Cov hauv paus tseem ceeb ua ntej muaj hnub nyoog laus, tsos mob thiab yuav tua li cas

Zoo Siab

• Cov tseem ceeb ua
• Cov tsos mob ntawm daim tawv nqaij laus
• 3. Noj zaub mov antioxidant
• 4. Ua kev kho tawv nqaij
• 5. Muaj tus cwj pwm noj qab haus huv zoo

Ua ntej lub hnub nyoog ntawm daim tawv nqaij tshwm sim thaum, ntxiv rau lub ntuj laus tshwm sim los ntawm lub hnub nyoog, muaj kev ua kom sai ntawm kev tsim cov qhov ua tsis haum, tawv nqaij thiab pob, uas tuaj yeem tshwm sim los ntawm kev cuam tshuam ntawm lub neej cwj pwm thiab ib puag ncig yam, piv txwv.

Yog li, txhawm rau zam lub hnub nyoog ua ntej thiab ua kom tawv nqaij ntawm lub ntsej muag thiab lub cev fimmer thiab hydrated ntev, nws pom zoo kom coj tus cwj pwm xws li noj zaub mov ntau nyob rau hauv zaub, haus dej kom ntau, haus ntau tas li. ntxuav thiab tawv nqaij, piv txwv li, vim tias ntxiv rau kev nce qib ntawm cov tshuaj tiv thaiv kab mob antioxidant, uas yog cov as-ham uas tawm tsam kev laus los ntawm kev ua kom tsis muaj cov tshuaj tiv thaiv dawb, lawv tawm ntawm daim tawv nqaij ua rau cov hnub nyoog yau dua thiab muaj zog dua.

Cov tseem ceeb ua

Cov tawv nqaij ntxov ua ntej muaj peev xwm tshwm sim vim muaj ntau yam xwm txheej thiab tshwm sim thaum muaj qhov nce ntawm cov dawb radicals tsim thiab ncig hauv lub cev, ua rau kev puas tsuaj rau kev noj qab haus huv ntawm cov ntaub so ntswg.

Yog li, qee qhov xwm txheej uas muaj ntau ntawm cov dawb radicals thiab cuam tshuam ncaj qha rau kev laus thaum ntxov yog cov huab cua ntau dhau hnub tsis muaj kev tiv thaiv, muaj kuab paug, haus luam yeeb, lub cev tsis ua haujlwm, kev ntxhov siab thiab kev noj zaub mov tsis zoo.

Cov tsos mob ntawm daim tawv nqaij laus

Kev laus yog qhov txheej txheem ntuj, txawm li cas los xij muaj qee qhov cim thiab cov tsos mob uas qhia tias daim tawv nqaij lub hnub nyoog laus dua li qhov nws yuav tsum tau, qhov tseem ceeb yog:

• Forehead wrinkles thiab qhia kab, nyob ib ncig ntawm daim di ncauj (Suav hwj txwv) thiab qhov muag (vauv ob txhais ko taw): tshwm sim vim qhov poob ntawm collagen thiab elastin, ua rau daim tawv nqaij plam nws ib txwm khov thiab flaws;
• Tsaus me ntsis: tshwm sim vim kev tiv thaiv tshav ntuj ntau dhau thiab tsis muaj kev thaij duab, vim tias UV hluav taws xob tawv rau cov tawv nqaij, lossis tseem vim muaj kev hloov hormonal hauv cov poj niam cev xeeb tub lossis cov neeg laus, uas ua rau muaj xim;
• Ntxim hlub dhau: lub cev ua ntej ua rau lub cev tawv dua thiab tsis khov, vim tias tsis muaj lub cev thiab poob ntawm nws cov roj txheej, uas ua rau nws tsis muaj qhov ci thiab qhov tseem ceeb.
• Muaj cov voj voog tsaus: thaj av nyob ib ncig ntawm lub qhov muag muaj kev txom nyem ntau los ntawm cov txiaj ntsig ntawm kev laus, yog li khaus lossis ntxau cov voj voog tsaus yuav yog qhov qhia tias daim tawv nqaij tsis muaj kev noj qab haus huv.

