Yuav Ua Li Cas Nrog Kev Kho Mob Ntsig Siab Kev Ntxhov Siab

Zoo Siab

• Kev ntxhov siab kuaj mob yog dab tsi?
• Dab tsi yog ntau hom kev kuaj mob?
• Cov kev ntsuam xyuas mob ntxhov siab yog dab tsi?
• Kuv yuav tiv thaiv kev ntxhov siab kuaj mob li cas?
• Ua tim khawv

Kev ntxhov siab kuaj mob yog dab tsi?

Kho mob ntxhov siab vim yog kev ntshai ntawm kev kuaj mob. Kev kuaj mob yog cov txheej txheem uas siv los kuaj, tshuaj xyuas, lossis saib xyuas ntau yam kabmob thiab lwm yam. Txawm hais tias ntau tus neeg qee zaum hnov ​​lub siab lossis tsis xis nyob txog kev sim, nws tsis yog feem ntau ua rau muaj teeb meem loj lossis cov tsos mob.

Kev ntxhov siab kuaj mob yuav yog qhov txaus ntshai. Nws tuaj yeem dhau los ua hom phobia. Ib txoj phobia yog qhov kev ntxhov siab ntxhov siab uas ua rau muaj kev kub ntxhov, tsis ntshai dab tsi uas ua rau txaus ntshai me me lossis tsis muaj qhov txaus ntshai tiag tiag. Phobias tuaj yeem ua rau lub cev tshwm sim xws li lub plawv dhia ceev, ua pa luv, thiab tshee tshee.

Dab tsi yog ntau hom kev kuaj mob?

Cov kev kuaj mob kheev muaj feem ntau:

• Kev kuaj mob ntawm lub cev. Koj cov dej hauv lub cev suav nrog cov ntshav, zis, tawm hws, thiab qaub ncaug. Kev kuaj mob yuav tau txais cov hnoos qeev.
• Kev ntsuam xyuas cov duab. Cov kev kuaj no ntsia ntawm koj lub cev. Kev ntsuam xyuas duab xws li duab xoo, duab hluav taws xob, thiab sib nqus ntawm cov duab (MRI). Lwm hom kev ntsuam xyuas cov duab qaij yog endoscopy. Endoscopy siv lub raj ntuag nyias, muaj duab ci nrog lub koob yees duab uas tau muab tso rau hauv lub cev. Nws muab cov duab ntawm cov khoom nruab nrog sab hauv thiab lwm cov kab ke.
• Raug me. Qhov no yog kev sim uas yuav siv ib qho qauv me me ntawm cov ntaub so ntswg mus kuaj. Nws yog siv los kuaj mob qog nqaij hlav thiab lwm yam mob.
• Kev ntsuas ntawm lub cev ua haujlwm. Cov kev kuaj no tshawb xyuas cov haujlwm ntawm cov kabmob sib txawv. Kev sim kab mob suav nrog kuaj lub teeb hluav taws xob hauv lub siab lossis lub hlwb lossis ntsuas lub siab lub ntsws.
• Kev tshuaj ntsuam caj ces. Cov kev kuaj no tshawb xyuas cov tawv nqaij los ntawm daim tawv nqaij, pob txha pob txha, lossis lwm thaj chaw. Lawv feem ntau siv rau kev tshawb nrhiav kab mob los sis nrhiav seb koj puas muaj feem yuav ua kom muaj mob caj ces.

Cov txheej txheem no tuaj yeem muab cov ntaub ntawv tseem ceeb txog koj kev noj qab haus huv. Feem ntau qhov kev kuaj ntawd muaj feem me me lossis tsis muaj. Tab sis cov neeg uas kuaj mob ntxhov siab yuav ntshai tsam sim tias lawv zam dhau lawv tag nrho. Thiab qhov no tuaj yeem tso lawv kev noj qab haus huv kom pheej hmoo.

Cov kev ntsuam xyuas mob ntxhov siab yog dab tsi?

Feem ntau cov kev txhawj xeeb ntawm kev kho mob (phobias) yog:

• Trypanophobia, kev ntshai ntawm koob. Coob leej muaj qee qhov ntshai ntawm rab koob, tab sis cov neeg uas simpanophobia muaj kev ntshai ntau dhau los ntawm kev txhaj tshuaj lossis koob. Qhov kev ntshai no yuav ua rau lawv tsis txhob mus kuaj lossis kho mob. Nws tuaj yeem tsim kev phom sij tshwj xeeb rau cov neeg uas muaj cov kab mob mus ntev uas yuav tsum tau kuaj sim lossis kho mob ntau zaus.
• Iatrophobia, kev ntshai ntawm kws kho mob thiab kev kuaj mob. Cov neeg mob iatrophobia tuaj yeem zam tsis mus ntsib cov kws kho mob rau kev saib xyuas ib txwm muaj lossis thaum lawv muaj cov tsos mob tshwm sim. Tab sis qee qhov mob me tuaj yeem hloov mus ua mob hnyav lossis muaj neeg tuag taus yog tias tsis kho.
• Claustrophobia, kev ntshai ntawm tej qhov chaw muaj. Claustrophobia tuaj yeem cuam tshuam cov neeg nyob rau ntau yam. Koj yuav muaj tus mob claustrophobia yog tias koj tau txais MRI. Thaum lub MRI, koj tau muab tso rau sab hauv uas ntim, lub tshuab ua zoo li lub raj ntsuas tshuab. Qhov chaw nyob hauv scanner yog nqaim thiab me.

