Cov pos hniav o: Ua rau thiab cov kev kho mob

Zoo Siab

• Dab tsi ua rau cov pos hniav o?
• Mob caj dab
• Cev xeeb tub
• Khoom noj khoom haus tsis muaj zog
• Kab mob
• Cov kev kho mob rau pos hniav o yog dab tsi?
• Kho mob
• Kev kho mob hauv tsev
• Kuv yuav tiv thaiv cov pos hniav o?
• Kev saib xyuas qhov ncauj

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txheej txheem cej luam

Koj cov pos hniav tseem ceeb heev rau koj lub qhov ncauj noj qab haus huv. Cov pos hniav tau ua los ntawm cov tawv nqaij khov kho thiab xim liab uas npog koj lub puab tsaig. Qhov no cov ntaub so ntswg yog tuab, fibrous, thiab tag nrho cov hlab ntshav.

Yog tias koj cov pos hniav o tuaj, lawv yuav sawv los lossis rov sawv los dua. Kev o nyob rau hauv koj cov pos hniav feem ntau pib qhov twg ntawm cov pos hniav ntsib tus hniav. Koj cov pos hniav yuav dhau o tuaj, txawm li cas los xij, lawv pib nkaum ntawm koj cov hniav. Cov pos hniav o tshwm sim liab es tsis txhob lawv cov xim liab.

Cov pos hniav o, tseem hu ua gingival o, feem ntau yog khaus, rhiab, lossis mob. Koj tuaj yeem pom tias koj cov pos hniav los ntshav yooj yim dua thaum txhuam hniav lossis siv hlua dig koj cov hniav.

Dab tsi ua rau cov pos hniav o?

Mob caj dab

Gingivitis yog qhov tshwm sim feem ntau ua rau cov pos hniav o. Nws yog cov kab mob pos hniav uas ua rau koj cov pos hniav ua pa thiab o tuaj. Coob leej tsis paub tias lawv muaj kab mob gingivitis vim tias cov tsos mob yuav mob sib khuav. Txawm li cas los xij, yog hais tias nws tseem tsis tau kho, kab mob gingivitis tuaj yeem ua rau ntau qhov mob loj dua hu ua periodontitis thiab ua kom hniav ploj.

Kab mob pos hniav feem ntau yog los ntawm kev tu lub qhov ncauj tsis zoo, uas tso cai rau cov quav hniav tawm ntawm cov pos hniav thiab cov hniav. Cov quav hniav yog cov yeeb yaj kiab uas muaj cov kab mob thiab cov zaub mov sib xyaw ua ke rau ntawm cov hniav lub sijhawm. Yog tias cov quav hniav nyob ntawm cov hniav ntev dua ob peb hnub, nws dhau los ua pob zeb tawv tawv.

Tartar yog cov quav hniav tawv. Feem ntau koj tsis tuaj yeem tshem nws nrog txoj hlua dig thiab txhuam nws tus kheej. Nov yog thaum koj xav mus ntsib kws kho hniav kaus hniav. Tartar buildup tuaj yeem ua rau mob gingivitis.

Cev xeeb tub

Cov pos hniav tseem tuaj yeem tshwm sim thaum cev xeeb tub. Kev maj nrawm cov tshuaj hormones koj lub cev tsim tawm thaum cev xeeb tub tuaj yeem ua kom cov ntshav txaus hauv koj cov pos hniav. Qhov kev nce siab hauv cov ntshav no tuaj yeem ua rau koj cov pos hniav ua kom mob siab dua, ua rau o tuaj.

Cov kev hloov hormonal no tseem tuaj yeem cuam tshuam koj lub cev lub peev xwm los tua cov kab mob uas feem ntau ua rau cov pos hniav mob. Qhov no tuaj yeem ua kom koj muaj feem ntau muaj mob gingivitis.

Khoom noj khoom haus tsis muaj zog

Kev tsis txaus cov vitamins, tshwj xeeb tshaj yog cov vitamins B thiab C, tuaj yeem ua rau pos hniav mob. Piv txwv li, Vitamin C, lub luag haujlwm tseem ceeb hauv kev saib xyuas thiab kho koj cov hniav thiab cov pos hniav. Yog tias koj cov qib vitamin C poob qis dhau, koj tuaj yeem tsim scurvy. Scurvy tuaj yeem ua rau mob ntshav tsis txaus thiab pos hniav mob.

