Koj tus menyuam thiab tus mob khaub thuas
Tus npaws yog mob loj heev. Tus kabmob kis tau yooj yim, thiab menyuam yaus cuam tshuam rau tus mob. Paub txog qhov tseeb ntawm tus mob khaub thuas, nws cov tsos mob, thiab thaum twg yuav tsum tau txhaj tshuaj tiv thaiv yog qhov tseem ceeb hauv kev tiv thaiv kev sib kis.
Kab lus tau muab tso ua ke los pab koj tiv thaiv koj tus menyuam hnub nyoog 2 xyoos los ntawm mob khaub thuas. Nov tsis yog yuav hloov chaw muab tswv yim kho mob los ntawm koj tus kws kho mob. Yog koj xav tias koj tus menyuam muaj mob khaub thuas, hu rau koj tus kws kho mob sai.
KUV YUAV TSUM SAIB DAB TSI RAU HAUV KUV TUS ME NYUAM?
Tus mob khaub thuas yog mob ntawm lub qhov ntswg, caj pas, thiab (qee zaum) mob ntsws. Koj cov menyuam uas mob khaub thuas feem ntau yuav ua npaws kub txog 100 ° F (37.8 ° C) lossis siab dua thiab mob caj pas lossis hnoos. Lwm cov tsos mob koj tuaj yeem pom:
- Ua daus no, mob leeg, thiab mob taub hau
- Los ntswg
- Ua yeeb yuj thiab cranky ntau lub sijhawm
- Mob plab thiab ntuav
Thaum koj tus menyuam kub taub hau, ntau yam ntawm cov tsos mob no yuav tsum zoo dua.
YUAV UA LI CAS KUV YUAV UA LI CAS KUV HU TAU RAU KUV TUS MENYUAM NTXIV?
TSIS TXHOB muab pam vov lossis khaub ncaws ntxiv rau ib tug menyuam, txawm tias koj tus menyuam tau ua daus no. Ua li no yuav ua rau lawv kub taub hau, lossis ua kom nws siab dua.
- Sim ua ib txheej ntawm cov khaub ncaws sib, thiab ib daim pam hnyav rau kev pw tsaug zog.
- Chav yuav tsum xis nyob, tsis txhob sov dhau lossis txias dhau. Yog hais tias chav sov los yog txhaws, kiv cua yuav pab tau.
Cov tshuaj Acetaminophen (Tylenol) thiab ibuprofen (Advil, Motrin) pab txo qis kub taub hau hauv menyuam yaus. Qee zaum, koj tus kws khomob yuav qhia koj kom siv ob hom tshuaj.
- Paub tias koj tus menyuam hnyav npaum li cas, thiab tom qab ntawd xyuas cov lus qhia ntawm lub pob.
- Muab tshuaj acetaminophen rau txhua 4 mus rau 6 teev.
- Muab ibuprofen txhua 6 rau 8 teev. Tsis txhob siv ibuprofen rau cov menyuam yaus hnub nyoog qis dua 6 lub hlis.
- Tsis txhob muab tshuaj aspirin rau menyuam tshwj tsis yog koj tus kws khomob hais kom koj siv.
Tsis kub taub hau tsis tas yuav tuaj txhua txoj kev poob qis. Feem ntau cov menyuam yuav zoo nyob thaum kub dua li 1 degree.
- Kev da dej sov so los yog daim txhuam cev rau dej da dej yuav pab kom kub taub hau. Nws ua haujlwm tau zoo dua yog tias tus menyuam tseem tau txais tshuaj - txwv tsis pub kub yuav rov tsoo mus.
- TSIS TXHOB siv dej da dej txias, dej khov, lossis dej cawv. Cov no feem ntau ua rau tshee tshee thiab ua rau mob heev ntxiv.
YUAV UA LI CAS TXOG KUV TUS ME NYUAM THAUM TWG LOSSIS LOSSIS LOSSIS TSEEM CEEB?
Koj tus menyuam tuaj yeem noj cov khoom noj thaum nws kub taub hau, tab sis tsis txhob yuam kom tus menyuam noj. Txhawb koj tus menyuam haus dej kom tsis txhob muaj lub cev qhuav dej.
Cov menyuam yaus uas mob khaub thuas feem ntau ua tau zoo dua nrog cov zaub mov bland. Bland pluas noj cov zaub mov ua los ntawm cov khoom noj muag muag, tsis qab ntsim heev, thiab muaj fiber ntau. Koj yuav sim:
- Mov ci, khoom ci, thiab nplej zom ua kom dawb cov hmoov txhaws.
