4 Yooj Yim Rau-Ua-Ua-Hauv Tsev Tswg Scrubs

Zoo Siab

• Cov txiaj ntsig ntawm lub ntsej muag txhuam yog dab tsi?
• Puas muaj cov khoom xyaw uas yuav tsum tau zam?
• Cov khoom xyaw twg ua haujlwm zoo?
• Dab tsi koj yuav tsum tau ua rau lub ntsej muag txhuam?
• DIY lub ntsej muag ntxuav qhia zaub mov txawv
• 1. Oatmeal thiab yogurt txhuam
• Cov khoom xyaw
• Cov Lus Qhia
• 2. Zib ntab thiab oats siv txhuam
• Cov khoom xyaw
• Cov Lus Qhia
• 3. Kua thiab zib ntab txhuam
• Cov khoom xyaw
• Cov Lus Qhia
• 4. Tsawb oatmeal tsawb
• Cov khoom xyaw
• Cov Lus Qhia
• Koj yuav tsum txhuam siv ntau npaum li cas?
• Cov lus qhia txog kev nyab xeeb
• Hauv qab kab

Cov kev ua kom pab ua kom tshem tau cov kab mob tuag ntawm daim tawv nqaij. Kev ua haujlwm tsis tu ncua kuj tseem yuav pab tiv thaiv kom tsis txhob daig kev tawm hws thiab txhawb kev tsim cov collagen. Qhov tshwm sim? Ua kom tawv, mos, du dua cov tawv nqaij uas tsis tshua muaj tawg.

Yog tias koj nyiam paub txog dab tsi koj tso rau ntawm koj cov tawv nqaij, tshuaj txhuam cov ntsej muag hauv tsev tuaj yeem yog ib qho kev xaiv. Lwm yam ntxiv yog tias lawv tau nrawm thiab yooj yim los ua, thiab tej zaum koj twb muaj tag nrho cov khoom xyaw koj xav tau.

Khaws nyeem kom kawm paub ntau ntxiv txog cov txiaj ntsig ntawm exfoliation, thiab yuav ua li cas kom koj tus kheej DIY ntxuav ntsej muag nrog cov tshuaj zoo.

Cov txiaj ntsig ntawm lub ntsej muag txhuam yog dab tsi?

Thaum ua tiav qhov tseeb, exfoliating koj cov tawv nqaij nrog txhuam siv ntsej muag tuaj yeem muab cov txiaj ntsig zoo li hauv qab no:

• Luag ntxhi daim tawv nqaij. Cov neeg pab sab nrauv pab kom tshem tau cov kab mob hlwb tuag uas koj lub cev tsis tau tso kom tag. Qhov no tuaj yeem pab ua kom koj txoj kev ncau zoo dua, ci ntsa iab, ua kom hnyav dua.
• Txhim kho ncig kev. Ua kom tawv nqaij ntawm koj cov tawv nqaij tuaj yeem txhawb kev ntshav uas, nyeg, kuj tseem tuaj yeem pab muab koj cov tawv nqaij ua kom lub ntsej muag tawv nqaij.
• Unclogged pores. Lub ntsej muag exfoliation tuaj yeem tshem tawm cov kab mob ntawm cov tawv nqaij tuag thiab roj uas yuav txwv tsis pub koj lub qhov hws thiab ua rau tawg.
• Txoj kev nqus tau zoo dua. Los ntawm kev tshem tawm txoj kev tsim cov tawv nqaij tuag thiab lwm cov khib nyiab, koj cov tawv nqaij tuaj yeem nqus lwm cov khoom lag luam zoo dua.

Puas muaj cov khoom xyaw uas yuav tsum tau zam?

Vim tias cov tawv nqaij ntawm koj lub ntsej muag muaj qhov rhiab thiab muag muag ntau dua li daim tawv nqaij ntawm koj lub cev, txhuam tawm ntawm lub ntsej muag yuav tsum muaj cov nplaim me me dua li cov txhuam cev ntawm lub cev.

