Cov khaub ncaws hauv tsev: 4 kev xaiv yooj yim thiab ntuj
Zoo Siab
- 1. Qab zib thiab almond roj
- 2. Pob kws
- 3. Zib ntab thiab qab zib
- 4. Cov Oats
- Yuav ua li cas rau exfoliate kom raug
Exfoliation yog txheej txheem uas tshem tawm cov hlwb tuag thiab tshaj tawm keratin los ntawm daim tawv nqaij lossis plaub hau, muab daim tawv nqaij txuas ntxiv, ua kom cov ntsej muag ntxig, ua rau tawv nqaij thiab pob txuv, ntxiv rau qhov kev xav zoo rau kev tsim cov hlwb tshiab, tawm hauv daim tawv nqaij kom zoo thiab smoother.
Exfoliation tseem ua rau muaj ntshav ncig thiab pab txhawb kev nkag mus ntawm cov tshuaj lom neeg lub cev. Qhov txheej txheem no tuaj yeem ua rau tag nrho lub cev thiab ntsej muag txhua lub lim tiam thaum lub caij ntuj sov thiab caij ntuj no txhua 2 asthiv. Txhawm rau ua qhov no, tsuas yog nqa ib qho khoom lag luam exfoliating thiab txhuam nws rau ntawm daim tawv nqaij, tsis muaj kev quab yuam ntau dhau. Qee qhov kev xaiv hauv tsev yog:
1. Qab zib thiab almond roj
Kev ua kom zoo hauv tsev yog qab zib nrog almond roj, vim nws muaj cov vitamins uas muaj peev xwm txhawb nqa qhov kev tshem tawm ntawm cov kab mob tuag thiab yog li txhim kho qhov zoo ntawm daim tawv nqaij. Xav paub ntau ntxiv txog cov roj txiv ntoo qab zib.
Txhawm rau pleev qhov quav no, tsuas yog sib tov rau lawv hauv vaj huam sib luag rau hauv ib lub taub ntim. Tom qab ntawv thov rau ntawm daim tawv nqaij ua cov khoom sib hloov, txwv tsis pub tsuas yog thaj chaw muaj kev cuam tshuam ntau tshaj plaws ntawm lub cev, xws li lub qhov ncauj, lub mis thiab ib puag ncig qhov muag. Tom qab exfoliation, nws yog ib qho tseem ceeb kom moisturise koj cov tawv nqaij nrog roj lossis moisturizer kom muaj txiaj ntsig zoo dua.
2. Pob kws
Exfoliation nrog cornmeal yog qhov zoo rau kev tshem tawm cov tawv nqaij tuag, vim nws muaj qhov zoo tagnrho zoo sib xws, tsis ntog sib nrug. Exfoliation nrog cornmeal yog qhov kev xaiv zoo rau cov tawv nqaij qhuav thiab oily, siv ntau rau ntawm lauj tshib, hauv caug thiab pob taws. Txheeb xyuas lwm txoj kev xaiv rau cov ntawv qhia hauv tsev rau tawv nqaij oily.
Txhawm rau kom ua tiav nrog cornmeal, tsuas yog tso 1 tablespoon ntawm cornmeal rau hauv ib lub taub ntim nrog roj me me lossis cov dej noo thiab siv nws hauv cov lus uas ua kom ncig. Tom qab ntawd, tshem tawm cov txhuam nrog dej txias thiab ua kom qhuav ntawm daim tawv nqaij nrog phuam mos.
3. Zib ntab thiab qab zib
Exfoliation nrog zib ntab thiab qab zib yog qhov zoo rau lub ntsej muag, txawm hais tias nws tuaj yeem siv thoob lub cev. Exfoliation nrog zib ntab thiab qab zib ntxiv rau kev ntxuav tu tawv nqaij, txhawb kev hydration.
Txhawm rau ua kom qhov txhuam no, tsuas yog sib tov ib diav zib ntab zib ntab nrog lub suab thaj ntim hauv ib lub thauv thiab tom qab ntawd siv rau ntawm koj lub ntsej muag hauv cov voj voos. Tseg cia ua li 10 feeb thiab tshem tawm nrog dej sov.
4. Cov Oats
Exfoliation nrog oats yog qhov kev xaiv zoo los ua kom koj daim di ncauj mos thiab koj lub qhov ncauj zoo nkauj dua.
Qhov kev ua xyab xyoob no tuaj yeem ua tiav nrog cov tshuaj noo uas koj xaiv thiab me ntsis oats. Tshiav qhov sib tov rau ntawm koj daim di ncauj thiab tom qab ntawd ntxuav. Tom qab ntawd, kom ya raws, nws raug nquahu kom dhau cocoa butter.
Yuav ua li cas rau exfoliate kom raug
Txhawm rau ua tus exfoliation kom raug thiab muaj peev xwm kom muaj qhov txiaj ntsig siab tshaj plaws nws yog qhov tsim nyog:
- Ua tib zoo saib xyuas hom tawv nqaij, vim tias muaj ob peb hom exfoliating, txhua tus coj tau ntau dua haum rau ib hom tawv nqaij;
- Tsis txhob ua exfoliate tom qab epilation, raws li daim tawv nqaij ntau nkag siab, uas tuaj yeem ua rau raug mob me lossis tawv nqaij tawv;
- Tom qab exfoliation, siv lub tshuab ua kom dej noo, txij li nrog kev tshem tawm cov kab tuag ntawm daim tawv nqaij tuaj yeem qhuav me ntsis;
- Ua lub ntsej muag exfoliation rau ntawm lub ntsej muag txhua 15 hnub thiab, nyob rau hauv cov ntaub ntawv ntawm lub hauv caug thiab lub luj tshib, piv txwv li, nws tuaj yeem ua txhua lub lis piam 1 txog 2 zaug hauv ib lub lis piam;
- Ua lub exfoliation hauv kev ncig thiab thov siab me ntsis.
Tom qab exfoliation, nws yog ib qho tseem ceeb kom tshem tawm txhua yam exfoliating nrog dej sov lossis phuam sov thiab ua kom zoo rau koj cov tawv nqaij.