Yam Dab Tsi Koj Yuav Tsum Paub Txog COVID-19 thiab Plaub hau poob
Zoo Siab
- Vim li cas COVID-19 ua rau plaub hau poob?
- Tsis hais txog qhov ua rau, telogen effluvium feem ntau yog ib ntus.
- Tshuaj xyuas rau
Lwm hnub, lwm lub taub hau-khawb qhov tseeb tshiab los kawm txog tus kabmob coronavirus (COVID-19).
ICYMI, cov kws tshawb fawb tau pib kawm paub ntau ntxiv txog COVID-19 qhov cuam tshuam mus sij hawm ntev. "Muaj cov pab pawg hauv social media uas tau tsim, nrog ntau txhiab tus neeg mob, tshwj xeeb yog cov tsos mob ntev los ntawm kev muaj COVID-19," Scott Braunstein, MD, tus thawj coj kho mob ntawm Sollis Health, yav dhau los hais rau Cov duab. "Cov neeg no tau raug xa mus rau 'cov neeg mob ntev,' thiab cov tsos mob tau hu ua 'tom qab-COVID syndrome."
Qhov xwm txheej tom qab-COVID qhov tshwm sim tshiab tshaj plaws ntawm "cov neeg nqa khoom ntev"? Cov plaub hau poob.
Ib qho scroll los ntawm cov pab pawg hauv social media xws li Survivor Corps hauv Facebook - qhov twg COVID-19 cov neeg muaj txoj sia nyob txuas mus qhia kev tshawb fawb thiab kev paub ua ntej txog tus kabmob - thiab koj yuav pom ntau tus neeg qhib txog kev poob plaub hau tom qab COVID-19.
"Kuv qhov kev poob yog qhov phem heev Kuv tau muab nws tso rau hauv txoj phuam yog li kuv tsis tas yuav pom cov plaub hau poob txhua hnub. Txhua lub sijhawm kuv khiav kuv txhais tes hla kuv cov plaub hau, lwm txhais tes ploj mus, "sau ib tus neeg hauv Survivor Corps. "Kuv cov plaub hau tau poob ntau dhau lawm thiab kuv ntshai los txhuam nws," lwm tus hais. (Muaj feem cuam tshuam: Yuav Ua Li Cas Tiv Thaiv COVID-19 Kev Nyuaj Siab Thaum Koj Tsis Nyob Hauv Tsev)
Qhov tseeb, hauv kev tshawb fawb ntawm ntau dua 1,500 tus neeg hauv Survivor Corps Facebook pawg, 418 tus neeg teb (ze li ib feem peb ntawm cov neeg tshawb fawb) tau qhia tias lawv tau ntsib cov plaub hau poob tom qab kuaj pom tus kab mob. Tsis tas li ntawd, ib qho kev tshawb fawb ua ntej luam tawm nyob rau hauv Phau ntawv Journal of Cosmetic Dermatology pom "ntau zaus" ntawm plaub hau poob ntawm txiv neej COVID-19 cov neeg mob hauv Spain. Ib yam li ntawd, Cleveland Clinic tsis ntev los no tau sau tseg "ntau daim ntawv tshaj tawm" ntsig txog COVID-19 thiab cov plaub hau poob.
Txawm tias Alyssa Milano tau ntsib cov plaub hau poob raws li qhov tshwm sim ntawm COVID-19. Tom qab sib qhia tias nws mob tus kab mob no thaum lub Plaub Hlis, nws tau tshaj tawm cov yeeb yaj kiab hauv Twitter uas nws tau pom txhuam cov plaub hau ntawm nws lub taub hau. "Xav tias kuv yuav qhia koj tias COVID-19 ua rau koj cov plaub hau li cas," nws sau nrog daim vis dis aus. “Thov ua qhov no tiag. #WearaDamnMask #LongHauler ”
Vim li cas COVID-19 ua rau plaub hau poob?
Cov lus teb luv: Nws txhua yam los rau kev ntxhov siab.
