Noj qab nyob zoo Baking Hacks ua kom txhua yam zoo-rau-koj ib yam nkaus

Zoo Siab

• Noj qab nyob zoo Baking Hacks sim rau tag nrho koj cov kev kho mob
• Siv cov hmoov nplej tag nrho
• Swap Tawm Ib co Qab Zib
• Ntxiv qee ntsev
• Sib tov hauv Healthy Baking Ingredients
• Ntsuam xyuas rau

Joanne Chang, James Beard Award tus yeej rau tus neeg ua mov ci zoo, tus tswv ntawm Flour Bakery & Cafe hauv Boston hais tias "Ib qho ntawm kev zoo siab ntawm kev ci yog tias koj tuaj yeem xaiv qhov tseeb uas nkag mus rau hauv koj cov ncuav, ncuav qab zib, thiab brownies." , thiab tus sau ntawm Pastry Hlub (Yuav Nws, $22, amazon.com). (Tus poj niam renaissance kuj yog nyob rau hauv STEM - nws muaj degree hauv kev ua lej thiab kev lag luam.)

"Ntawm hmoov peb tau pom tias siv cov nplej tag nrho thiab cov khoom xyaw noj qab haus huv feem ntau ua rau cov txiaj ntsig zoo dua li cov zaub mov qub qub," nws hais. Cia li nyeem rau Chang cov lus qhia noj qab haus huv ntawm kev tsim cov khoom qab zib uas zoo dua rau koj - thiab qhov saj qab qab heev.

Noj qab nyob zoo Baking Hacks sim rau tag nrho koj cov kev kho mob

Siv cov hmoov nplej tag nrho

Chang hais tias "Cov khoom ci uas tau ua nrog cov nplej tag nrho muab ob npaug kom zoo dua: tsw zoo dua thiab noj zaub mov zoo," "Lawv muaj ntau dua saj dua li cov hmoov nplej dawb." Thiab lawv tau ntim nrog fiber ntau thiab cov vitamins B. Tweak koj cov zaub mov nyiam los ntawm kev sib pauv mus txog ib feem peb ntawm cov hmoov nplej dawb nrog ib qho ntawm Chang nyiam cov hmoov nplej tag nrho:

• Oat hmoov (Yuav Nws, $ 9, amazon.com) ntxiv me ntsis chewiness. Sim ua cov khoom noj qab nyob zoo hauv cov ncuav qab zib, zoo li oatmeal raisin, rau ob npaug ntawm oaty zoo.
• Rye hmoov (Yuav Nws, $ 9, amazon.com) muaj qhov tsw uas yog me ntsis malty thiab qaub me ntsis - hauv txoj kev zoo. Nws ua ke zoo kawg nkaus nrog txhua yam chocolate, hais tias Chang. Sim cov hmoov nplej noj qab nyob zoo hauv ob-chocolate ncuav qab zib lossis brownies.
• Spelled hmoov (Yuav Nws, $ 11, amazon.com) muab cov khoom ci ci rau qhov saj thiab aroma. Chang nyiam nws hauv lub khob noom cookie thiab txiv hmab txiv ntoo scones.
• Cov hmoov nplej tag nrho (Yuav Nws, $ 4, amazon.com) nqa ib qho kev ntxhib los mos, lub teeb nutty tsw, thiab xim kub rau cov khoom ci. Cov khoom noj noj qab haus huv no ua haujlwm zoo tshwj xeeb hauv blueberry muffins thiab txiv tsawb qhob cij.

(Txog: 8 Hom Tshuaj Tshiab - thiab Yuav Ua Li Cas Ci Nrog Lawv)

Swap Tawm Ib co Qab Zib

Txawm hais tias qee yam txhais tau tias yog kev kho qab zib, nws tsis tas yuav ntim nrog piam thaj. Chang hais tias "Koj tuaj yeem txiav cov piam thaj hauv koj cov zaub mov los ntawm ib feem peb thiab koj yuav tsis pom tias nws ploj lawm," Txhawm rau tso qhov kev noj qab haus huv ci rau qhov kev sim, "tsuas yog siv ntau ntawm lwm cov khoom xyaw tseem ceeb, xws li cinnamon, nutmeg, thiab vanilla, kom sib npaug," nws hais ntxiv. (Tuav, dab tsi yog cawv cawv thiab lawv puas noj qab nyob zoo?)

Ntxiv qee ntsev

OK, qhov no yuav tsis yog kev noj qab haus huv ci hack, tab sis nws ua rau koj zoo-rau-koj kho saj ntau qab. "Ntshav qhia txog cov khoom qab zib thiab tshwj xeeb tshaj yog hais txog chocolate, vanilla, thiab citrus sau ntawv," Chang hais. Pib nrog tsawg kawg 1/4 teaspoon ntsev, ces saj thiab kho raws li koj mus.

Sib tov hauv Healthy Baking Ingredients

Cov khoom noj khoom haus ntxiv no qhia txog cov khoom qab zib tshiab thiab muab kev ntxhib los mos, Chang hais.

• Tahini (Yuav Nws, $ 10, amazon.com): Do los yog swirl ib rab diav ntawm kev noj qab haus huv ci kis mus rau hauv batter ua ntej ci. Los yog whisk me ntsis rau hauv ib lub glaze, ces drizzle on to top ntawm txias ncuav qab zib los yog ncuav qab zib.
• Cacao noj (Yuav Nws, $ 7, amazon.com): Cov khoom noj qab haus huv no muab cov khoom qab zib crunch thiab nplua nuj chocolate tsis muaj qab zib ntxiv. Sprinkle lawv rau saum cov ncuav qab zib luv luv lossis brownies.
• Txiv ntseej (Yuav Nws, $ 13, amazon.com): Lawv zoo nyob rau hauv batters los yog sprinkled rau saum cov khoom ci. Tsuas yog nco ntsoov toast lawv ua ntej kom tob lawv qhov tsw, hais tias Chang.
• Mis nyuj (Yuav Nws, $ 11, amazon.com): Cov noob me me no yog cov khoom siv tau zoo heev. Muab cov khoom noj zoo ci uas tsis tau noj rau hauv cov ncuav qab zib lossis cov ncuav ci, los yog xav tias nws yog ib qho kev noj qab haus huv thiab ua rau nws tawg ua ntej ci.
• Txiv maj phaub (Yuav Nws, $ 14, amazon.com): Txawm tias yam tsis muaj qab zib ntxiv qhov qab zib rau cov khoom ci. Siv nws ua cov khoom noj qab haus huv hauv cov ncuav qab zib lossis cov ncuav qab zib, los yog ua kom zoo nkauj los ntawm kev txau rau saum cov glazes los yog maj mam nias rau hauv buttercream frosting.

Duab Magazine, Lub Peb Hlis 2021 qhov teeb meem

Ntsuam xyuas rau