Yuav Ua Li Cas Siv Goji Berry hauv Cov Khoom Noj Muaj Rog Poob

Zoo Siab

• Qhov twg yuav
• Thaum twg thiab yuav ua li cas noj Goji Berry
• Sab nraud thiab contraindications
• Cov txiaj ntsig ntawm Goji berry hauv tsiav tshuaj

Feem ntau, txoj hauv kev siv Goji Berry kom poob ceeb thawj yog 2 tsiav tshuaj ib hnub, ib zaug noj su thiab ib qho thaum noj hmo, lossis raws li cov lus qhia uas tau muab hauv pob ntawv ntxig lossis ntim ntawm cov khoom noj ntxiv no thiab yuav tsum noj rau tsawg kawg. 3 hli.

Tab sis cov txiaj ntsig ntawm cov tshuaj ntxiv no dhau mus ua kom lub plab qhuav vim nws cov tshuaj tiv thaiv kab mob thiab tiv thaiv kev tiv thaiv, Goji txiv hmab txiv ntoo hauv tshuaj ntsiav tseem pabcuam kev tiv thaiv kev laus ua ntej, nrog rau qhov tshwm sim ntawm cov kab mob plawv thiab txawm tias mob cancer vim tias nws cov tshuaj lom neeg lub cev Cov.

Qhov twg yuav

Goji berry hauv tshuaj ntsiav yog tsim, piv txwv li, los ntawm lub chaw soj nstuam Biovea thiab Unilife, thiab tuaj yeem muas tau hauv cov khw muag tshuaj, tsev muag tshuaj thiab cov khw muag khoom zoo ib yam li Mundo Verde thiab tseem nyob hauv internet los ntawm cov vev xaib xws li kev lag luam dawb thiab khw muag tshuaj online, piv txwv.

Twb tau cov txiv hmab txiv ntoo yooj yim dua los pom tseem nyob hauv hypermarkets, hauv kev sib kho kom yuag lossis txiv hmab txiv ntoo qhuav thiab qhov zoo tshaj plaws yog siv lawv rau hauv cov cereal lossis hauv cov txiv hmab txiv ntoo vitamins 10 lossis 15 grams tauj ib hnub.

Thaum twg thiab yuav ua li cas noj Goji Berry

Noj cov zaub mov kev noj haus no muaj txiaj ntsig zoo rau cov neeg uas xav kom poob ceeb thawj, vim tias nws muaj cov tshuaj antioxidants uas pab txo kom poob phaus. Txawm hais tias nws tuaj yeem tau yuav yam tsis muaj tshuaj, koj yuav tsum tsuas yog yuav cov tshuaj no tom qab tus kws kho mob lossis tus kws qhia noj zaub mov pom zoo kom nws vim tias qhov tshaj ntawm cov tshuaj tiv thaiv kab mob kuj ua rau muaj kev phom sij rau kev noj qab haus huv thiab vim tias cov uas xav kom poob phaus kuj yuav tsum yoog lawv cov zaub mov thiab lub cev kev ua si. Cov.

Sab nraud thiab contraindications

Tsis muaj kev phiv los ntawm Goji txiv ntoo hauv tsiav tshuaj tau piav qhia. Txawm li cas los xij, Goji Berry hauv tshuaj ntsiav yog contraindicated rau hauv menyuam yaus, cev xeeb tub thiab lactating poj niam. Ib qho ntxiv, nws tuaj yeem cuam tshuam nrog cov ntshav qab zib thiab ntshav siab tshuaj thiab warfarin.

Cov txiaj ntsig ntawm Goji berry hauv tsiav tshuaj

Cov txiaj ntsig ntawm Goji txiv hmab txiv ntoo muaj xws li:

• Kev maj mam hloov cov txheej txheem kev laus;
• Pab tiv thaiv qhov pib ntawm kev mob plawv thiab mob ntshav, thiab mob cancer;
• Tswj kev mob plab hnyuv;
• Nce qhov xav ntawm satiety;
• Txhawb nqa poob phaus;
• Qhov ua kom ntshav qab zib tsawg dua;
• Ua kom cov roj (cholesterol) nyob tsis sib luag.

Goji berry hauv tshuaj ntsiav tseem tuaj yeem siv txhawm rau txhim kho lub siab ntsws, tawv nqaij thiab kho qhov muag.

Ntxiv nrog rau kev noj tshuaj pab kom koj poob ceeb thawj thiab txawm hais tias kev tawm dag zog uas zawm plab pw tsaug zog feem ntau tau khiav, dhia thiab zumba, txawm tias taug kev zoo dua li kev ua neej nyob sedentary los ua kom yuag thiab nce mus txog qhov hnyav. Khij qhov kev tawm dag zog no kom zoo tshaj kom poob phaus.