Kev Mob Ntawm Kev Nres Mob

Zoo Siab

• Ntsiab lus

Ntsiab lus

Txhua xyoo, kwv yees li 48 lab tus tib neeg hauv tebchaws Asmeskas tau mob los ntawm cov zaub mov tsis huv. Hom kev nquag muaj xws li kab mob thiab kab mob. Tsawg tsawg zaus, qhov ua rau muaj kev cab los yog muaj tshuaj lom neeg tsis zoo, xws li tshuaj tua kab kom ntau. Cov tsos mob ntawm kev muaj mob ntawm cov khoom noj yog nyob ntawm cov laj thawj. Lawv tuaj yeem ua mob me lossis hnyav. Lawv feem ntau suav nrog

• Plab plab
• Mob plab zom mov
• Xeev siab thiab ntuav
• Zawv plab
• Ua npaws
• Lub cev qhuav dej

Feem ntau ntawm cov zaub mov raug mob yog mob neeg ntse. Qhov no txhais tau tias lawv tshwm sim dheev thiab kav ib ntus luv.

Nws yuav siv ob peb kauj ruam mus kom tau txais zaub mov los ntawm kev ua liaj ua teb lossis nuv ntses rau koj lub rooj noj mov. Kev paug tuaj yeem tshwm sim tau ib ntu twg ntawm cov theem no. Piv txwv, nws tuaj yeem tshwm sim rau

• Nqaij nqaij thaum tua tsiaj
• Txiv hmab txiv ntoo thiab zaub thaum lawv loj hlob lossis thaum lawv tiav
• Cov zaub mov khov nab yees thaum lawv muab tso rau ntawm chaw thau khoom thau huab cua sov

Tab sis nws kuj tuaj yeem tshwm sim hauv koj chav ua noj yog tias koj tawm cov zaub mov tawm ntau dua 2 teev ntawm chav tsev kub. Tuav zaub mov kom nyab xeeb tuaj yeem pab tiv thaiv kev mob.

Feem ntau cov tib neeg muaj mob yuav tau zoo los ntawm lawv tus kheej. Nws yog ib qho tseem ceeb los hloov cov kua dej uas poob mus thiab electrolytes kom tiv thaiv lub cev qhuav dej. Yog tias koj tus kws saib xyuas kev noj qab haus huv tuaj yeem txheeb xyuas qee yam tshwj xeeb, koj tuaj yeem tau txais cov tshuaj xws li tshuaj tua kab mob los kho nws. Txog kev mob loj dua, koj yuav tsum tau kho nyob hauv tsev kho mob.

NIH: Lub koom haum National ntshav qab zib thiab zom thiab kab mob hauv lub raum