Iskra Lawrence tau qhia nws txoj kev xav ntawm cev xeeb tub rau cov neeg uas tuaj yeem tawm tsam nrog lub cev duab

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Lingerie qauv thiab tus neeg ua haujlwm lub cev zoo, Iskra Lawrence tsis ntev los no tshaj tawm tias nws cev xeeb tub nrog nws thawj tus menyuam nrog tus hluas nraug Philip Payne. Txij thaum ntawd los, 29-xyoo-laus niam-tau-tau hloov kho cov kiv cua txog nws cev xeeb tub thiab ntau yam kev hloov pauv uas nws lub cev tab tom ntsib.

Hauv YouTube yeeb yaj kiab tshiab, Lawrence tau qhia txog qhov kev piav qhia ntawm nws txoj kev xeeb tub rau lub hlis thiab nws lub cev duab tau hloov zuj zus li cas thaum lub sijhawm ntawd. "Raws li ib tus neeg [uas] tau ntsib lub cev tsis txaus thiab tsis noj zaub mov tsis zoo, Kuv xav tham los ntawm kev rov zoo saib thiab vam tias yuav pab koj xis nyob ntau dua ntawm txoj kev taug no ib yam," tus qauv sau ntawm cov vis dis aus hauv Instagram tshaj tawm.

Lawrence tau qhia tias tom qab tshaj tawm nws cev xeeb tub thaum lub Kaum Ib Hlis, nws cov zej zog kev tshaj xov xwm tam sim ntawd nug nws tias: "Koj puas nyob zoo? Koj xav li cas hauv lub cev tshiab no?"

Txij li thaum Lawrence tau qhib txog nws lub cev duab rau ntau xyoo, nws hais tias nws tsis xav tsis thoob los ntawm cov lus nug no. "Ib qho ntawm cov ntsiab lus tseem ceeb uas tuaj yeem ua rau koj yog ib yam dab tsi tawm ntawm koj txoj kev tswj hwm thiab koj lub cev hloov pauv hauv txoj hauv kev uas koj tsis tau pom dua ua ntej," nws tau qhia hauv daim vis dis aus, qhia cov kiv cua tias cov kev hloov pauv no yog qhov zoo nkauj, ib txwm muaj. ib feem ntawm lub neej thiab tsim nyog yuav tsum tau puag.

"Kuv xav tias nws yog qhov zoo heev tiag tiag, muaj kev nyuaj rau tshem tawm ntawm koj qhov chaw xis nyob thiab nrhiav txoj hauv kev uas koj lub cev hloov pauv thiab txuas ntxiv hlub koj tus kheej hauv txoj kev taug ntawd, yam uas zoo li rau koj," nws hais ntxiv.

Lawrence tau qhib txog qee qhov kev hloov pauv ntawm lub cev uas nws tau pom hauv nws lub cev txij li thaum cev xeeb tub - thawj zaug hauv siab pob txuv (ib qho tshwm sim tshwm sim thaum cev xeeb tub).

"Nws zoo li thoob plaws hauv kuv lub hauv siab, tshwj xeeb tshaj yog nyob rau hauv qhov crevice," Lawrence qhia, ntxiv tias nws yog ib qho ntawm nws cev xeeb tub uas nws nyuaj heev rau puag. (Related: 7 Surprising Acne Facts that Can Help Clear Your Skin for Good)

Lawrence kuj tau qhia qee qhov cim tseg ib ncig ntawm nws lub plab hauv daim vis dis aus. "Tej zaum lawv yuav tig mus rau hauv cov cim ncab, tab sis kuv tau muaj lawv txij li ua ntej kuv txawm paub tias kuv cev xeeb tub," nws hais ntxiv, nws thiab nws tus kws kho mob poj niam ntseeg tias cov cim yuav yog vim ntshav tsis zoo. Thaum cev xeeb tub, koj lub cev ntim cov ntshav nce ntxiv los pab muab cov ntshav ntws ntxiv mus rau txoj hlab ntshav, piav qhia Lawrence.

Lwm qhov kev hloov pauv ntawm lub cev Lawrence tau sau tseg yog nws lub plab tawm. Thaum nws hais tias nws yeej xav tias nws lub plab yuav loj tuaj, nws tus menyuam tsoo tsis tau tiag tiag "pop" txog thaum nws muaj 16 lub lis piam cev xeeb tub, nws qhia. Lawrence hais tias "Koj tsuas yog cia siab tias yuav xeeb tub thiab muaj pob tw tam sim ntawd," Tab sis rau qee tus poj niam, "nws yog kev ua siab ntev," nws piav qhia. "Txhua tus neeg lub pob sib txawv." (Txog: Tus kws qhia qoj no thiab nws tus phooj ywg ua pov thawj tias tsis muaj "ib txwm" cev xeeb tub)

