Puas Muaj Kev phom sij rau kev noj tshuaj tas mus li?
Zoo Siab
- Puas muaj kev nyab xeeb los noj tshuaj tas sij hawm?
- Vim li cas thiaj xav tau hnub tas sij hawm?
- Muaj ib qho kev pheej hmoo tseem ceeb los xav txog, txawm hais tias.
- Tshuaj xyuas rau
Koj muaj mob taub hau heev thiab qhib chav dej tsis muaj dab tsi txhawm rau txhawm rau qee cov tshuaj acetaminophen lossis naproxen, tsuas yog kom paub cov tshuaj kho mob tom khw yuav khoom tas sijhawm ntau dua ib xyoos dhau los. Koj puas tseem coj lawv? Khiav tawm mus tom khw? Zaum ntawd thiab raug kev txom nyem? Xav txog qhov no:
Puas muaj kev nyab xeeb los noj tshuaj tas sij hawm?
"Raws li txoj cai dav dav, tsis muaj kev phom sij los ntawm kev noj tshuaj dhau nws hnub tas sij hawm," hais tias Robert Glatter, MD, tus pab xibfwb txog tshuaj kho mob xwm txheej ceev ntawm Northwell Health thiab mus koom kws kho mob xwm txheej ceev ntawm Tsev Kho Mob Lenox Hill. "Tsuas yog qhov yuav tshwm sim tau yog tias cov tshuaj yuav tsis khaws nws lub peev xwm qub, tab sis tsis muaj kev phom sij cuam tshuam nrog kev muaj tshuaj lom ntawm cov tshuaj nws tus kheej lossis teeb meem cuam tshuam nrog nws kev tawg lossis los ntawm cov khoom." Thaum cov tshuaj sib txawv yuav sib txawv hauv cov hnub tas sij hawm, feem ntau ntawm cov tshuaj OTC yuav tas sijhawm li ob txog peb xyoos, nws hais. (Dab tsi txog cov hmoov protein uas tas sij hawm? Kawm txog seb nws puas siv tau los yog koj yuav tau pov nws.)
Yog tias koj xav paub txog cov vitamins thiab cov tshuaj uas tas sij hawm, ntawm no yog qhov tseeb lom zem: Cov neeg tsim khoom ntawm cov khoom no tiag tiag tsis tas yuav muab hnub tas sij hawm rau ntawm cov ntawv, raws li Lub New York Times. Thiab qhov ntawd, ib feem, vim tias FDA tsis tswj hwm cov vitamins thiab tshuaj ntxiv. Yog manufacturers ua txiav txim siab suav nrog "zoo tshaj los ntawm" lossis "siv los ntawm" hnub tim ntawm cov vitamins lossis daim ntawv ntxiv, txoj cai yog tias lawv yuav tsum "hwm cov lus thov ntawd." Lub hauv paus ntsiab lus, cov tuam txhab tsim khoom raug cai raws txoj cai "kom muaj cov ntaub ntawv ruaj khov ua pov thawj tias cov khoom yuav tseem muaj 100 feem pua ntawm nws cov khoom xyaw uas tau teev tseg txog rau hnub ntawd," Tod Cooperman, tus thawj coj ntawm ConsumerLab.com, hais Lub New York Times. Txhais lus: Yog tias koj noj cov tshuaj vitamin tom qab nws "zoo tshaj plaws los ntawm" lossis "siv los ntawm" hnub, tsis muaj kev lees paub nws yuav tuav nws lub zog qub.
Vim li cas thiaj xav tau hnub tas sij hawm?
Hnub tas sij hawm ntawm cov tshuaj yog xav tau los ntawm FDA, thiab lawv tseem ua haujlwm rau lub hom phiaj. Lub hom phiaj yog kom cov neeg paub tias cov tshuaj tsis yog tsuas yog muaj kev nyab xeeb xwb tab sis kuj zoo rau cov neeg mob, hais tias Dr. Glatter. Tab sis ntau tus neeg tsuas yog tsis paub meej txog kev nyab xeeb cuam tshuam nrog cov hnub no, tsawg dua qhov ua tau zoo. Ntxiv rau, cov tuam txhab tsim khoom tsis tas yuav sim cov khoom lag luam lub zog yav dhau los nws hnub tas sijhawm, yog li ntawd feem ntau tsis paub qhov txawv. Nws yog vim qhov chaw grey no uas cov neeg siv khoom feem ntau nyiam tsuas yog muab cov tshuaj pov tseg xwb tej zaum txwv tsis pub coj mus. Thiab tom qab ntawd lawv siv nyiaj ntau dua rau cov tshuaj tshiab.
