Koj yuav tsum tsis txhob siv Jade Qe - Tab sis Yog Koj Xav Ua Nws Li Cas, Nyeem Qhov No

Zoo Siab

• Jade qe yog dab tsi?
• Lawv yuav tsum ua haujlwm li cas?
• Dab tsi yog cov txiaj ntsig purported?
• Puas muaj kev tshawb fawb kom txhawb nqa qhov no?
• Puas yog lawv tau siv hauv qhov kev coj ua puag thaum ub?
• Puas muaj lwm yam kev txiav txim siab zoo?
• Koj tuaj yeem ua dab tsi xwb?
• Yuav ua li cas yog tias koj xav siv lub qe jade - lawv puas muaj kev nyab xeeb?
• Cov Kev pheej hmoo yog dab tsi?
• Puas muaj ib lub qe uas tsis ntxeem tau?
• Puas muaj dab tsi uas koj tuaj yeem ua los txo qis koj qhov kev pheej hmoo?
• Puas muaj ib tug neeg uas yuav tsum tsis txhob siv lub qe jade?
• Hauv qab kab

Tsim los ntawm Lauren Park

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Jade qe yog dab tsi?

Qee zaum hu ua yoni qe, cov khoob pob zeb muaj qe no muaj kev lag luam rau qhov chaw mos.

Nws yog ib tus qauv uas tau nce siab hauv qhov muaj koob meej hauv 2017 thaum Gwyneth Paltrow qhia txog cov txiaj ntsig - hauv ib qho kev tshaj tawm uas txij li tau muab tshem tawm - ntawm nws lub vev xaib Goop.

Tab sis ua cov qe no ua dab tsi?

Nyeem rau kom paub ntau ntxiv txog cov txiaj ntsig purported, kev pheej hmoo, cov lus qhia rau kev siv nyab xeeb, thiab lwm yam.

Lawv yuav tsum ua haujlwm li cas?

Qhov "tau qhia" kev siv lub qe lub qe, raws li cov lus tshaj tawm, yog yooj yim zoo nkauj.

Koj ntxig pob zeb rau hauv koj lub paum rau txhua qhov chaw los ntawm ob peb feeb txog ib hmos - zoo dua, txhua hnub.

Yog tias koj tau hnov ​​tib neeg tham txog cov txiaj ntsig ntawm kev kho pob zeb zoo, cov txiaj ntsig ntawm sab ntsuj plig ntawm yoni qe yuav hnov ​​zoo.

Alexis Maze, tus tsim ntawm Gemstone Yoni, lub tuam txhab cov khoom ua si nrog cov khoom ua si tshwj xeeb hauv cov qe dildos thiab yoni qe hais tias "Hauv cov tshuaj thaum ub, muaj pob zeb thiab gemstones tau xav hais tias yuav tsum tau kho kom zoo ib yam nrog lub zog nquag, kho kom zoo nkauj."

Txoj kev ntseeg yog tias, ib zaug vaginally ntxig, lub cev muaj peev xwm los txhim kho lub zog nkag mus rau lub pob zeb.

Ib qho ntxiv, vim tias lub cev yuav tsum “tuav” lub qe kom nws nyob hauv qhov chaw mos, cov neeg muag hais tias siv lub qe jade tseem ua rau cov leeg nqaij paum.

Dab tsi yog cov txiaj ntsig purported?

Yoni lub qe txais yuav cov txiaj ntsig ntawm lub cev thiab sab ntsuj plig.

Ntawm lub cev sab hauv, nws tau xav tias kev nkag mus rau hauv lub qe jade ua rau koj lub cev ua qhov tsis txaus siab Kegel, thaum kawg ntxiv dag zog rau hauv plab mog.

Nov yog pab pawg ntawm cov leeg uas txhawb lub tsev paum, chaw mos, thiab lub qhov quav, piav qhia Lauren Streicher, MD, kws soj ntsuam ntawm Obstetrics thiab Gynecology ntawm Northwestern University.