Piv txwv li, cov zom zaws hauv qab zib, uas yog nrov ntawm cov neeg ua haujlwm hauv lub cev, nws hnyav heev rau koj lub ntsej muag. Tib yam mus rau hauv hiav txwv ntsev, nutshells, thiab kas fes thaj av. Cov lus hais no feem ntau yuav ua rau tawv nqaij tawg.

Siv cov khoom xyaw uas ntxhib rau koj cov tawv nqaij tuaj yeem ua rau tawv nqaij liab, khaus. Qee qhov xwm txheej, ntxhib lus yuav txawm khawb los yog tawg tawv.

Cov khoom xyaw twg ua haujlwm zoo?

Txhawm rau tiv thaiv daim tawv nqaij voos lossis khawb, koj yuav xav siv tus exfoliator me nrog qhov me me, qhov me me. Qee qhov kev xaiv suav nrog:

• Zoo heev hauv av organic oatmeal
• cinnamon
• av txhuv
• ci dej qab zib, hauv qhov ntau thiab tsawg

Cov no yog tag nrho lub cev exfoliators. Qhov ntawd txhais tau tias koj yuav tsum txhuam los yog txhuam koj cov tawv nqaij nrog cov khoom xyaw no rau lawv ua haujlwm.

Ntxiv nrog rau lub cev exfoliators, tseem muaj qhov kev xaiv ntawm kev siv tshuaj exfoliator. Hom khoom sib xyaw no siv cov tshuaj lom neeg thiab cov enzymes kom tshem tawm cov tawv nqaij tuag thiab rov ua dua tshiab ntawm koj cov tawv nqaij.

Qee hom tshuaj pleev cov tshuaj exfoliator koj tuaj yeem siv nyob rau hauv DIY txhuam lub ntsej muag suav nrog:

• mis nyuj thiab yogurt, uas muaj cov lactic acid
• txiv apples, uas muaj malic acid
• txiv puv luj, yog qhov txiaj ntsig zoo ntawm cov vitamin C thiab citric acid
• txiv nkhaus taw, yog qhov muaj txiaj ntsig zoo ntawm cov vitamins A

Dab tsi koj yuav tsum tau ua rau lub ntsej muag txhuam?

Kev txhuam ntsej muag hauv tsev feem ntau tsis xav tau ntau yam khoom xyaw. Ua ntej koj ua daim txhuam hniav, nco ntsoov tias koj muaj cov hauv qab no rau ntawm txhais tes:

• cov roj av uas tso cai rau kev sib xyaw thiab ua kom noo, xws li jojoba, txiv maj phaub, lossis roj almond
• kas fes grinder lossis cov zaub mov ua noj yog tias koj siv oatmeal
• ntsuas ntsuas diav lossis ntsuas khob
• nws lub tais
• sib tov xyaw
• cov roj tseem ceeb, yog tias xav tau

Koj kuj tseem yuav xav tau txais cov airtight thawv koj tuaj yeem ntim tau. Qhov no tso cai rau koj khaws koj cov txhuam thiab siv nws dua rau lwm hnub tom qab.

DIY lub ntsej muag ntxuav qhia zaub mov txawv

1. Oatmeal thiab yogurt txhuam

Oats tsis yog ua rau noj tshais nkaus xwb - lawv kuj yog rau kev tu tawv nqaij, thiab. Qhov tseeb, oats tuaj yeem pom nyob rau hauv ntau ntau hom khoom siv tawv nqaij. Nws feem ntau tau teev npe ua "colloidal oatmeal" ntawm cov khoom no.

Raws li kev tshawb nrhiav, oatmeal muaj cov sib txuas hu ua phenols, uas muaj cov dej num ua antioxidant. Nws kuj tseem muaj cov khoom sau los tiv thaiv cov tawv nqaij.

