Tus Pib Qhia Cov Lus Qhia rau Kev Tiv Thaiv Ntsej Muag

Zoo Siab

• Tsis yog txhua lub qhov hws yog tsim zoo ib yam
• Thaum twg tawm hauv koj lub ntsej muag nyob ib leeg
• Thaum twg thiaj ua rau koj tus kheej
• Yuav ua li cas thiaj ua rau koj tus kheej
• Thaum mus pom ib tug pro
• Yuav nrhiav li cas
• Dab tsi tshwm sim los ntawm ib tug pro
• Thaum twg mam ua ntxiv
• Hauv qab kab

Tsis yog txhua lub qhov hws yog tsim zoo ib yam

Thawj txoj cai ntawm lub ntsej muag tawm yog kom paub tsis yog tag nrho cov hws tawm yuav tsum tau nyem.

Yog, DIY rho tawm tuaj yeem ua tau zoo siab. Tab sis nws tsis yog qhov zoo rau koj cov tawv nqaij.

Koj yuav tsum paub tias daim twg blemishes yog siav rau popping thiab uas sawv daws yuav tsum tau tawm ib leeg.

Tseem ceeb tshaj, koj yuav tsum paub xyov yuav ua li cas thiaj li tsis rho tawm qhov xim liab, nyoos cov khoom qab.

Nyeem rau tag nrho cov lus teb thiab ntau ntxiv.

Thaum twg tawm hauv koj lub ntsej muag nyob ib leeg

Ua ntej nkag mus rau hauv cov kua txiv, nws yog qhov tseem ceeb kom paub txog cov cim qhia tias koj cov tawv nqaij yuav tsis coj zoo rau kev ua kom nruj thiab ua si.

Tus kws saib xyuas mob tawv nqaij Dr. Tsippora Shainhouse tau hais tias "Thaum koj nyem daim tawv nqaij thiab" tawg ua pob ntxau ", koj tsim kua muag ntawm daim tawv nqaij, uas tom qab ntawd nws yuav tsum kho zoo thiab tuaj yeem tawm caws pliav.

Thaum qee qhov ua kom tawv nqaij tuaj yeem ua kom muaj kev nyab xeeb (ntxiv rau cov tom qab), lwm tus tuaj yeem ua rau mob thiab kis tau yog tias koj los yog tus kws tshaj lij muaj.

Txav tsis txhob ntxau ntxau lossis mob ntxau, zoo li hlwv, txhaws. Cov no zoo li xim liab thiab lumpy uas tsis muaj lub ntsej muag pom.

Tsis tsuas yog tsis muaj dab tsi los mus rho tawm los ntawm cov kev sib tawg, tab sis sim rau lawv yuav ua rau ntev dua thiab ntau dua cov liab thiab o tuaj.

Ntxiv rau, koj yuav ua lub ntsej muag tsaus nti lossis ua pob, uas tuaj yeem pom ntau dua li pob kab ntxau.

Yog tias tsim nyog, cov kws kho mob zaws qhuav tuaj yeem tso dej cyst tawm.

Thaum twg thiaj ua rau koj tus kheej

Dr. Joshua Zeichner hais tias, "Kuv tsis xav hais tias yuav sim ntxau cov ntxau dua li cov tawv taub hau,"

Zeichner, tus thawj coj ntawm kev kho kom zoo nkauj thiab kev tshawb fawb txog kab mob hauv chaw kho mob hauv Tsev Kho Mob Mount Sinai hauv New York qhia tias "Cov tawv taub hau dub yog qhov tseem ceeb hauv lub qhov hws.

Nws hais ntxiv cov xim blackhead tau yooj yim muab rho tawm hauv tsev vim tias lawv feem ntau muaj qhov qhib dav rau saum npoo.

Qee tus neeg hais tias nws muaj kev nyab xeeb rau extract whiteheads koj tus kheej, tab sis Zeichner tsis paub meej.

Raws li Zeichner, whiteheads feem ntau muaj qhov qhib me me saum npoo. Feem ntau, qhov no txhais tau tias yuav tsum tau qhib lub qhov pore ua ntej koj sim ua kom rho tawm dab tsi sab hauv.

Nws zoo dua yog tawm ntawm lawv mus rau tus kws tshaj lij kom tsis txhob ua kom tawv nqaij.

Yuav ua li cas thiaj ua rau koj tus kheej

Cov kws kho kaus hniav thiab kws kho qhov muag feem ntau tsis xis nyob nrog cov neeg sim ua kom lub ntsej muag zoo nkauj nyob hauv tsev. Tab sis yog tias koj yuav tsum ua nws, ua nws txoj hauv kev.

Ua ntej thawj yam: Tsis txhob tuaj tos koj ntawm koj lub ntsej muag ua ntej yuav mus pw, qhia Zeichner. Koj yuav ua rau koj daim tawv puas tsuaj thaum koj pw tsaug zog.