Lub plab mog haj yam muaj zog dua yog txuam nrog:

• ntau khaus
• muaj zog tuav sab hauv thaum sib deev
• txo cov tsos mob ntawm tus kheej
• txo txoj kev pheej hmoo ntawm lossis kev kho mob uterine prolapse
• txo txoj kev pheej hmoo ntawm kev paim quav thiab txhawb nqa kev kho kom zoo tom qab yug menyuam tas

Goop tseem tshaj tawm tias kev siv lub qe jade tsis tu ncua yuav pab txo koj cov tshuaj hormones thiab quell cov tsos mob cuam tshuam nrog PMS.

Ntawm sab ntsuj plig, Maze (leej twg, dua, muag yoni qe) hais tias, "Thaum sab hauv koj, yoni qe ua haujlwm ua cov kws kho hluav taws xob kom pab cov poj niam hloov pauv kev mob, ntxiv dag zog rau lawv lub tsev menyuam thiab lub siab, nce [lawv] lub zog kev sib deev, thiab pab ib qho txuas rau lawv tus kheej thiab poj niam lub zog. "

Puas muaj kev tshawb fawb kom txhawb nqa qhov no?

Tsis yog! Tsis tau muaj ib txoj kev tshawb fawb txog ntawm qhov kev pheej hmoo lossis txiaj ntsig nrog kev siv qe jade.

Streicher hais tias, "Nws yog ib qho tsis muaj neeg quav ntsej ... nws yog qhov kim heev." "Siv ib lub qe jade yuav tsis rov qab los koj cov tshuaj hormones, kho kev tswj tsis tau tus kheej, ua kom kev sib deev txaus siab dua, lossis pab kho qee tus neeg qhov mob."

Raws li kev cob qhia hauv plab hu ua mus, Streicher hais jade qe tsis nco qab cim. "Kev cob qhia hauv pem teb zoo nkauj yuav cog lus thiab ua kom cov leeg ntawd so."

Kev sib cog lus tas li ntawm pelvic pem teb cov leeg, uas jade qe tso yuav tsum tau, tuaj yeem tsim kom muaj kev ntxhov siab hauv cov pob zeb hauv pem teb.

Qhov no tuaj yeem tsim qhov teeb meem nyob rau hauv lub cev, hais tias Amy Baumgarten, CPT, thiab tus saib xyuas kev tshaj lij ntawm Allbodies, online platform rau kev ua me nyuam thiab kev sib deev.

Qee cov tsos mob uas nrog mob hauv plab hu ua:

• cem quav los yog plab nyhuv
• mob hauv thaj tsam plab (pelvic)
• mob lub paum
• cov leeg txhaws hauv qhov muag sab hauv
• qis qis rov qab thiab mob plab

Streicher hais tias txhua qhov txiaj ntsig tau qhia los ntawm cov neeg siv yog qhov tshwm sim ntawm cov nyhuv placebo. "Xav tias koj tau ua qee yam los txhim kho koj lub neej kev sib deev tuaj yeem txaus los txhim kho koj lub neej kev sib deev. [Tab sis] muaj kev nyab xeeb dua, txoj hauv kev zoo los txhim kho koj lub neej kev sib deev. "

Puas yog lawv tau siv hauv qhov kev coj ua puag thaum ub?

Cov neeg muag khoom ntawm cov khoom thov thov jade qe muaj keeb kwm nplua nuj ntawm kev siv.

Piv txwv, ib hom lag luam sau hais tias, “Nws tau kwv yees tias cov poj niam tau xyaum nrog cov pob zeb pob zeb tau ntau tshaj 5,000 xyoo. Cov niam tsev poj niam thiab cov niam yau ntawm lub Royal Palace ntawm Tuam Tshoj siv cov qe carved tawm ntawm jade kom tau txais lub zog kev sib deev. "

Qhov teeb meem? Tsis muaj pov thawj dab tsi qhia tau hais tias jade qe twb raug siv vaginally hauv Suav kab lis kev cai.

