Cov Menyuam Muaj Me Nyuam thiab Khoom Noj Khoom Haus: Yuav Saib Dab Tsi

Zoo Siab

• Cov khoom noj twg ua rau ua xua rau menyuam yaus?
• Cov tsos mob ua xua zaub mov
• Thaum twg thiaj li yuav tau txais kev pab maj nrawm
• Kev fab tshuaj rau khoom noj vs thev tsis ntau: Yuav ua li cas qhia qhov sib txawv
• Yuav ua li cas yog tias koj tus menyuam muaj kev fab tshuaj rau zaub mov

Paub cov paib

Txhua tus niam txiv paub txog cov menyuam yaus tuaj yeem xaiv cov zaub mov uas nyiam, tshwj xeeb tshaj yog thaum muaj cov khoom noj zoo rau lub cev xws li zaub cob pob thiab zaub ntsuab.

Txawm li cas los qhov kev siab xaiv tsis muaj dab tsi ua rau qee tus menyuam tsis kam noj qee lub tais. Raws li Kev Tshawb Fawb Khoom Noj Khoom Noj thiab Kev Kawm Kev Noj Qab Haus Huv, kwv yees li 1 ntawm 13 tus menyuam yaus ua xua rau yam tsawg ib zaub mov. Kwv yees li 40 feem pua ​​ntawm cov menyuam yaus tau ntsib yam tsis zoo, uas yuav txo tau txoj sia.

Qhov teeb meem loj yog tias cov niam txiv feem ntau tsis muaj lub tswv yim yog tias lawv cov menyuam muaj kev fab tshuaj tsis noj haus mus txog thaum lawv sim ua zaub mov noj thawj zaug thiab muaj kev fab tshuaj. Vim li ntawd nws tseem ceeb rau cov niam txiv - nrog rau cov xib fwb, cov neeg zov me nyuam, thiab txhua tus neeg uas siv sijhawm nyob nrog tus menyuam - kom lawv ceev faj txog cov cim qhia txog kev phiv tshuaj.

Cov khoom noj twg ua rau ua xua rau menyuam yaus?

Thaum tus menyuam muaj kev fab khoom noj, lawv lub cev tiv thaiv kab mob dhau lawm, ua cov tshuaj tiv thaiv rau cov zaub mov zoo li nws yog tus kab mob lossis lwm yam txawv txav txawv teb chaws. Qhov kev tiv thaiv tiv thaiv kab mob no yog dab tsi tsim cov tsos mob ua xua.

Feem ntau ua rau cov zaub mov noj tsis haum yog:

• txiv laum huab xeeb thiab txiv ntoo ntoo (walnuts, almonds, cashews, pistachios)
• nyuj mis nyuj
• qe
• ntses thiab qwj ntses (cw, cw cw)
• taum
• nplej

Cov tsos mob ua xua zaub mov

Kev phiv cov zaub mov tseeb tuaj yeem cuam tshuam koj tus menyuam qhov kev ua pa, plab hnyuv, lub siab, thiab tawv nqaij. Cov menyuam yaus uas muaj kev phiv tawm ntawm cov zaub mov yuav pib ib lossis ntau cov tsos mob hauv qab no li ntawm ob peb feeb txog rau ib teev tom qab noj cov zaub mov:

• txhaws ntswg, los ntswg
• hnoos
• zawv plab
• kiv kiv, kiv taubhau
• khaus ib ncig ntawm lub qhov ncauj lossis pob ntseg
• xeev siab
• liab, khaus pob rau ntawm daim tawv nqaij (khaus khaus)
• liab, khaus khaus (eczema)
• txog siav ua tsis taus pa, teeb meem ua pa
• txham
• mob plab
• coj txawv txawv saj hauv lub qhov ncauj
• o ntawm daim di ncauj, tus nplaig, thiab / lossis ntsej muag
• ntuav
• hawb pob

Cov menyuam yaus tsis tuaj yeem piav qhia meej meej rau lawv cov tsos mob, yog li qee zaum cov niam txiv yuav tsum txhais qhov tus menyuam xav. Koj tus menyuam tej zaum yuav muaj kev fab tshuaj yog tias lawv hais qee yam xws li:

• "Muaj ib yam dab tsi daig hauv kuv caj pas."
• "Kuv tus nplaig yog qhov loj heev."
• “Kuv lub qhov ncauj khaus.”
• “Txhua yam txawj tig.”