- Ua rau cov kua mis nyeem kub, xws li oatmeal thiab Cream Nplej.
- Cov kua txiv hmab txiv ntoo uas tau nyem tawm los ntawm kev sib xyaw nrog ib nrab dej thiab ib nrab kua txiv. Tsis txhob muab koj cov menyuam ntau dhau cov kua txiv lossis haus kua txiv.
- Cov txiv ntoo dej khov los yog kua txiv ntoo gelatin (Jell-O) yog qhov kev xaiv zoo, tshwj xeeb yog tias tus me nyuam ntuav.
KUV TUS MENYUAM PUAS YUAV TSUM TAU TXHAJ TSHUAJ LOSSIS LOSSIS LOS NTAWM LWM YEEM DAIM NTAWV?
Cov menyuam yaus hnub nyoog 2 mus rau 4 xyoo tsis muaj mob hnyav thiab nrog mob mentsis yuav tsis xav tau tshuaj tua kabmob. Cov menyuam yaus 5 xyoos thiab laus dua feem ntau yuav tsis muab cov tshuaj tiv thaiv kab mob tshwj tsis yog tias lawv muaj lwm yam kev pheej hmoo siab.
Thaum xav tau, cov tshuaj no ua haujlwm zoo tshaj yog tias pib hauv 48 teev tom qab pib cov tsos mob, yog tias ua tau.
Oseltamivir (Tamiflu) yog FDA pom zoo rau cov menyuam yaus rau kev kho mob npaws. Oseltamivir los ua cov tshuaj ntsiav lossis hauv kua.
Cov kev phiv loj heev los ntawm cov tshuaj no muaj tsawg heev. Cov kws zov me nyuam thiab cov niam txiv yuav tsum sib npaug ua kom muaj kev pheej hmoo phiv los sis qhov txaus ntshai uas lawv cov menyuam tuaj yeem mob hnyav thiab tau tag sim neej los ntawm kev mob khaub thuas.
Tham nrog koj tus kws kho mob ua ntej muab cov tshuaj txias rau koj tus menyuam noj.
THAUM LI CAS THIAJ LI KUV TUS MENYUAM SAIB DOCTOR LOSSIS MUS SAIB THAUM MUAJ CEEV CEEV?
Tham nrog koj tus menyuam qhov chaw zov menyuam lossis mus rau chav kho mob ceev yog:
- Koj tus menyuam tsis ua kom ceeb toom lossis xis nyob dua thaum nws qhov ua npaws poob qis.
- Cov tsos mob ua npaws thiab mob khaub thuas rov qab los tom qab lawv tau ploj mus.
- Tsis muaj kua muag thaum lawv tabtom quaj.
- Koj tus menyuam muaj teebmeem ua pa.
PUAS YOG KUV TUS ME NYUAM TAU TXAIS KEV TSO CAI LOS tiv thaiv FLU?
Txawm hais tias koj tus menyuam tau mob zoo li ua npaws los, lawv tseem yuav tsum tau txhaj tshuaj tiv thaiv khaub thuas. Txhua tus menyuam yaus hnub nyoog 6 hli lossis tshaj saud yuav tsum tau txais kev txhaj tshuaj tiv thaiv kab mob. Cov menyuam yaus hnub nyoog qis dua 9 xyoos yuav tsum tau txhaj tshuaj tiv thaiv kab mob npaws thawj nyob ib ncig ntawm 4 lub lim tiam tom qab tau txais tshuaj tiv thaiv thawj zaug.
Muaj ob hom tshuaj tiv thaiv kab mob khaub thuas. Ib qho yog txhaj koob tshuaj tiv thaiv, thiab ib qho yog muab tshuaj rau hauv koj tus menyuam lub qhov ntswg.
- Txhaj tshuaj tiv thaiv khaub thuas muaj tua (siv tsis tau) kab mob. Nws tsis tuaj yeem mob khaub thuas los ntawm hom tshuaj tiv thaiv no. Tus mob khaub thuas tau pom zoo rau cov neeg muaj hnub nyoog 6 hlis thiab laus dua.