Dr. Renjie Chang, OB-GYN thiab tus tsim ntawm NeuEve, pib hais tias "Kuv yog tus kws kho mob pojniam ib txwm paub txog kev ua haujlwm hauv tebchaws Suav thiab kuv tuaj yeem hais lus tim khawv tias qhov kev thov no yog tsis muaj tseeb." "Tsis muaj phau ntawv suav cov tshuaj lossis cov ntaub ntawv keeb kwm puas tau hais txog qhov no."

Hauv ib qho, pab pawg kws tshawb fawb soj ntsuam ntau dua 5,000 cov khoom lag luam jade los ntawm Suav kev kos duab thiab kev tshawb nrhiav keeb kwm txhawm rau tshawb cov txiaj ntsig tom qab qhov kev thov.

Lawv tsis pom muaj ib lub qe ntawm paum, thaum kawg xaus lus tias qhov kev thov yog "kev tshaj tawm lag luam niaj hnub no."

Los ntawm cov neeg siv khoom pom, cov lag luam cuav tuaj yeem ua kev ntxhov siab.

Tab sis qhov xwm txheej no, nws kuj tseem muaj teeb meem ntawm kev coj noj coj ua, uas tuaj yeem tsim kev puas tsuaj.

Tsis yog tsuas yog qhov kev thov no ua rau cov lus tsis tseeb ntawm cov tshuaj suav, nws tsis hwm thiab poob rau haiv neeg Suav.

Puas muaj lwm yam kev txiav txim siab zoo?

Goop raug foob tshaj qhov tsis txaus ntseeg hais txog kev noj qab haus huv uas lawv tau ua uas, raws li tus kws lij choj hais tias, "tsis txhawb los ntawm cov pov thawj muaj peev xwm thiab ntseeg tau."

Kev sib foob tau them rau $ 145,000, thiab Goop yuav tsum tau them rov qab txhua tus neeg uas yuav lub qe los ntawm nws lub vev xaib.

Yog tias koj txiav txim siab yuav lub qe jade, koj yuav tsum xav txog lub pob zeb los qhov twg los.

Txhawm rau khaws cov khoom lag luam tus nqi pheej yig, qee lub tuam txhab yuav tsis siv cov jade tiag.

Lwm tus yuav ua txhaum pob zeb los ntawm Myanmar. Kev txuag ua kwv yees qhia tau hais tias qhov no yog 70 feem pua ​​ntawm lub ntiaj teb lub jade tau raug khawb.

Koj tuaj yeem ua dab tsi xwb?

Xov zoo: Txhua qhov txiaj ntsig uas Goop dag hais tias jade qe thov tuaj yeem nrhiav tau ntawm lwm qhov, muaj pov thawj cov hau kev, hais tias Streicher.

Yog tias koj tau ntsib tus me nyuam tsis xis nyob lossis muaj lwm cov tsos mob cuam tshuam nrog rau lub plab hauv plab uas tsis muaj zog, Streicher pom zoo kom nrhiav tus kws kho mob hauv pem teb.

"Kuv kuj xav kom tib neeg saib mus rau hauv lub cuab yeej hu ua The Attain, uas yog cov khoom siv kho mob uas tau ua kom FDA dhau mus ua kom tso zis thiab quav tsis ua kua."

Yog tias koj tus kws saib xyuas kev noj qab haus huv hais tias Kegel cov kev tawm dag zog tuaj yeem pab koj qhov kev mob hauv tsev hauv plab, tus kws qhia txog kev sib deev, uas yog tus kws qhia txog kev sib deev pw ua si ntawm Cov Kev Lom Zem Zoo thiab Pleev Chest txij li xyoo 2001 - pom zoo Kegel pob.