Thaum koj tau tsaug zog thoob plaws, maj mam ntxuav thiab ua kom cov tawv nqaij muag thiab ua rau tag nrho cov txheej txheem yooj yim dua.

Muab tawv tawv nqaij tseem yog qhov tseem ceeb yuav ua rau cov ntsiab lus ntawm qhov hws. Ua li no los ntawm kev da dej, thov kev sov sov, lossis cias dai koj lub ntsej muag dhau lub tais dej kub.

Tom ntej no, ntxuav koj txhais tes kom huv. Qhov no pab tiv thaiv cov av thiab cov kab mob los ntawm xa rov qab mus rau hauv koj lub hws hws thaum muab rho tawm.

Thaum koj tuaj yeem siv koj cov ntiv tes npuaj, qhov kev twv zoo yog kev qhwv lawv hauv cov ntaub so ntswg, hnav hnab looj tes, lossis siv ob Q-cov lus qhia los nias.

Tsis txhob nias rau ntawm ob sab ntawm lub cev nqaij, maj mam nias hauv qab, qhia tswv yim kws kho mob dermatologist Dr. Anna Guanche, tus tsim ntawm Bella lub koom haum tawv nqaij hauv Calabasas, California.

Qhov tsim nyog, koj tsuas yog yuav ua qhov no ib zaug. Tab sis nws tsis ua li cas los sim ob los yog peb zaug tag nrho, txav koj cov ntiv tes ncig thaj chaw.

Yog tias tsis muaj ib yam dab tsi tawm tom qab peb sim, tawm ntawm cov nkhaus thiab txav mus ntxiv. Thiab yog tias koj pom dej ntshiab lossis ntshav, nres thawb.

Koj yuav hnov ​​ib qho kev tsis xis nyob me ntsis thaum tab tom ua haujlwm, tab sis koj tsis pom qhov mob.

Lub cev yob uas tau muab rho tawm lawm yuav zoo li liab liab thaum xub thawj, tab sis nws yuav pib zoo sai sai uas tsis saib kom npau taws.

Tshwj xeeb cov tawv nqaij tawv yuav xav tau kev pab ntawm comedone extractor twj lossis txawm tias ib rab koob - tab sis cov no yog qhov zoo tshaj plaws tseg rau ib tus kws tshaj lij.

Koj feem ntau tsis tas yuav tsum ua ntau tom qab rho tawm, hais tias Zeichner. Thov cov tshuaj pleev ib ce me me, tshuaj tsw qab-dej ua kom ntub dej txaus txaus rau dej haus thiab ua kom tawv nqaij txias.

Koj tuaj yeem siv cov tshuaj pleev pleev cov tshuaj pleev yog tias thaj chaw qhib lossis nyoos. Zam tsis txhob siv cov tshuaj nplaum tuab, hnyav los tiv thaiv cov khoom muaj kua qaub tiv thaiv kev ua kom tawv nqaij ntxiv thiab txhaws.

Yog tias tsis paub tseeb, nws zoo tshaj yog tawm ntawm koj daim tawv nqaij kom txog thaum hnub tom qab.

Thaum mus pom ib tug pro

Guanche piav tias "Thaum koj tso siab rau ntxau, pob kab ntxau tsis zoo li qub tas li."

"Muaj ntau zaus, pob kab ntxau yuav tawg lossis nthuav tawm sab hauv, thiab thaum keratin ploj mus qhov twg tsis xav tias yog, kev tawm tsam thiab ntxiv kev puas tsuaj tuaj yeem tshwm sim, suav nrog caws pliav."

Txawm hais tias nws ntseeg hais tias txhua tus pob kab ntxau popping yuav tsum tau sab laug mus rau cov kws tshaj lij, nws lees paub tias muaj ntau hom uas tuaj yeem kho tau tsuas yog ua tiav nrog kev pab tshwj xeeb.

Cov pob txuv mob, xws li pustules, zoo tshaj plaws muab rho tawm los ntawm ib qho pro, vim tias nws yuav xav tau cov cuab yeej ntse kom tawg cov tawv nqaij.

Sim no nyob rau tom tsev yuav kis tau tus kab mob mus rau lwm qhov ntawm koj lub ntsej muag thiab ua kom cov nqaij pustule qub muaj.

Ib yam li ntawd, koj yuav tsum tsis txhob sim rho Milia tom tsev. Cov no yuav zoo li yog xim taub hau, tab sis nyuaj dua thiab feem ntau xav tau cov hniav-hom cuab yeej rau kev tshem tawm.

Thiab yog tias koj muaj ib qho kev tshwm sim tuaj, cia tus kws kho qhov muag lossis kws kho mob lis pov hwm koj qhov kev tshem tawm kom tsis txhob khaus.

Yuav nrhiav li cas

Cov tshuaj loog tso feem ntau yuav ua kev ntxiv ua ntu zus rau ntawm lub ntsej muag.

