Cov zaub mov nplua nuj hauv organic silicon

Zoo Siab

• Cov txiaj ntsig ntawm Silicon
• Pom zoo kom muaj nuj nqis
• Yuav siv li cas

Organic silicon yog ib qho ntxhia uas siv dav hauv cov khoom lag luam kev zoo nkauj, vim nws pab ua kom tawv nqaij khov kho thiab plaub hau thiab rau tes zoo nkauj thiab noj qab nyob zoo. Cov zaub mov tseem ceeb uas muaj ntau hauv cov organic silicon yog:

• Txiv Hmab Txiv Ntoo: kua, txiv kab ntxwv, txiv nkhaus taw, txiv tsawb;
• Zaub: zaub qhwv, zaub ntug hauv paus, dos, dib, taub dag,
• Roj txiv hmab txiv ntoo: txiv laum huab xeeb, almonds;
• Cereals: mov, pob kws, oats, barley, taum pauv;
• Lwm tus: ntses, ceg txhauv, ci nplas dej.

Ntxiv rau kev noj zaub mov zoo, silicon tuaj yeem pom cov tshuaj pleev tiv thaiv kev laus thiab hauv daim ntawv ntawm cov tsiav tshuaj, uas tuaj yeem yuav hauv cov khw muag tshuaj, cov khw muag khoom noj khoom haus huv lossis hauv cov vev xaib muag hauv internet, nrog tus nqi kwv yees li 40 txog 80 tiag.

Cov txiaj ntsig ntawm Silicon

Silicon muaj cov txiaj ntsig kev noj qab haus huv txuas tshwj xeeb rau kev zoo nkauj, pob txha thiab pob qij txha, xws li:

• Ua kom muaj zog ntawm cov pob txha thiab pob qij txha, vim nws tsub kom zus tau cov collagen;
• Pab hauv kev kho pob txha txhawm rau txhaws;
• Tiv thaiv kom plaub hau ploj, thiab nce ci thiab muag;
• Tiv thaiv thiab pab txhawm rau ua kom rov muaj cov kab mob ua pa, xws li mob ntsws;
• Ua kom muaj zog ntawm cov ntsia hlau thiab tiv thaiv kev kis mob hauv tes;
• Tiv thaiv lub hlwb los ntawm kev phiv ntawm txhuas, ib qho ntxhia txuas rau cov kab mob xws li Alzheimer;
• Tiv thaiv kom mob atherosclerosis;
• Tiv thaiv wrinkles thiab laus ua ntej.

Kev puas tsuaj ntawm silicon nyob rau hauv lub cev ua rau cov tsos mob xws li tsis muaj zog ntawm cov pob txha, plaub hau, rau tes, nce tawv nqaij thiab ua rau daim tawv nqaij laus.

Pom zoo kom muaj nuj nqis

Tseem tsis muaj kev pom zoo rau qhov xav kom ntau cov silicon, tab sis feem ntau 30 rau 35 mg rau ib hnub yog qhov pom zoo rau cov neeg ncaws pob thiab 20 txog 30 mg rau cov tsis ncaws pob.

Nws yog ib qho tseem ceeb kom nco ntsoov tias cov neeg laus thiab cov poj niam menopausal muaj teeb meem ntau dua nyob rau hauv nqus silicon hauv txoj hnyuv, xav tau kev soj ntsuam kev kho mob ua ntej pib kev ntxiv ntawm cov ntxhia no.

Yuav siv li cas

Ntxiv nrog rau kev noj zaub mov uas muaj nplua nuj hauv silicon, cov ntxhia no siv tau hauv cream thiab moisturizers txhua hnub los yog qhia cov kws kho mob dermatologist.

Capsule silicon yuav tsum yog xav tau raws li tus kws kho mob lossis kws qhia noj haus tau sau, tab sis feem ntau nws raug pom zoo kom noj 2 mg ntawm silicon dawb huv ib hnub, ua qhov tsim nyog yuav tsum nyeem daim ntawv ntxiv txhawm rau pom qhov muaj nyiaj silicon.

Rau cov tawv nqaij tawv nqaij tsis pom, saib Yuav ua li cas siv organic silicon los ua kom rov zoo dua.