Txhua Yam Koj Yuav Tsum Tau Paub Txog Kev Ua Npaws Blister Kev Kho Mob, Qhov Ua Rau, thiab Lwm Yam

Zoo Siab

• Tej tshuaj ntsuab kho mob hauv tsev rau mob ua npaws
• 1. Cov dej khov
• 2. Txiv qaub tshuaj (Melissa nominalis)
• 3. L-lysine
• 4. Kev kho zinc
• 5. Oregano roj
• 6. Licorice extract
• 7. Tshuaj yej ntoo roj
• 8. Dab hazel
• 9. Kua cider vinegar
• Kev phom sij thiab lus ceeb toom
• Tus kws kho mob muab tshuaj rau ua npaws
• Dab tsi ua rau cov hlwv kub taub hau tshwm sim tuaj?
• Ua rau sawv
• Dab tsi yuav ua rau koj muaj mob ua npaws?
• Thaum mus ntsib kws kho mob
• Ntev npaum li cas ua npaws zoo ua kom zoo?
• Zam
  
• Yuav tiv thaiv cov mob ua npaws kub ib ce
• Sim rau
  

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Mob ua npaws ntev npaum li cas?

Mob ua npaws, lossis mob ua npaws, tuaj yeem ntev li 10 mus rau 14 hnub. Cov hlwv Ua npaws feem ntau tshwm sim hauv pawg thiab ua rau liab, o thiab mob rau cov mob. Lawv feem ntau ua rau ze ntawm lub qhov ncauj lossis ntawm lwm qhov chaw ntawm lub ntsej muag, tab sis lawv kuj tuaj yeem tshwm ntawm tus nplaig lossis cov pos hniav.

Cov hlwv ua npaws yuav tso tawm cov kua ntshiab uas nti tawm tom qab ob peb hnub. Nyob rau lub sijhawm no, ua npaws kub taub hau yog kis tau yooj yim tshaj plaws. Txawm li cas los xij, tus kabmob virus uas ua rau cov hlwv ua npaws tuaj yeem txuas mus ntxiv txawm tias tsis muaj qhov pom tawm los.

Qhov ua rau kub taub hau yog tus mob ua pob ua paug. Yog tias koj muaj qhov tshwm sim, paub tias nws yog qhov tshwm sim ntau. Thoob ntiaj teb, ntau dua li ntawm cov neeg muaj hnub nyoog muaj ib lossis ob daim ntawv ntawm hom kabmob no (HSV-1 thiab HSV-2). Hauv lub tebchaws United States, kwv yees li ntawm cov neeg tau kis rau HSV-1.

Ua npaws ntsej muag ua npaws tuaj yeem kho yam tsis muaj kev kho mob, tab sis muaj ntau txoj hauv kev zoo los pab daws qhov mob thiab txhawb nqa kom zoo. Qhov no suav nrog tshuaj hauv tsev thiab tshuaj noj tshuaj.

Tej tshuaj ntsuab kho mob hauv tsev rau mob ua npaws

qee cov roj tseem ceeb yuav muaj cov tshuaj tiv thaiv kab mob tiv thaiv HSV-1. Cov roj tseem ceeb thiab kev kho mob saum toj kawg nkaus tuaj yeem ua rau koj cov tawv nqaij mob, yog li koj yuav tsum tau sim thaj tsam me me ntawm daim tawv nqaij ua ntej siv.

Koj yuav tsum tau ntxiv cov roj tseem ceeb nrog cov nqa roj (cov zaub los yog roj txiv ntoo). Qhov feem pua ​​yog kwv yees li ib tee ntawm cov roj tseem ceeb rau ib me nyuam diav roj av roj. Siv daim ntaub so roj huv los yog ntaub qhwv rau thaum thov cov roj tseem ceeb, uas yuav pab kom tsis txhob muaj qhov paug thiab rov ua kom zoo dua.

Nov yog cuaj lub hauv paus tshuaj ntsuab hauv tsev ua rau mob ua npaws:

1. Cov dej khov

Cov dej khov tuaj yeem pab kho qhov mob los ntawm kev txo ntshav ntws hauv cheeb tsam. Nws kuj ua rau thaj chaw tsis muaj qhov mob tsawg dua. Tab sis qhov kev kho no tsuas yog ib ntus thiab nws tsis cuam tshuam rau tus kab mob hauv txhua txoj kev lossis txhawb kev kho kom zoo.