"Hais ncaj, nws yooj yim heev rau qee cov neeg los ua cov kev ua si hauv plab thaum lawv muaj qee yam hauv lawv lub paum."

Nws pom zoo kom cov pob Kegel hauv qab no:

• Smartballs los ntawm Kev Lom Zem Koom Tes. "Cov no yog qhov tsis muaj zog thiab muaj lub ntsej muag silicone uas pab tshem tawm."
• Ami Kegel Cov Khoom Sib Tw ntawm Je Joue. "Yog tias kev nce lub zog yog qhov ua kom pom tseeb, cov no yog qhov zoo vim tias koj tuaj yeem" kawm tiav "rau qhov hnyav li cov leeg ua rau cov leeg muaj zog dua."

Yog tias koj muaj lus nug txog koj cov tshuaj hormones, Streicher pom zoo kom koj pom tus kws tshaj lij kawm kev paub txog tshuaj hormones thiab kev kho keeb.

Thiab yog tias koj tau ua haujlwm los ntawm kev sib daj sib deev, Sloane hais tias ua haujlwm nrog tus neeg paub txog tus mob lossis tus kws paub txog kev mob hlwb yog qhov yuav tsum tau ua.

Yuav ua li cas yog tias koj xav siv lub qe jade - lawv puas muaj kev nyab xeeb?

Cov qe lawv tus kheej tsis muaj teeb meem ... tab sis muab tso rau hauv koj lub paum, uas cov kws muag xav hais tias tsis nyab xeeb.

Ua li ntawd tuaj yeem ua rau koj muaj feem kis tau tus mob, ua rau mob lub duav thiab ua kom lub ntsej muag tawv lossis tawv.

Cov Kev pheej hmoo yog dab tsi?

Tus kws kho mob Jen Gunter uas yog OB-GYN tshwj xeeb qhia txog kev kis mob sib kis, ceev faj tias muab cov khoom txawv teb chaws nkag rau hauv lub paum yuav ua rau muaj kev pheej hmoo kis mob thiab tshuaj lom neeg mob (TSS).

Jade yog cov khoom siv ntxeem tau, uas txhais tau tias cov kab mob tuaj yeem nkag tau thiab nyob hauv qhov khoom ua si - txawm tias tom qab nws tau ntxuav.

Lub sij hawm ntxig kom ntev kuj tseem yuav tiv thaiv koj lub cev kom tsis txhob muaj kua paug tawm.

"Thaum koj kaw lub paum, koj cuam tshuam nrog nws lub peev xwm tu nws tus kheej," Chang hais. "[Qhov ntawd] tuaj yeem ua rau cov khoom tsis muaj peev xwm txaus thiab cov kab mob ntau ntxiv."

Sloane ntxiv hais tias cov pob zeb ntuj kuj tuaj yeem nti tau. "Ib qhov ntxhib me me lossis cov nrib pleb hauv lub qe yuav ua rau voos, khawb lossis ua kua muag ntawm lub paum." Nyiam.

Puas muaj ib lub qe uas tsis ntxeem tau?

Txawm hais tias cov khawb av zoo li corundum, topaz, thiab quartz muaj ntxeem dua li ntxaws, lawv tseem ntxeem tau.

Hauv lwm lo lus, cov ntaub ntawv no tseem tsis tau raug pom zoo rau siv qhov chaw mos.

Qee cov tuam txhab muag cov iav yoni qe. Iav yog lub cev-nyab xeeb, tsis muaj khoom siv, uas ua rau cov no ua rau muaj kev nyab xeeb rau lwm cov qe qe tsoos.

Puas muaj dab tsi uas koj tuaj yeem ua los txo qis koj qhov kev pheej hmoo?

Tseej rov hais dua, “Kuv tsis tau hais kom siv cov qe jade ntawm txhua hom lossis duab. Lawv tsis nyab xeeb. Tsis muaj kev pabcuam kev noj qab haus huv, tsuas yog muaj kev pheej hmoo. "

Txawm li cas los xij, yog tias koj xav siv ib qho, nws qhia cov kev cai hauv qab no kom txo qis kev pheej hmoo.

