"Fat Yoga" Tailors Yoga Chav Kawm rau Cov Poj Niam Ntxiv-Size

Zoo Siab

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Kev tawm dag zog yuav zoo rau txhua tus, tab sis feem ntau chav kawm tsis zoo rau txhua lub cev.

Anna Guest-Jelley, tus tsim thiab CEO (hais tias Curvy Executive Officer) ntawm Nashville-based Curvy Yoga hais tias "Kuv xyaum yoga rau yuav luag kaum xyoo thiab tsis muaj kws qhia ntawv tau pab kuv ua haujlwm rau kuv lub cev nkhaus." "Kuv tsuas yog khaws cia xav tias qhov teeb meem yog kuv lub cev thiab thaum ib zaug kuv poob x qhov hnyav, kuv thaum kawg 'tau nws.' Ces muaj ib hnub nws kaj ntug rau kuv tias qhov teeb meem yeej tsis yog kuv lub cev, tsuas yog kuv cov xib hwb tsis paub qhia lub cev li kuv xwb."

Qhov kev txhawb siab no tau txhawb Qhua-Jelley kom qhib nws lub studio, ib qho tshwj xeeb tsim rau poj niam tiag tiag li nws. Thiab cov chav kawm tau ua tiav sai, uas txhawb kom nws qhia lwm tus los qhia "yoga yoga." Tam sim no, studios rau lub cev loj dua tau tshwm sim thoob plaws lub tebchaws, hloov lub tswv yim ntawm kev qoj ib ce tshwj xeeb rau qhov haum. (Saib 30 Qhov laj thawj Vim Li Cas Peb Nyiam Yoga.)

Hom kev hloov kho Qhua-Jelley suav nrog hauv nws chav kawm suav nrog qhia cov tub ntxhais kawm kom txav lawv lub plab tawm ntawm lawv lub puab tsaig thaum khoov rau pem hauv ntej, lossis siv qhov dav-ntau dua-lub duav dav nyob rau hauv sawv poses-tweaks me ntsis lub stereotypical lilthe tus kws qhia ntawv tsis xav tias txwv tsis pub cov tub ntxhais kawm pib nrog.

Thiab qhov nrov ntawm cov rog yoga thoob plaws hauv lub tebchaws yog pov thawj tias cov no yog tag nrho cov teeb meem tiag tiag rau curvaceous yogis. Tab sis lub hom phiaj ntawm cov tsev kawm ntawv no, cov kws qhia hais tias, tsis yog tsuas yog ua kom yoga siv tau rau tib neeg ntawm txhua yam duab thiab ntau thiab tsawg. Nws kuj tseem pab lawv kawm paub hlub lawv lub cev raws li lawv twb tau ua dhau los lawm, uas yog vim li cas cov kws qhia ntawv tau lees txais qhov tsis xis nyob-rau-qee daim ntawv lo ntawm "rog yoga."

"Tib neeg xav tias 'rog' txhais tau hais tias tsis raug cai, tswj tsis tau, qias neeg lossis tub nkeeg," Anna Ipox, tus tswv ntawm Fat Yoga hauv Portland tau hais hauv qhov tsis ntev los no. New York Times daim ntawm qhov sib. "Nws tsis." Qhua-Jelley pom zoo, tab sis ntxiv tias cov kws qhia yoga yuav tsum tau ntsib lawv cov tub ntxhais kawm-tsis hais txog qhov loj me-nyob qhov twg lawv nyob. "Thaum kuv nyiam hais txog kuv lub cev ua rog, thiab ua vim kuv xav tias nws yog ib qho tseem ceeb uas yuav rov qab los ua tus piav qhia nruab nrab, Kuv paub tias vim qhov tsis zoo nws tau ua tsis ncaj ncees hauv zej zog uas tsis yog txhua tus npaj tau lossis xav tau. ua qhov ntawd tam sim ntawd," nws hais, ntxiv tias yuav tsis muaj ib lo lus uas txhua tus neeg nyiam, txawm tias "curvy." (Kev Hlub Tus Kheej Tau Ua Tus Thawj Coj Hauv Internet Txhua Lub Limtiam-Thiab Peb Hlub Nws.)

