Dab tsi yog guarana rau thiab yuav siv li cas

Zoo Siab

• Dab tsi yog nws rau
• Yuav siv guarana li cas
• Cov kev phiv loj
• Dab tsi yog cov contraindications

Guarana yog tshuaj ntsuab cog los ntawm tsev neeg ntawm Sapindánceas, tseem hu ua Uaraná, Guanazeiro, Guaranauva, lossis Guaranaína, muaj ntau heev nyob hauv thaj av Amazon thiab thaj av Africa. Cov nroj tsuag no yog siv dav hauv kev tsim cov dej qab zib, kua txiv thiab haus dej haus, tab sis nws kuj tseem siv dav hauv tsev kho mob rau qhov tsis muaj zog, nkees ntau dhau thiab tsis qab los noj mov.

Lub npe scientific ntawm qhov zoo tshaj plaws-paub guarana hom yog Paullinia cupana, thiab cov noob ntawm tsob ntoo no yuav tsaus thiab muaj xim liab liab, muaj cov yam ntxwv zoo li piv rau tib neeg lub qhov muag.

Txog ntawm kev siv tshuaj, cov noob guarana feem ntau yog roasted thiab qhuav, thiab tuaj yeem muas tau hauv lawv qhov ntuj lossis hmoov hmoov ntawm cov khw muag khoom noj qab haus huv, tsev muag tshuaj, cov khw qhib thiab qee lub khw. Xav paub ntau ntxiv txog cov txiaj ntsig ntawm hmoov guarana.

Dab tsi yog nws rau

Guarana yog ib tsob nroj uas dav siv los pab kho mob taub, kev nyuaj siab, lub cev thiab lub hlwb kev qaug zog, zawv plab, mob leeg, kev nyuaj siab, kev sib deev, mob plab thiab cem quav vim nws cov tshuaj muaj txiaj ntsig xws li:

• Lub Zog;
• Tshuaj kho mob;
• Kev Ua Phaj;
• Los tiv thaiv cov hemorrhagic;
• Tsim Nyog;
• Antidiarrheal;
• Tonic.

Guarana kuj tseem siv tau los daws cov tsos mob ntawm cov hemorrhoids, migraines, colic thiab pab hauv kev hnyav, vim nws tsub kom cov metabolism hauv cov rog. Cov nroj tsuag no muaj qee lub zog zoo li cov tshuaj yej ntsuab, mas vim tias nws yog nplua nuj hauv catechins, uas yog cov tshuaj antioxidant. Saib ntau ntxiv txog cov txiaj ntsig ntawm cov tshuaj yej ntsuab thiab seb yuav siv nws li cas.

Yuav siv guarana li cas

Piv txwv li qhov siv hauv guarana yog nws cov noob lossis txiv hmab txiv ntoo hauv cov hmoov ua cov kua txiv los yog kua txiv, piv txwv.

• Guarana tshuaj yej rau qhov nkees: dilute 4 teaspoons ntawm guarana hauv 500 mL ntawm cov dej npau thiab cia sawv ntsug li 15 feeb. Haus 2 rau 3 khob ib hnub;
• Sib tov ntawm guarana hmoov: cov hmoov no tuaj yeem xyaw nrog kua txiv thiab haus dej thiab qhov kev pom zoo rau cov neeg laus yog 0.5 g txog 5 g ib hnub, nyob ntawm seb qhov qhia tau los ntawm tus neeg paub tu cev.

Ntxiv rau, guarana tseem tuaj yeem muag tau hauv daim ntawv tshuaj ntsiav, uas yuav tsum tau nqos noj raws li tus kws kho mob qhia. Nws kuj tseem pom zoo kom tsis txhob sib xyaw guarana hauv cov dej haus uas muaj kev txhawb zog, xws li kas fes, chocolate thiab dej qab zib raws li cov kuab tshuaj, vim tias cov dej no tuaj yeem ua rau muaj kev guarana ntau ntxiv.

Cov kev phiv loj

Guarana yog cov nroj tsuag tshuaj uas ib txwm tsis ua rau muaj kev phiv, txawm li cas los xij, yog tias noj ntau dhau nws tuaj yeem ua rau lub plawv nce ntxiv, ua rau qhov hnov ​​ntawm palpitation, ntxhov siab thiab tshee.

Qee cov tshuaj tshwm sim hauv guarana, hu ua methylxanthines, kuj tuaj yeem ua rau lub plab thiab ua kom cov zis ntau ntxiv. Cov kab ua muaj caffeine muaj nyob hauv guarana, tuaj yeem ua rau cov tsos mob ntxhov siab thiab ua rau pw tsis tsaug zog, yog li nws tsis pom zoo siv thaum hmo ntuj.

Dab tsi yog cov contraindications

Kev siv cov guarana yog contraindicated rau cov poj niam cev xeeb tub, cov poj niam uas pub niam mis, menyuam yaus thiab cov neeg muaj ntshav siab, mob raum, mob siab rau lub caj pas pituitary, mob plab, coagulation cuam tshuam, hyperthyroidism lossis nrog kev mob hlwb, xws li ntxhov siab lossis ceeb.

Nws kuj tseem yuav tsum tsis txhob siv los ntawm cov neeg muaj mob vwm lossis cerebral dysrhythmia, vim tias guarana nce lub hlwb kev ua si, thiab hauv cov neeg muaj keeb kwm kev tsis haum rau guarana, vim tias nws siv yuav ua rau ua pa thiab tawv nqaij tawv nqaij.