Yuav siv li cas: Txhawm rau kho mob khaub thuas, qhwv ib qho dej khov nrog phuam lossis daim ntaub. Tso nws rau ntawm qhov mob txias rau tsawg kawg 5 feeb thiab tsis pub dhau 15 feeb. Tsis txhob siv dej khov ncaj qha rau ntawm daim tawv nqaij vim tias qhov no tuaj yeem ua rau raug mob hnyav.

2. Txiv qaub tshuaj (Melissa nominalis)

Ib tug pom tias Melissa nominalis tuaj yeem tua tus kab mob pob mob herpes yooj yim rau qee kis thiab cuam tshuam li cas tus kab mob txuas rau hauv hlwb.

Yuav siv li cas: Thov cov tshuaj pleev, tshuaj pleev, lossis pleev tshuaj muaj cov kua txiv qaub rau thaj chaw muaj mob ntau zaug nyob rau ib hnub. Koj tuaj yeem tso cov roj nyeem uas tseem ceeb rau ntawm pob paj thiab tuav nws rau ntawm qhov nqaij li ob peb feeb. Siv cov tshuaj kua txiv qaub rau ob peb hnub tom qab koj cov qhov mob zoo zoo.

3. L-lysine

L-lysine yog ib qho amino acid uas tuaj yeem pab lub sijhawm ua kom lub ntsej muag ntev. Tib neeg qhia txog cov txiaj ntsig los ntawm kev noj cov tshuaj no ua kev tiv thaiv thiab kho mob.

Raws li Harvard Kev Tshaj Tawm Kev Noj Qab Haus Huv, lysine tuaj yeem tiv thaiv cov amino acid uas txhawb kev loj hlob ntawm cov hlwv kub taub hau. Txawm li cas los xij, kev tshawb fawb ntxiv yog xav tau los tshaj tawm nws cov hauj lwm zoo. Nws kuj tseem yuav yog tus muaj lub luag haujlwm kom tsis txhob ua npaws ntsej muag.

Yuav siv li cas: Kev tshawb nrhiav cov tshuaj muaj ntau npaum li 500 mus txog 3,000 milligrams (mg). Ua raws li cov lus pom zoo ntawm pob.

Khw rau L-lysine pab online.

4. Kev kho zinc

Zinc yog cov ntxhia muaj txiaj ntsig uas tuaj yeem pab cov qhov txhab ua kom zoo, thiab cov tshuaj pleev zinc yuav pab ua kom lub ntsej muag ua npaws. Ib xyoo 2001 kev tshawb pom tias cov tshuaj nplaum uas muaj zinc oxide thiab glycine kom luv lub sij hawm ntawm qhov mob txias yog muab piv rau cov tshuaj nplaum placebo. Ib txoj kev tshawb nrhiav tsis ntev los no tau qhia tias zinc oxide kuj tuaj yeem muaj lub luag haujlwm hauv kev tiv thaiv tus mob herpes simplex tus kab mob nkag mus rau hauv cov hlwb.

Yuav siv li cas: Pom tus neeg txo qis thaum tshwm sim thaum tus neeg koom siv cov tshuaj sulfate. Lawv coj 22,5 mg ob zaug ib hnub rau ob hlis, ncua rau lub hlis, tom qab ntawd ob zaug ib hnub rau lwm ob hlis. Txog kev kho mob sab saum toj, koj yuav xav thov pleev zinc oxide plaub zaug ib hnub.

Mus kav khw cov tshuaj nplaum zinc online.

5. Oregano roj

Ntawm theem ntawm cellular, oregano roj yog rau inhibit txawv tsiaj thiab tib neeg cov kab mob, suav nrog herpes. Nws tsis meej txog kev siv tshuaj ntau npaum li cas los muab cov txiaj ntsig.

Yuav siv li cas: Siv cov roj oregano uas tau nchuav rau ib lub paj rwb thiab siv rau thaj chaw sib xyaw. Rov qog ntau zaus nyob rau ib hnub, thiab txuas ntxiv kev kho kom txog thaum koj cov hlwv zoo zoo.