Tsis tas li ntawd, cov tshuaj dawb ntawm cov plaub hau strands kuj tseem tuaj yeem dhau los vim qhov kev txiav txim ntawm cov dawb radicals, kev ntxhov siab thiab tsis muaj cov vitamins thiab minerals, ntxiv rau kev tshuaj ntsuam genetic thiab hormonal ua.

Ua qhov kev sim nram qab no thiab xyuas seb koj cov tawv nqaij puas loj hlob:

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3. Noj zaub mov antioxidant

Ua tib zoo saib xyuas nrog zaub mov yog qhov tseem ceeb kom ua rau daim tawv nqaij ua hluas, ua yeeb yam los ntawm sab hauv. Yog li, cov khoom noj antioxidant xws li vitamin C, vitamin E, selenium, zinc, isoflavones thiab resveratrol, piv txwv li, pom hauv zaub, zaub ntsuab thiab txiv hmab txiv ntoo, xws li carrots, beets, txiv quav ntswv nyoos, txiv lws suav, apricots, papayas thiab eggplants, piv txwv li, pab tsis tsuas yog ua rau qeeb cov laus ntawm daim tawv nqaij, tab sis kuj tswj xyuas lub cev kom muaj kev noj qab haus huv.

Txheeb xyuas seb cov khoom noj twg muaj cov tshuaj tiv thaiv antioxidant.

4. Ua kev kho tawv nqaij

Cov txheej txheem kev kho tawv nqaij, kev coj ua los ntawm kws tshaj lij, yog txoj hauv kev zoo tshaj plaws los tsis tsuas yog tawm tsam cov tsos mob ntawm kev laus, tab sis pab muab cov hluas kom zoo li qhov pom, vim tias lawv muaj peev xwm txo cov kab kev qhia tawm thiab tshem tawm cov tawv nqaij. Qee qhov kev kho mob tseem ceeb tshaj plaws yog Radiofrequency, Carboxitherapy, Tshuaj pleev ib ce, Pulsed lub teeb, Micro koob los yog kev kho mob kua qaub, piv txwv. Kawm ntxiv txog cov txuj ci siv los tua lub ntsej muag ntsej muag.

Yog tias cov kev kho mob no tsis txaus, lwm txoj kev kho yog kev kho lub ntsej muag ntawm kev kho lub ntsej muag nrog hyaluronic acid lossis botox, piv txwv li, lossis, ua qhov kawg, hloov chaw mus rau kev phais yas, nws yog ib qho tseem ceeb tham nrog kws kho dermatologist txog kev kho mob uas muaj.

5. Muaj tus cwj pwm noj qab haus huv zoo

Nws yog qhov tseeb hais tias tus cwj pwm tsis zoo xws li haus luam yeeb, haus dej cawv hauv ntau dhau, lub cev tsis ua haujlwm, kev ntxhov siab thiab tsis muaj kev cuam tshuam ntawm lub cev nqaij daim tawv, thiab nws yog qhov tseem ceeb heev rau thim rov qab cov cwj pwm no kom cov nqaij tawv nqaij zoo noj, hydrated. thiab noj qab nyob zoo. Yog li, nws raug pom zoo:

• Ua tej yam rau lub cev qoj ib ce 3 txog 5 zaug hauv ib lub lis piam;
• Haus 1.5 mus rau 2 liv dej rau ib hnub;
• Tsis txhob haus luam yeeb;
• Pw tsaug zog zoo, zam hmo ploj;
• Zam kev ntxhov siab ntau dhau.

Tsis tas li ntawd, nws raug nquahu kom ua cov kev soj ntsuam kev kho mob tsis tu ncua, kom tswj tau cov kabmob uas tuaj yeem ua rau tsis zoo rau daim tawv nqaij, xws li kev tsis txaus siab rau lub cev, cov kab mob vitamin tsis txaus lossis cov kab mob ncig, piv txwv.