Yog tias koj tuaj yeem, sim nrhiav tus kws txheeb xyuas nrog ob peb xyoos 'kev paub. Koj tseem tuaj yeem thov tsev neeg thiab phooj ywg tau cov lus qhia ntxiv.

Yog tias koj xav mus ntsib kws kho qhov tawv nqaij, nco ntsoov tias lawv tau txais ntawv pov thawj los ntawm American Board of Dermatology lossis American Academy of Dermatology.

Cia siab tias yuav tau them me ntsis ntxiv rau qhov kev teem caij nrog tus kws kho mob siab tawv tsim nyog. Cov nqi ntawm ib ncig $ 200 yog hom.

Ntawm kev coj, kev saib xyuas zoo nkauj tsub nqi ib ncig $ 80 rau lub ntsej muag.

Dab tsi tshwm sim los ntawm ib tug pro

Cov txheej txheem zoo nkauj zoo ib yam li koj siv hauv tsev.

Yog tias cov tshuaj muaj zog los yog lwm cov kev kho mob yog ib feem ntawm koj cov kev tu tawv nqaij niaj hnub, koj tus kws kho mob yuav qhia koj kom tsis txhob siv nyob rau hauv cov hnub ua ntej txog qhov tau teem tseg.

Kev siv txuas ntxiv tuaj yeem ua rau koj muaj kev pheej hmoo khaus.

Nws tsis muaj teebmeem ntau dhau yog tias koj tuaj txog kev hnav khaub ncaws, vim tias koj cov tawv nqaij yuav raug muab ntxuav thiab ua khaub thuas ua ntej kev rho tawm.

Siv hnab looj tes yuav hnav thaum siv cov hws tawm hws thiab cov khoom siv hlau, txhais tau tias koj tuaj yeem hnov ​​mob me ntsis. Qhia rau koj tus kws kho mob yog tias qhov mob yuav dhau los tuav tau.

Tom qab, so, cov tshuaj tua kab mob yuav siv rau daim tawv. Qee lub chaw kho mob siv thev naus laus zis xws li kho lub teeb kom ntxiv lub ntsej muag ntsiag to.

Yog tias koj muaj qhov hno tawm ua ib feem ntawm lub ntsej muag, koj cov tawv nqaij yuav tawg ib hnub lossis ob hnub tom qab. Qhov no yog qhov kev cia siab (thiab zoo!) Qhov paub tias yog tshuaj ntxuav tawv nqaij.

Tshaj tag nrho, li cas los xij, koj yuav tsum tsis txhob pom liab dua ntev dua 24 teev, thiab tshem tawm cov kab mob yuav tsum pib kho kom zoo.

Thaum twg mam ua ntxiv

Kev txwv kom tsis txhob yog ib-ib yam xwb. Qhov hws tawm ua rau txhaws dua, txhais tau tias tej zaum koj yuav tsum tau kho txhua hnub.

Shainhouse, tus kws ua haujlwm ntawm Beverly Hills 'tawv nqaij tawv nqaij thiab tawv nqaij, qhia kom muaj kev txwv tsis pub ntxiv ib zaug lossis ob zaug hauv ib hlis.

Qhov no tso cai rau daim tawv nqaij, lossis txheej sab saum toj ntawm koj cov tawv nqaij, kho thiab txo qhov mob lossis mob lossis tawv nqaij kom zoo.

Hauv lub sijhawm, koj tuaj yeem pab soothe koj cov tawv nqaij los ntawm:

• ua raws li cov khoom lag luam uas tsis ua haujlwm, lossis cov uas yuav tsis thaiv koj lub qhov hws
• moisturizing thiab exfoliating tsis tu ncua
• siv av nplaum lossis av nplaum npog ib zaug ib asthiv.

Hauv qab kab

Cov lus qhia kev txawj ntse hais tias tawm ntawm koj cov tawv nqaij ib leeg thiab cia cov kws tshaj lij kov cov kev tshem tawm.

Tab sis yog nws tsis tuaj yeem mus ntsib kws kho mob, ua raws li cov lus qhia saum toj no yuav pab txo koj txoj kev pheej hmoo ntawm nqaij tawv liab, o, thiab caws pliav.

Lauren Sharkey yog tus kws sau ntawv xov xwm thiab sau tshwj xeeb hauv poj niam cov teeb meem. Thaum nws tsis tau sim tshawb nrhiav ib txoj hauv kev los tshem tawm cov mob migraines, nws tuaj yeem nrhiav pom cov lus teb rau koj cov lus nug kev noj qab haus huv. Nws kuj tau sau ib phau ntawv uas hais txog cov tub ntxhais hluas ua yeeb yam thoob plaws ntiaj teb thiab tam sim no tab tom tsim ib lub zej zog ntawm cov neeg tawm tsam no. Ntes nws ntawm Twitter.