Dab tsi Phenylalanine yog thiab nws yog dab tsi rau

Zoo Siab

• Lub luag haujlwm tseem ceeb hauv lub cev
• Dab tsi yog phenylalanine rau
• 1. daws qhov mob nyhav
• 2. Tiv kev nyuaj siab
• 3. Pab koj poob phaus
• 4. Kho cov kab mob vitiligo
• 5. Pab cuam hauv kev kho mob ntawm ntau yam kabmob
• Cov khoom noj uas muaj phenylalanine
• Yuav ua li cas Phenylalanine Intoxicates Phenylketonurics

Phenylalanine yog ib qho amino amino acid uas tsis tsim tawm los ntawm lub cev thiab, yog li ntawd, tuaj yeem tsuas yog tau txais los ntawm cov zaub mov, tshwj xeeb tshaj yog los ntawm cheese thiab nqaij. Cov amino acid no yog qhov tseem ceeb heev rau kev tsim cov neurotransmitters, yog li nws muaj peev xwm txhim kho kev nco, nce lub peev xwm ntawm lub hlwb thiab txawm tias txhim kho mus ob peb vas.

Tsis tas li ntawd, nws ntseeg tias phenylalanine ua raws li lub cev tsis qab los noj tshuaj thiab tias thaum ua ke nrog kev tawm dag zog, nws ua kom lub zog khiav ceev dua ntawm cov rog thiab vim li ntawd tuaj yeem siv qee cov khoom noj kom yuag hnyav.

Txawm hais tias nws muaj tag nrho cov txiaj ntsig no, muaj cov kab mob ua tsis taus haujlwm hu ua phenylketonuria, uas cov neeg muaj tus kabmob no tsis tuaj yeem tiv taus cov amino acid no vim muaj kev hloov pauv vim muaj enzyme kho tsis zoo, uas ua rau cov amino acid no muaj ntau zuj zus, suav tias yog kev txaus ntshai thiab lom rau lub hlwb. Vim li no, phenylalanine yuav tsum tau muab cais tawm ntawm kev noj haus ntawm cov neeg no, txawm li cas los xij, hauv cov neeg muaj kev noj qab haus huv, phenylalanine tsis muaj kev phom sij thiab tuaj yeem ua rau muaj kev nyab xeeb hauv cov zaub mov thiab ntxiv rau ntxiv.

Lub luag haujlwm tseem ceeb hauv lub cev

Phenylalanine yog qhov tseem ceeb amino acid thiab ib feem ntawm cov qauv ntawm lub cev nqaij thiab cov hlwb, txij li ua ke nrog lwm cov amino acids nws yog lub luag haujlwm rau cov synthesis ntawm cov protein hauv lub cev.

Tsis tas li ntawd, phenylalanine kuj tsim nyog rau kev tsim lwm cov lwg me me, xws li tyrosine, uas yog lwm cov amino acid uas yog ib feem ntawm cov ntaub so ntswg, thiab catecholamines, uas yog cov tshuaj hormones tsim los ntawm cov qog adrenal, xws li epinephrine, norepinephrine thiab dopamine ., uas yog cov tshuaj hormones yog lub luag haujlwm rau kev tswj lub mus ob peb vas thiab lub cev kev teb rau qhov xwm txheej ntxhov siab.

Dab tsi yog phenylalanine rau

Phenylalanine ua haujlwm pabcuam rau kev sau cov hlwb ntawm tib neeg lub cev, ntxiv rau ua ib qho tseem ceeb ntawm cov ntaub so ntswg ntawm lub cev. Yog li, kev noj cov phenylalanine muaj ntau cov txiaj ntsig kev noj qab haus huv, xws li:

1. daws qhov mob nyhav

Phenylalanine muaj peev xwm nce qib ntawm endorphins hauv lub hlwb, uas yog cov tshuaj uas muaj lub cev ua kom loog, txo qhov mob thiab tsis xis nyob, txawm tias mob ntev.

Txawm li cas los xij, phenylalanine tsis kho cov ua rau mob, yog li nws tseem ceeb uas yuav tsum tau ntsib kws kho mob, txawm hais tias qhov mob txhim kho.

2. Tiv kev nyuaj siab

Phenylalanine ua yeeb yam hauv kev tsim cov tshuaj dopamine, yog ib yam tshuaj hormones, thaum tso tawm hauv lub cev, txhawb txoj kev xav zoo, kev txaus siab, zoo siab thiab zoo siab, txhim kho kev xav hauv lub hlwb thiab sib txuas ua ke ntawm cov yam ntxwv ntawm kev nyuaj siab.