Kuv yuav tiv thaiv kev ntxhov siab kuaj mob li cas?

Qhov zoo, muaj qee cov kev tawm mus so uas yuav txo koj qhov kev ntsuas mob ntxhov siab, suav nrog:

• Ua tsis taus pa nqus. Siv peb txoj pa maj mam. Suav rau peb rau txhua tus, ces rov hais dua. Majmam yog tias koj pib hnov ​​lub teeb taws.
• Suav. Suav rau 10, maj mam thiab twj ywm.
• Tswv yim. Kaw koj ob lub qhov muag thiab kos ib daim duab lossis ib qho chaw uas ua rau koj zoo siab.
• Ua kom cov leeg ib ce. Mloog zoo rau kev ua kom koj cov leeg xis thiab xis nyob.
• Kev tham. Sib tham nrog ib tug neeg hauv chav. Tej zaum nws yuav cuam tshuam koj.

Yog tias koj muaj trypanophobia, iatrophobia, lossis claustrophobia, cov lus qhia hauv qab no tuaj yeem pab txo koj cov kev ntxhov siab tshwj xeeb.

Rau trypanophobia, kev ntshai ntawm koob:

• Yog tias koj tsis tas yuav tsum tsis txhob txwv lossis tsis haus dej ntau ntau ua ntej, haus dej ntau dhau hnub ua ntej thiab thaum sawv ntxov mus kuaj ntshav. Qhov no tso kua dej ntau rau hauv koj cov leeg thiab tuaj yeem ua kom nws cov ntshav tau yooj yim.
• Nug koj tus kws kho mob yog tias koj tuaj yeem pleev tshuaj pleev qhov tawv nqaij kom loog.
• Yog tias qhov pom ntawm rab koob cuam tshuam rau koj, kaw koj lub qhov muag lossis ploj mus thaum ntsuas.
• Yog tias koj muaj ntshav qab zib thiab xav tau txhaj tshuaj insulin tsis tu ncua, koj tuaj yeem siv rab koob uas tsis siv koob, xws li koob tshuaj tso tawm. Lub dav hlau hno dej muab cov tshuaj insulin siv cov cua tshuab ua hauj lwm siab, tsis yog siv rab koob.

Rau iatrophobia, kev ntshai ntawm cov kws kho mob thiab kev kuaj mob:

• Coj ib tus phooj ywg lossis ib tus neeg hauv koj tsev neeg tuaj cuag koj lub sijhawm txhawb nqa.
• Nqa ib phau ntawv, ntawv xov xwm, lossis lwm yam los cuam tshuam koj thaum koj tos koj lub sijhawm teem sijhawm.
• Txog rau mob nyhav tsawv lossis mob hnyav iatrophobia, koj tuaj yeem xav txiav txim siab nrhiav kev pab los ntawm kws tshaj lij mob hlwb.
• Yog koj xis tham nrog koj tus kws kho mob, nug txog cov tshuaj uas yuav pab txo koj txoj kev ntxhov siab.

Kom zam dhau claustrophobia thaum MRI:

• Hais kom koj tus kws kho mob saib xyuas kom nruj me ntsis ua ntej kev kuaj mob.
• Nug koj tus kws kho mob yog tias koj tuaj yeem sim nyob rau hauv qhib MRI scanner hloov chaw li qub MRI. Qhib MRI scanners yog qhov loj dua thiab muaj qhov qhib sab. Tej zaum nws yuav ua rau koj mloog tsis tau txais kev coj zoo. Cov duab tsim yuav tsis zoo npaum li cov uas ua hauv MRI ib txwm, tab sis nws tseem yuav pab tau los ua kev kuaj mob.

Zam kev kuaj mob yuav ua rau muaj mob rau koj lub cev. Yog tias koj raug kev txom nyem los ntawm ib qho mob ntxhov siab twg, koj yuav tsum tham nrog koj tus kws kho mob lossis tus kws paub txog kev mob hlwb.

Ua tim khawv

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8. Merck Los Ntawm Cov Neeg Siv Khoom Siv [Internet]. Kenilworth (NJ): Merck & Co. Inc .; c2020. Kev Txiav Txim Siab Kev Kuaj Mob; [hloov tshiab 2019 Jul; hais txog 2020 Nov 4]; [txog 2 ntxaij]. Muaj los ntawm: https://www.merckmanuals.com/home/special-subjects/medical-decision-making/medical-testing-decisions
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Cov ntaub ntawv ntawm lub xaib no yuav tsum tsis txhob siv los hloov chaw kho mob lossis tswv yim kho mob. Hu rau kws kho mob yog tias koj muaj lus nug txog koj txoj kev noj qab haus huv.