Cov tuam txhab ntxiv tsis raug cai kom suav nrog hnub tas sij hawm ntawm lawv cov khoom 'cov ntawv lo.Feem ntau, qhov nruab nrab lub neej txee rau lub raj mis cov vitamins yog nyob ib ncig ntawm ob xyoos, tab sis nws tuaj yeem nyob ntawm seb hom vitamin, nrog rau qhov twg thiab koj khaws nws li cas. Tsis txhob dai rau ntawm qhov no, txawm hais tias: Ntau yam zoo li cov tshuaj tas sij hawm, noj cov vitamins thiab tshuaj ntxiv yav dhau los lawv "hnub zoo tshaj" yuav tsis ua rau muaj kev phom sij rau koj lub cev; lawv tsuas yog yuav muaj zog me ntsis. (Related: Puas yog Tus Kheej Vitamins Ua Tau Zoo?)
Muaj ib qho kev pheej hmoo tseem ceeb los xav txog, txawm hais tias.
Thaum noj cov tshuaj tas sij hawm yuav tsis ua mob rau koj, lub zog muaj peev xwm yuav ploj zuj zus nyob rau lub sijhawm. Nyob ntawm lub hom phiaj ntawm cov tshuaj, uas tuaj yeem ua rau muaj kev pheej hmoo.
"Yog tias koj mob caj pas, thiab noj amoxicillin tas sij hawm, cov tshuaj tua kab mob tseem yuav ua haujlwm, tab sis tej zaum ntawm 80 mus rau 90 feem pua ntawm nws qhov qub potency," uas yog txaus los kho tus kab mob, hais tias Dr. Glatter. Txawm li cas los xij, cov tshuaj noj tas sij hawm thiab qaug zog rau mob hnyav lossis ua xua tuaj yeem yog ib zaj dab neeg sib txawv.
"EpiPens, piv txwv li, yuav raug siv dhau hnub tas sijhawm mus txog ib xyoos, tab sis qhov ua tau zoo yuav raug txo los ntawm 30 txog 50 feem pua hauv qee kis," nws hais. Nws hais tias "Qhov no tuaj yeem tso qee tus neeg mob muaj kev pheej hmoo uas tau ua rau muaj kev fab tshuaj tsis haum lossis ua xua," nws hais. (P.S. Puas Muaj Khoom Noj Uas Tsis Zoo Rau Koj?)
Thiab yog tias koj xav tias koj tsuas tuaj yeem siv ob npaug ntawm cov tshuaj OTC uas siv tas mus li kom mus txog qhov ua tau zoo uas koj tau siv nrog tsawg dua, tsuas yog tsis ua, hais tias Dr. Glatter. "Tsis txhob noj ntau tshaj li qhov pom zoo, vim qhov no tuaj yeem ua rau muaj kev cuam tshuam tsis zoo rau koj ob lub raum lossis daim siab, nyob ntawm seb cov tshuaj metabolized lossis tshem tawm ntawm koj lub cev li cas," nws hais. (Nco ntsoov tias cov tshuaj xws li ibuprofen muaj cov lus ceeb toom ntawm daim ntawv lo hais txog lub siab thiab lub raum puas tsuaj nrog rau kev noj ntau, yog li tsis txhob tshaj qhov nyiaj pab ntau tshaj txhua hnub tshwj tsis yog qhia los ntawm kws kho mob.)
Cov kab hauv qab: Qhov tseem ceeb tag nrho cov tshuaj-vitamins thiab tshuaj ntxiv suav nrog-yuav dhau los ua qhov muaj zog me ntsis raws li lub hlis lossis xyoo dhau mus, tab sis qhov ntawd ib leeg yuav tsis ua rau muaj kev phiv. "Thaum cov tshuaj tas sij hawm, qhov teeb meem yog tias nws yuav tsis tsim cov nyhuv uas xav tau, txawm hais tias nws yuav cuam tshuam rau kev txo qis kub taub hau, inhibiting kev loj hlob ntawm cov kab mob los yog fungi, mob nyem, los yog txo cov ntshav siab," Dr. Glatter hais. "Nws tsis yog tias cov tshuaj tas sij hawm nws tus kheej yog qhov txaus ntshai, lossis muaj cov tshuaj lom metabolites uas tuaj yeem ua rau koj mob." Xav txog lub hom phiaj ntawm kev siv tshuaj thiab yam mob lossis tsos mob nws tau kho, thiab tham txog qhov muaj peev xwm txaus ntshai ua ntej ua ntej nrog kws kho mob. Yog tias cov tshuaj tsis muaj zog tuaj yeem txhais tau tias muaj kev puas tsuaj rau koj txoj kev noj qab haus huv, mus rau lub tsev muag tshuaj lossis hu rau koj tus kws kho mob tam sim ntawd. Zoo dua, muaj cov khoom tseem ceeb (thiab tseem tsis tau ploj) cov tshuaj ntawm kev npaj rau lub sijhawm tom ntej ib qho kev hangover (ua rau, mob taub hau) tsoo.