Thaum twg thiaj li yuav tau txais kev pab maj nrawm

Qee tus menyuam yaus muaj kev fab tshuaj hnyav, hu ua anaphylaxis, hauv cov khoom noj xws li txiv laum huab xeeb lossis qwj ntses. Yog tias koj tus me nyuam muaj teeb meem ua pa lossis nqos haus tom qab noj ib yam dab tsi, hu 911 tam sis kom tau txais kev kho mob xwm txheej ceev.

Cov tsos mob ntawm tus mob anaphylaxis suav nrog:

• mob hauv siab
• tsis meej pem
• tsaus muag, tsis nco qab lawm
• txog siav ua tsis taus pa, hawb pob
• o ntawm daim di ncauj, tus nplaig, caj pas
• teeb meem nqos
• tig xiav
• cov mem tes tsis muaj zog

Cov menyuam yaus uas muaj kev phiv zaub mov hnyav yuav tsum muaj epinephrine (adrenaline) txhaj tshuaj rau lawv txhua lub sijhawm yog tias lawv muaj qhov tsis haum. Ob tus menyuam, thiab cov neeg uas saib xyuas lawv, yuav tsum kawm paub siv cov koob tshuaj.

Kev fab tshuaj rau khoom noj vs thev tsis ntau: Yuav ua li cas qhia qhov sib txawv

Qhov ua txhaum rau ib yam zaub mov tsis tau txhais tau tias koj tus menyuam muaj kev fab tshuaj rau zaub mov. Qee tus menyuam tsis kam txais qee yam zaub mov. Qhov txawv yog qhov tsis haum rau cov zaub mov yog qhov ua rau lub cev tiv thaiv kab mob, thaum ua khoom noj tsis haum rau lub cev feem ntau ua rau lub plab zom mov. Cov khoom noj tsis haum rau cov zaub mov yog ntau dua li cov khoom noj tsis haum.

Kev fab tshuaj rau cov zaub mov muaj qhov phom sij dua. Feem ntau tus me nyuam yuav tsum zam kom tsis txhob noj zaub mov ntau yam. Khoom noj tsis txaus yuav tsis ua teeb meem loj. Tus menyuam tuaj yeem noj cov khoom me me ntawm cov khoom.

Piv txwv ntawm cov khoom noj tsis haum nrog:

• Lactose thev tsis tau: Qhov no tshwm sim thaum tus menyuam lub cev tsis muaj enzyme xav tau txhawm rau rhuav tshem cov piam thaj hauv cov mis. Lactose thev tsis tau yuav ua rau cov tsos mob zoo li roj, tsam plab, thiab raws plab.
• Gluten rhiab: Qhov no tshwm sim thaum tus menyuam lub cev muaj qee cov protein uas hu ua gluten hauv nplej zoo li nplej. Cov tsos mob muaj xws li mob taub hau, mob plab, thiab tsam plab. Txawm hais tias tus mob celiac - qhov kev mob hnyav tshaj plaws ntawm gluten rhiab heev - cuam tshuam nrog kev tiv thaiv kab mob hauv lub cev, nws cov tsos mob feem ntau yog nyob hauv plab. Tus kab mob Celiac tuaj yeem cuam tshuam rau lwm qhov ntawm lub cev tab sis nws tsis ua rau muaj kev mob anaphylaxis.
• Rhiab rau cov khoom noj khoom haus ntxiv: Qhov no tshwm sim thaum menyuam lub cev lub cev tawm tsam cov xim xoos, tshuaj lom neeg zoo li sulfites, lossis lwm yam ntxiv rau hauv cov zaub mov. Cov tsos mob muaj xws li ua pob, xeev siab thiab raws plab. Qee zaum Sulfites tuaj yeem tsim kev mob hawb pob rau tus neeg mob hawb pob thiab nkag siab lawv.

Vim tias cov tsos mob ntawm kev tsis haum khoom noj rau qee lub sijhawm zoo ib yam li cov khoom noj tsis haum ntawm lub cev, nws yuav nyuaj rau cov niam txiv qhia qhov txawv. Ntawm no yog phau ntawv qhia txog kev paub qhov tsis haum cov zaub mov los ntawm kev tsis quav tshuaj:

Yuav ua li cas yog tias koj tus menyuam muaj kev fab tshuaj rau zaub mov

Yog koj xav tias koj tus menyuam muaj qhov tsis haum tshuaj noj, mus ntsib kws kho mob menyuam yaus lossis fab tshuaj tsis haum. Tus kws kho mob tuaj yeem txheeb xyuas seb yam khoom noj twg ua rau muaj qhov teeb meem thiab pab koj tsim kho phiaj xwm. Koj tus menyuam yuav xav tau tshuaj xws li tshuaj antihistamines los kho cov tsos mob.