6. Licorice extract

Licorice hauv paus tau txais cov muaj koob muaj npe raws li kev kho mob rau cov mob tawm. Pom ib qho pov thawj ntxiv ntawm kev ua lag luam licorice's antiherpetic activity, tab sis nws cov kev cuam tshuam rau tus kab mob hauv tib neeg tseem xav tau kev tshawb fawb ntxiv.

Yuav siv li cas: Koj tuaj yeem thov cov ntawv pov thawj luav licorice extract, zoo li cov no los ntawm Xwm Teb, rau koj qhov ua npaws nrog lub paj rwb lossis cov nplawm ntiv tes. Yog tias koj tab tom siv tshuaj noj, ua rau hauv tshuaj txhuam nrog txiv maj phaub lossis roj txiv ntoo thiab siv rau qhov chaw muaj kev phom sij. Tham nrog koj tus kws kho mob ua ntej noj cov tshuaj licorice hauv paus hniav, vim tias nws yuav ua rau muaj kev phom sij tshwm sim.

7. Tshuaj yej ntoo roj

Ib ntawm cov tshuaj yej tsob ntoo tshawb fawb qhia tias nws yuav yog qhov muaj txiaj ntsig tiv thaiv kev tua kab mob. Nws kuj tseem tuaj yeem pab nrawm nrawm los ntawm cov txheej txheem kho thiab txwv txiav cov quav hniav.

Yuav siv li cas: Siv tshuaj pleev tau ntxiv cov tshuaj yej ntoo diluted roj rau pob paj rwb. Dab nws rau ntawm cov nqaij mob ntau zaug nyob rau ib hnub, thiab txuas ntxiv kev kho kom txog thaum koj cov tawv nqaij zoo huv si.

Mus yuav tshuaj kho-qib tshuaj yej ntoo roj hauv online.

8. Dab hazel

Tus pom tias tus poj niam quav dev ua hauj lwm zoo yuav tua tau tus kab mob herpes thiab txo kev o. Dab hazel kuj tseem yog kev thab plaub thiab ua kom qhuav ntawm thaj chaw, uas tuaj yeem pab kho kom zoo.

Yuav siv li cas: Siv cov ntaub nplaum zas plaub hau (xws li Thayers Organic) ncaj qha rau ntawm daim tawv nqaij siv cov pob tawb ntub dej noo. Tuav nws rau ntawm koj cov tawv nqaij uas siv lub teeb taws, thiab ceev faj kom tsis txhob txhuam. Txuas kev kho mus kom txog thaum koj cov tawv nqaij zoo huv si.

9. Kua cider vinegar

Qee tus neeg qhia txog cov txiaj ntsig siv kua ntoo cider vinegar (ACV) rau ua npaws ua npaws. Thaum tsis muaj pov thawj rau ACV thiab herpes, qhia tau tias ACV yuav muaj cov khoom los tiv thaiv kis thiab tawm tsam.

Txawm li cas los xij, nws yuav tsum tau siv kom zoo rau kev tiv thaiv kab mob muab nws cov kua qaub thiab qhov ua rau lub cev puas tsuaj. Nws tsis pom zoo rau cov kab mob tua cov kab mob ntawm daim tawv nqaij.

Yuav siv li cas: Siv cov paj rwb ntau thiab siv cov roj xaum ACV rau qhov chaw cuam tshuam ntau zaus nyob rau ib hnub. Koj tuaj yeem tuav nws nyob ntawd ob peb feeb ntawm ib zaug. Txuas kev kho mus kom txog thaum kho zoo.

ACV tsis zoo haus ntau rau thiab tuaj yeem ua kom tawv nqaij tsis zoo.

Kev phom sij thiab lus ceeb toom

Cov kev hais los saum toj no yuav tsis zoo rau koj siv yog tias koj cev xeeb tub los yog muaj menyuam hauv plab. Zam txhob siv cov roj tseem ceeb rau menyuam yaus lossis cov neeg laus zog. Yuav tsum kawm kho cov mob khaub thuas tawm tsam hauv cov menyuam.

