws stigmas, yog cov nroj tsuag tshuaj ntsuab uas dav siv los kho lub raum thiab cov kab mob tso zis, xws li cystitis, nephritis, mob prostatitis thiab mob tso zis, vim nws cov diuretic thiab anti-inflammatory zog.

Cov nroj tsuag no muaj lub npe scientific ntawmTxoj kev xav phem maydis thiab nws cov muaj pes tsawg leeg muaj cov tshuaj xws li vitamins, protein thiab carbohydrates uas yog qhov tseem ceeb rau kev tswj lub cev noj qab haus huv. Piv txwv cov plaub hau kuj muaj flavonoids, uas yog cov tseem nyob hauv cov txiv hmab txiv ntoo thiab zaub thiab uas muaj cov nyhuv tawm tsam thiab antioxidant, piv txwv li.

Feem ntau, cov pob kws plaub hau yog siv rau hauv nws daim ntawv foos qhuav kom ua tshuaj yej, thiab tuaj yeem muas tau hauv khw muag khoom noj khoom haus kom huv thiab qee qhov tuav cov khw muag tshuaj.

Dab tsi yog nws rau

Cov pob kws plaub hau yog qhov uas yog sab hauv pob ntseg pob kws thiab nws yog cov xov daj uas nthuav tawm thaum lub sij hawm txhim kho cov nplej ntawm cov zaub mov no. Feem ntawm cov pob kws no yog siv ntau thaj tsam hauv ntiaj teb ua tshuaj ntsuab los kho ntau yam kab mob thiab muaj teeb meem kev noj qab haus huv, xws li:

• Mob Hlwb Cis;
• Nees Haum;
• Prostatitis;
• Raum pob zeb;
• Tso;
• Cov zis tsis ua haujlwm;
• O o.

Pob kws plaub hau yog ib yam khoom ntuj ua nrog cov nyhuv diuretic, qhov no txhais tau hais tias nws yuav pab kom tso zis tso zis ntau heev thiab vim li ntawd yuav pab txo ntshav siab. Qee qhov kev tshawb fawb qhia tias cov tshuaj ntsuab no tseem tuaj yeem txo cov ntshav muaj piam thaj ntau thiab tuaj yeem pab kho qhov kev tshuav ntawm cov hnyuv, txhim kho kev cai ntawm txoj hnyuv. Nkag siab txog dab tsi tsob ntoo plab hnyuv thiab nws yog rau dab tsi.

Cov khoom tseem ceeb

Cov plaub hau pob kws muaj cov tshuaj xws li protein, vitamins, carbohydrates, calcium, potassium, magnesium, sodium thiab cov khoom sib xyaw xws li flavonoids, uas yog qhov tseem ceeb rau kev ncua kev laus thiab muaj qhov ua los tiv thaiv lub cev. Vim tias qhov no, cov nroj tsuag no tseem muaj cov hypoglycemic, ua kom huv thiab tiv thaiv kev nkees.

Cov cuab yeej diuretic ntawm cov plaub hau cov plaub hau tau paub zoo thiab tshwm sim vim tias cov nroj tsuag no ua rau lub ntsej muag ntawm lub zais zis thiab raum leeg, txo qis voos thiab ua kom tshem tawm ntawm cov zis. Tsis tas li ntawd, cov pob kws plaub hau yog suav tias yog qhov ua kom qis dua, vim tias nws pab txhawm rau txo cov ntshav siab los ntawm kev txo qis sodium reabsorption.

Kev siv cov pob kws plaub hau

Pob kws plaub hau feem ntau siv ntau hom tshuaj yej, los ntawm cov tshuaj tsw qab muas los ntawm cov khw muag khoom noj khoom haus huv.

Cov khoom xyaw

• 1 tablespoon pob kws plaub hau qhuav extract;
• 250 mL dej;

Npaj hom

Boil dej nrog cov qhuav tawm ntawm cov pob kws plaub hau, npog thiab cia sawv ntsug li 10 feeb. Tom qab ntawd tos kom nws txias me ntsis thiab lim, thiab koj tuaj yeem haus cov dej tshuaj yej no txog peb zaug hauv ib hnub.

Ntxiv nrog rau tshuaj yej, cov pob kws plaub hau tuaj yeem pom cov khoom noj muaj txiaj ntsig, thiab qhov koob tshuaj pom zoo hauv kev tshawb fawb yog 400 txog 450 mg yuav tsum noj 2 mus rau 3 zaug hauv ib hnub, txawm li cas los xij, ua ntej noj cov khoom no nws yog ib qho tseem ceeb kom sab laj tus kws kho mob kom paub cov tshuaj kom raug rau kev siv thiab ib qho yuav tsum tsis txhob tso pov tseg kev kho mob coj los ntawm kws kho mob.

Leej twg yuav tsum tsis txhob siv

Cov kev tshawb fawb qhia tias cov pob kws plaub hau yog ib tsob ntoo muaj tshuaj ntsuab muaj kev nyab xeeb nrog qee qhov kev mob tshwm sim, txawm li cas los xij, nws yuav tsum tau siv nrog ceev faj hauv cov neeg uas muaj tus neeg mob ua paug hauv prostate, vim tias vim nws ntxiv tso zis ntau zaus nws tuaj yeem ua rau tsis xis nyob thaum tso zis.

Piv txwv li yuav tsum tsis txhob siv los ntawm cov poj niam cev xeeb tub thiab pub niam mis, vim nws hloov ntau ntau ntawm cov tshuaj hormones oxytocin, uas yog lub luag haujlwm rau kev tawm tsam ntawm lub tsev menyuam, piv txwv. Thiab tseem, cov neeg uas twb tau siv cov tshuaj ntshav qis dua cov tshuaj, anticoagulants, diuretics thiab ntshav qab zib yuav tsum nug tus kws kho mob ua ntej pib siv cov plaub hau cov pob kws.