Nws kuj taw qhia tias kev hloov kho nws qhia tuaj yeem pab tib neeg ntawm txhua qhov ntau thiab tsawg. "Tsuas yog vim tias chav kawm muaj txiaj ntsig rau cov neeg nkhaus tsis txhais tau tias lawv yog xwb pab tau rau cov neeg curvy! "nws hais.

Tseem, muaj qhov laj thawj lub npe tshwm sim. Tib neeg yuav tsum paub tias chav kawm yoga no yuav txawv dua li ib txwm muaj, pib lub sijhawm lawv taug kev los ntawm lub qhov rooj, Qhua-Jelley hais. Cov tub ntxhais kawm hauv nws chav kawm tau txais tos nrog cov lus nug qhib kom paub lawv, ntau dua li xav tias lawv yog tus pib vim tias lawv nkhaus (raws li nws hais ntau zaus tshwm sim hauv chav kawm ib txwm muaj). (Yog tias koj yog ib tus neeg tshiab tiag tiag, txawm li cas los xij, ntawm no yog 10 Yam Yuav Tsum Paub Ua Ntej Koj Thawj Yoga Chav Kawm.) Ua ntej pib xyaum ua, txhua tus tau muab tag nrho cov khoom siv uas lawv xav tau yog li tsis muaj leej twg yuav tsum tau tawm hauv chav kom tau ib yam dab tsi, uas nws piav qhia tib neeg feem ntau tsis kam ua yog tias lawv xav tias lawv tsuas yog "ua tsis tau" ib yam dab tsi. Tom qab ntawd txhua chav kawm pib nrog lub cev lees paub cov lus hais, paj huam, lossis kev xav.

Qhov kev hloov pauv loj tshaj plaws yog txoj kev yoga nws tus kheej ua tiav, nrog kev lees paub tias ntau dua li cov leeg thiab cov pob txha koom nrog. Nws tau hais tias "Peb ua ntu zus ob qho tib si thiab tag nrho chav kawm kom txav los ntawm qhov kev txhawb nqa feem ntau ntawm kev ua kom tsawg tshaj plaws," "Ntau chav kawm ib txwm ua qhov tsis sib xws, yog li thaum xaiv cov kev xaiv, qee zaum lawv raug pov tseg tsawg dua li lossis 'yog tias koj tsis tuaj yeem ua nws,' txawm hais tias yog qhov tseeb. Qhov no tuaj yeem ua rau nyuaj rau cov tub ntxhais kawm xaiv qhov yog. rau lawv vim tsis muaj leej twg xav xav zoo li lawv tsuas yog ua tsis tau ib yam dab tsi."

Txawm hais tias koj hu nws li cas, yoga-rog, tawv nqaij, lossis lwm yam-yog hais txog yuav ua li cas pab tib neeg kom nyob txhua qhov chaw lawv nyob tam sim no hauv lawv txoj kev sib raug zoo nrog lawv lub cev, nws hais.

"Peb cov tub ntxhais kawm feem ntau tshaj tawm tias peb chav kawm tsis tsuas yog muab cov ntaub ntawv rau lawv uas lawv xav tau los ua cov haujlwm rau lawv, tab sis kuj tseem tso cai ua nws. Daim ntawv tso cai ntawd tseem ceeb heev!" nws hais tias "Vim tias peb cov chav kawm feem ntau muaj ntau lub cev sib txawv dua li lwm tus, thiab txhua tus ua qee yam txawv me ntsis ntawm tus neeg nyob ib sab, tib neeg tuaj yeem so thiab tsom ntau dua yam tsis muaj kev txhawj xeeb yog tias lawv lub cev tuaj yeem ua tib yam li txhua tus hauv chav kawm- vim cia peb ua siab ncaj, qhov ntawd tsis ua tau lawm!”

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