"Thaum lub cev kev noj qab haus huv raug cuam tshuam [los ntawm kev puas siab puas ntsws lossis mob lub cev zoo li COVID-19], kev faib cov plaub hau tuaj yeem raug kaw ib ntus vim cov plaub hau kev loj hlob xav tau ntau lub zog," piav qhia Lisa Caddy, tus kws pab tswv yim trichologist ntawm Philip Kingsley Trichological Chaw Kho Mob. "Lub zog no xav tau rau lub luag haujlwm tseem ceeb ntxiv thaum lub sijhawm muaj mob [zoo li COVID-19], yog li lub cev yuav yuam qee lub hauv paus plaub hau tawm ntawm lawv cov theem kev loj hlob mus rau theem so uas lawv zaum ib ncig peb lub hlis, tom qab ntawd tso." (Related: Txhua Yam Koj Yuav Tsum Paub Txog Cov Plaub Hau - Zoo Li Yuav Ua Li Cas Tso Nws)
Lub sij hawm technical rau hom plaub hau no yog telogen effluvium. Anabel Kingsley, tus thawj tswj hwm thiab tus kws tshaj lij trichologist ntawm Philip Kingsley hais tias "Thaum nws ib txwm poob txog 100 plaub hau hauv ib hnub," Telogen effluvium tuaj yeem tshwm sim tom qab muaj "kev cuam tshuam sab hauv hauv lub cev," suav nrog kev ntxhov siab ntawm lub hlwb thiab lub cev, ntxiv Caddy.
Tab sis raws li tau sau tseg, plaub hau poob feem ntau tsis ua raws kev raug mob lossis mob lub cev (zoo li COVID-19) txog rau lub hlis lossis ntau hli tom qab. "Vim yog kev loj hlob ntawm cov plaub hau, telogen effluvium feem ntau xav tau 6 txog 12 lub lis piam lossis ntau dua tom qab lub sijhawm muaj mob, tshuaj noj, lossis kev nyuab siab uas ua rau nws," piav qhia Kingsley.
Txog tam sim no, cov kws tshaj lij hais tias nws tsis paub meej tias yog vim li cas qee cov tib neeg ntsib cov plaub hau poob raws li qhov tshwm sim ntawm COVID-19 qhov tshwm sim thaum lwm tus tsis ua.
"Vim li cas qee tus neeg yuav ntsib telogen effluvium hauv kev teb rau COVID-19, thaum lwm tus yuav tsis yog, yuav tsum tau ua nrog lawv tus kheej kev tiv thaiv kab mob thiab kev tiv thaiv kab mob rau tus kab mob, lossis tsis muaj nws," hais tias Patrick Angelos, MD, pawg thawj coj certified lub ntsej muag yas thiab reconstructive kws phais thiab tus sau ntawm Kev Tshawb Fawb thiab Kev Ua Yeeb Yam ntawm Kev Txhim Kho Cov Plaub Hau: Tus Neeg Mob Phau Ntawv Qhia. "Txij li nws tau pom tias qee hom ntshav tuaj yeem ua rau kis tau yooj yim dua rau COVID-19, nws muaj peev xwm ntseeg tau tias lwm qhov kev sib txawv ntawm caj ces thiab qhov nyuaj ntawm peb tus kheej lub cev tiv thaiv kab mob tuaj yeem ua lub luag haujlwm hauv lub cev li cas tiv thaiv COVID-19 kev kis mob. Qhov kawg tuaj yeem cuam tshuam rau leej twg yuav muaj plaub hau poob lossis tsis cuam tshuam nrog COVID-19. " (Txog: Nov yog txhua yam koj yuav tsum paub txog Coronavirus thiab tiv thaiv kab mob tsis zoo)
COVID-19 cov tsos mob thaum muaj mob - tshwj xeeb, ua npaws - tej zaum yuav ua lub luag haujlwm, ib yam nkaus. "Ntau tus neeg tau txais qhov kub siab thaum lub sij hawm QHID-19, uas tuaj yeem ua rau telogen effluvium ob peb hlis tom qab, hu ua 'post febrile alopecia,'" Caddy hais.
Lwm tus xav tias cov plaub hau poob tom qab COVID-19 tuaj yeem cuam tshuam txog qib vitamin D. "Telogen effluvium tuaj yeem tshwm sim ntau dua hauv cov tib neeg uas muaj qib vitamin D3 qis dua thiab qis ferritin (hlau khaws cov protein) qib hauv lawv cov ntshav," sau William Gaunitz, ntawv pov thawj trichologist thiab tus tsim ntawm Gaunitz Trichology Method.
Tsis hais txog qhov ua rau, telogen effluvium feem ntau yog ib ntus.
