Puas tau khaus, Cov tawv nqaij qhuav?

Zoo Siab

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Cov Lus Tseeb

Cov txheej txheej sab nraud ntawm daim tawv nqaij (stratum corneum) yog tsim los ntawm cov xovtooj uas muaj cov lipids, uas tsim los tiv thaiv kab mob, ua kom tawv nqaij muag. Tab sis lwm yam tseem ceeb (cov tshuaj ntxuav tes hnyav, cua sov sab hauv tsev, thiab qhuav, huab cua txias) tuaj yeem muab tshem tawm, cia cov dej noo kom dim thiab tso cov tshuaj tsis haum (tshwj xeeb yog cov tshuaj tsw qab, plua plav, thiab tsiaj dander, rau npe ob peb). Feem ntau, koj cov tawv nqaij tsuas qhuav, tab sis yog tias koj muaj kev fab tshuaj tiv thaiv, cov txiaj ntsig tsis zoo-ua rau tawv nqaij, ua rau tawv nqaij, lossis eczema.

Yuav Nrhiav Dab Tsi

Koj yuav muaj eczema yog tias koj muaj:

> Tsev neeg keeb kwm ntawm daim tawv nqaij, mob hawb pob, lossis kub taub hau Tib yam kev ua xua ua rau peb leeg, yog li yog koj ib leej niam leej txiv muaj mob hawb pob, koj tuaj yeem ua rau eczema hloov.

> Qhuav, khaus, thaj ua rau thaj thiab cov hlwv me me Cov chaw sib xws suav nrog lub ntsej muag, tawv taub hau, txhais tes, sab hauv lub luj tshib, tom qab hauv caug, thiab ntawm taw.

Kev daws yooj yim

> Tuav qhov khaus ASAP Thov muab cov tshuaj tom khw muag khoom tom khw hydrocortisone ib hnub ob zaug txog li ob lub lis piam, lossis siv tshuaj antihistamine zoo li loratadine (Claritin) rau peb txog tsib hnub.

> Hloov mus rau xab npum zoo thiab tsis muaj tshuaj ntxhua khaub ncaws Lawv yuav tsis ua rau tawv nqaij. Peb nyiam Dove Sensitive Skin Beauty Bar ($ 1.40) thiab Aveeno Soothing Bath Treatment ($ 6; ob qho tib si hauv khw muag tshuaj).

> Noj cov khoom noj uas muaj cov roj fatty acids uas tseem ceeb Lawv paub tias yuav ua rau cov tawv nqaij ua rau tawv nqaij qhuav, hais tias Jaliman. Cov txiv ntseej, flaxseed, thiab avocados yog qhov chaw zoo. Lossis sim ua ib hnub ntxiv ntawm cov roj primrose yav tsaus ntuj (500 mg) lossis roj ntses (1,800 mg).

> Siv sijhawm so kom txaus Kev tshawb fawb qhia yoga, xav txog lwm yam, thiab ua suab paj nruag nyob ntsiag to tuaj yeem txo cov tsos mob thiab txo qhov tshwm sim.

Kws muaj txuj tswv yim

Yog tias daim tawv nqaij tsis zoo nyob hauv peb lub lis piam tom qab cov lus pom zoo no, mus ntsib kws kho mob dermatologist, qhia rau Debra Jaliman, MD Nws yuav sau ntawv tshuaj steroid qab zib, uas yuav yooj yim khaus thiab mob sai. Lwm cov ntawv sau tshuaj suav nrog cov tshuaj tiv thaiv kab mob xws li Protopic lossis Elidel, uas tiv thaiv kab mob tiv thaiv kab mob, qhov tseem ceeb ua rau tawv nqaij tsis haum. > Cov kab hauv qab Eczema yog ib qho yooj yim los kho, tab sis ntev npaum li cas koj tos nrog nws, qhov phem nws yuav tau, Jaliman hais. "Ob peb hnub ntawm daim ntawv tshuaj yuav yog txhua yam koj xav tau los ua kom muaj kev ntxhov siab ntxhov siab."

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