Kua mis nyeem qaub, uas muaj ntuj lactic acid, tuaj yeem pab txhim kho exfoliation, thaum jojoba roj tuaj yeem ntxiv noo noo yam tsis muaj txhaws.

Qhov txhuam no ua haujlwm zoo rau kev sib txuam ntawm daim tawv nqaij.

Cov khoom xyaw

• 2 tbsp. finely av dov oats (organic yog tias ua tau)
• 1 tbsp. organic yog lus Greek yogurt
• 1 tbsp. jojoba lossis roj txiv maj phaub

Cov Lus Qhia

1. Zuaj oats rau hauv cov hmoov uas zoo siv kasfes grinder lossis kev ua zaub mov noj.
2. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais sib xyaw.
3. Ua ntawv thov ntxuav cov tawv nqaij hauv cov tawv nqaij maj mam zoo nkauj ntev li 30 txog 60 feeb.
4. Siv dej sov los yaug qhov tawv nqaij ntxuav koj cov tawv nqaij.
5. Diav ib qho kev sib tov ntxiv rau hauv cov thawv airtight thiab muab cia rau hauv lub tub yees.

2. Zib ntab thiab oats siv txhuam

Zib ntab yog ib qho zoo ntxiv rau kev siv tshuaj txhuam ntsej muag vim tias nws muaj peev xwm sib npaug ntawm cov kab mob ntawm koj cov tawv nqaij. Qhov no ua rau nws muaj kev tiv thaiv zoo pob txuv. Zib ntab yog ob qho tib si lub ntuj exfoliant thiab moisturizer.

Cov khoom xyaw

• 1/4 khob ntawm cov av qhuav, tsis pom zoo thiab av
• 1/8 khob ntuj zib ntab
• 1/8 khob jojoba roj

Cov Lus Qhia

1. Zuaj oats mus rau hauv cov hmoov zoo siv siv tshuab ua kas fes los sis ua zaub mov.
2. Ua kom cov zib ntab sov rau ob peb feeb hauv microwave kom nws yooj yim los sib tov.
3. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais.
4. Thov rau ntawm daim tawv nqaij hauv cov voj voog maj ntev li ntawm 60 feeb.
5. Yaug qhov siv yaug nrog dej sov.
6. Diav qhov seem ntawm cov nplauv txhuam hauv lub thawv tso tawm airtight thiab khaws cia hauv tub yees.

3. Kua thiab zib ntab txhuam

Kev txhuam no siv zib ntab los muab kev pabcuam thiab moisturize koj cov tawv nqaij. Apples - uas muaj ntuj txiv hmab txiv ntoo acids thiab enzymes - kuj exfoliate. Cov txiv hmab txiv ntoo kua qaub ua ke nrog cov kab mob antibacterial ntawm zib ntab ua rau nws xaiv qhov zoo rau cov tawv nqaij oily lossis pob txuv.

Cov khoom xyaw

• 1 lub txiv siav, tev thiab pitted
• 1/2 tbsp. zib ntab zib ntab thiab
• 1/2 tsp. jojoba roj

Cov Lus Qhia

1. Siv lub txiv apple rau qhov khoom noj kom txog rau thaum nws du thiab tab sis tsis ua pa.
2. Ua kom cov zib ntab sov rau ob peb feeb hauv microwave kom nws yooj yim los sib tov.
3. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais.
4. Thov hauv cov ntawv tsa suab ncig rau koj lub ntsej muag ntawm 30 rau 60 vib nas this.
5. Tso cai rau qhov txhuam los zaum ntawm koj cov tawv nqaij li 5 feeb kom muaj txiaj ntsig zoo ntxiv.
6. Yaug kom huv nrog dej sov.
7. Diav ib qho kev sib tov ntxiv rau hauv ib lub taub thiab muab cia rau hauv tub yees.

4. Tsawb oatmeal tsawb

Yog tias koj tsis yog tus kiv cua ntawm kev siv roj ntawm koj lub ntsej muag, sim siv cov nplauv no, uas siv cov txiv tsawb ua lub hauv paus.

