Dab tsi ib cov khoom siv ciaj sia taus yuav tsum muaj

Zoo Siab

• Dab tsi tsis tuaj yeem ploj ntawm cov khoom siv yooj yim
• Lwm yam khoom noj tseem ceeb

Thaum lub sijhawm muaj kev kub ntxhov lossis kev puas tsuaj, xws li av qeeg, thaum koj yuav tsum tau tawm hauv koj lub tsev, lossis thaum muaj kabmob kis, thaum nws pom zoo kom nyob hauv tsev, nws yog qhov tseem ceeb heev kom muaj cov khoom siv ciaj sia tau npaj thiab ib txwm nyob ntawm tes.

Cov khoom siv no yuav tsum muaj dej, zaub mov noj, tshuaj thiab txhua yam khoom tseem ceeb kom ntseeg tau tias muaj kev nyab xeeb thiab kev nyab xeeb ntawm txhua tus neeg hauv tsev neeg uas koom tsev.

Qhov zoo tshaj plaws, cov khoom siv ciaj sia taus yuav tsum nyob hauv qhov chaw uas yooj yim rau kev nkag mus thiab nyab xeeb, cia koj khaws txhua yam khoom siv kom zoo, thiab yuav tsum rov xyuas ib qho zuj zus kom tsis muaj khoom tawm ntawm hnub.

Dab tsi tsis tuaj yeem ploj ntawm cov khoom siv yooj yim

Cov khoom siv ciaj sia ntawm txhua tsev neeg tuaj yeem sib txawv raws li hnub nyoog ntawm cov neeg thiab cov teeb meem kev noj qab haus huv uas twb muaj lawm, tab sis muaj qee yam khoom uas yuav tsum tau muaj feem ntawm cov khoom siv theem pib.

Cov khoom no suav nrog:

• 1 liter dej rau ib tus neeg thiab nyob rau ib hnub, tsawg kawg. Cov dej yuav tsum tau haus txaus thiab lav tau kev nyiam huv txhua hnub ntawm txhua tus neeg;
• Qhuav los yog kaus poom zaub mov tsawg kawg 3 hnub. Qee cov piv txwv yog: mov, nplej zom, txiv laum huab xeeb, tuna, taum, txiv lws suav, nceb lossis pob kws;
• Cov tais diav rau noj yooj yim, xws li cov phiaj, cov hlais lossis cov iav;
• Cov khoom pabcuam thawj zaug nrog cov khoom siv los ua kev hnav khaub ncaws thiab qee yam tshuaj siv. Saib yuav ua li cas npaj koj cov khoom siv ua ntej;
• 1 pob ntawv ntawm txhua cov tshuaj rau kev siv txhua hnub, xws li antihypertensives, antidiabetics lossis corticosteroids, piv txwv;
• 1 ntim ntawm qhov phais mob lossis lim cov qhov ncauj qhov ntswg, hom N95;
• 1 ntim cov hnab looj tes pov tseg;
• 1 ntau txoj kev tuav riam;
• Roj teeb nyem lub teeb nyem;
• Xov tooj cua roj teeb;
• Roj teeb ntxiv;
• 1 ntim ntawm cov khoom sib tw, nyiam dua dej;
• Xuav;
• Thermal pam.

Qee cov ntawv sau, tshwj xeeb tshaj yog cov ntawv tuaj yeem, muaj hnub tas sijhawm thiab, yog li, cov lus qhia zoo yog tso ib daim ntawv tso rau ib sab ntawm cov khoom siv nrog cov ntaub ntawv hais txog cov hnub tas sij hawm ntawm txhua yam. Daim ntawv no yuav tsum tau tshuaj xyuas txhua 2 lub hlis kom paub meej tias cov khoom uas ze rau lub sijhawm hnub tas sij hawm siv thiab tseem hloov.

Txheeb xyuas cov no thiab lwm cov lus qhia hauv cov yeeb yaj kiab hauv qab no:

Lwm yam khoom noj tseem ceeb

Nyob ntawm cov kev xav tau ntawm txhua tsev neeg, thaj av uas lawv nyob thiab hom kev puas tsuaj uas yuav tshwm sim, nws raug pom zoo kom ntxiv lwm yam khoom siv xws li ntsiav tshuaj rau cov dej tsis huv, cov khoom lag luam tu poj niam, ntaub hoob nab, khaub ncaws ntxiv thiab, txawm tias, rau cov khoom siv yooj yim. cov tsev pheebsuab, piv txwv. Yog li, qhov zoo tshaj plaws yog rau txhua tsev neeg tsim kev npaj ua txhua yam lawv xav tau tsawg kawg 2 lub lis piam.

Yog tias muaj menyuam hauv tsev neeg, nws yog ib qho tseem ceeb kom nco ntsoov khaws cia rau txhua yam khoom siv uas tus menyuam tau siv ntau tshaj plaws, xws li daim phuam daiv pawm, ntxiv fwj, mis mis thiab lwm yam zaub mov tsim nyog.

Yog tias muaj tsiaj, nws kuj tseem ceeb xws li lub hnab pub thiab pub dej ntxiv rau tus tsiaj hauv cov khoom siv.