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Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txawm hais tias koj cov plaub hau khov kho, nws tuaj yeem cuam tshuam kev puas tsuaj los ntawm kev hnav thiab tsim kua muag txhua hnub. Qhov xaus ntawm koj cov plaub hau, uas tseem yog qhov qub tshaj plaws ntawm cov plaub hau ua tuaj, tuaj yeem ua kom tsis muaj zog thiab poob lawv cov txheej tiv thaiv. Raws li, qhov no tuaj yeem ua rau cov plaub hau tawg, ua rau pom lub puab cortex.

Ntau lub ntsiab lus tuaj yeem pab ua kom xaus. Qee qhov ntawm feem ntau muaj xws li:

  • kev ua tshuaj lom neeg, xws li perms thiab xim
  • kev kho cua sov
  • sib zog zuag lossis txhuam koj cov plaub hau

Kev sib cais xaus yog ib qho kev tsis txaus siab ntawm cov plaub hau, tab sis muaj ntau txoj hauv kev los ua kom koj cov plaub hau noj qab haus huv thiab tiv thaiv kev sib cais xaus ntawm qhov tshwm sim. Saib seb koj yuav ua li cas.


Cov lus qhia rau kev tiv thaiv kev sib cais kom kawg

Hmoov tsis zoo, koj tsis tuaj yeem kho lossis kho cov teeb meem xaus. Yog li ib zaug kawg ntawm koj cov plaub hau puas los yog frayed, tsuas yog txoj hauv kev muab lawv tshem tawm yog txiav tawm.

Tias yog vim li cas kev tiv thaiv yog qhov tseem ceeb los ua kom koj cov plaub hau noj qab haus huv thiab tsis muaj kev sib cais kom xaus. Txawm hais tias koj yuav tsis tuaj yeem zam dhau kev sib cais kom tiav, koj yuav txwv tau ntau npaum li cas lawv kev loj hlob.

Cia saib xya lub lus qhia thiab cov tswv yim uas yuav pab tiv thaiv kev sib cais kom kawg.

1. Ua siab zoo tom qab ntxuav koj cov plaub hau

Ntub plaub hau yog qhov yooj yim rau kev puas tsuaj, yog li nws yog qhov tseem ceeb rau kev tu koj lub tsho maj mam zoo tom qab zawv plaub hau thiab txias.

Qee tus neeg muaj tus cwj pwm los txhuam lawv cov plaub hau qhuav nrog phuam, tab sis qhov no tuaj yeem ua rau nws. Nquag txhuam yuav ua rau plaub hau tawg. Nws kuj tseem tuaj yeem ua rau koj cov plaub hau cuticles, uas ua rau kev sib cais xaus lossis frizziness.

Hloov chaw txhuam koj cov plaub hau kom qhuav, blot nws qhuav nrog phuam kom tsis txhob tawg thiab puas.

2. Detangle koj cov plaub hau

Tangled plaub hau, txawm tias ntub lossis qhuav, tuaj yeem nyuaj rau txhuam los yog txhuam. Yog li ib txwm detangle koj cov plaub hau ua ntej ziab, txhuam hniav, lossis styling.


American Academy of Dermatology (AAD) qhia kom siv cov hniav zuag dav dav. Cov kaus hniav dav dav tso cai rau lub zuag kom hla ntawm koj cov plaub hau yam tsis muaj kev puas tsuaj rau qhov xaus lossis ua kom tawg.

3. Hydrate koj cov plaub hau

Ua kom koj lub ntsuas phoo ntub dej kuj yog qhov tseem ceeb ntawm kev tiv thaiv kev sib cais. Kev ziab khaub ncaws tuaj yeem ua rau cov plaub hau tsis muaj zog, tshwj xeeb tshaj yog nyob rau ntawm qhov xaus, thiab qhov no tuaj yeem ua kev puas tsuaj thiab sib cais ua ke.

Txhawm rau ntxiv cov dej noo rau koj cov plaub hau, txiav txim siab siv daim npog ntsej muag plaub hau txhua lub lis piam. Daim npog plaub hau yog kev kho mob tob tob uas tuaj yeem ua rau koj cov plaub hau nrog noo noo thiab txo frizziness thiab dryness. Lub npog ntsej muag tseem tuaj yeem txo qhov kev pheej hmoo ntawm cov plaub hau, ua rau cov plaub hau mos mos, ci ntsa iab.

Cov khoom lag luam hauv daim npog plaub hau yog ib txwm muaj ntau dua li cov khoom uas koj pom hauv cov khoom nrawm. Tsis tas li, lub npog ntsej muag nyob ntawm koj cov plaub hau ntev dua - qhov twg los ntawm 20 feeb mus rau ntau teev, lossis thaum tsaus ntuj.

Koj tuaj yeem yuav cov ntaub npog plaub hau ua los yog ua koj tus kheej siv cov khoom xyaw zoo li:

  • txiv maj phaub roj
  • paam dlev vera
  • zib ntab
  • txiv roj roj
  • tsawb

4. Qho cua sov

Siv cov cuab yeej ua kom sov ntawm koj cov plaub hau, tshwj xeeb tshaj yog nyob rau txhua hnub, tuaj yeem ziab nws thiab hloov cov qauv ntawm koj cov plaub hau roj.


Yog tias ua tau, cia koj cov plaub hau cua qhuav tom qab ntxuav, thiab tom qab ntawv nws tsis tas siv lub caws hlau, hlau tiaj, lossis tshuab cua tshuab.

Yog tias koj yuav tsum tau siv cov cuab yeej ua kom sov, sim ua kom lub teeb kub kom tsawg. Koj tuaj yeem tseem tuaj yeem thov cov khoom siv tiv thaiv tshav kub ua ntej tshuab-ziab lossis lub ntsej muag kom tsis txhob raug kub.

