Puas yuav muaj taus cev xeeb tub los ntawm kev noj tshuaj tiv thaiv tsis pub muaj menyuam?

Zoo Siab

• 4. Tsis nco qab noj ntau zaug
• 5. Hloov kev tswj kom tsis txhob muaj menyuam yaus
• 6. Siv lwm txoj hauv kev daws teeb meem
• 7. Haus dej cawv
• 8. Tsis txhob ua kom muaj kev tiv thaiv kom tsis muaj tseeb
• Puas muaj peev xwm cev xeeb tub los ntawm kev noj tshuaj thiab noj mis?

Cov tshuaj tiv thaiv tsis pub muaj menyuam yog cov tshuaj hormones ua haujlwm los ntawm kev tiv thaiv ovulation thiab yog li tiv thaiv kev xeeb tub. Txawm li cas los xij, txawm hais tias siv qhov tseeb, tsis hais nyob hauv daim ntawv tshuaj, tshuaj pleev ib ce, lub nplhaib ntawm lub paum lossis txhaj ib koob tshuaj, nws muaj qhov tsis tshua muaj menyuam yaus vim tias kev xeeb menyuam muaj txog li 99% zoo, uas yog, 1 ntawm txhua 100 tus pojniam koj tuaj yeem cev xeeb tub txawm hais tias koj siv nws kom raug.

Txawm li cas los xij, qee qhov xwm txheej xws li hnov ​​qab siv tshuaj tiv thaiv kom tsis txhob muaj me nyuam, siv tshuaj tua kab mob lossis lwm yam tshuaj tuaj yeem txo qhov kev ua kom muaj txiaj ntsig zoo, nce kev pheej hmoo ntawm cev xeeb tub. Pom qee cov piv txwv ntawm txoj kev kho kom txo cov tshuaj muaj txiaj ntsig zoo.

Yog tias tus poj niam xav tias nws xeeb tub tab sis tseem tab tom noj tshuaj, nws yuav tsum mus kuaj cev xeeb tub sai li sai tau. Yog tias qhov txiaj ntsig tshwm sim zoo, kev siv tshuaj tiv thaiv yuav tsum tau tso tseg thiab tus kws kho mob poj niam yuav tsum tau sab laj kom rov qab taug qab.

Nws yog ib qho tseem ceeb kom hais tias ua ntej pib siv tshuaj tiv thaiv kom tsis txhob muaj menyuam yaus, ib qho yuav tsum tau sab laj nrog cov kws kho mob poj niam thiaj li hais tias hom kev tiv thaiv zoo tshaj plaws tau qhia rau txhua tus poj niam thiab siv daim ntawv siv kom raug.

4. Tsis nco qab noj ntau zaug

Tsis nco qab noj tshuaj tiv thaiv kev xeeb tub ob peb zaug nyob rau lub hli tsis tso cai ua kom muaj txiaj ntsig zoo thiab muaj kev pheej hmoo ntawm cev xeeb tub nce ntau. Yog li, cov hnab looj qau yuav tsum siv thoob plaws hauv kev siv hnab ntim kom muaj me nyuam, kom txog thaum pib siv dua tshiab.

Hauv qhov no, nws yog ib qho tseem ceeb kom tham nrog tus kws kho mob poj niam thiab sim lwm txoj kev tiv thaiv uas tsis tas yuav tsum tau noj txhua hnub, xws li kev txhaj tshuaj tiv thaiv kab mob, tshuaj pleev rau lub cev, tshuaj hormones hauv tshuaj pleev lossis tso ib qho IUD, piv txwv.

5. Hloov kev tswj kom tsis txhob muaj menyuam yaus

Hloov kev tiv thaiv yuav tsum muaj kev saib xyuas thiab kev qhia kho mob vim tias txhua tus muaj kev tiv thaiv nws muaj nws tus yam ntxwv thiab kev sib pauv ntawm cov tshuaj hormones tuaj yeem hloov qib kev sib deev hauv lub cev thiab ua rau cov qe tsis xeeb menyuam, nce qhov kev pheej hmoo ntawm cev xeeb tub.

Feem ntau nws pom zoo siv hnab looj qau hauv thawj 2 lub lis piam thaum hloov pauv kev tiv thaiv. Saib seb yuav hloov pauv kev xeeb tub yam tsis muaj kev pheej hmoo rau cev xeeb tub.

6. Siv lwm txoj hauv kev daws teeb meem

Qee qhov kev tuaj yeem cuam tshuam nrog qhov ua tau zoo ntawm kev tiv thaiv qhov ncauj, txo lossis txiav lawv cov nyhuv.

