50 ntawm Qhov Zoo Tsawg Calorie Beers

Zoo Siab

• 1–20. Kev lag luam
• Cov lag luam tsis muaj calorie tsawg - 12 ooj (354 ml)
• 21–35. Ales
• Cov khoom noj uas tsis muaj calorie tsawg - 12 ooj (354 ml)
• 36–41. Cawv
• Tsis muaj cov calories ntau - 12 ooj (354 ml)
• 42–45. Gluten-free beers
• Tsawg calorie gluten-tsis muaj dej cawv - 12 ooj (354 ml)
• 46–50. Cov cawv tsis muaj cawv
• Tsawg calorie tsis haus cawv - 12 ooj (354 ml)
• Lo lus ceev faj
• Hauv qab kab

Txawm hais tias npias yog foamy, flavourful, thiab rov ua dua tshiab, nws tuaj yeem ua qhov nyuaj los nrhiav cov uas muaj raws li koj xav tau yog tias koj nyob ntawm cov zaub mov tsis muaj calorie tsawg.

Yog vim tias cov dej cawv haus zoo li muaj calorie ntau. Ntawm nws tus kheej, cawv muaj 7 calories rau ib gram (,,).

Tiam sis, qhov chaw npias tau muaj ntau haiv neeg nyob rau xyoo tas los no, yog li ntawd cov neeg lim hiam coob dhau tsis txhob ntim cov calories ntau.

Ntawm no yog 50 qhov zoo tshaj plaws tsawg calorie npias.

1–20. Kev lag luam

Kev lag luam yog cov nyiam siv hom npias ().

Feem ntau piav raws li npias crisp, lawv tau paub rau lawv lub teeb, nyiam saj - txawm hais tias pilsners, ib hom lager, yog me ntsis yoog. Lawv tuaj rau hauv peb lub ntsiab xim - daj ntseg, amber, thiab tsaus nti ().

Cov lag luam tsis muaj calorie tsawg - 12 ooj (354 ml)

Ntawm no yog cov npe ntawm cov poob qis hauv cov calorie nrog rau lawv cov cawv los ntawm ntim (ABV) feem pua.

1. Nyiaj Pov Hwm Xaiv (2.4% ABV): 55 calories
2. Molson Ultra (3% ABV): 70 calories
3. Moosehead Tawg Nquam nkoj (3.5% ABV): 90 calories
4. Sleeman Teeb (4% ABV): 90 calories
5. Teeb Teeb (4.1% ABV): 91 calories
6. Labatt Premier (4% ABV): 92 calories
7. Amstel Teeb (4% ABV): 95 calories
8. Anheuser-Busch Ntuj Teeb (4.2% ABV): 95 calories
9. Miller Teeb (4.2% ABV): 96 calories
10. Heineken Lub Teeb (4.2% ABV): 97 calories
11. Pob Xaiv Xaiv (2.4% ABV): 99 calories
12. Corona Teeb (3.7% ABV): 99 calories
13. Yuengling Teeb Lager (3.8% ABV): 99 calories
14. Txhib Teeb (4.2% ABV): 102 calories
15. Carlsberg Lite (4% ABV): 102 calories
16. Nyiaj Teeb (4.2% ABV): 103 calories
17. Labatt Lub teeb xiav (4% ABV): 108 calories
18. Brava Teeb (4% ABV): 112 calories
19. Moosehead Teeb (4% ABV): 115 calories
20. Xamuyees Adams (4.3% ABV): 124 calories

21–35. Ales

Coob tus neeg ua rau cov lag luam thiab cov neeg tsis paub qab hau vim lawv cov ntsej muag zoo sib xws.

Txawm li cas los xij, ales feem ntau tau tsim nyob rau sab qaum teb, lub teb chaws txias, xws li Canada, Lub Tebchaws Yelemees, thiab Belgium - thiab feem ntau ua los ntawm microbreweries. Lawv tau brewed ntawm kub dua thiab fermented siv sib txawv poov xab ().

Tsis zoo li lagers, ales zoo li muaj txiv hmab txiv ntoo sib txawv thiab muaj zog dua, bitterer tsw. Is Nrias teb ale daj (IPA) thiab saison yog cov nyiam ntau yam.

Cov khoom noj uas tsis muaj calorie tsawg - 12 ooj (354 ml)

Ntawm no yog qee qhov nrov tsawg calorie ales.

1. Le Petit Prince (2.9% ABV): 75 calories
2. Dab Neeg Tsov Tom Neeg Tua Tsiaj Nawj (4% ABV): 95 calories
3. Lagunitas HnubTime (4% ABV): 98 calories
4. Boulevard Brewing Kev Ua Si Nawv Yooj Yim (4.1% ABV) 99 calories
5. Lakefront Eazy Teazy (3.4% ABV): 99 calories
6. Kona Kanaha Blonde Ale (4.2% ABV): 99 calories
7. Yav Qab Teb Tier Swipe Light (4% ABV): 110 calories
8. Pob zeb Agua Fresca Cerveza (4% ABV): 110 calories
9. Harpoon Rec Pab Koomtes (3.8% ABV): 120 calories
10. Boston Npias 26.2 Brew (4% ABV): 120 calories
11. Firestone Walker Yooj Yooj Yim (4% ABV): 120 calories
12. Dej Txiag Pov Tsoob Ntxhais Ale (4.8% ABV): 128 calories
13. Oarsman Ale (4% ABV): 137 calories
14. Cov Thaj Thib Qab Thib 8 Hnub hauv Ib Lim Phaj Ale (4.8% ABV): 144 calories
15. Rog log tsheb Amber Ale (5.2% ABV): 160 calories

36–41. Cawv

Stouts yog ib hom ale uas siv ci pob kws ci los tsim cov nplua nuj, tsaus xim ().