• Xaiv rau lub qe nrog qhov tsis muaj qhov thiab siv hlua. Qhov no yuav tso cai rau koj kom tshem lub qe zoo li tampon, uas tiv thaiv nws kom tsis txhob nyam thiab tiv thaiv koj kom tsis txhob ntsib kws kho mob kom nws tshem tawm.
• Pib me me. Pib nrog qhov loj me me thiab nce ib qho zuj zus. Lub qe yuav loj dhau yog tias nws ua rau mob lossis tsis xis nyob.
• Sterilize qe ntawm kev siv. Tseej hais tias koj yuav tsum muab nws rhaub nws li 30 feeb kom tiav txoj kev ua kom tsis huv, tab sis Maze qhia hais tias qhov no yuav ua rau lub qe tawg. Ua tib zoo tshuaj xyuas lub qe tom qab npau npau kom ntseeg tau tias tsis muaj nti, pob tw lossis lwm cov pob tsis muaj zog.
• Siv lube cia thaum ntxig rau. Qhov no tuaj yeem pab txo kev pheej hmoo ntawm kev tsim txom thiab lwm yam mob ntawm lub paum. Lub pob zeb tau sib haum nrog dej- thiab roj-raws li lube.
• Tsis txhob pw nrog nws. "Tsis txhob siv nws ntau dua 20 feeb," said Chang. "Ntev sijhawm ntev ua rau muaj kev pheej hmoo kis tus poj niam hauv qhov chaw mos."
• Tsis txhob siv nws thaum lub sijhawm sib deev. Tsa hais tias, "Qhov no tuaj yeem ua rau koj qhov mob qhov quav [thiab] yuav ua rau koj tus khub mob." "Nws tseem yuav ua kom muaj kev pheej hmoo kis mob ntxiv."

Puas muaj ib tug neeg uas yuav tsum tsis txhob siv lub qe jade?

Chang hais tias nws muaj kev pheej hmoo tshwj xeeb tshaj yog rau cov uas:

• xeeb tub
• yog kev coj khaub ncaws
• muaj IUD
• muaj kev ua mob ntawm chaw mos los yog lwm yam mob hu ua pelvic

Hauv qab kab

Cov kws tshaj lij hais tias lofty tshaj tawm tias koj tau hnov ​​txog jade qe yog cuav.Thiab tuaj ntxiv, Streicher hais tias, "Lawv kuj tuaj yeem tsim kev tsim txom."

Yog tias koj tsuas xav paub txog nws txoj kev xav li cas xwb, muaj cov khoom lag luam muaj kev nyab xeeb thiab tsis zoo ntawm lub khw. Xaiv qhov kev kho mob-qib silicone lossis iav pw ua ke sib deev.

Tab sis yog tias koj tab tom sim daws cov teeb meem kev sib deev lossis lwm qhov mob hauv qab, lub qe jade yuav tsis yog qhov kev daws teeb meem.

Koj yuav tsum teem sijhawm nrog kws kho mob lossis kws kho kev pw ua ke uas tuaj yeem pab koj daws koj qhov kev txhawj xeeb tshwj xeeb.

Gabrielle Kassel yog New York-based kev sib deev thiab kev noj qab haus huv thiab tus kws qhia qib CrossFit Level 1. Nws tau dhau los ua tus sawv ntxov, sim qhov kev sib tw tag nrho Whole30, thiab noj mov, haus dej, txhuam nrog, txhuam nrog, thiab da dej nrog hluav ncaig - txhua yam hauv kev sau xov xwm. Hauv nws lub sijhawm muaj kev ywj pheej, nws tuaj yeem pom nyeem cov ntawv nyeem pab tus kheej, rooj zaum - nias, lossis dhia seev cev. Ua raws li nws ntawm Nyob Instagram.