- Qhov tshuaj tiv thaiv khaub thuas txhaj tshuaj rau swine flu qhov ntswg siv qhov muaj sia, tsis muaj zog tiv thaiv lwm tus es tsis tuag zoo li txhaj tshuaj. Nws raug pom zoo rau menyuam yaus muaj hnub nyoog ntau dua 2 xyoos. Nws yuav tsum tsis txhob siv rau hauv cov menyuam yaus uas tau mob hawb pob ntau zaus, mob hawb pob, lossis lwm yam mob ntsws ntev (ntev).
SAB CAJ DUA NTAWM VACCINE YOG DAB TSI?
Nws tsis muaj peev xwm yuav tau khaub thuas los ntawm koob txhaj lossis txhaj tshuaj tiv thaiv kev mob ua npaws. Txawm li cas los xij, qee tus neeg yuav ua npaws mob npaws qis rau ib hnub lossis ob hnub tom qab txhaj tshuaj.
Cov neeg feem coob tsis muaj kev mob tshwm sim los ntawm kev txhaj tshuaj mob khaub thuas. Qee tus neeg muaj mob rau ntawm qhov chaw txhaj tshuaj lossis mob me thiab ua npaws qes rau ob peb hnub.
Tej yam tshwm sim los ntawm koob tshuaj tiv thaiv tus khaub thuas xws li kub taub hau, mob taub hau, los ntswg, los ntuav, thiab hawb pob. Txawm hais tias cov tsos mob no zoo li cov tsos mob khaub thuas, cov kev mob tshwm sim tsis dhau los ua mob nyhav los sis tuag taus rau lub neej.
LUB HOM PHIAJ YUAV TSUM TAU RAU KUV TUS ME NYUAM?
Cov tshuaj mercury me me (hu ua thimerosal) yog ib qho muaj kev tiv thaiv ntau hauv cov tshuaj tiv thaiv multidose. Txawm hais tias muaj kev txhawj xeeb, cov tshuaj tiv thaiv thimerosal muaj tsis tau pom tias ua rau muaj autism, ADHD, lossis lwm yam teeb meem kev kho mob.
Yog tias koj muaj kev txhawj xeeb txog mercury, txhua yam tshuaj tiv thaiv kab mob niaj zaus kuj muaj nyob yam tsis muaj thimerosal ntxiv.
KUV YUAV UA LI CAS UA NTEJ MUS THOV KUV TUS MENYUAM LOS NTAWM QAIB?
Txhua tus neeg uas tau nyob ze koj tus menyuam yuav tsum ua raws li cov lus qhia no:
- Siv ntaub so ntswg los npog koj lub qhov ntswg thiab qhov ncauj thaum koj hnoos lossis txham. Siv daim ntaub so ntswg pov tseg tom qab siv tas.
- Ntxuav tes nquag nrog xab npum thiab dej rau 15 txog 20 seconds, tshwj xeeb yog tom qab koj hnoos lossis txham. Koj kuj tseem tuaj yeem siv cov tshuaj ntxuav tes muaj cawv ntxuav tes.
- Looj daim npog ntsej muag yog tias koj muaj tsos mob khaub thuas, lossis zoo dua, nyob deb ntawm menyuam yaus.
Yog tias koj tus menyuam muaj hnub nyoog qis dua 5 xyoos thiab tau nrog ib tus neeg muaj tus mob khaub thuas, tham nrog koj tus kws khomob.
Cov Tsev Tiv Thaiv Kab Mob thiab Tiv Thaiv. Kab mob npaws (khaub thuas): yuav los txog 2019-2020 lub caij khaub thuas. www.cdc.gov/flu/season/faq-flu-season-2019-2020.htm. Hloov kho tshiab Lub Xya Hli 1, 2019. Nkag mus Lub Xya Hli 26, 2019.
Grohskopf LA, Sokolow LZ, Broder KR, li al. Kev Tiv Thaiv thiab Tswj Kab Mob khaub thuas raws caij nyoog nrog rau cov tshuaj tiv thaiv: cov lus taw qhia ntawm Pawg Neeg Pab Tswv Yim Saib Xyuas Kev Txhaj Tshuaj - Tebchaws Asmeskas, 2018-19 lub caij khaub thuas MMWR Recomm RepCov. Xyoo 2018; 67 (3): 1-20. PMID: 30141464 www.ncbi.nlm.nih.gov/pubmed/30141464.
Havers FP, Campbell AJP. Kab mob npaws. Hauv: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Phau Ntawv ntawm PediatricsCov. 21st ed. Philadelphia, PA: Elsevier; 2020: cha 285.