Flatulence Hauv Cev Xeeb Tub
Zoo Siab
Flatulence hauv kev xeeb tub yog ib qho teeb meem heev vim tias thaum cev xeeb tub, kev zom zaub mov qis, ua kom lub cev zom zaws. Qhov no tshwm sim vim yog qhov nce hauv hormone progesterone, uas ua rau cov leeg mob so, nrog rau cov leeg ntawm cov plab zom mov.
Qhov teeb meem no dhau los ua kev xeeb tub tsis ntev, zoo li yog lub tsev menyuam yuav ua rau lub plab feem ntau, ua rau lub plab zom mov, ncua kev zom zaub mov ntxiv, tab sis qee tus poj niam cev xeeb tub yuav muaj qhov tsis zoo no txawm tias thaum pib los yog hauv nruab nrab ntawm cev xeeb tub.
Yuav ua li cas tiv thaiv kom tsis txhob co lub cev xeeb tub
Txhawm rau kom tsis txhob flatulence thaum cev xeeb tub nws yog qhov tseem ceeb rau haus 1.5 mus rau 2 liv dej nyob hauv ib hnub los pab tshem tawm cov roj thiab zam cov zaub mov zoo li taum thiab taum mog vim tias lawv nce roj ntau hauv cov hnyuv. Lwm cov lus qhia yog:
- Noj 5 mus rau 6 pluas tauj ib hnub nrog tsawg;
- Noj qeeb thiab zom koj cov zaub mov kom zoo;
- Hnav khaub ncaws xoob thiab xis nyob kom tsis muaj qhov ceev ntawm lub plab thiab duav;
- Zam cov zaub mov uas ua rau muaj teeb meem, xws li taum pauv, taum pauv, kua zaub ntsuab, zaub cob pob los yog zaub paj thiab dej muaj txiaj:
- Tsis suav cov zaub mov kib thiab cov khoom noj muaj roj ntau ntawm cov khoom noj;
- Sim ua kom tsawg kawg 20 feeb ntawm kev tawm dag zog txhua hnub, tuaj yeem yog taug kev;
- Haus cov khoom noj uas ua kom laxative nyiam papaya thiab plum.
Cov lus qhia no tshwj xeeb tshaj yog ua rau cov zaub mov, lawv tau yooj yim ua raws thiab pab txo qis pob txha thiab txhim kho kev mob plab, tab sis lawv yuav tsum tau ua raws thoob plaws hauv lub cev xeeb tub.
Thaum yuav tau mus ntsib kws kho mob
Flatulence thaum cev xeeb tub ua rau cov tsos mob xws li tsam plab, mob plab, txhav thiab mob plab. Thaum cov tsos mob no nrog los ntawm xeev siab, ntuav, mob plab ntawm ib sab, zawv plab los yog cem quav, nws yuav tsum tau sab laj nrog koj cov kws kho mob yug menyuam.