Txhua lub sijhawm pib nrog qee qhov me me ntawm koj cov kev kho uas tau xaiv los saib seb koj cov tawv nqaij ua haujlwm li cas, thiab tsum tsis siv yog tias nws khaus koj daim tawv nqaij nrog qhov khaus ntev. Tsum txwv txoj kev kho mob hauv tsev yog hais tias qhov kev kis hnyav zuj zus ntxiv.

Tham nrog koj tus kws kho mob yog tias koj npaj yuav noj tshuaj pab ntawm qhov ncauj. Cov tshuaj ntsuab thiab tshuaj ntsuab tuaj yeem cuam tshuam nrog txhua yam tshuaj noj thiab ua rau muaj kev phom sij txog qhov tsis xav tau.

Tus kws kho mob muab tshuaj rau ua npaws

Yog tias tsis kho, tus mob ua npaws kub ntev dua li ob asthiv. Tsis zoo li cov tshuaj ntsuab tshwj xeeb, cov tshuaj tua kab mob los tiv thaiv tshuaj yog qhov ua tau koob tshuaj thiab tau pov thawj kom sai cov txheej txheem kho, nrog rau qis dua tus kab mob tam sim no.

Cov lus no qhia pom qhov dav dav ntawm cov tshuaj piv rau tsis muaj kev kho mob:

Feem ntau cov tshuaj no tau muab hauv cov qauv hauv cov ntsiav tshuaj. Rau cov mob herpes hnyav lossis tuag taus, tib neeg yuav tsum tau mus pw hauv tsev kho mob thiab cov tshuaj no yuav raug muab los ntawm cov leeg ntshav (IV).

Raws li kev tshawb nrhiav, txhua txoj kev pom zoo rau cov tshuaj tua kab mob, suav nrog acyclovir, valacyclovir thiab famciclovir, muaj txiaj ntsig zoo ntawm kev txo cov hnub ntawm cov tsos mob. Cov tshuaj tua kab mob ntau yam, xws li penciclovir, yog qhov txiav txim siab tsis tshua zoo.

Dab tsi ua rau cov hlwv kub taub hau tshwm sim tuaj?

Tus kab mob pob sawv hlwv ua pob ua paug (HSV-1) ua rau cov hlwv ua npaws, kuj hu ua pob ua npaws, thiab mob pob ntseg ntawm qhov ncauj. Tus kab mob no tuaj yeem kis rau lwm qhov ntawm lub cev, suav nrog chaw mos.

Cov tsos mob tsis tshwm sim tas li. Tus kab mob kuj tseem tuaj yeem pw hauv koj lub cev thiab tuaj yeem rov muaj dua thaum twg sijhawm. Feem ntau, ib qho tshwm sim tshwm sim thaum koj lub cev tiv thaiv tsis muaj zog.

Ua rau sawv

Qee yam chiv keeb yuav rov qab ua tus kab mob thiab ua rau muaj mob. Cov no suav nrog:

• nkees
• kev nyuaj siab
• lub cev lossis kev ntxhov siab
• kev raug mob lossis raug mob
• cov txheej txheem kho hniav
• hloov fluctuations
• tshav raug ntev

Lwm yam mob uas tseem tuaj yeem ua rau muaj mob tshwm sim xws li:

• tag nrho lub cev mob lossis kis tau tus mob
• laus dua
• cov neeg uas hloov khoom nruab nrog cev
• cev xeeb tub

Dab tsi yuav ua rau koj muaj mob ua npaws?

Ua npaws ntawm lub ntsej muag ua npaws yuav yog ib qho cim ntawm cov khoom noj tsis zoo lossis ntawm kev tiv thaiv tsis muaj zog. Cov ntsej muag kub taub hau yuav ua ke nrog lwm yam mob uas ua rau koj noj qab haus huv ntau dua.

Cov neeg mob li hais los no yuav ua rau muaj kev pheej hmoo ua npaws:

• lub cev tsis muaj zog tiv thaiv kab mob
• tus kab mob autoimmune
• mob cancer
• HIV
• kub nyhiab heev
• eczema

Nyob rau hauv ntau cov mob loj heev tus kab mob tuaj yeem kis rau ntawm txhais tes, qhov muag lossis lub hlwb. Yog tias koj pom cov hlwv nyob rau lwm qhov chaw ntawm koj lub cev, nws yog qhov tseem ceeb rau koj mus ntsib kws kho mob. Lwm yam kev kis mob zoo li tus mob pob ntseg tuaj yeem saib zoo ib yam thiab feem ntau xav tau ib chav kho mob txawv.

