Cov Kev Xaiv Khoom Noj Khoom Noj Khoom Noj Khoom Haus Khoom Noj Txiaj Ntsig Zoo Tshaj Plaws Yuav Txo Gluten Hauv Cov Khoom Noj

Zoo Siab

• McDonald's
• Burger King
• Wendy's
• Quav-fil-A
• Panera Cij
• Ciaj
• Taco Tswb
• Arby's
• Sonic
• Tsib Hais Lus Tsib
• KFC
• Cov Popeyes
• Kuv puas ntseeg tau cov khw noj mov hauv gluten?

Txheej txheem cej luam

Gluten yog ib hom protein nyob hauv cov nplej, txhuv, thiab barley. Nws pom nyob rau ntawm ntau cov khoom noj sib txawv - txawm tias koj yuav tsis xav hais tias, xws li cov kua ntses thiab cov qos yaj ywm ci.

Gluten tsis pub zaub mov tau los ntau thiab siv tau, suav nrog hauv cov khw noj mov. Txawm tias cov khw muag khoom noj ceev tseem tab tom muab cov lus xaiv hauv gluten ntawm lawv cov zaub mov.

Nws yog ib qho tseem ceeb kom nco ntsoov tias muaj qhov pheej hmoo ntawm tus ntoo khaub lig tsis huv. Rau cov neeg muaj tus mob celiac, qhov siab ua rau gluten rhiab, los sis fab ua xua, nws zoo tshaj kom tsis txhob noj zaub mov tshwj tsis yog lub tsev noj mov muaj cov khoom ntim tshwj xeeb kom tsis txhob muaj kab mob sib kis.

Tseem muaj ntau txoj kev xaiv rau cov uas tsuas yog nrhiav txo lawv cov gluten kom tsawg. Cia wb mus saib ntawm 12 ntawm cov khw muag khoom noj khoom haus nrov tshaj plaws thiab lawv cov nyiaj pub dawb gluten:

McDonald's

Ntawm cov npe ntawm cov khw noj mov ceev, peb yuav tsis pib nrog McDonald's li cas? Raws li nws hloov tawm, koj tuaj yeem tau txais ib qho ntawm lawv cov burgers-tsis pub dawb yog tias koj hla lub bun thiab xaiv kom muaj nws qhwv hauv zaub xas lav hloov. Koj yuav tsum hla cov kua ntses tshwj xeeb ntawm lawv cov Macs loj thiab.

Lwm yam khoom noj uas tsis pub gluten suav nrog:

• ob peb ntawm cov zaub xam lav
• McFlurry nrog M & M's
• ib lub txiv 'N Yogurt Parfait

Thaum lub tshuab raj gluten-ntawv qhia zaub mov yog qhov pib zoo, qhov kev pheej hmoo ntawm cov ntoo khaub lig kis tau zoo yog vim muaj kev ua haujlwm ceev ceev thiab ze ze nrog gluten.

Burger King

Burger King yog qhov tseeb ntawm lawv lub xaib: Thaum muaj qee yam zaub mov uas tsis pub gluten ib leeg, kev sib kis yuav muaj feem cuam tshuam.

Yog tias koj kam ua qhov pheej hmoo (qhov kub siab heev), txawm li cas los xij, koj tuaj yeem tau txais tus Whopper tsis muaj tus xyoob, ntxiv rau cov nqaij npuag ci nqaij noj. Koj tseem tuaj yeem tau txais lawv cov vaj zaub tshiab cov dej qab ntsev thiab qee cov dej qab ntsev muag nrog fudge kub, caramel sauce, lossis ntses hauv av.

Yog tias koj muaj qhov tsis zoo ntawm gluten rhiab heev lossis kev fab tshuaj, Burger King tej zaum tsis yog qhov kev xaiv zoo tshaj plaws.

Wendy's

Wendy nws zoo ib yam li thawj ob lub khw noj mov uas peb tau them rau.Koj tuaj yeem tau txais gluten-free burger yam tsis muaj tus luav, thiab ntau yam ntawm lawv cov zaub xam lav tsis muaj nqaij qaib thiab croutons yuav ua haujlwm zoo li.

Tus naj npawb ntawm gluten-free ob sab yog qhov zoo tshaj los xaiv ntawm thawj ob lub tsev noj mov, txawm li cas los xij. Cov no suav nrog lawv cov kua txob thiab ntau hom ci qos yaj ywm thiab toppings. Zoo tshaj plaws? Lub Frosty yog gluten-dawb, ib yam nkaus.

Wendy muaj ntau txoj kev xaiv gluten-dawb dua li McDonald's thiab Burger King, thiab cov ntaub ntawv hais txog kev sib kis ntawm lawv lub vev xaib pom tias lawv tau paub txog qhov muaj tseeb ntawm gluten tsis ua zaub mov noj.