5. Zam tsis txhob txhuam

Koj cov plaub hau tsis tas yuav 100 txhuam ib hnub. Tus ntawd yog ib qhov tswvyim hais ua dabneeg. Qhov tseeb, txhuam koj cov plaub hau ntau dhau lawm tuaj yeem ua kev puas tsuaj, suav nrog txhawm thiab txhaws xaus.

Hloov chaw, tsuas yog txhuam koj cov plaub hau kom nws zoo nkauj lossis ua kom nws zoo nkauj. Zam txhob rub los yog rub rau ntawm koj cov plaub hau thaum koj txhuam lossis txhuam nws, thiab siv cov khoom lag luam uas tsis tsw zoo yog tias koj xav tau kom tshem tawm pob caus.

6. Pw rau ntawm ib daim ntaub qhwv hauv qab

Tiv thaiv koj cov plaub hau thaum hmo ntuj kuj tseem tuaj yeem tiv thaiv kev sib cais. Tshaj li pw ntawm lub hauv ncoo tog hauv ncoo, pw ntawm ib daim ntaub lo lo ntxhuav lossis tog hauv ncoo kom txo qis kev sib txhuam.

Pw ntawm ib daim ntaub lo lo ntxhuav lossis tog hauv ncoo pub rau koj cov plaub hau kom ntsej muag zoo li hauv ncoo. Muaj kev sib txhuam tsawg ntawm cov tog hauv ncoo thiab koj cov plaub hau yuav pab tiv thaiv plaub hau thiab tawg.

Lwm qhov kev xaiv yog hnav phuam qhwv caj dab thaum hmo ntuj los tiv thaiv koj cov plaub hau.

7. Ntxiv sijhawm ntawm kev kho plaub hau

Siv tshuaj kho mob xws li xim, pleev, lossis so koj cov plaub hau tuaj yeem coj lawv tus lej, tshwj xeeb yog tias koj muaj ntau dua ib qho kev kho mob ib zaug.

Koj tuaj yeem ua qee cov kauj ruam los txo qis kom tsawg cov plaub hau puas, tawg, thiab xaus rau:

  • Ntxiv sijhawm ntxiv ntawm kev kho mob. Yog tias ua tau, sim mus rau 8 mus rau 10 lub lim tiam thaum kov cov kev kho mob.
  • Tsuas tau txais ib hom tshuaj khomob ib zaug xwb. Yog tias koj xav tau ntau dua ib hom kev kho mob, AAD qhia tias koj so lossis ua kom koj cov plaub hau sib luag ua ntej. Yog tias koj tseem xav xim koj cov plaub hau, tos 2 lub lis piam ua ntej ua kom tiav.
  • Siv tshuaj tiv thaiv plaub hau ib zaug ib lub lim tiam lossis siv nrawm nrawm txhua zaus koj ntxuav koj cov plaub hau.

Cov khoom pom zoo

Yog tias koj xav yuav cov txhuam hniav dav dav, plaub hau npog ntsej muag, lossis ntaub phuam npog taub hau los tiv thaiv koj cov plaub hau thiab tiv thaiv kev sib cais kom tiav, ntawm no yog qee qhov kev pom zoo:

Cov plaub hau khoom

  • HYOUJIN Dawb Dav-Hniav Txhim Txhuam Detangling Cov plaub hau txhuam. Qhov txhuam hniav dav dav no yooj yim tuav thiab zoo rau maj mam plaub hau plaub hau uas ntub los yog qhuav. Nrhiav online.
  • Garnier Tag Nrho Cov Khoom Siv Zib ntab zaws kho cov plaub hau npog rau kom qhuav, puas plaub hau. Cov mis mos no muaj cov khoom xyaw uas pab ntxiv dag zog thiab kho cov plaub hau uas puas lawm, thiab kuj tseem rov qab muaj dej. Nrhiav online.
  • Blulu Ob Daim Daim Satin Phuam Plaub Hau. Cov pam vov pw no yog qhov sib dua, xis, thiab tsim los txo kev txhuam. Nrhiav online.

Puas muaj ib txoj hauv kev zais kev cais qhov xaus?

Txawm hais tias tsis muaj txoj hauv kev los kho qhov kev sib cais xaus, koj tuaj yeem ua rau kev puas tsuaj tsis tshua pom tseeb. Ib txoj hauv kev yog xaiv cov txiv maj phaub roj, roj almond, lossis lwm hom dej noo kom kawg ntawm koj cov plaub hau. Cov khoom lag luam tsis tsuas yog ntxiv ci ci tab sis kuj ua rau koj cov plaub hau du, uas pab zais cais kev xaus.

Lwm qhov kev xaiv yog xaiv cov plaub hau uas nkaum koj cov hnub xaus. Koj tuaj yeem sim ua koj cov plaub hau rau hauv qis lossis siab siab lossis hnav cov plaub hau txuas ntxiv.

Nco ntsoov tias kev sib cais xaus tuaj yeem vam meej thiab faib ua plaub hau ua ke. Yog li koj yuav tsum tau txiav los yog txiav cov plaub hau uas puas lawm kom tiv thaiv kev puas tsuaj ntxiv.

Cov nqa mus

Tsis muaj kev kho rau qhov kev sib cais xaus thaum koj muaj lawv - qhov kev xaiv tsuas yog txiav tawm lawv. Yog vim li cas kev tiv thaiv yog qhov tseem ceeb los tswj koj cov plaub hau kom tsis txhob muaj kev sib cais kom tawg thiab tawg.

Ua kom koj cov plaub hau noj qab nyob zoo thiab zam qee yam kev coj ua yuav mus rau txoj kev ntev los txhim kho kev noj qab haus huv tag nrho thiab pom ntawm koj cov plaub hau.

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