Thaum mus ntsib kws kho mob

Teem lub caij mus ntsib koj tus kws kho mob yog tias koj cov hlwv kub zoo tsis tshaj qhia tias nws zoo lawm tom qab rau hnub. Koj yuav tsum tau mus ntsib koj tus kws kho mob yog tias koj muaj:

• mob hnyav
• cov hlwv nyob ze koj ob lub qhov muag
• nyuaj noj lossis nqos nyuaj
• lub cev tsis muaj zog tiv thaiv kab mob
• heev tshwm sim
• ib qho kev kis hnyav hnyav heev
• ua npaws
• cev xeeb tub
• worsening liab los yog kua

Koj tus kws kho mob tseem tuaj yeem pab koj txheeb xyuas qhov tshwm sim lossis keeb kwm ntawm kev tshwm sim. Lawv kuj yuav txiav txim seb cov kab mob tshwm sim tuaj yeem ua kom koj muaj feem yuav raug lwm cov teeb meem ntxiv.

Ntev npaum li cas ua npaws zoo ua kom zoo?

Cov tsos mob yuav tsawg dua tom qab ob peb hnub, tab sis nws yuav siv sijhawm ntxiv rau ntawm daim tawv nqaij kom zoo. Qhov mob ua npaws ib ce ua pa rov zoo li qub nyob rau ob asthiv. Lub sijhawm no, muaj cov txheej txheem uas koj tuaj yeem ua.

Zam

• kov koj cov hlwv ua npaws
• rov qab siv cov tshuaj di ncauj los yog lwm yam khoom uas kov koj lub qhov ncauj
• sib hnia los sis sib koom siv tais diav, pas nqus dej, thiab txhuam hniav yog tias koj muaj qhov nqaij to
• kev sib deev hauv qhov ncauj yog tias koj muaj qhov mob qhib
• cawv, acidic zaub mov, thiab haus luam yeeb vim tias lawv tuaj yeem thawb tawm

Thaum koj muaj tus mob lawm, nws yuav ua tau kom cov txhab ua npaws rov zoo tuaj. Feem ntau kev sib kis mob thawj zaug yog cov hnyav tshaj. Thawj zaug cov mob tshwm sim tuaj yeem nrog kub taub hau, mob caj pas, mob qog ntshav, thiab mob lub cev. Kev kis mob yav tom ntej yuav zoo li tsis tshua hnyav heev.

Yuav tiv thaiv cov mob ua npaws kub ib ce

Tam sim no tsis muaj tshuaj los yog tshuaj txhaj rau HSV-1 lossis HSV-2, tab sis muaj ntau txoj hauv kev los pab ua kom koj cov kev kis mob tsawg kawg nkaus thiab txo lawv cov zaus thiab lub sijhawm. Qhov muaj kev noj qab haus huv dua rau koj, tsawg dua qhov koj yuav muaj tshwm sim.

Sim rau

• Qhia txog kev saib xyuas tus kheej ntau npaum li cas txhawm rau txo kev ntxhov siab raws li koj tuaj yeem ua tau
• ua kev ntsuas los txhawb koj txoj kev tiv thaiv thiab nyob nyab xeeb kom sai li sai tau
• ib txwm pib kho thaum thawj tus tsos mob tshwm sim
• yog tias xav tau, noj cov tshuaj tiv thaiv kab mob txhua hnub kom txo tau qhov tsawg zaus ntawm kev tshwm sim

Noj zaub mov zoo los txhawb koj lub cev tiv thaiv kab mob kuj tseem yuav pab nrog tiv thaiv kev kis mob. Kev noj qab haus huv zoo yog muaj suab thaj, dej cawv, dej qab zib, ntsev, thiab nqaij liab. Nws yog cov txiv hmab txiv ntoo thiab zaub uas muaj txiaj ntsig zoo, muaj nplej, fiber ntau, noob txiv thiab noob taum, thiab cov nqaij ntshiv xws li ntses, nqaij qaib, thiab kua taum.