Cov tsawb muaj cov as-ham zoo li potassium, vitamin C, thiab kab ntsab ntawm vitamin A. Lawv kuj muaj silica, ib qho khoom ntxhia thiab txheeb ze ntawm silicone, uas tuaj yeem pab txhawb collagen ntau lawm hauv koj cov tawv nqaij.

Qhov txhuam no tau zoo rau cov tawv nqaij oily.

Cov khoom xyaw

• 1 tsob txiv tsawb siav
• 2 tbsp. finely av oatmeal
• 1 tbsp. organic yog lus Greek yogurt

Cov Lus Qhia

1. Tsawb lub txiv tsawb nrog rab rawg kom txog thaum nws du tas tab sis tsis txhob ntxiav.
2. Zuaj oats nyob rau hauv ib qho khoom noj los ua kom cov hmoov zoo.
3. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais.
4. Tso rau ntawm daim tawv nqaij hauv cov ntawv tsa suab ib ncig ntawm 30 mus rau 60 feeb.
5. Yaug qhov txhuam kom huv.
6. Diav ib qho seem uas seem uas tov rau hauv cov thawv airtight thiab cia hauv tub yees.

Koj yuav tsum txhuam siv ntau npaum li cas?

Thaum muaj ntau cov txiaj ntsig rau lub ntsej muag exfoliation, koj tsis xav ua kom dhau-ua rau koj cov tawv nqaij.

Yog tias koj muaj tawv nqaij oily, nws muaj peev xwm yuav ua rau muaj kev zam txog peb zaug hauv ib as thiv. Yog tias koj muaj mob rhiab, ntxau-nquag, lossis qhuav tawv nqaij, ib zaug lossis ob zaug ib lub lim tiam yog qhov txaus.

Cov lus qhia txog kev nyab xeeb

Ib yam li txhuam ib qho zuj zus, nws tuaj yeem yuav muaj kev fab tshuaj rau ib los yog ntau cov tshuaj. Ua ntej thov cov tshuaj pleev rau koj lub ntsej muag, siv ib qho kuaj me me rau sab hauv ntawm lub luj tshib. Yog tias koj cov tawv nqaij tsis hnov ​​mob rau cov tshuaj, nws tuaj yeem siv nws rau ntawm koj lub ntsej muag.

Nws yog qhov zoo tshaj kom tsis txhob ua rau exfoliating yog tias koj tau sunburned, chapped, lossis tawv nqaij liab. Yog tias koj muaj thaj chaw ntawm daim tawv nqaij tawg, zoo li hlais lossis khaus khaus pob txau, zam kev siv tshuaj txhuam rau ntawm cov chaw no.

Hauv qab kab

Kev txhuam hniav ntawm lub ntsej muag yog txoj kev zoo ntawm kev tshem tawm cov tawv nqaij tuag tawm ntawm cov tawv nqaij. Exfoliating koj cov tawv nqaij tseem tuaj yeem tiv thaiv qog pores thiab txhawb kev ncig thiab collagen ntau lawm.

Kev txhuam hniav ntawm lub ntsej muag yog ib qho yooj yim ua hauv tsev thiab tsis tas yuav muaj ntau cov khoom xyaw. Txawm li cas los xij, nws yog ib qho tseem ceeb tsuas yog siv cov khoom xyaw uas muaj kev nyab xeeb rau lub ntsej muag. Qee hom exfoliants, xws li cov suab thaj, ntsev hiav txwv, thiab cov khoom noj khoom haus me me, nws yuav ntxhib heev rau cov tawv nqaij ntawm koj lub ntsej muag.

Yog koj tsis paub meej xyov puas muaj cov khoom tsim nyog rau koj cov tawv nqaij, tham nrog kws kho qhov tawv ncauj ua ntej kom paub meej txhua yam ua ntej siv.