Tamari Yog Dab Tsi? Txhua Yam Koj Yuav Tsum Tau Paub

Zoo Siab

• Tamari yog dab tsi?
• Tamari no ua cas txawv los ntawm cov kua ntses?
• Siv tamari li cas
• Hauv qab kab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Tamari, tseem hu ua tamari shoyu, yog cov menyuam ntses nyiam noj hauv Japanese chav ua zaub mov.

Nws tau txais cov koob meej thoob ntiaj teb rau nws cov nplua nuj tsw - thiab vim tias nws yog qhov vegan thiab feem ntau tsis muaj gluten-dawb.

Tsis tau, koj yuav xav li cas tamari yog tsim los ntawm thiab yuav ua li cas siv nws zoo tshaj.

Kab lus no piav qhia txhua yam koj xav paub txog tamari, suav nrog qhov nws txawv ntawm cov kua zaub thiab seb koj tuaj yeem ntxiv ntxiv rau koj cov tais diav li cas.

Tamari yog dab tsi?

Tamari yog ib qho ntawm tsib hom npe ntawm Japanese kua ntses kua zaub hu ua shoyu. Shoyu yog tsim los ntawm fermenting taum pauv - thiab qee zaum nplej - siv tshwj xeeb fungus (koji) thiab brine (moromi) (1).

Lwm cov khau khiab lwm yam yog koikuchi, shiro, usukuchi, thiab sai-shikomi. Txhua qhov sib txawv raws nws cov txheej txheem fermentation, tuab, tsw thiab cov ntsiab lus nplej (1,).

Piv nrog rau feem ntau cov kua ntses, tamari yog ib tsos tsaus dua, muaj tsawg me ntsis kom tsis muaj txhauv, thiab muaj lub zog umami zoo dua (1, 3).

Umami yog lus Nyij Pooj rau "qab ntxiag zoo saj" thiab hais txog lub tsw qab ntawm peb cov amino acids pom nyob hauv cov tsiaj thiab cog. Cov zaub mov umami nquag muaj xws li kimchi, seaweed, kua zaub, thiab qee yam nqaij thiab nqaij nyug (4).

Txawm hais tias qee hom muaj cov noob nplej tsawg, tamari feem ntau yog hom qoob loo dawb, tsis pub gluten, thiab vegan (1, 3).

Lwm yam kua zaub sib tov feem ntau muaj cov nplej, ua rau lawv tsis haum rau cov neeg uas zam gluten. Ntxiv mus, feem ntau lawv tau sib dua cov xim thiab hws (1, 3).

Qhov feem ntau hom kua ntses nyob rau hauv North America yog Suav kua ntses, uas yog saltier tshaj tamari. Ntxiv mus, nws tsis muaj gluten-dawb ().

Yog li, tamari yog koj qhov kev xaiv zoo tshaj plaws rau kua ntses gluten tsis pub dawb.

Tamari yog cov kua ntses Japanese ua los ntawm fermenting cov taum pauv thiab feem ntau tsis pub gluten. Piv nrog rau feem ntau cov kua ntses hauv cov kua ntses, nws cov xim tsaus dua, qab ntsev tsawg, thiab muaj tsw muaj umami zoo.

Tamari no ua cas txawv los ntawm cov kua ntses?

Technically, tamari yog hom kua ntses. Txawm li cas los xij, nws txawv ntawm hom kua zaub ntsuab vim nws txoj kev ua.

Cov kua zaub ntsuab yog tsim los siv plaub yam tseem ceeb - taum pauv, dej, ntsev, thiab hom qoob mog. Cov khoom xyaw no yog fermented rau ntau lub hlis siv koji thiab moromi. Thaum kawg, qhov sib xyaw yog nias kom rho tawm nws cov kua ().

Hauv kev sib piv, tamari feem ntau yog ua los ntawm kev ua haujlwm ntawm miso muab tshuaj, uas tau ua los ntawm taum pauv, ntsev, dej, koji, thiab moromi. Nws tseem yauv hla mus rau fermentation, tab sis tsis zoo li hom kua zaub ua kua zaub, me ntsis rau tsis muaj hom qoob mog ntxiv (1).

Cov kua zaub ntsuab muaj cov kua-taum-rau-nplej piv ntawm 1: 1, thaum tamari muaj tsawg, yog tias muaj, ntawm cov txhuv no. Raws li qhov tshwm sim, tamari muaj ntau lub zog ntawm umami saj vim nws cov ntsiab lus ntau ntawm cov taum pauv, qhov twg yog cov kua ntses yog kua qab raws li nws cov nplej ntxiv (()).

Cov kua zaub ntsuab ua kom zoo yog siv 1: 1 piv ntawm taum pauv mus rau cov nplej. Sib piv, tamari feem ntau yog ua los ntawm miso muab tshuaj, uas muaj feem ntau cov taum pauv thiab me me tsis muaj nplej.

Siv tamari li cas

Tamari yog feem ntau ntxiv rau do-fries, soups, sauces, lossis marinades.

Nws kuj tseem tuaj yeem siv cov tshuaj tsw qab ua kom zoo dua rau taum paj, sushi, dumplings, mij, thiab mov. Nws lub me me thiab tsis qab ntsev ntau ua rau nws ua rau poob.

Nws tuaj yeem hloov txhua hom kua ntses nyob rau hauv feem ntau cov zaub mov txawv, thiab nws cov tsw qab kawg nkaus tau ua rau nws tus kheej rau cov neeg tsis noj nqaij thiab noj zaub ua si los ntawm kev ntxiv cov nqaij tom ua rau feem ntau cuam tshuam nrog nqaij-ua tais.

Koj tuaj yeem yuav tamari online thiab hauv khw muag khoom noj feem ntau. Nco ntsoov saib cov ntawv sau tsis muaj gluten yog tias koj zam gluten - lossis kos daim ntawv teev cov khoom xyaw kom paub tseeb tias nws tsis muaj nplej.

Tamari yog qhov muaj peev xwm heev thiab tuaj yeem hloov cov kua ntses feem ntau. Nws feem ntau yog siv los ua kua lossis ntxiv rau do-fries, kua zaub, thiab cov ntses.

Hauv qab kab

Tamari yog hom kua ntses uas feem ntau ua kua gluten.

Nws cov umami tsw pab txhim kho ntau yam tais diav, xws li do-fries, taum, kua zaub, thiab mov-lossis mij-ua pluas mov.

Yog tias koj tab tom nrhiav kom muaj qhov gluten tsis pub hloov rau cov kua ntses los yog tsuas xav hloov pauv yam, muab cov kua ntses tshwj xeeb no los sim.

Tsuas yog nco ntsoov kuaj cov ntawv cim kom paub tseeb tias koj cov khoom zoo gluten.