Txhua yam koj yuav tsum paub txog pob khaus

Zoo Siab

• Txheej txheem cej luam
• Dab tsi ua rau khaus khaus?
• Cov tsos mob ntawm lub qhov quav yuav khaus li cas?
• Nrhiav kev pab kho mob thaum twg
• Yuav kho qhov khaus ntawm qhov quav li cas?
• Kuv yuav tu qhov khaus khaus tawm li cas?
• Kuv yuav tiv thaiv qhov khaus khaus tawm li cas?
• Tswj kev noj zaub mov zoo thiab ua ev ce muaj zog
• Xyaum tu cev tsis tu ncua
• Hnav cov khaub ncaws xoob
• Siv cov xab npum ntshiab thiab xab npum

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txheej txheem cej luam

Qhov khaus ntawm qhov quav, lossis pruritus ani, yog cov tsos mob tshwm sim ntawm ntau yam mob. Feem ntau qhov khaus ntawm qhov quav yuav kho tau tom tsev yam tsis tas mus ntsib kws kho mob. Peb mus hla dhau qhov ua tau, nrog rau tshuaj hauv tsev los daws kom khaus.

Dab tsi ua rau khaus khaus?

Qhov ua rau ntawm khaus ntawm qhov quav feem ntau cuam tshuam rau ntawm daim tawv nqaij lossis mob nqaij daim tawv. Cov tawv nqaij ua rau ua pob khaus khaus:

• atopic dermatitis, yog ib daim ntawv ntawm eczema
• ntau dhau kev sib txhuam rau qhov quav, xws li siv tawv tawv tom qab tso quav
• raug rau cov tshuaj tsw qab thiab cov khoom tso rau hauv cov ntaub so dej, xab npus, lossis cov tshuaj ntxuav khaub ncaws
• kev siv dag zog tsis huv tom qab muaj kev tso quav
• psoriasis

Tej yam mob uas ua rau khaus qhov quav yog:

• zawv plab
• kev tsis quav dej quav (xau tso quav)
• hemorrhoids
• cab
• kev sib deev kis mob
• daim tawv nqaij cim npe
• cov kab mob sib kis
• poov xab kis tau mob
• qhov quav fissures
• qhov quav hlav

Lwm qhov laj thawj suav nrog kev noj tshuaj pab plab lossis lwm yam tshuaj uas ua rau raws plab. Qee yam zaub mov tseem txuas nrog qhov quav. Cov no suav nrog:

• dej qab zib
• ntsim ntsim
• haus dej muaj caffeine
• txiv lws suav
• txiv qaub

Cov tsos mob ntawm lub qhov quav yuav khaus li cas?

Ntxiv nrog rau qhov mob khaus ntawm qhov quav, koj kuj yuav muaj kev:

• hlawv
• kev mob mob
• pom liab
• o tuaj
• mob rwj
• ua pob

Nrhiav kev pab kho mob thaum twg

Cov tsos mob ntawm qhov khaus khaus yuav tsis tshua mob mob. Qhov uas zam tau yog thaum koj tau los ntshav tawm ntawm koj lub qhov quav. Kev los ntshav yuav ua teeb liab rau txoj hnyuv los ntshav.

Teem lub sijhawm mus ntsib koj tus kws kho mob yog tias koj qhov khaus khaus koj lub neej niaj hnub thiab mob hnyav dua ntawd txawm tias yog kev kho tus kheej.

Yuav kho qhov khaus ntawm qhov quav li cas?

Yog tias qhov khaus khaus vim yog kis mob, tus kws kho mob tuaj yeem sau tshuaj rau tshuaj tua kabmob, tshuaj tua kabmob, lossis tshuaj tua kabmob kom tshem tau tus kabmob sib kis. Cov tshuaj pleev rau cov tshuaj uas muaj ntau dua cov tshuaj steroid ntau tuaj yeem tseem tuaj yeem txo qhov khaus thiab txo qhov mob.

Hemorrhoids uas ua rau khaus ntawm qhov quav yuav tsum muaj kev kho mob ntxiv, xws li khi cov ntshav tawm kom kho cov hemorrhoid lossis tshem tawm phais mob hemorrhoid.

Tsis txhob noj zaub mov thiab tshuaj paub ua rau khaus khaus ntawm qhov quav kuj tseem tuaj yeem txo cov tsos mob.

Kuv yuav tu qhov khaus khaus tawm li cas?

Koj tuaj yeem ua ntau kauj ruam hauv tsev los kho qhov quav khaus. Xav txog cov hauv qab no:

• Thov cov roj av jelly rau hauv thaj chaw muaj kev puas tsuaj.
• Ntxuav thaj chaw nrog dej thiab phuam muag muag thaum da dej.
• Qhuav lub qhov quav qhov quav tom qab siv chav dej thiab chaw da dej.
• Txheem khawb qhov chaw ntawm lub qhov quav.
• Txwv tsis pub siv cov khoom da dej uas muaj cov tshuaj tsw qab lossis cov tshuaj pleev xim, uas tuaj yeem ua kom tawv nqaij lossis ua rau ua xua tuaj.
• Siv cov ntawv so tes uas tsis muaj cov zas tawv tawv lossis cov tshuaj kom dawb. Koj tuaj yeem xav yuav hom uas tau piav raws li muag muag.
• Hnav ris tsho hauv qab paj rwb uas tsis nruj dhau.
• Siv daim ntaub ntub dej los yog daim ntaub tso zis nrog ntub dej kom tsis txhob pom quav los ntawm tawv nqaij qhov quav.

Koj kuj yuav xav txiav txim siab da dej sitz. Hauv chav dej sitz, koj tso koj lub pob tw thiab lub duav nyob hauv dej sov kom ntev txog 20 feeb. Zaum hauv qhov chaw da dej sitz tom qab kev tiv thaiv lub plab tuaj yeem pab txo kev voos thiab khaus. Yuav tsum maj mam qhuav ntawm lub qhov quav tom qab da dej.

Koj tuaj yeem yuav ob peb yam tshuaj yuav tom qab pleev los kho qhov quav. Cov no suav nrog zinc oxide, cream hydrocortisone, lossis pleev cov tshuaj pleev capsaicin.

• Roj av jelly (Vaseline)
• breathable paj rwb ris tsho hauv qab
• moistened wipes
• sitz da dej

Kuv yuav tiv thaiv qhov khaus khaus tawm li cas?

Ua neej nyob muaj kev noj qab haus huv tuaj yeem pab tiv thaiv qhov khaus khaus. Cov tswv yim tiv thaiv muaj xws li:

Tswj kev noj zaub mov zoo thiab ua ev ce muaj zog

Kev noj zaub mov kom zoo thiab ua kom tawm dag zog tas li yuav pab txhawb kev plab zom mov kom tsis txhob mob raws plab thiab hemorrhoids.

Xyaum tu cev tsis tu ncua

Kev xyaum tu cev huv si tuaj yeem pab tiv thaiv khaus. Cov kev coj ua zoo suav nrog kev tsis suav los ntawm khawb thiab ua kom thaj chaw anal huv thiab qhuav.

Hnav cov khaub ncaws xoob

Hnav khaub ncaws xoob xoob nrog lub ntuj, nqus tau cov pa muaj peev xwm txo qis kev khaus thiab ya raws.

Siv cov xab npum ntshiab thiab xab npum

Los ntawm kev siv xab npum thiab tshuaj ntxuav tes nrog dyes thiab naj hoom kuj tuaj yeem tiv thaiv kev khaus tawv nqaij uas ua rau khaus qhov quav.