Quav-fil-A

Chick-fil-A muaj ntau yam khoom noj tsis muaj gluten ntawm lawv cov ntawv qhia zaub mov. Raws li Gluten-Free Living, Chick-fil-A cov hmoov nplej qos yaj paj kib tau siav hauv cov roj txawv dua li lawv cov nqaij qaib ncuav. Cov kib kib no tau siav hauv cov roj canola, thiab lawv cov nqaij ua ncuav yog ua noj roj hauv av.

Lawv cov nqaij qaib thiab nqaij ntses nrog kua ntses (tsis yog lub khob cij) yog tseem tsis muaj gluten.

Chick-fil-A tam sim no muaj cov tshiab gluten-dawb bun, ib yam nkaus. Lawv muaj cov npe ntawm cov ntawv qhia khoom noj uas tau muab khi ua ke los tiv thaiv kev sib kis:

• Ncaj ncees Cov Me Nyuam Appley Puas Tau Tom Qab Haus Cov Kua Dej Haus
• Kua Ua Kua Cinnamon (Cov Txiv Hmab Txiv Ntoo)
• Mis
• Tsuas Yog Cov Kua Txiv Kab Ua Lws Ua Kab
• Tej Daim Qos Me Nyuam Quav (Txiav tsuas yog)

Panera Cij

Txawm tias muaj tseeb tias lawv lub npe tag nrho suav nrog lo lus "qhob cij," Panera muaj ntau txoj hauv kev xaiv gluten.

Lawv cov qhaub cij tau tawm, tab sis koj tuaj yeem tau txais tus lej ntawm lawv cov kua zaub thiab zaub xam lav tsis muaj croutons thiab ib sab ntawm ncuav. Cov kev xaiv zoo muaj xws li:

• Greek cov zaub xam lav
• Fuji Kua zaub xam lav
• niaj hnub Greek cov zaub xam lav nrog quinoa
• strawberry poppyseed zaub xam lav nrog nqaij qaib
• ci qos kua zaub
• ntau yam steel txiav oatmeals
• Greek yogurt nrog sib xyaw berries

Panera tseem muaj ob qho khoom noj tsis pub gluten: khaub noom chocolate triple nrog walnuts thiab txiv maj phaub macaroon.

Panera yog ib qho ntawm feem ntau gluten-tsis muaj phooj ywg xaiv ntawm daim ntawv no. Tsuas yog xyuas kom koj tau meej meej thaum tso koj daim ntawv xaj uas koj xav tau koj cov khoom tsis pub dhau gluten.

Ciaj

Txawm hais tias koj tsis tuaj yeem mus rau ib qho kev ua tiav ntawm burrito, koj tuaj yeem tawm hauv Chipotle burrito lub tais lossis cov pob kws ua paj.

Xaiv koj cov mov, nqaij, taum, thiab txhua yam kev txhim kho - tsis muaj hmoov nplej tortilla. Koj muaj peev xwm txawm noj cov tortilla chips thiab salsa thiab guacamole. Tib qho kev txiav tawm txwv yog cov hmoov tortillas lawv tus kheej.

Tshaj tag nrho, vim tias koj tuaj yeem pom cov zaub mov tau ua thiab kev sib dhos-kab xwm ntawm kev npaj, Chipotle yog ib qho ntawm cov khw muag zaub mov gluten ntau tshaj nyob hauv cov npe no.

Taco Tswb

Nws yog ib qho tseem ceeb kom nco ntsoov tias ib tus tsis lees paub hauv Taco Bell lub xaib hais tias lawv yog tsis tau Lub ntiaj teb tsis muaj gluten thiab tsis tuaj yeem lav tias ib qho ntawm lawv cov zaub mov yuav ua tiag tiag tsis muaj gluten.

Uas tau hais tias, lawv muab ntau yam khoom uas tsis muaj cov gluten rau lawv, suav nrog:

• nachos
• ntsim tostada
• hash browns
• noob taum dub thiab txhuv
• pintos n cheese

Yog tias koj tsis zam gluten thaum muaj peev xwm ua tau xaiv, Taco Bell tuaj yeem yog qee lub sijhawm pom zoo. Tab sis yog tias koj muaj lub siab lossis qhov ua xua, nws yog qhov zoo tshaj plaws kom hla nws kom muaj kev nyab xeeb.

Arby's

Qhov kev xaiv gluten tsis pub ntawm Arby yog qhov tsawg heev. Feem ntau ntawm lawv cov nqaij - nrog rau lawv cov angus steak, corned nyuj, thiab brisket - tsis muaj gluten-dawb, tab sis tsuas yog tsis muaj buns.

Lub fries lawv tus kheej tsis muaj gluten, tab sis lawv tau noj rau hauv tib cov roj uas muaj gluten. Koj qhov thawj koom ruam zoo tshaj rau ib yam khoom uas pom tau tias tiav yog lawv cov nqaij qaib cov txiv neej qaib cov txiv neej ua liaj ua teb nyias.