Qee qhov kev tshawb fawb qhia tau tias feem ntau cov tshuaj tua kab mob tsis cuam tshuam rau cov txiaj ntsig ntawm qhov ncauj ntawm qhov ncauj, kom tsuav yog lawv noj kom raug, txhua txhua hnub thiab tib lub sijhawm. Txawm li cas los xij, muaj qee cov tshuaj tua kab mob uas tau pom los txo qis kev ua haujlwm ntawm kev tiv thaiv, xws li rifampicin, rifapentin thiab rifabutin, siv los kho tus mob ntsws, mob ruas thiab kab mob rau cov leeg mob thiab griseofulvin uas yog cov tshuaj tua kabmob los kho mycoses ntawm daim tawv nqaij. Thaum nws yuav tsum tau siv cov tshuaj tua kab mob no lossis txhawm rau ntuav lossis zawv plab tom qab siv tshuaj tiv thaiv kab mob, siv hnab looj yuav tsum siv lwm txoj kev tiv thaiv kom tsis txhob muaj menyuam.

Lwm txoj kev kho mob uas txo qhov ua tau zoo ntawm kev tiv thaiv qhov ncauj yog anticonvulsants xws li phenobarbital, carbamazepine, oxcarbamazepine, phenytoin, primidone, topiramate lossis felbamate, siv los txo qis lossis tshem tawm qaug dab peg. Yog li nws yog ib qho tseem ceeb kom tham nrog kws kho mob lub luag haujlwm rau kev kho mob kom tsis txhob muaj kev sib cuam tshuam uas cuam tshuam nrog kev siv tshuaj tiv thaiv.

7. Haus dej cawv

Kev haus cawv tsis cuam tshuam ncaj qha rau kev tiv thaiv lub qhov ncauj, txawm li cas los xij, thaum haus cawv muaj kev pheej hmoo ntawm tsis nco qab noj tshuaj, uas tuaj yeem txo nws cov hauj lwm zoo thiab ua rau muaj kev pheej hmoo ntawm qhov tsis xav xeeb tub.

Ib qho ntxiv, yog tias koj haus dej ntau ua ntej noj lub tshuaj tiv thaiv thiab ntuav mus txog 3 lossis 4 teev tom qab noj tshuaj, nws yuav txo qhov kev ua kom muaj txiaj ntsig zoo.

8. Tsis txhob ua kom muaj kev tiv thaiv kom tsis muaj tseeb

Cov ntsiav tshuaj tiv thaiv yuav tsum khaws cia rau qhov kub ntawm 15 txog 30 degrees thiab deb ntawm ya raws, yog li nws yuav tsum tsis txhob cia rau hauv chav dej lossis chav ua noj. Ua kom cov ntsiav tshuaj nyob rau hauv nws lub ntim thawj, ntawm qhov kub thiab tus neeg mob kom zoo thiab kom deb ntawm noo noo, ua kom cov tshuaj tsis muaj kev hloov pauv uas tuaj yeem txo lawv qhov kev ua tau zoo thiab muaj feem ua rau muaj menyuam.

Ua ntej siv cov ntsiav tshuaj, qhov zoo li ntawm lub ntsiav tshuaj yuav tsum raug saib xyuas thiab yog tias muaj kev hloov xim lossis ntxhiab tsw, yog tias nws tawv nqaij lossis zoo li ntub, tsis txhob siv nws. Yuav lwm lub hnab ntim pov tseg kom paub meej tias cov ntsiav tshuaj nyob ruaj khov thiab tsis pauv uas yuav cuam tshuam rau kev ua tau zoo.

Puas muaj peev xwm cev xeeb tub los ntawm kev noj tshuaj thiab noj mis?

Cov tshuaj progesterone tiv thaiv ntsiav tshuaj, Cerazette, uas yog siv thaum lub sijhawm pub niam mis, ua haujlwm tiv thaiv kev xeeb tub thiab muaj li 99%, zoo li lwm yam tshuaj noj kom muaj me nyuam.Txawm li cas los xij, yog tias tus poj niam tsis nco qab noj tshuaj ntau dua 12 teev lossis noj tshuaj tiv thaiv kab mob, piv txwv li, nws tuaj yeem cev xeeb tub dua, txawm tias nws tau pub mis niam. Hauv cov rooj plaub no, ib txoj kev tiv thaiv ntxiv, xws li siv hnab looj, yuav tsum tau siv tsawg kawg 7 hnub tom qab kev ncua tshuaj ntsiav tshuaj.

Saib cov tshuaj tua kab mob twg txiav txoj kev ua kom zoo.