Thaum lawv tau paub tias ua ntau dua nyob hauv cov calories, qhov txheej txheem ci no feem ntau cuam tshuam rau cov xim npias ntau dua li cov calorie suav. Xws li, koj tuaj yeem txaus siab rau tus lej ntawm cov tsis muaj calorie stouts ().

Tsis muaj cov calories ntau - 12 ooj (354 ml)

Nov yog qee qhov zoo rau qhov qis-calorie ntau ntau uas koj tuaj yeem sim.

1. Guinness Ntxiv (5.6% ABV): 126 calories
2. Odell Brewing Hlais Cawv (5% ABV): 145 calories
3. Young Lub Chav Chocolate Chocolate Stout (5.2% ABV): 150 calories
4. Taddy Porter (5% ABV): 186 calories
5. Samuel Smith Oatmeal Stout (5% ABV): 190 calories
6. Murphy's Irish Stout (4% ABV): 192 calories

42–45. Gluten-free beers

Vim tias feem ntau npias yog tsim los ntawm barley thiab hom qoob mog, feem ntau nws tsis haum rau cov neeg tom qab noj zaub mov gluten. Txawm li cas los xij, gluten-free npias - ua los ntawm cov nplej zoo li pob kws, pias, thiab txhuv - tau tsis ntev los no tau nrov npe (6).

Lub npias no tsis tuaj yeem ua nrog gluten-muaj nplej thiab yuav tsum muaj nyob hauv qab gluten ntawm 20 ppm (6).

Hloov pauv, gluten-tshem tawm lossis -reduced beers siv cov enzymes rau zom gluten rau hauv cov khoom me.

Cov npias no yuav ua rau muaj kev pheej hmoo qis dua rau cov uas tsis muaj mob-tuag vim tsis muaj kab mob gluten tab sis tseem tsis haum rau cov neeg muaj tus kab mob celiac lossis gluten tsis haum (,,).

Tsawg calorie gluten-tsis muaj dej cawv - 12 ooj (354 ml)

Cov gluten-npias tsis tsawg muaj calories tsawg tab sis ua kom tsw zoo.

1. Glutenberg Blonde (4.5% ABV): 160 calories
2. Ntsuab IPA (6% ABV): 160 calories
3. Holidaily Nyiam Blonde (5% ABV): 161 calories
4. Co Peak (4.7% ABV): 170 calories

46–50. Cov cawv tsis muaj cawv

Cov dej cawv tsis yog cawv yuav yog qhov zoo rau cov neeg uas zam dhau lossis txwv txiav dej cawv tab sis tseem xav kom nyiam haus cawv txias.

Vim tias cov cawv cawv ntim 7 calories rau ib gram, cov cawv tsis yog cawv yog feem ntau nws lub cev hauv calories ntau dua li tso dej haus cawv (,,).

Tseem, hauv Tebchaws Asmeskas, cov dej cawv tsis muaj cawv yuav muaj txog li 0.5% cawv. Xws li, lawv tsis tsim nyog yog tias koj cev xeeb tub lossis rov zoo los ntawm kev quav dej cawv ().

Tsawg calorie tsis haus cawv - 12 ooj (354 ml)

Nrog rau sawv ntawm cov dej cawv tsis muaj cawv, ntau lub tuam txhab tau tsim cov qab, cov calorie tsawg xaiv.

1. Co ntug (0.5% ABV): 45 calories
2. Becks Tsis-Caw Npias (0.0% ABV): 60 calories
3. Heineken 0.0 (0.0% ABV): 69 calories
4. Kab Npauj Npaim 0.0% Npias (0.0% ABV): 85 calories
5. Budweiser Txwv Brew (0.0% ABV): 150 calories

Lo lus ceev faj

Tsawg calorie npias tsis yog qhov zoo ua nrog npias cawv qis.

Kev haus cawv ntau dhau yog txuam nrog kev pheej hmoo ua mob siab, mob plawv, tuag ntxov, thiab qee yam mob cancer, suav nrog mob cancer ntawm lub mis thiab mob hnyuv (,).

Ntxiv mus, kev haus cawv ntau dhau yuav ua rau cov kev mob tshwm sim uas tsis xav tau, xws li mob taub hau, xeev siab, kiv taub hau, thiab lub cev qhuav dej ().

Yog koj muaj hnub nyoog haus cawv raug cai, txwv koj txoj kev haus dej kom tsawg tsis ntau dua 1 haus ib hnub rau cov poj niam lossis 2 khob dej rau ib hnub rau cov txiv neej ().

Thaum kawg, tsis txhob haus cawv ntau yog tias koj cev xeeb tub, vim tias nws tuaj yeem ua rau muaj kev pheej hmoo ntau ntxiv ntawm menyuam hauv plab cawv ().

Hauv qab kab

Yog tias koj saib koj cov dej qab zib kom tsawg, koj tsis tas yuav tsum tso npias. Los ntawm lagers mus rau stouts, muaj qab, cov calorie tsawg xaiv los ua kom haum txhua yam nyiam.

Nco ntsoov tias cov npias tsis muaj dej qab zib tseem yuav muaj cawv ntau, yog li nws yog qhov zoo tshaj rau lo rau 1-2 khob dej nyob rau ib hnub.