Tshaj tag nrho, qhov no yuav tsis tau muaj kev xaiv zaub mov ceev tshaj nyob hauv cov npe no.

Sonic

Sonic muaj tus naj npawb tsis tsim nyog ntawm gluten-tsis pub. Vim tias lawv cov kib thiab tater tots tau siav hauv tib cov roj uas yog cov khoom ci, cov no yuav tsis ua haujlwm, tab sis lawv cov zaub mov ci yog suav tias tsis muaj gluten, suav nrog:

• hamburgers (tsis muaj buns)
• nqaij npuas kib
• noj tshais hnyuv ntxwm
• kub dev (tsis muaj buns)
• Philly ci
• qe

Cov dej khov lawv kuj tseem yuav muaj gluten-dawb.

Chav ua noj me thiab chav kawm luv luv uas cuam tshuam nrog cov khw noj mov vas nthiv yuav ua rau muaj kev pheej hmoo cuam tshuam txog kev sib kis.

Tsib Hais Lus Tsib

Tsib Guys 'burgers, fries, thiab dev kub - thiab yuav luag txhua tus toppings - yog txhua yam tsis pub gluten (tsuav koj hla lub bun). Lub milkshakes lawv tus kheej yog gluten-dawb, ib yam nkaus, ib cag los ntawm ob peb ntawm cov sib xyaw ua ke.

Thaum koj mus, koj tsuas yog yuav tsum zam rau cov khoom hauv qab no:

• malt vinegar
• kib roj
• Oreo kua nplaum ua tej daim
• malted mis thiab cherry milkshake mix-ins

Vim tias qhov feem pua ​​qis dua ntawm cov khoom lag luam uas muaj gluten, Tsib tus neeg yuav muaj kev pheej hmoo me ntsis ntawm kev sib kis tsis zoo dua li lwm lub khw noj mov ceev. Txawm li cas los xij, kev pheej hmoo qis dua tsis txhais tau tias tsis muaj kev pheej hmoo.

KFC

KFC tshwj xeeb hauv breaded, kib nqaij qaib, yog li nws tsis yog qhov xav tsis thoob uas lawv txoj kev xaiv gluten tsis txwv. Cov kev xaiv nkaus xwb ntawm cov ntawv qhia zaub mov ntawm no yog sab, suav nrog lawv cov taum ntsuab thiab pob kws.

Vim tias tsis txawm tias lawv cov nqaij qaib yog gluten-dawb thiab cov khoom muaj tsuas yog xaiv sab, lub tsev noj mov no tej zaum yuav zoo hla.

Cov Popeyes

Zoo li KFC, Popeyes tsis muaj ib qho kev xaiv zaub mov rau cov khoom noj uas tsis muaj gluten, thiab txhua yam koj tuaj yeem hais kom yog ib sab. Txawm li cas los xij, lawv cov lus xaiv sab gluten-pub dawb yog qhov muaj zog me dua li KFC's. Cov kev xaiv muaj xws li lawv cov Cajun nplej, mov liab thiab taum, cole slaw, thiab pob kws ntawm cov cob.

Rau qhov chaw tsom mus rau kib nqaij qaib kib nqaij, muaj qee qhov kev xaiv zoo nkauj uas ua rau nws xaiv zoo dua rau KFC.

Kuv puas ntseeg tau cov khw noj mov hauv gluten?

Nrog qhov nce hauv kev muaj npe ntawm cov zaub mov gluten tsis pub noj, thiab nrog ntau tus neeg tau kuaj pom tus kab mob celiac, ntau lub tsev noj mov tau muab cov khoom noj uas tsis muaj gluten.

Thaum qhov no yog qhov kev nce qib zoo, nws tseem ceeb heev kom nco ntsoov tias tsis yog txhua txhua tsev noj mov tsis muaj gluten xaiv tsev yog tsim muaj sib npaug. Txawm hais tias cov zaub mov sau lo rau gluten-tsis pub dawb, txoj kev pheej hmoo ntawm tus ntoo khaub lig kis tseem tuaj yeem yog qhov tseem ceeb, tshwj xeeb tshaj yog muab ceev nrog cov khoom noj tau npaj.

Vim tias qhov no, tsuas yog ntseeg cov zaub mov ntawm cov chaw koj ntseeg siab, thiab nco ntsoov tias koj tau hais tias cov khoom noj yuav tsum tsis pub gluten rau kev tsis haum tshuaj.

Qee zaum, piv txwv li, "gluten-tsis txhob kib" yuav raug siav nyob rau hauv cov roj li cov mov ci, txhais tau tias nws yuav tsis muaj gluten lawm. Hais kom cov ua noj ua haus pauv cov hnab looj tes thiab tais diav, thiab ntxuav lawv cov tes kom tiv thaiv kev sib kis.