Qee qhov kev tshawb fawb pom tau tias thaum lub sijhawm muaj kev nyuaj siab, cov theem ntawm cov amino acids, nrog phenylalanine thiab tyrosine, raug txo qis. Yog li, nws txoj kev noj thaum lub caij muaj kev ntxhov siab tuaj yeem muaj txiaj ntsig zoo rau tus neeg, txawm li cas los xij kev tshawb fawb ntxiv xav tau los txiav txim cov txiaj ntsig no.

3. Pab koj poob phaus

Kev noj cov tshuaj phenylalanine ua ntej ua cov haujlwm qoj ib ce sai dua cov metabolism, pab ua kom lub oxidation ntawm cov rog. Nws raug nquahu kom ntxiv rau 1 txog 2 gram ntawm phenylalanine ib hnub los txhawb qhov hnyav poob, txawm li cas los xij, kev txhawb ntxiv no yuav tsum tau ua nyob rau hauv kev saib xyuas ntawm tus kws qhia zaub mov lossis kws kho mob.

Tsis tas li ntawd, phenylalanine ua hauv kev tsim cov tyrosine thiab catecholamines, uas txuas nrog kev tswj hwm kev qab los noj mov, txo qis kev xav ntawm kev tshaib kev nqhis, ntxiv rau kev txhim kho kev xav, muab lub zog ntau dua los ua haujlwm lub cev.

4. Kho cov kab mob vitiligo

Los ntawm kev pab hauv kev tsim cov tyrosine, phenylalanine qee zaum tuaj yeem siv los ua kev tsis zoo rau cov kab mob hauv lub cev. Qhov no yog vim tias tyrosine yog qhov tseem ceeb rau kev tsim tawm ntawm melanin, yam khoom uas muab cov xim rau daim tawv nqaij thiab uas yog qhov tsis txaus rau cov neeg muaj tus kab mob no.

Feem ntau, kev kho mob rau vitiligo yog ua nrog lub qhov ncauj tawm ntawm phenylalanine thiab kev tiv thaiv UVA tawg. Tsis tas li ntawd, kev thov cov cream nrog 10% L-phenylalanine kuj zoo li nce cov txiaj ntsig, zoo dua zais cov stains.

5. Pab cuam hauv kev kho mob ntawm ntau yam kabmob

Phenylalanine yog ib qho tseem ceeb amino acid tseem ceeb rau kev tsim cov tyrosine, ib yam khoom uas tsub kom ntau dua ntawm ntau cov neurotransmitters, xws li norepinephrine thiab dopamine, cia qhov sib npaug ntawm cov teeb meem kev xav thiab puas siab puas ntsws, xws li kev puas siab puas ntsws bipolar, saib xyuas kev tsis txaus siab thiab mob hlwb. txawm li cas los xij, xav tau kev kawm ntxiv los ua pov thawj cov txiaj ntsig no.

Cov khoom noj uas muaj phenylalanine

Lub hauv paus tseem ceeb ntawm phenylalanine yog nqaij thiab tshij, txawm li cas los xij, lwm cov zaub mov uas muaj cov amino acid no suav nrog:

• Cov mis nyuj thiab khoom noj siv mis;
• Cov khoom noj muaj kua qaub;
• Cov noob thiab noob txiv, xws li txiv laum huab xeeb, noob taub dag, chia lossis noob paj noob hlis;
• Txhua hom ntses;
• Cov Qe;
• Taum thiab lentils;
• Mov, qos yaj ywm, qhob cij dawb, khob cij daj thiab manioc hmoov.

Tsis tas li ntawd, cov khoom lag luam nrog aspartame, uas siv tshwj xeeb tshaj yog hloov cov piam thaj hauv ntau cov khaub noom thiab khoom qab zib, kuj tseem muaj cov phenylalanine. Txheeb xyuas lwm cov zaub mov nplua nuj hauv phenylalanine.

Yuav ua li cas Phenylalanine Intoxicates Phenylketonurics

Phenylalanine hydroxylase yog lub npe ntawm cov enzyme uas metabolizes phenylalanine thiab hloov nws mus rau tyrosine thiab vim tias vim caj ces muaj teeb meem, phenylketonurics tsis muaj nws. Thaum ib tus neeg noj cov zaub mov muaj ntau nyob rau hauv cov amino acid no, nws pib ntau zuj zus nyob rau hauv cov hlab ntshav thiab yuav dhau mus ua lom, cuam tshuam nrog kev txhim kho thiab loj hlob ntawm cov leeg hlwb thiab tsim tawm qhov mob tsis muaj peev xwm nyob rau ntawm lub paj hlwb theem, xws li kev mob hlwb thiab microcephaly.

Phenylalanine yuav tsum tsis txhob siv thaum tus neeg muaj phenylalanine, nws raug nquahu tias txhua yam zaub mov uas muaj cov protein ntau tshaj 5% yuav tsum tsis txhob noj. Yog li, nws yog ib qho tseem ceeb nyeem cov ntawv cim zaub mov ua ntej yuav siv.