Hauv cov teb chaws vam meej, kev noj haus tsis muaj txiaj ntsig yog qhov tsis yooj yim. Thaum nws tseem nyob, nws feem ntau pom hauv cov laus.

Kab mob

Cov kab mob kis tau los ntawm cov kab mob hu ua fungi thiab viruses tuaj yeem ua kom cov pos hniav o. Yog tias koj mob herpes, nws tuaj yeem ua rau tus mob hu ua herpetic gingivostomatitis, uas ua rau cov pos hniav o.

Qhov ncauj tawm, uas yog qhov tshwm sim los ntawm kev sib kis ntau dhau ntawm cov poov xab hauv qhov ncauj, tseem tuaj yeem ua rau cov pos hniav o. Kev kho hniav tsis huv yog tuaj yeem ua rau kom hniav ploj, uas yog thaj chaw mob ntawm cov pos hniav.

Cov kev kho mob rau pos hniav o yog dab tsi?

Kho mob

Yog tias koj cov pos hniav o tuaj ntev dua ob lub lim tiam, koj yuav tsum tham nrog koj tus kws kho hniav. Koj tus kws kho hniav yuav nug txog thaum uas koj cov tsos mob pib thiab nws tshwm sim heev npaum li cas. Yuav tsum tau xoo duab hluav taws xob rau qhov ncauj tas nrho. Lawv kuj yuav xav paub yog tias koj xeeb tub los sis yog tias koj tau muaj pauv dab tsi tsis ntev los no hauv koj cov zaub mov noj. Lawv yuav kuaj ntshav kuaj xyuas seb puas muaj mob.

Raws li qhov ua kom koj cov pos hniav o, koj tus kws kho hniav tuaj yeem sau tshuaj rau hauv lub qhov ncauj uas pab tiv thaiv kom mob gingivitis thiab txo cov quav hniav. Tej zaum lawv kuj yuav qhia kom koj siv cov tshuaj txhuam hniav tshwj xeeb. Muaj qee kis, cov tshuaj tiv thaiv kab mob tsim nyog.

Yog tias koj muaj mob hnyav los ntawm gingivitis, koj yuav tsum muaj kev phais mob. Ib qho kev kho mob ib qho yog scaling thiab hauv paus phiaj xwm. Nov yog tus txheej txheem uas kws kho hniav yuav kho cov pos hniav kom mob mus rau ntawm cov pos hniav, cov quav hniav, thiab suav, lossis hniav, ntawm cov hauv paus hniav ntawm cov hniav kom cia cov pos hniav ntxiv kho.

Kev kho mob hauv tsev

Kho cov pos hniav o nrog kev saib xyuas. Nov yog qee qhov lus qhia rau kev saib xyuas hauv tsev:

• Xuas koj cov pos hniav los ntawm kev txhuam thiab txhuam hniav maj mam muab, yog li koj tsis txhob ua rau lawv txob. Mus yuav tshuaj txhuam hniav.
• Yaug koj lub qhov ncauj nrog dej qab ntsev kom tshem tau koj lub qhov ncauj ntawm cov kab mob.
• Haus dej kom ntau. Dej yuav pab txhawb qhov tsim cov qaub ncaug, uas ua kom cov kab mob hauv lub qhov ncauj tsis muaj zog.
• Zam kev ua rau ua xua, suav nrog cov tshuaj yaug qhov ncauj, haus cawv, thiab luam yeeb.
• Tso ib qho sov sov dhau ntawm koj lub ntsej muag kom txo cov pos hniav. Kev txias txias tuaj yeem pab txo qhov o.

Kuv yuav tiv thaiv cov pos hniav o?

Nws muaj qee qhov kev tiv thaiv koj tuaj yeem ua kom tsis txhob o cov pos hniav, nrog rau kev saib xyuas qhov ncauj thiab noj zaub mov zoo.

Kev saib xyuas qhov ncauj

Txhuam txhuam thiab siv hlua dig hniav tas li, tshwj xeeb yog tom qab noj mov. Mus ntsib kws kuaj hniav tsawg kawg ib zaug hauv rau lub hlis rau kev ntxuav. Yog tias koj muaj lub qhov ncauj qhuav, nws tuaj yeem nce koj qhov kev pheej hmoo ntawm cov quav hniav thiab tartar buildup. Tham nrog koj tus kws kho mob txog cov tshuaj yaug qhov ncauj thiab cov hniav txhuam hniav uas yuav pab tau tus mob no.

Mus yuav tshuaj ntxiv rau cov tshuaj vitamin C.