Thaum kawg, tus qauv qhib txog ntau npaum li cas nws txoj kev hlub tau loj hlob thaum nws cev xeeb tub. Nws tau hais tias "Kuv ib txwm muaj lub duav duav thiab daim duab teev teev teev, yog li kuv tau pom ntxiv cov ntaub qhwv ncig kuv nruab nrab feem ntau," Thaum qhov ntawd yog ib txwm muaj ntawm cev xeeb tub, Lawrence tau hais tias nws xav tias nws tseem tuaj yeem yog vim tias nws tau txiav txim siab rov qoj ib ce. (Saib: Iskra Lawrence Qhib Txog Kev Tawm Tsam Ua Haujlwm Thaum Nws Cev Xeeb Tub)

"Kuv tsis tau ua raws li qhov kuv tau ua," nws hais, piav qhia tias nws tau ua HIIT kev ua haujlwm qis, me ntsis dhia-roping, thiab tsis tshua muaj kev cuam tshuam TRX workouts. Raws li nws tau siv rau nws lub cev hloov pauv, Lawrence tau qhia nws lub siab xav ua kom zoo dua qub nrog kev tawm dag zog, txawm tias nws qhov kev tawm dag zog tam sim no txawv heev piv rau cov uas nws tau ua ua ntej cev xeeb tub. (Saib: 4 Txoj Kev Koj Yuav Tsum Tau Hloov Koj Txoj Haujlwm Thaum Koj Cev Xeeb Tub)

"Tsuas yog txav kuv lub cev, hla kev tawm suab, ua raws li kuv hloov pauv thiab tag nrho lub zog nyob ib puag ncig kuv lub puab tsaig thiab lub plab hlaub yuav yog qhov tseem ceeb tiag tiag nrog kev yug menyuam," nws hais.

Txawm li cas los xij, Lawrence tau hais tias nws zoo tag nrho ua "ntxhiab me ntsis" tag nrho. (Muaj feem cuam tshuam: Sab saum toj 5 Kev Tawm Tsam Koj Yuav Tsum Ua Los Npaj Koj Lub Cev rau Kev Yug Menyuam)

Kev hloov ntawm lub cev ib sab, ib qho kev paub nyuaj tshaj plaws rau Lawrence dhau rau lub hlis dhau los tau mus ntsib kws kho mob kom paub meej tias nws cev xeeb tub, nws tau qhia hauv video. Thawj qhov kws kho mob tau ua yog thov kom nws nce qib - qhov ua rau loj heev rau Lawrence, nws hais.

Txawm hais tias nws tsis xis nyob, Lawrence tau hais tias nws ua raws. "Kuv tau txais ntawm qhov ntsuas, thiab [kuv qhov hnyav] tej zaum zoo li, kawg ntawm ntau pua," nws hais. Tam sim ntawd, tus kws kho mob tau pib ceeb toom nws txog nws qhov BMI, nug cov lus nug txog nws kev tawm dag zog niaj hnub thiab kev noj zaub mov, hais tias Lawrence. (Related: Peb Yuav Tsum Hloov Txoj Kev Peb Xav Txog Qhov hnyav nce thaum cev xeeb tub)

"Kuv yuav tsum tso tseg [kuv tus kws kho mob] thiab hais tias, 'Kuv saib xyuas kuv tus kheej zoo heev, ua tsaug.' Yog li kuv zoo kaw qhov kev sib tham ntawd, "nws hais. "Kuv tsis xav tias txuas nrog tus lej ntawm qhov ntsuas."

Qhov tseem ceeb tshaj plaws rau Lawrence yog qhov tseeb nws paub tias nws saib xyuas nws lub cev; nws tsis muaj teeb meem dab tsi lwm tus xav lossis hais, nws piav qhia hauv video. "Kuv tau saib xyuas kuv tus kheej ntev heev tam sim no. Kuv tau ua nws tsis zoo thaum kuv xav tias qhov loj me yog txhua yam. , yog li peb txhua tus zoo nyob hauv chav haujlwm no, "nws hais. (Muaj feem cuam tshuam: Yuav ua li cas Iskra Lawrence Txhawb Siab Cov Poj Niam kom Muab Lawv #CelluLIT Ntawm Zaub Zaub)

Lawrence xaus nws daim vis dis aus los ntawm kev hais tias nws xav tias "ntxim nyiam dua thiab zoo nkauj dua" tam sim no dua li yav tas los. "Yog tias koj tab tom taug kev mus rau xeeb tub, kuv xa koj tag nrho kuv txoj kev hlub," nws hais ntxiv. "Tsuas paub tias yog koj tsis muaj peev xwm xeeb tau, koj lub cev tsim nyog, nws zoo nkauj, thiab kuv hlub koj heev."

Saib niam-rau-yuav qhia nws txoj kev paub tag nrho hauv video hauv qab no:

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