Ntau hom sclerosis: nws yog dab tsi, cov tsos mob tseem ceeb thiab ua rau

Zoo Siab

• Cov tsos mob tseem ceeb
• Yuav kho tus mob li cas
• Saib xyuas thaum kho

Ntau tus sclerosis yog tus kabmob autoimmune uas lub nruab zog tiv thaiv lub cev tiv thaiv myelin sheath, uas yog cov txheej txheem tiv thaiv uas ua rau cov leeg hlwb, ua rau muaj kev puas tsuaj mus tas li lossis puas rau cov hlab ntshav, uas ua rau muaj teeb meem kev sib txuas lus ntawm lub hlwb thiab lub cev. Cov.

Cov paib thiab cov tsos mob ntawm ntau tus mob sclerosis sib txawv thiab nyob ntawm tus nqi thiab cov leeg twg tau cuam tshuam, tab sis feem ntau lawv suav nrog cov leeg tsis muaj zog, tshee, nkees lossis tsis tuaj yeem tswj kev txav thiab muaj peev xwm taug kev lossis hais lus, piv txwv.

Ntau tus sclerosis yog ib yam kab mob uas tsis muaj kev kho tau, tab sis cov kev kho mob muaj tuaj yeem pab tswj cov tsos mob, tiv thaiv kev tawm tsam lossis ncua lawv kev kawm thiab yuav tsum yog tus kws kho mob neurologist xa mus tas li.

Cov tsos mob tseem ceeb

Ntau yam sclerosis tshwm sim nws tus kheej los ntawm cov tsos mob tshwm sim ntau dua thaum lub sijhawm paub tias muaj kev kub ntxhov lossis kis cov kabmob, uas tshwm sim thoob plaws hauv lub neej, lossis vim muaj kev vam meej ntawm tus kabmob. Yog li, cov no tuaj yeem sib txawv heev, sib txawv ntawm ib tus neeg mus rau lwm tus, thiab tuaj yeem ua rau regress, ploj tag nrho thaum nqa tawm cov kev kho mob, lossis tsis, tawm qee qee qhov tshwm sim.

Cov tsos mob ntawm ntau tus sclerosis suav nrog:

• Nkees dhau heev;
• Loog lossis tingling hnov ​​hauv caj npab lossis ceg;
• Tsis muaj cov leeg ua zog;
• Nqaij ua txhav lossis txhav;
• Lub Nruab Siab;
• Mob taub hau lossis mob taub hau heev;
• Tsis nco qab txog qhov nyuaj thiab qhov tsis nco qab;
• Tso zis los yog quav tso quav;
• Cov teeb meem tsis pom kev xws li ob npaug, pos huab lossis qhov muag plooj;
• Nyuaj hais lus los yog nqos;
• Hloov pauv kev taug kev lossis plam ntawm seem;
• Ua tsis taus pa;
• Kev Nyuaj Siab.

Cov tsos mob no tsis pom nyob rau tib lub sijhawm, tab sis tuaj yeem txo qis lub neej. Ib qho ntxiv, cov tsos mob tuaj yeem ua rau siab dua thaum koj raug tshav kub lossis yog koj ua npaws, uas tuaj yeem txo qis sai sai thaum qhov kub rov qab zoo li qub.

Yog koj xav tias koj muaj tus kabmob, xaiv yam koj xav tias yuav paub koj qhov kev pheej hmoo:

1. 1. Tsis muaj zog ntawm koj txhais tes lossis taug kev nyuaj
2. 2. Kev rov qab caj dab hauv caj npab lossis txhais ceg
3. 3. Cov teeb meem nyuaj hauv kev koom tes nrog kev txav
4. 4. Nyuaj tuav zis lossis quav
5. 5. Tsis nco qab los sis ua kom muaj teeb meem nyuaj
6. 6. Nyuaj tsis pom kev lossis qhov muag plooj

Yuav kho tus mob li cas

Kev kho mob ntawm ntau tus sclerosis yuav tsum tau ua nrog cov tshuaj qhia los ntawm tus kws kho mob txhawm rau txhawm rau tiv thaiv kev nce qib ntawm tus kab mob, txo lub sijhawm thiab kev siv ntawm kev tawm tsam thiab tswj cov tsos mob.

Ib qho ntxiv, kev kho lub cev yog ib qho kev kho mob tseem ceeb hauv ntau tus sclerosis vim nws tso cai rau cov leeg ua kom mob, tswj kav ceg tsis muaj zog, nyuaj taug kev lossis tiv thaiv cov leeg mob. Kev tawm dag zog rau ntau yam mob sclerosis muaj xws li ua kom ncab ib ce thiab ua kom cov leeg muaj zog.

Kuaj xyuas txhua txoj kev kho mob rau ntau yam sclerosis.

Saib cov yees duab hauv qab no thiab pom cov kev qoj ib ce uas koj tuaj yeem ua rau kom xis nyob:

Saib xyuas thaum kho

Qee qhov tseem ceeb hauv kev kho mob ntawm ntau tus kab mob sclerosis pab tswj cov tsos mob thiab tiv thaiv kev nce qib kab mob thiab suav nrog:

• Mus pw tsawg kawg 8 txog 9 teev ib hmos;
• Ua qoj ib ce pom zoo los ntawm kws kho mob;
• Zam txhob raug rau tshav kub lossis qhov chaw kub, nyiam ua rau kub me me;
• Txo kev ntxhov siab nrog rau kev ua si xws li yoga, tai-chi, zaws, ua kom tob tob lossis sib sib zog nqus pa.

Nws yog ib qho tseem ceeb uas yuav tau soj qab xyuas nrog tus kws soj xyuas lub hlwb uas yuav tsum tau coj cov kev hloov pauv ntawm kev noj zaub mov thiab kom noj zaub mov muaj txiaj ntsig zoo noj cov vitamin d.