Caddy hais tias "Txawm hais tias nws tuaj yeem nyuaj siab heev, so kom ntseeg tau tias cov plaub hau yuav rov qab zoo ib yam thaum qhov teeb meem hauv qab tau raug daws,"
To taub, koj yuav ntshai ntxuav lossis txhuam koj cov plaub hau yog tias koj muaj telogen effluvium. Txawm li cas los xij, cov kws tshaj lij hais tias nws zoo tag nrho los ua raws koj li kev tu plaub hau ib txwm muaj nyob rau lub sijhawm no. "Peb yuav hais qhia koj yuav tsum tau zawv plaub hau txuas ntxiv, kho mob, thiab kho koj cov plaub hau li qub ib yam li cov khoom no yuav tsis ua rau lossis tsis zoo zuj zus thiab yuav ua kom tawv taub hau nyob zoo li sai tau los pab txhawb kev loj hlob plaub hau," piav qhia Caddy. (Muaj feem cuam tshuam: Cov tsuaj zawv plaub hau zoo tshaj rau ua plaub hau, Raws li kws tshaj lij)
Uas tau hais tias, yog tias koj xav qhia koj lub qhov rooj xauv qee qhov kev hlub ntxiv, Gaunitz qhia saib rau hauv FoliGrowth Qhov Kawg Cov Plaub Hau Nutraceutical (Yuav Nws, $ 40, amazon.com), ntxiv nrog cov khoom xyaw xws li biotin, folic acid, vitamin D, thiab vitamin E pab txhawb kev loj hlob ntawm cov plaub hau. "Tsis tas li ntawd NutraM Topical Melatonin Hair Growth Serum (Yuav Nws, $ 40, amazon.com) yuav pab ua kom muaj suab nrov hauv telogen effluvium, txo qis, thiab muaj peev xwm pab ua kom plaub hau rov qab los," piav qhia Gaunitz.
Ib yam li ntawd, Dr. Angelos pom zoo cov tshuaj xws li biotin (Yuav Nws, $ 9, amazon.com) thiab Nutrafol (Muas Nws, $ 88, amazon.com) los pab txhawb cov plaub hau kev loj hlob thaum lub sij hawm telogen effluvium. (Nov yog tag nrho kev tawg ntawm qhov yuav tsum paub txog biotin thiab Nutrafol tshuaj ntxiv, feem.)
Ntxiv rau, cov kws tshaj lij hais tias kev noj zaub mov zoo, pw txaus, thiab cov txheej txheem txo kev ntxhov siab (xav: kev tawm dag zog, kev xav, thiab lwm yam) tuaj yeem mus ntev hauv kev tswj xyuas cov plaub hau kom zoo nyob rau lub sijhawm ntev.
Thaum "feem ntau" ntawm telogen effluvium daws ntawm lawv tus kheej, yog tias koj pom tias koj cov plaub hau tsis yog ib ntus, tsis txhob hais tias koj tsis tuaj yeem pom qhov laj thawj, nws yog qhov zoo tshaj plaws mus ntsib tus kws kho mob trichologist (tus kws kho mob tshwj xeeb. hauv kev kawm ntawm cov plaub hau thiab tawv taub hau) los pab koj txiav txim siab dab tsi tshwm sim, qhia Caddy.
"[Telogen effluvium] tuaj yeem ua rau mob hnyav (lub sijhawm luv) lossis ntev (rov ua dua / txuas ntxiv) nyob ntawm qhov ua rau thiab qhov hnyav ntawm kev cuam tshuam rau lub cev," piav qhia Caddy. "Kev kho mob yuav nyob ntawm seb qhov twg ua rau telogen effluvium." (Saib: Qhov No Yog Vim Li Cas Koj Thiaj Li Plam Koj Cov Plaub Hau Thaum Lub Caij Nyoog)
"Txawm tias tsis muaj cov xwm txheej zoo li txiv neej lossis poj niam cov plaub hau poob, adrenal qaug zog, lossis teeb meem kev noj haus, telogen effluvium yuav daws nws tus kheej," echoes Gaunitz. "Yog tias ib qho ntawm cov khoom no tam sim no, nws tuaj yeem tuav rov qab rau yav tom ntej ntawm cov plaub hau regrowth thiab cov laj thawj ntawm kev poob yuav tsum tau kho."
Cov ntaub ntawv hauv zaj dab neeg no muaj tseeb raws li lub sijhawm nias. Raws li kev hloov tshiab hais txog tus mob coronavirus COVID-19 txuas ntxiv mus, nws muaj peev xwm hais tias qee cov ntaub ntawv thiab cov lus pom zoo hauv zaj dab neeg no tau hloov pauv txij li kev tshaj tawm thawj zaug. Peb txhawb kom koj mus xyuas tsis tu ncua nrog cov peev txheej xws li CDC, WHO, thiab koj lub chaw saib xyuas kev noj qab haus huv hauv zos kom paub cov ntaub ntawv tshiab thiab cov lus pom zoo.